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Entries in happiness (52)

Thursday
Aug102023

Listen to the Soul


On the surface, we may appear poor and aspire to get something different, something more. Yet, only a rich person can be poor. This 'rich' is not about money. Material riches are not true wealth. If ambition remains, we are poor. What we have or do not have is not the point. When we have enough, desire and dissatisfaction disappear. The vanishing of desire is the meaning of "enough". An analogy can be made with fears we adopt. The letting go of fears is a way to expand spiritual wealth, which allows other kinds of abundance to flow freely.

Spiritual wealth is an intangible kind of richness. To nourish spiritual richness is not about going to church or adopting a particular faith or religion. Its about living by universal principles. It is about qualities and experiences that nourish love, respect and acceptance, trustworthiness, honesty, truthfulness, peace of mind, compassion, contentment, honour, playfulness, love and spontaneity. If we do not embody a reservoir of spiritual wealth, then no amount of money or material gain can make us happy. Spiritual wealth guides us to live in integrity with intuition, the voice of inner wisdom. It guides us to our own source of happiness which is then mirrored energetically in the external.

In light of global upheavals, many people fear uncertainty, fear losing points of reference, find themselves hesitating to move forward in a soul-guided way. We are taught to doubt ourselves, question our ability to survive, question how we can continue living in the lifestyle we have been even if we give parts of it up. The prospect of stepping outside the familliar triggers deep wounds, issues or patterns of our respective lineages or unseen blocks.

If we choose to listen to the soul, when we put up an emotional wall, this is an soul-guided invitation to decode and dismantle it to grow as a soul. Facing fear is the process of rediscovering true unlimited richness inside ourselves. It is part of taking full and complete responsibility for our role in creating where we are and all our conditions or accepting them. Its knowing all is possible. Making choices that whole-heartedly put inner knowing into practice is art of letting go, creating new Soul guided relationships and conditions as realities

 

Friday
Jul282023

Shift from struggle to surrender

Notice we are each making our way from unconscious struggle to surrender. Some of us may feel we struggle more than surrender, but we get here. Every moment, we have opportunities to shift energy, vibration. The matrix of interactions is complex. Everybody has unique experiences and manages them the best they can based on their references and level of consciousness. We see through the lens of fear (ego) or the mirror of love, acceptance (Soul).
Bottom line is, when we struggle in the external world with events that evoke discomfort, resistance or anything other than peace, its because there's imbalance inside us. We do not feel okay. We store energy that bothers us. It follows we feel restless about all we repress, deny or attempt to escape. As the result, we struggle to experience the outside world in ways that make us feel better. So, external things cannot bring lasting happiness.
Ironically, people struggle with the intention not to struggle. They struggle to forget or let go of their inner struggle. In essence, ego struggles to get things the way it wants and keep them that way. Fighting, disagreement, ill health, all happen because we each have different ideas about what will bring us peace, fulfillment, satisfaction, wellness. And struggle is not spirituality.
Curious thing is, nobody ever satisfies a desire by fulfilling it. Its like we close the door on one desire to feel better until something else begins to bother us. Nothing we do is ever wrong or bad. When people get what they want, they fear losing it. There must be a better way to know peace. We can learn and grow from it all.
The spiritual journey is very much about the inward shift. Then, the competition and struggle are suddenly with yourself. Do what challenges the 'self' concept. If we struggle inside and decide we have no problem then this is not the answer either. Spirituality is not a struggle and not denial of lingering struggles. Fighting with the self is common. What does it mean to grow spiritualy? It is not about how long you can meditate or how quiet you can be. Its the process of surrendering to the fact things are not as you think. Everything has a reason for the way it is without us. It is the result of cause and effect, universal laws. No accidents exist.
Some say the spiritual journey really begins with the willingness to take responsibility for our role in unfolding events. It also takes everything being as it is to interact as it does. Beyond judgement, everything is the result of all that ever was. Wake up to realize what is right here, now. Its not about whether you like it or not. Same thing with every moment. All forces invite us to surrender honour, respect, this moment in front of us. Each is very special. Something inside is distracts us from the reality of the moment in front of us. Shift away from struggle to seeand feel the blessings right where we are. This is the act of letting go of the unreal. We are each on a unique trajectory of radiating divine light, joining dots and streaming beyond space-time.
Sunday
Jul232023

Redefine Time between Birth & Death

 Notice a wise being comes to realize that true meaning of life is unrelated to anything that doesn't last. What has meaning is how you use the time you gift yourself between physical birth and death. What do you do with it? Most people do not see existence this way. They often seek to do the most in least time or focus on crossing items off a bucket list. Well, some would ask, what else is there?

We are born crying and often think life is about acquisitions, emotional rollercoasters and denying inner disturbances. If we feel bad, scared, uncomfortable, restless, we will do that which enables us to feel better, reduce pain. We are either clinging to what we think will feel better, or reaching outside for it. Then, we strive to keep it. We resist death unless we experience that which enables us to feel successful, comfortable, satisfied. Irony is, ego is insatiable.
The essence here, is why do we not feel okay? Films like the Matrix echo taking a pill can ease discomfort temporarily, but the root cause of unrest does not go away. Not a single thing we are trying to do in the external will solve what bothers us deep down. Trusted external authorities advise running after compensations or quick fixes for the problem we think we have. Yet, its not a lasting solution. We must deal with the root cause of our loneliness, discomfort, false beliefs. Spirituality is never about getting what you want or avoiding what you don't. Its about finding courage to uncover inner issues. Most people do not want to know about this. Most people are focused on quick fixes for external symptoms.
What if everything is pointing to the option of turning inward and seeing everything as experience without judgment? If we truly aim for lasting joy, turning inward is the only option. This is the source of happiness. When inner disturbance subsides, joy is all. The meaning of life is the experience of life itself, its about aliveness. If we feel whole and complete within ourself, then we can be happy anywhere. There is no loneliness when we know we are energy, interconnected with all. Every experience we have stretches the soul, enables it to grow and come full circle.
When we are okay, the struggle ceases. We can honour and appreciate every moment of our lives.  Many people do not know what its like to not feel fearful and needy.  Yet everyone can also outgrow this.  Every moment can feel fresh and new.  Every sunrise and sunset is like the first one. The experience you get to have is the one you are having. Make the most of wherever you are. That which is unfolding in front of us is where we are meant to focus.  Imagine wanting, fearing and needing are gone.  Be here now.
The reason you have trouble with decisions, is because you think there is something wrong. A spiritual person is experiencing the moment that is in front of him/her.  Life is neither for or against us.  Which part of the quantum field is wrong? Let go of whatever you think you need to be okay.
A wise person awakens and realizes external challenges point to issues going on inside the self. Stop avoiding and compensating for what is imbalanced inside. Stop attempting to control or blame others.  Situations and circumstanes are going to present regularly to trigger us.  Life bothers us until we have worked through all our inner "stuff." Awakening is realizing we have a minimum time between birth and death to expand experiences. We are inviting ourselves to love and honour every moment of existence like the sunset. In this instant, when our stuff is triggered, we can be more open and learn from it all. When we leave this 3D plane, we want to be more mature and evolved than when we arrived.  Every event in front of us has to come through us energetically.  Are you ready to grow, come back to God self? Let go of any lingering feelings you are not ok.

"Birth and death are simply passages, not of life, but of time. " -Sadhguru

Thursday
Jul062023

5 Tips to be Happier

The most important relationship we have is with ourselves.  Yet, how often do we consciously sit alone with ourselves, that is, recall what it is to be fully present?  This is tuning into what is really going on for us mentally, emotionally and otherwise, and actually acting on that.  Restlessness is not what we think, not what we are taught to believe or consume. Consider probing 10 questions to begin to work out what is really going on for you:

1. Are you happy?

2. Who am I?

3. Why am I here?

4. Who is bored?

4. Why am I repeatedly uncomfortable?

If discomfort just won't go away, then its time to wake up and evolve.  This is about finding the courage to make different choices. At a pivotal moment, it dawns we are using the external to create and reinforce an identity that is not real.  As it dawns we set ourselves up to be a certain person, dress and look a certain way to meet expectations, this is a stage in awakening to who we are not. Only with awareness are we empowered to change, and only if it resonates with soul.

The moment arises when it dawns how we live our life is the example we set for our children, pets, peers, loved ones, students, clients.  If we feel disturbed about our own behaviour, we are not doing the right thing in that moment.  We are not listening close enough to what truly matters to our sacred heart. This is a wake-up call to go deeper, really listen to be the best course.

In essence, the contemplation processs is the way we neurologically rewire the brain.  Different wake up calls present like stepping stones to behave differently, shift perception of what is possible and more aligned with our core vibration.  The key is to get back on track.

Sometimes we hit our hand on the doorknob while passing through. Sometimes external examples of people who awaken in their own ways can inspire and motivate us to make different choices.  Come what may, ultimately, we are the creators, orchestrators and destroyers (g.o.d.) of each stage of our own initiatic path.  We decide when to awaken to levels of truth and at what pace we let go of the unreal. We decide when to be fully authentic and reveal our true colours.

Tuesday
Jul042023

Be the Phoenix that transcends cycles

Notice the phoenix is a universal symbol of death and rebirth. It echoes what exists beyond cycles of regeneration, deeper transformation, transmutation, immortality. Referred to as a "thunderbird" in Native American cultures, this creature is widely felt to shape weather, wield inner power and abundance.
As a dream symbol, the phoenix echoes we are each a portal to a new reality. As energy, we dematerialize and rematerialize or re-invent ourselves. Our projections reflect state of our inner world. Every moment, we are source of our own fire and ashes, embody courage to face challenges, know soul itself is indestructible.
So, essence of being continues after death. The energy of consciousness is eternal. Even though our current physical body, 5 aggregates (physical form, feeling, perception, mental formation & consciousness), this physical energy may disappear, wider consciousness is. Truth is beyond belief. Energy continues. Awareness linked to our individual body is impermanent as it depends on things to be aware of.
To go beyond ego’s false ideas before physical death, allows transcendence. Yet, until that uncontrolled (unconscious) energy is exhausted, the cycle of death and rebirth continues. So, after death, soul returns, maybe in a dualistic realm similar to here where pleasure and pain, fear and happiness are available. But in another uncontrolled rebirth, we might be reborn as an animal or in what we call hell.
Come what may, hell doesn’t mean an endless situation or a place we cannot escape. Hell is not a permanent state. It is also not something outside of us that we have to fight. Hell is a vibration of consciousness. Hellish environments arise from our consciousness, from negative projections. Thus, feelings and frequencies create our reality. Contrary to popular belief, hell is not a burning place waiting for those who deserve punishment. Nobody but ourselves puts us here. When our consciousness is ready, our hologram materializes based on vibration.
Rebirth, disease and death—these are basic human sufferings. But the nature of hell is extreme suffering that is far greater than the usual human sufferings. Despite its intensity, that state is also impermanent. It does not last and is not static and unchangeable. When the energy for that state of consciousness ends, another arises, until one stabilizes the cycles and is fazed by nothing.
Turns out, mental projection creates every experience, not belief. Discomfort may arise, whether you believe in it or not. It all comes back to energy vibration, frequency and inner magic. We are each like a phoenix that has unforeseen potential to unleash.