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Dr. Liara Covert

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Entries in spirituality (12)

Tuesday
Mar132018

3 things to thrive where you are

This moment is ripe for so many things. Like smelling an inviting avocado, you feel the time to sink your teeth in is now.  You could go in some many directions. What are you choosing to focus your attention on?

Perhaps its relationships, getting fit, noticing what's going on inside you, the urge to create or do something you have not done before. You may even be planning a retreat (like me!) or envision attending one, because you wish to travel somewhere new to trigger 'ah-ha' moments along your spiritual journey. As fun as that can be, you can also do things right where you are. Whatever the apparent subject, wherever you happen to be, do these three things to thrive:

1. Listen to the voice in your head

That little voice inside you echoes all the time because you choose to hear it.  Listening to this voice or advisor is a kind of security.  (A predictable paycheck is not the only kind of security after all). This voice is the judge, the part of you that wishes to control and plan, feels comfortable with the familliar as points of reference. The world unfolding is unrelated to the filters in your mind which dictate how you perceive it.  Honing and sharpening how you listen to this voice enables you to see the world and yourself from a new place.

2. Discover who watches the voice

That which watches the voice is the silent One.  It is the awareness of who is talking, the tones and intensity of the sounds, and who is doing the listening.  Its the part of you that asks why you need the commentator, the problem-seeker.  This is the part of you that feels at ease in any situation and sees value in whatever is happening.  This is the threshold of leaping into a deeper enjoyment of your chosen focus of attention

3. Focus more often on the breath

The breath is the path of consciousness.  You can engage in breathwork, and use other means to tune into the wisdomwithin yourself. It is possible to engage in life on this level by riding waves of energy like a cosmic surfer through timelines past, present and future.  You can move through a range of emotions and experiences, explore different roads of life your contemplate, even revisit things you thought you missed out on. Go through the process of forgiving, letting go, and getting over or integrating things on a whole new level. This is that which is beyond the doer and watcher. Re-dream the dream from here.

Sunday
Mar112018

3 Tips to progress in self-mastery

Mastering Time is mastering your ability to direct attention to and from different focal points.  Some people feel these points as different dimensions, frequencies, vibrations or harmonics.  It is all detection of  energy.  Consider these three tips to move further along your path to self-mastery.

1. Grow aware of conditioning

Awakening from the false reality you create requires you grow aware of how conditioning affects you, how your patterns develop, and act to nip this in the bud.  This invites you to let go of the urge to negative self talk, and release it as it arises.  Otherwise, the conditioned tendencies to judge, control and condition people to fit your models of perception continue.   

2. Re-tell your life story

Everyone has a story.  This is what makes human journeys unique.  Listen closely to yourself as you share your own.  Notice whether the voice recounting the story comes from the vibration of judgement or is it coming from a place of unconditional love? Peace and harmony occur naturally in an environment of unconditional love.  Once you love yourself unconditionally, you forgive others an yourself, so you can accept others as they are.

3. Accept what you say is right and wrong

The perception of whomever is listening determnes the validity of what you say, based on their point of view.  We are each responsible for the integrity and clarity of what we express.  We are not responsible for what others hear and feel because we do not control their perception.

Friday
Sep182015

Knowing what is best

At different life stages, it is common to feel lost and to ask, 'how do I know what is best for me right now?' 

People are compelled to reach outside themselves, to experience situations where they are inspired or discover they are not.  It is where they explore what life is about.

Sometimes a person benefits from a guide to help understand what it is in each place or relationship that attracts or repels.  Each teacher and discovery empowers a person to find out more him or herself.

Come what may, questions can arise. Each person forms decisions based on a variety of data available; the wisdom of the ages, the current view of Science, the highest ideals of the heart, moral guides and mentors. Ultimately, each human being is responsible for his/her own decisions.

In some ways, conscience draws attention to two kinds of spiritual questions; one relates to thoughts of what is right or wrong, linked to ingrained rules.  The other is how to be a spiritual person. That is, how does one live and act in harmony with divine nature? How does one tune into the cycles of the universe, inner spontaneity and inspiration and be aware of the divine in everything? Soulful exploration helps one expand awareness.

It is one thing to choose between good and evil as defined by the external world.  It is quite another to discern the difference between the impulses of divine nature and cravings of the conditioned ego self.  Being a moral (judgemental) person and a wholly person (who sees/acts from wholeness) are two different things. Regardless of the path taken, a guiding light helps along the way.

Tuesday
Apr062010

What is successive knowing?

Different perspectives exist concerning successive and body or mind knowing. Some cultures are familiar with reincarnation.  This is the idea that the soul lives on in different physical bodies or forms, and can access stored memories of lives in other bodies or forms.   What would you say if everything you have ever thought, felt, wanted or done is stored as energy in a cloud that is accessible?

Some people indicate this triggers association with the trill character Dax in Star Trek: Deep Space Nine.  Other people refer to Buddhist or other Eastern views that consider reincarnation not as a belief, but an example of inner knowing based on practical experience and connections with spiritual (non-physical) realms.  As your curiosity peaks, you wonder how to truly figure this out.

To focus your heart on certain feelings allows you to attune to the flow.  As you express earnest interest and get clear about your intention, this invites you to remember what is most relevant and appropriate at this moment. Everyone has opportunities to grow aware, and choose to dis-associate from judgment and contradictions. Belief systems are what obscure the inner truth and keep you from remembering the feeling of being in the vortex. Tune into my April 4/5 Blog talk radio show, or the recorded archives for engaging dialogue on this topic: http://www.blogtalkradio.com/liara-covert

Everything can be experienced as aligning layers of Cosmic Synchronicity. How does it resonate with you?

Monday
Dec282009

What if everything changed?

What if everything you are taught to view as reality, changes? What if hierarchies dissolve, money is no longer necessary, ambition, power and qualities that generate pride, disappear? How would your perception change?

Consider the implications if you decided your personality is always subordinate to needs of the moment.  You may realize simultaneously that the elements of land are made of the same energy as your physical body.

It follows that you begin to sense you are an extension of cosmic consciousness, of spiritual consciousness, of the energy of nature and everything.  You are a force within a greater force centre. ou are nothing.

Even now, you are attuning differently to the guidance of the higher self.  It defies words, but you sense it.  Everything that comprises your life is shifting to draw attention to a more conscious and transparent self.