10 Tips to Live an Amazing Life

Life is a journey of endless opportunities, challenges, and uncertainties. To feel truly fulfilled, it is crucial to embody certain virtues that empower us to navigate through its twists and turns with grace and determination. Let us delve into the significance of 10 tips we can use in daily lives to enrich our life experience:

I. The Power of Diligence

Be diligent, attentive, and detail-oriented. Take pride in work.  Pay attention to the subtleties, and ensure that everything is done to the best of our ability. This virtue applies to personal & professional endeavours.

2. Redefine Success

Many people limit ideas of success to being meticulous and creating higher-quality endeavours. Commitment to excellence certainly earns respect and admiration.  Yet, to accept self fully is to know and reflect true success.

3. Prioritize Personal Growth

To explore options for personal development enables us to make well-informed decisions, and expand on what we think. To identify areas for growth allows us to create a sense of progress, be the best version of ourselves.

4. Embrace Foresight 

Foresight is the ability to anticipate and see through illusions of time. It is an indispensable quality that allows us to envision a path forward, navigate uncertainties, and seize opportunities, ensure us a sense of direction. 

 5. Adapt to Change

Life is dynamic, and unforeseen circumstances often arise. To anticipate potential challenges, feel comfortable with spontaneity reduces stress and allows us to adapt swiftly to change.

6. Develop Fearlessness 

Fearlessness is the courage to face challenges, embrace vulnerability, and step outside of our comfort zones. It is about acknowledging doubts, not allowing them to dictate our actions. Overcome self-imposed limitations and societal expectations. By challenging our fears, we unleash dormant potential and discover newfound strengths.

7. Pursue Passion

To pursue our passions wholeheartedly, implies we do not hold back due to the prospect of external judgments, possible rejection or failure. It opens doors to opportunities that might have remained hidden.

8. Build Self-Awareness

Understand the nature of perception. Hone your strengths to work on areas of growth.

9. Practice Daily Gratitude

Focus on reasons to feel grateful for everything in your life.  Acknowledge lessons are available in every situation. Acept that progress is being made and the blessings are being received.

10. Nourish Resilience

Life may throw curveballs, yet we have elasticity and potential to bounce back stronger and wiser. To transform our lives is about seeing the extraordinary in the ordinary.  Its not about being comething we are not. The path to an amazing life involves being diligent in our endeavours, embracing our fears, and pursuing our passions wholeheartedly. By living a purpose-driven life, we redefine fulfillment, harmony and peace rigth where we are. So, let us seize the day, make the most of where we are, unleash our true greateness.  Savour this moment.

3 Steps to transform your life

Many people ask what they can do to change their unfulfilling conditions and by extension, alleviate anxiety and intense emotion.  Getting the most out of coaching or mentoring relates to exploring key attitudes or beliefs. Consider 3 questions to get to the root of the matter and consciously transform your life:

Question 1: What do you really want right now?

While each person sees things in unique ways, a satisfying life is commonly based on three things:

• Transforming dreams into reality (getting measurable "results")
• Finding joy in what arises; harnessing power to understand, appreciate existence at the deepest level
• Realizing life is happening through us and for us rather than to us. (taking responsibility for our thoughts, feelings as well as our power to change them, change how we respond to the external)

Question 2: What prevents you from having/ getting what you want?

Only three things prevent you from having anything you want:

• You lack clarity about what it is you really want
• You are missing/ unaware of the proven tools and strategies
• Your resistance stands in in the way of allowing  (inner conflicts exist- energy is out of alignment)

The biggest problem for most people is looking for ways to solve their problems instead of focusing on creating the life they want – a life of their own design. For coahing and mentoring to guide you effectively to a new way of being, start with what you want instead of thinking about what you don’t want. (Focus on outcomes)

Question 3: How do you change life in this moment?

An integrated approach can take your journey to the next level so you live the best version of yourself.  This implies you

• come to recognize your own patterns (make the unconccious conscious)
• are willing to take steps to make new choices (step outside the familliar/ break patterns),
• accept a different life is possible for you. 

Dream Analysis of the Week- Perfume on the bed

Dream:

My dream was the bottle of perfume sitting in the middle of my bed. I’m terrified when I see it. I run to the door of bedroom to get out put the door is locked. I can’t get out. I feel trapped. I keep looking back at the bed and seeing the perfume and saying how can I be scared of that?

Insight: 

We generate dreams in different vibrations or vibrational bands. The physical body creates its own dreams. If your stomach is upset, a particular type of dream is created. If you are unhealthy, feverish, the physical body creates a related dream. If you are uneasy at all, one thing is clear: the dream is created out of some dis-ease. 

Physical discomfort, creates its own realm of dreams, so a physical dream can even be stimulated from the outside while you are sleeping. Reflect on perfume traits (aromas) and details like shape and details of bottle.  Its possible an object in your midst triggers you.  This comes through the physical body during dreams.  Pay attention to body language and emotions here.

Beds invite us to recharge our batteries, reflect on our feelings and experiences with intimacy.  If its an unfamiliar 'dream' bedroom, may also refer to a sexual awakening. Having second thoughts? Perhaps its not the perfume that scares u but romantic attention it echoes you fear losing or fears of vulnerability, relationship evolution? If so, stop putting pressure on yourself.  Shift focus to quality time.

Perfume, as a dream symbol, tends to refer to our personal life. Its often a sign that when we wake up, we would benefit from engaging in the world more naturally and fearlessly. You need to understand what it means to smell your way through life. Which images/ sensations does perfume scent evoke? Any smell out of place?

Dreams about being trapped are a culmination of your emotions about current life events and your fears for the future. You're feeling trapped physically or emotionally, and your subconscious mind is attempting drills to help you get unstuck. Many ways exist to rewire the brain for joy  You hold the key to any locks you encounter.

In a nutshell: what stands out is possible fear of commitment, fear of things working out well, fear of allowing love to unfold next level.  Conditioned mind wanders to future 'what ifs'. Dream invites you to focus on the present. Sometimes the vibration of joy can startle or overwhelm when not used to it. 

We offer detailed Dream Consultations for single and multiple dreams.  We also offer an Astral, Lucid and Dream Yoga course.  Contact us for more information.

5 Ways to Activate New Opportunities

Notice every moment is an opportunity to redefine the direction of our lives.  Its common to reach a hiatus, a point in life where the prospect of change appeals in some or many different life areas.  What to do about it?

1. Pay attention to discomfort

2. Review different life areas & priorities

3. Brainwstorm ways to empower yourself 

4. Be aware of your relationship to inner and outer worlds

5. Meditate on your vision of new opportunities

10 Tips to be radically responsible

Get back on track-

Commit to our 21 Days of Radical Responsibility Program

Start with 10 tips to be radically responsible (for your life):

1. Make choices based on what’s actually true, rather than what you think should be true.

• Listen to how you feel in this moment-be aware of signs, signals, sensations as pointers.

• Tune into the heart vibration and rhythm of the breath. To feel calm or rattled is a reliable guide.

2. Assert and reinforce your feelings, needs, boundaries, requests.

• Be aware of when someone attempts to talk you out of your feelings

• See everything as an opportunity to trust yourself more

3. Own your choices and visions. Don't blame others or the external.

• Know you are who you are because of all your experiences

• See the lesson or blessing in all situations whihc you create for yourself to grow

4. Honor personal power of others. 

• Treat them as whole, creative and resourceful rather than needy

• See your role is to allow others to make their own choices rather than control them

5. Filter for present-moment thinking

• Be aware of tense of language spoken
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• Let go of thoughts of past or future

6. Focus on what's in your control

• Focus on yourself and your responses to the external

• Accept what is within your power and reach

7. Be radically honest with yourself and your values

• Be aware that every choice has consequences

•  Do not go along with others simply its easier (recall Dumbledore: "The time comes Harry, when w must choose between what is right and what is easy.")

8. Practice your ability to respond to your emotions, sensations, and thoughts in useful ways 

• Validate your truth, intuition, signs and signals from within you

• Meditate to sharpen subtle senses

9. Practice self-compassion: treat yourself with kindness and grace

• Set realistic standards
• Love yourself, your choices & inclinations

10. Take action. Action is reciprocal with confidence. Don't stay stuck because you're unsure or the path is unclear. Take a step forward.

• Notice feacing fear is the reliable choice (so long as it doesn't put you in harm's way)

• Recall your thoughts and feelings direct every moment of your life – no one is coming to save you=