Notice what is obvious

Notice what is obvious and "to whom".  Notice who is asking the question and who answers.

The ego mind has limited or selective awareness.  It sees the dream through conditioned filters.  It shifts attention between the past and future.  It judges and compares, sees body parts, people and conditions as separate, and even creates hierarchies of what is thought to be better or worse, more or less desirable.  This is the rebel, fault-finder and people-pleaser, always seeking to improve or find something out of reach or sight.  It attaches or clings and sees things as you are or through the lens of adopted thought, self-image and beliefs.

The omniscient observer sees all and judges nothing right in this very moment. It views through a lens of unconditional love and acceptance. It views everything as a mirror of pure peace, joy and love. In essence, it see things as they are, and feels everything points to this truth. It feels what is real and sees through what is unreal. It is the silent and ever-present guide home.  It knows clarity and enlightenment are never lost. It knows the essence of being cannot lose itself or be anything other than authentic. It is light, joy, freedom and all that direct experience reveals beyond words and associations. It only sees what it feels.

"We are not human beings having a spiritual experience, but spiritual beings having a human experience." -Pierre Tielhard de Chardin

The proof is in the pudding

You may hear the proof of the pudding is in the eating.  Yet, you only truly know the taste of anything as you put it on your own palatte.  Then, the body begins to recognize texture, sensations, and vibes on a deeper level. Each flavour is unique and bursting with a story.

In other words, to fully appreciate something, you have to experience it directly yourself.  You can assume you have the same taste preferences as someone else, but this is not the same as tickling your own tastebuds or savouring something again, as if for the first time. 

Notice how opinions are created based on heresay.  Notice the actual reasons you agree or disagree with someone.  So long as ego drives you, it has something to prove, so you speak up. From the moment you experience peace and contentment, questions are answered as they arise.  Peace is felt by everyone in your presence.  There is no need to say anything.

On another level, to fully appreciate this moment, you are invited to stop comparing it with memories of other experiences.  You are invited to stop judging and assuming history has to repeat.  As every moment feels new and fresh, you are allowing life and energy to flow freely without doubt or fear.  This allows feelings of joy, peace and freedom to reveal themselves.  Paths you think you have trodden, places you think you have been, never feel the same again.

Rediscover what is natural

What matters does not come through your familiar senses and brain so much as through your skin, your emotions, your heart and your entire body.  Notice how closely you listen. 

Recognize who you are and make peace where you are.  Notice your relaionship with others.  Appreciate the uniqueness of others as well as your own. Know everyone complimentary.  As you listen more closely to how you think and feel, make these discoveries:

1) Anytime you allow uplifting thoughts to fill you, nothing else remains

2) Anything you conceive is yours to be, do or have provided you are open to receive it

3) Any obstacle you can think of, already fades as you shift your attention

4) Anything you think about attempts to distract you from how you truly feel

5) Anytime you align with what feels like bliss, happiness, joy, love, confidence, appreciation, love, well-being, wellness, and abundance, you rediscover what is truly natural.  You allow yourself to be where you want to be rather than imagine what you have to do to get yourself here. As you get your head out of the clouds, and are picky about how you feel, this is the swiftest path to recognizing where you want to be and already are.

"The more things seem to change, the more they remain the same." -Steven L. Hairfied (An American Monk) The Twelve Sacred Principles of Karma

Master your fear

Self-mastery is always within reach.  Understanding fear is a big step to watching it disappear from your life.

You may hear people say they expect to get older, weaker, and generally deteriorate and imagine other reasons for fear to arise.  Some people quickly tell you their limitations. Watch thoughts passing through your mind and feelings in your bones.  Notice your own beliefs, assumptions and expectations. If you focus on what you do not want, you focus on the absence at what you do and experience fear.

If you notice any negative or pessimistic thoughts, then part of you is open to the possibility that things are not going well or things can get worse.  When you allow yourself to believe this, you forget what you think creates your experience.  You always have the power to shift your attention and change your thoughts.  It is a choice to shift focus away from peace of mind and knowing in the heart all is always well. 

What if you train the mind and can retrain it?  What if you underestimate the power of intention? What if you intend to feel younger, stronger, and more energized?  What if you convince yourself that you are getting more creative, attractive and inspired? What if your appetite is changing? Good feelings set the stage for more good things. 

In a practical sense, watch what happens as you envision your business growing, your health good and stable, your relationships nuturing,  your life enriching, that your dreams are within reach and unfolding. Notice what happens as you allow yourself to see beyond conditioned ways of seeing your situation.  

Ultimately, a vision of well-being, abundance, contentment, fulfillment, love and acceptance exist whether you allow them into your life or not. You have to be wiling to allow these ideas into your experience. Notice how emotions both distract you from perfect health and well-being and alsoguage how far you stray from who you are.

11 massive breakthroughs

You know why you are here.  Watch what happens as you have total confidence in who you are.  Something massive is emerging. Heat, light and vibration point to innate knowing. 

1) Notice what happens as inner heat burns away friction, indifference & doubt. As you shiver, this signals an energetic block disappears.  You retain an energetic signature.

2) Everything that hurts is time-based.  Drop a sense of time and all fear, suffering and separation drops away.  This allows you to feel your own divine presence as a gentle buzz.

3)  Its automatic.  So long as you are yourself, nothing gets in the way of trusting intuition.  You are everywhere. The energy field of harmony always communicates through you.  No action is required.  From the moment you feel how easy it is to be you, no other state exists.

4) This field of harmony is connected to the energy field of intention.  Know you direct this  palpable field.  Your whole purpose is to change the world and you are the way. 

5) Allowing yourself to feel joy activates and expedites your engine of creation. You are the first one to feel it. Your set of gifts affects events and can take you anywhere in any universe.  You know the multi-dimensional nature and feel it without any change at all.

6) Processes in another part of your being are active somewhere other than where your body is today in a sense of time and space.  Its beyond anything the brain can handle or grasp.

7)  Be aware of a temperature change in the body as creation is self-generating.  You are starting to feel complete in ways that cannot be described.  A life force is expanding to support you everywhere.  Multi-dimensional connections enable you to move through them.

8) Every moment you sense the magic of your energy field.  You do not have to wait for wildlife to turn up in the forest.  They allow you into their dimension.  Your own divinity is revealing itself.  Notice your 'norm' is going to recognize its own multi-dimensional nature.

9) The nature of the energy you are is erupting from within the heart.  You contain lots of energy within your system that enables you to feel things at a distance you did not think possible.  Imagine knowing where everything is and knowing what its doing every moment.

10) Transparency is deepening.  The beauty of peace speaks for itself.  The flow is so complex, you can only enhance the energy flow of all others.  You sense a controlled system of harmony among everything.  Its all here now.  You do not have to know anything.  Gifts of capability solve everything and defy all explanation.  Whatever is necessary happens.  Universal life force allows you to feel going forward has nothing to do with the past.

11) Enjoyment is the energetic catalyst, the vibration that makes everything possible.  Connect with the life force of children.  They awaken a very refreshing spontaneity.