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Entries in awareness (521)

Wednesday
May172017

5 Tips to reach deeper fulfillment

Perceived lack of fulfillment is one reason people take up new training, aspire for promotion, shift job or career. Restlessness triggers desire for change. Without realizing it, we create barriers to our own career progress.  As you muse over options, reflect on underlying reasons for your own choices.  Ponder these five tips to reach deeper fulfillment:

1) Shift your perspective

Rather than limit yourself to an area of job or career, shift to a wellness model.  Get in touch with what enables you to feel good about yourself. Career isn’t something to reflect on or change during crisis. Discover what career wellness is and make it your norm. You can avoid some crises, and definitely be better equipped to deal with any that occur.  All-the-while, what you gather experientially, and intellectually, none of this is you. The question of being peaceful, joyful or fulfilled only arises from ego. When you conduct your life by accident, or simply do what ego tells you, life is not fulfilling. As you live more consciously, you realize no accidents exist, only unconscious choices.  Functionning unconsciously is unfulfilling, no matter what you do. As you can get to know yourself, choose jobs or careers consciously, being in a heartfelt place happens. 

2) Let go of self-centredness

When ecstatic, you do not wonder what your life purpose is or seek fulfillment.  All questions about that come from burdonsomeness, restlessness, discontent.  The height of human ego is to assume existence is human-centred, that God has some hidden purpose for you to fulfill. Rather than ask why misery? Shift to ask how to transcend your misery. The path to fulfillment is not what you think. You feel the way, notice synchronicities, trust intuition, make fears conscious and master them.

3) Be open to new ways of seeing

If something is not yet in your experience, you are forced to believe or disbelieve.  When someone chooses to believe or disbelieve outside of their experience, they have a positive or negative story to tell. Assumptions and stories do not bring fulfillment. Seeing directly does. Practical experience in all sorts of settings evokes fulfillment.  Allow yourself to step outside your comfort zone. Do what makes you feel alive.

4) Stop the self-torture 

Happiness is neither easy nor difficult. You need not manage happiness. Simply learn to manage your faculties. Memory and imagination set you apart from other creatures.  You reflect on the past and project into the future. People seeking fulfillment suffer from effects of memory and imagination. Rather than seek happiness, or link it to another job or degree, notice how you are conducting your faulties. If you give your power away, somebody can cause you to get angry or unhappy.  How you think and feel are up to you.  Notice personality is not SELF. Personality is largely unconscious, a little bit conscious. Content of the mind is acquired. What is not acquired from outside is called SELF. Physical body and mind are software and hardware.  What is inside is undeniably here yet often overlooked. Concentrate here and watch what happens.

5) Focus on inner well-being

If you are truly interested in your life, pay closer attention to what goes on within you rather than what is happening outside. Right now, your physical and emotional needs are passing needs. It is not a question of what is inferior and superior, it is a matter of doing what feels right for you at a given moment.  This changes.  Focusing on inner well-being happens as you begin to understand what happens in the external world is a reflection of your inner world. What you want is what is happening within you already but you overlook it.  To focus on inner-well being, some striving is required. In body and content of mind, in personalities, in memories, we are different, yet the SELF, the essential me, everybody is the same. Realisation means something already here is recognized.  This is not an achievement or an accomplishment.  You do not make up or earn fulfillment. It is not something you feel based on what you do. Rather, it is core state of being like love and success that you fail to recognize and accept until ready. Only then do you feel truly fulfilled. 

Monday
May012017

9 Ways to Re-program the mind to get what you want

How many are aware of the origin of our thoughts? Many people are under mind control.  To free the mind, we have to question our reality and what we are creating for ourselves. The surce of all misery on the planet can be linked back to ego desire.  Is it easier to change your thinking or the world? Ponder nine ways to reprogram the mind;

1. Know how the mind works

Only 5% of our behaviour is conscious (analytical).  95% of what governs our behaviour comes from our subconscious mind (which is survival-based).  The only way to overcome what holds us back is to reprogram the subconscious mind.  Fritz Perls says, "Lose your mind and come to your senses." In other words, get out of your head and get into your heart.  What is the conscious mind? It deals with the past, present and future (understands in terms of linear time). It is about what contributes to identity or sense of self.

What is the subconscious mind? It is always awake, taking in information even when you are sleeping.  It expresses itself through the body, lives in the present moment. It is non-linear. If something happened to you 5yrs or 10yrs ago, the body experiences it as if its happening now. Lingering tension is not time-related. It conveys messages from the subconscious which also works through images. This is about taking responsibilty for what we are watching and feeling. Everything we see is stored in the subconscious which invites opening or deepening feeling centres.  

2. Trust

When we tell ourselves in thought, words or action that we cannot do something, we are allowing mind to limit our experience. When we trust that something is happening even when the mind cannot see the means or way to do it, but focus on knowing we are doing it anyway, this is trusting intuition. 

As you trust yourself more, you grow more intuitive and reprogram the subconscious mind.  You are entering the realm where nothing is logical. The conscious mind tells you this is crazy, that you do not need it, but the subconscious mind knows the truth.  Only synchronicity exists. The subconscious mind is a supercomputer and can do a zillion things now. You simply allow it to manifest abundance and other things or block it.

We have to place ourselves in an environment that compliments our energy. We also need to create images that clear our negative energy and help us lead the life we want.  The conscious mind is a good liar. It tells you that you are undeserving. Subconscious mind reveals the truth in the state of our body.  The universe gives us what we feel in our body. 

3. Reframe value

Imagine money as energy currency.  We are the intrinsic value within ourselves. How we view our intrinsic value affects how we manifest money which itself is neutral.  Money is a medium of exchange.  Reframing self-worth implies being detached from money and the imagined need for it.  Only then can you step into and vibrate from the realm of abundance.  Knowing what you want is important but we have to honour our worthiness through honouring everything around us.  We have to see that we are priceless and that everything is coming from you.  People who know their self worth are wealthy.  We place ourselves in or project environments that compliment our energy.

4. Total body awareness

Absorb yourself into the present moment.  This is where our subconscious mind lives.We have to see that always living in the head, we are disconnected from the heart.  The heart does not have to think, it only has to feel. Meditation gives us clarity of mind. We grow sensitive of our own impulses.  Every day, we grow more aware of our habits. Surrender the persona who is your mask. We are not only pure energy, but nature's indefinable.  Take time to walk through nature. We have to re-program the subconscious mind.  What kind of environment are we in? Everything in our body is based on our environment. Its a lot easier to see how tense our muscles are by growing aware of how we breathe, how deep.

5. Break your routine

Routines serve us.  Growing conscious of our routines and why we do the things you do, serves us. Its about forming new habits that work in our favor.  The more we do something, the more it becomes a habit. Move out of comfort zones.  Negative people are projections of what we need to work on ourselves. The secret is how we react to them. The attitude is key here. Breaking habits in terms of lifestyle. As we take the first step, we put things in motion that enables us to become the greatest versions of ourselves. We have to break the habit of ways our subconscious mind takes in information. We have a choice, we are co-creators of our reality. We liberate ourselves from he routine that is no longer serving us.

6.  Change our beliefs (or let them go)

During the first seven years of life, you are programming the subconscious mind. We are told things during the first seven years that  contribute to our sense of self.  Once you start questioning beliefs/habits consciously, you start reprogramming the subconscious (feeling) mind. If you think you are not good enough, you can ask why and show yourself that you are worthy.  Change habitats to change habits. Repreogram the subconscious mind become more of thee greateest version of you. Forgive yourself. We do not have to blame parents or role models for who we are. The secret is in not externalizing our power. Many of us attack what we hate rather than promote what we love. Be the water, the super alchemist.  In changing our belief systems, the words we speak form our belief systems. We can all learn from each other's perspectives. Right now, a new world is being formed. This is about embracing the power of Now. Losing thebcomeing the senses. This is how you reprogram the subconscious mind. A lot of people live in repeat based on uncosncious memories. Get into creating new memories. Be open to new expereinces.  New memories become your new subconscious mind.

7. Move regularly

Exert yourself physically.  When we are not in our own bio-rhythm, life is out of balance.  Moving into your body is speaking the same language as the subconscious mind.  The subconscious mind works through imagery.  We create the image we want the subconscious image to portray.  We do not get what we want, we get a mirror of what the body vibrates.

8. Priming the subconscious mind

The subconscious mind works through association. Visualize a color and and object that is that color.  Prime your subconscious mind with healthy raw food. Eat the best foods and treat your body well.  Spend time in nature and this aids you to function more in the present moment. The more you tap into your subconscious mind, the more you reconfigure the master computer.  The more you move into your emotions, you learn more about how you feel.  Once you grow more aware of how you feel, this changes everything.

9. Align words, thoughts and actions

When thought, word and deed are aligned, life is in harmony.  We upgrade, update and live a better version of ourselves.  Do we embody self-love in all our actions? What are we doing right now to cultivate self -love for ourselves? What else could we be doing?

Thursday
May122016

See beyond the periphery

Imagine for a moment how the soul is laying out your resume. This may be very different than techniques you are currently using. Everything you read and write has a vibration. Seeing beyond the periphery only scares you if you have expectations. Know where you stand. Know where you wish to go. Then do not focus too much on your points of reference. See and feel a vision with the heart.  Find humour in your changing vision.  Know everything can and does change in an instant.  What does it take for you to be excited about the unknown? Live fully yourself. Accepting you is accepting limitation is illusion.

So what is seeing beyond the periphery? Its seeing through the eyes of a child.  Change how you see. Hold no expectations. Allow yourself to see blessings and lessons everywhere. Approach yourself through innocence. The power of thought can change circumstances you perceive. Operate through child-like understanding. Nobody creates a series of events they cannot master. Own the Path you are on.  You create it for yourself so you recall everything as you operate from awareness. Nothing is happening to you when you recognize and take full responsibility for how you think and feel.

Friday
Sep182015

Knowing what is best

At different life stages, it is common to feel lost and to ask, 'how do I know what is best for me right now?' 

People are compelled to reach outside themselves, to experience situations where they are inspired or discover they are not.  It is where they explore what life is about.

Sometimes a person benefits from a guide to help understand what it is in each place or relationship that attracts or repels.  Each teacher and discovery empowers a person to find out more him or herself.

Come what may, questions can arise. Each person forms decisions based on a variety of data available; the wisdom of the ages, the current view of Science, the highest ideals of the heart, moral guides and mentors. Ultimately, each human being is responsible for his/her own decisions.

In some ways, conscience draws attention to two kinds of spiritual questions; one relates to thoughts of what is right or wrong, linked to ingrained rules.  The other is how to be a spiritual person. That is, how does one live and act in harmony with divine nature? How does one tune into the cycles of the universe, inner spontaneity and inspiration and be aware of the divine in everything? Soulful exploration helps one expand awareness.

It is one thing to choose between good and evil as defined by the external world.  It is quite another to discern the difference between the impulses of divine nature and cravings of the conditioned ego self.  Being a moral (judgemental) person and a wholly person (who sees/acts from wholeness) are two different things. Regardless of the path taken, a guiding light helps along the way.

Monday
Jul062015

Who needs self-awareness?

A common question is 'who needs self-awareness?' And another question is 'can self-awareness even be taught?'

The funny thing is, only awareness that something is good for you really prompts you to do it and you require a certain level of awarness to know it.  Humor is always indispensable, expecially when you realize certain thing you can only ever figure out for yourself or allow to happen naturally.

Being here implies being on a path of expanding awareness. This is the only reason energy like this enters your scope. After all, you co-create everything you encounter for soul lessons and do not see anything you are not ready for.

One big revelation is that sacred geometry is a language of mathematics and sound (vibration).  Exposing yourself to such imagery opens your intuitive awareness.  It also expands understanding of timeless insights about energy.