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Entries in acceptance (80)

Wednesday
Jul182018

5 Tips to live whole-heartedly

Many people tell themselves they wish to change something about their external conditions, or change something about the external world.  Its also common to desire to change something about the behaviour or attitude of others. Who or what is really ever getting out-of-hand? What is the role of control and surrender in your life? Reflect on five tips to live whole-heartedly;

1. Live more joyfully

Wherever you are, whatever you do, allow yourself to feel and express more joy.  So often, a distinction is made between work and play, time to be serious and relax time to be light-hearted. What if you could laugh and play your way through life? What would this look and feel like? 

2. Model the behaviour you wish to see in others

The external world is a mirror.  As Gandi says, Be the change you wish to see. Imagine life experience is less about doing than being.  Thus, its not what you do or accomplish that matters, but rather, the vibration you send out with behaviour. How often are you fully present?

3. Nurture a loving and compasionate attitude

Regardless of what you encounter, reach deep within for forgiveness and understanding.

4. Recognize every relationship is an opportunity

What if every relationship invites you to see the best in everyone? Only one relationship exists. How you feel about yourself is mirrored.  Be a living example love and acceptance. Do you choose to see and recall the best in everyone, even during moments emotions or illness take over?

5. Demonstrate and create the highest version of Who You Are

Some people feel they exist to learn lessons, climb a hierarchy, meet challenges, realize dreams. Come what may, rediscover what integrity or being true to yourself feels like.  

Monday
Jul162018

10 Tips to allow reality to shift

Human experience is about reacting and responding to events arise in day-to-day life.  Every moment, we each have choices about what to perceive and how to feel.  That is, notions of 'success' and 'failure' are shifting based on how we understand and apply our true potential.  Our physical experience of relationships and activities changes based on level of consciousness. 

Imagine, for a moment, you have the power to close the gap between 'here and there', to resolve your perception of separation between who you are and what you wish to be. You might imagine this gives you the ability to create miracles at will, to instantly manifest what you want, when you want it.  Yet, what if there s more to this process?  What if its not about controlling outcomes? Reflect on these 10 tips to allow your reality to shift;

1. Choose to enjoy something where you are

This includes being okay with experiencing illnesss, conflict, emotions, imbalance or whatever shakes you up. Being okay with things involves stepping outside events, being willing to see everything as an observer.  Only then are you more objective, able to see blessings right now.

2. Intuit what is occurring serves a Larger Agenda

When you think things do not seem to be going well, it is helpful to take yourself out of the picture.  This helps you realize seeing things personally is an incomplete way of looking at life.  This enables you to view work or anything you do as serving the Soul's (not ego's) agenda. It is also ego (personality aspirations)  that can get in the way of the Larger Soul (divine) Agenda. Every happening can be used to serve the agenda of the Soul. Seeing this way consistently is moving through stages of belief, hoping, faith, awakening, awareness and knowing.

3. Re-discover what acceptance feels like

Accepting what you see as your human conditions is not about being resigned or giving up.  It involves the willingness to be aware of the nature of your own resistance, why it exists and how it limits life.  Seeing reasons for resistance allows one to surrender to what exists beyond this.

4. Know you experience what is for your highest good

From the moment you discover the feeling of non-resistance or non-opposition linked to acceptance, you are open to infinite future possibilities.  This is about letting go of what the logical mind thinks it wants, and making room for the experience of what mind does not yet see.

5.  Recognize the basic instinct is not survival

This is huge. The basic urge to see inter-connectedness and divinity in all things is conditioned out of humans at birth when they adopt the illusion of separation.  Yet, the feeling of Oneness with all life cannot be completely forgotten.  Glimpses of the Stars, Sun, Velestial bodies and oceans evoke awe in everyone. Deeper insights about air, water, fire, energy arise in time.

5.  See perfection in whatever is occurring

To master oneself, one stops arguing or resisting what is happening on all levels.  When we stop arguing with ourselves and love life, we can relax and savor every moment, come what may, laughing and crying more because we simply allow emotions to flow and be as they are.  Inner peace arises as a feeling as we see and accept perfection in everything including, ourselves.

6. Grasp the subtlety of Law of Attraction

The world appears in our perception to reflect qualities inside ourselves. The more needy or insecure we feel, the more we wish to accomplish or acquire in the external world.   And yet, with acceptance of divine perfection comes a surrender to one's Soul purpose.  What arises is something unforeseen yet better than what was envisioned when attached to results.

7. Explore how long you can stare 

Ever see how long you can stare at your reflection into a glass mirror? Why turn away? The eyes are windows into the soul because they echo how authentic you are, how blissful the truth is. The eyes reveal everything we see is identical to something we have already done in some form. Everything is understood. Stare at something or someone long enough and true being reveals itself.  You fall in love with your own wholeness. This is why so often people look away. What if staring at yourself is a guide to living more authentically (from the soul or heart)?

8.  Know nothing is unclear to the Soul

This is the stage where you are not only excited to get out of bed every day, but as you grow more conscious, your actions align with the desire of All of life. Awakening to your own Soul vision paves the way to evolve into grander versions of the Self.  This is not about inflated (ego-driven )versions of ourselves, but being on purpose with the Soul vision of the most expanded version of you.  Feelings are a reliable guage.

9. Recognize miracles are within reach

At some stage, it grows apparent miracles are within reach and each of us is a miracle worker.  Each of us has within us everything required to live a life of complete happiness and fulfillment.  Sometimes our filters simply get in the way.  Thus, the processes  of letting go, unlearning and shifting from seeing quantity to quality of life are milestones within reach for All.

10.  Know you exist for reason that transcends physicality 

With perfect timing, you begin to reflect on the purpose of life, the purpose of this moment and what you choose to do with it as part of a bigger picture.  At some point, it dawns that life is a spiritual rather than a purely physical experience.  Every moment is a window or stargate of opportunity to decipher and mould the agenda of your spiritual self that can only be experienced in the realm of the physical. The whole point of creating a physical life (incarnating) is to have a vehicle for living out a spiritual agenda. How do you feel about where you are as a worldbridger?

Friday
Nov102017

11 Tips to embrace change with grace

More and more people are growing aware of changes and opportunities for change are unfolding all around them. 

You may find yourself feeling confused, uncomfortable, getting emotional more often, noticing opportunity for change knocking at your door or change happening without you in different situations.  Consider 11 tips for embacing change with grace:

1) Focus inward

Pay attention to how you are thinking and feeling. Be aware of core beliefs you project are what reflects and your external reality.

2) Notice your emotional triggers

Being aware of your emotional triggers implies not only recognizing when you are triggered, uncovering and healing deeper reasons for them.  This empowers you to create a new reality.

3) Talk less, listen more

Rather than listen with the intent to reply, listen with the intent to understand how you/ people are feeling. This approach offers surprising insight into why it feels easy or hard to go with the flow of change.

4) Validate yourself

Validating yourself is being heartfelt. Listening to the heart means taking more action based on intuition, and having the courage to do what feels right rather than on what you are conditioned to believe is acceptable or would appease others.

5) Invest more in personal development

When spiritual or related programs, workshops, courses, books, videos, coaches or mentoring enter your scope, you are ready.  Its up to you to see the value in investing in yourself and actually commit.

6) Offer workshops or courses

Share insight based on your passion, interest or hobby. Join skillshare, offer your own on-line courses, propose a physical airbnb experience in your local area.  The options are only limited by your imagination. 

7) See everything is connected

What is happening in education, economies, religion and other spheres is all connected.  From the moment you grow more aware of trends and interconnectedness, you begin to see through illusions of separation on a whole new level.

8) Accept yourself

The degree you accept (or reject) yourself is reflected back in every area of your perception and life. As you grow in tolerance and understanding of the world around you, this reflects changing self-acceptance.

9) Love more

As you can begin to find something to appreciate whatever you perceive to be happening, you are beginning to see through your own filters of judgement and negativity. Resistance to change is akin to resisting love.

10) Feel deeper

Feelings are key to understanding yourself and why you choose to suffer, see and create the world as you do. Suppressing feelings is the conditioned way to live.  The more you explore your feelings in the moment and along timelines rather than overlook or deny them, the more you begin to understand yourself and why you accept or resist your destiny in thi s (and other) lifetime (s).

11) Explore breathwork

Consciousness flows through the breath.  Exploring breathwork is a kind of rebirthing process which allows you to gain invaluable insight into how and why you create habits, behaviours and patterns. All of this shapes your perception of Self and the external. It helps you understand your unconscious motives for creating and responding to change. Nothing transforms your life like making the unconscious conscious.

Monday
Jul172017

5 Tips to feel more energized

When feeling drained, you are taught to seek new sources of energy and new ways of generating energy. It is common to exeriment with food and reduce or eliminate certain items from your diet.  It is also common to focus attention on activities to build physical endurance, stamina and dexterity and to stop doing what makes you feel heavy, tired and unmotivated.  All approaches have their place. Yet, what if you could access more energy instantly?  Consider 5 tips to feel more energized:
 
1. Accept things as they are

When you accept something as it is, your ability to change the situation changes. Whatever you accept in this moment, you are free and your aliveness blossoms. From the moment you see your responsibility is limitless, you accept everything the way it is. Whenever you deny responsibility at any level, you deny the way things really are. Conscious or unconscious denial is a form of resistance and both are draining.
2. Let go of enslavement

When you react to something, you are enslaved to that.  When you get angry, that to which you direct your anger is in control of you. The basis of creation is acceptance otherwise you are a series of reactions. Reactions are draining physically, emotionally and mentally. Being a calm observer balances and stabilizes your energy levels.

3. Be aware of mental creation
Action is about the next moment. Previous moment is about what appears to have passed.  You can only think about past and future. Yet, your whole experience of life is always in this moment. Any other moment is imagination. Thinking about past and future is not a problem. The problem arises when this moment is forgotten.  The next moment is not inevitable. Mind does not know future. Mind takes its understanding of past and reshapes it. Focusing on a future implies you only see it as a repetition of the past. This is draining.

4. Be in this moment

Being in this moment is tapping into the unlimited power house. Living in the moment is not the same as living for the moment. Living for the moment is the pleasure-seeker's life. The feeling of 'not-enough' or dissatisfaction is draining.  This is the reason for constant seeking of new sorts of plaeasure. Living in the moment is not something you have to tell yourself. Simply sense the next moment is full of unlimited possibilities.
 
5.  Be authentic  

Ever notice that when you are not true to yourself, when you do not heed intuition, life feels draining?  Being authentic is like a direct connection with the source power of your core.  It enables you to tap into untapped energy, unlimited source of inspiration, confidence and fearlessness. The more you are true to yourself, the more enthusiasm and energy flow.  When you are in the logic of your head, everything seems to take effort.
Sunday
May072017

10 core job motivations often missed

You are drawn to everything due to synchronicity. You may tell yourself you are searching for something but cannot yet identify what this is. Every relationship and role invites you to understand why you exist.  

Notice western society teaches we need to work to survive materially, but motivations for job choices and job changes are not what they appear. To feel discomfort or restlessness invites you to look deeper to make the unseen conscious.  Everything invites you to listen to your feelings.

As it happens, jobs or careers that appeal to you are pointing not so much to your strengths and weaknesses as society has you believe, but to the origin of your misplaced beliefs about love so you heal and let these go. The most important thing in life is being loved and accepted as you are.  

All your behaviours reveal your relationship to love but you are unaware until you recognize the signs and heal what is revealing itself.  Consider 10 core job motivations often missed that show us how we interpret love.

Listen to yourself. What motivates you to do the job you currently do? 

1. to be helpful and caring 

( this could point to unconscious people- pleasing behavior, confused boundaries, conflict avoidance)

2. to be strong and in control 

(underlying belief that love=being in control, hiding feelings, keeping emotional distance)

3. to be unique and different 

(underlying belief that love/ peer acceptance comes via non-conformism)

4. to be orderly and structured 

(underlying belief that love comes through careful planning)

5. to maintain peace and calm 

(underlying belief that love= keeping peace / mediating conflict)

6. to be impressive and attractive 

(underlying belief that love= achievement, approval seeking)

7. to be knowledgeable 

(underlying belief that love = intellectual/ accumulating information)

8. to be fun and entertaining 

(underlying belief that love=comes when you are only funny/ hide negative feelings)

9. to be secure and safe 

(underlying belief that love=security)

10. to be perfectionistic

(underlying belief that love must be earned through relentless effort)