Receive Tips & Articles via phone Download Free WINDOWS 8 App 

Liara Covert on Facebook
Covert Inspiration

 

 

Dream Builders Australia 

 

 

Books

In the Flow

Being Harmony

Universal Principles

(Quantum Coaching Tools)

 

365 Paths to Love

(contact us re: self-mastery series)

Be Your Dream

Amazon UK

Amazon US

Transform Your Life: 730 Inspirations

Amazon UK

Amazon US

Daily inspirational quotes about life from the book Transform your life - 730 Inspirations

Cosmic Synchronicity

Amazon UK

Amazon US

This book helps your recognise challenges and overcome fear

Self-Disclosure: Changes from Within

Amazon UK

Amazon US

145 inspirational quotes to motivate your to be honset with yourself and solve your problems.

  

 

 

This area does not yet contain any content.
Login
This area does not yet contain any content.

Entries in self-mastery (14)

Tuesday
Apr252017

4 Ways to increase self-esteem

Many reasons exist why clients hire mentors (coaches).  Individualized program design, accountability, time management, and soulwork have increasing appeal.  Clarifying and aligning with core values, career/ business transitions, moving from headspace to heartspace, intuitive guidance, are also key. Whatever your reason, you are here to clarify more about yourself.

Coaches exist to help clients believe in themselves, to reinforce high self worth. In order to be effective, a mentor has to have high self-worth.  Working toward more consistent self-acceptance and self-worth often arises as a core major focus of coaching. A person’s attitudes, abilities, and cognitive skills make up what is known as the self-system. This system plays a key role in how we perceive situations and how we respond to different situations or opportunities.

Anyone with high self-esteem (self-worth):
  • View challenges as tasks to be mastered (is solution-oriented)
  • Develops deeper interest in heartfelt activities (increasingly intuitive) 
  • Commits to what matters with confidence
  • Visualizes and feels the way into new realities
Anyone with low self-esteem:
  • Avoids or feels disheartened by challenges 
  • Imagines and focuses on reasons why something is unreachable
  • Focus on personal failings and negative outcomes 
  • Lacks confidence in personal abilities

If you wish to increase self-esteem, you must respond to the world like someone with high self esteem. Ponder four ways to increase (and stabilize) self esteem;

1. Choose to Master Experiences
This is about focusing energy and attention, performing to the best of your ability, knowing you are. Visualizing and feeling realized dreams in this moment strengthens self esteem and brings them into your scope of awareness and experience. This is an exercise in vibrating like a master, convincing yourself of what already is.

 

2. Select Role Models (or Blaze a Trail)
Witnessing other people successfully completing a task is important inspiration for increasing self-esteem. Seeing other people succeed via sustained effort, it inspires observers that they can do the same. 

 

3. Increase Awareness of Self-Talk
Talk to yourself regularly in ways that reinforce you have what it takes. Recall encouragement that helped you achieve a goal. Ask people to support your intentions.  This empowers you to believe in any task at hand.  

4. Psychological Responses
Our own responses and emotional reactions to situations influence self-esteem. Moods, emotional states, physical reactions and stress levels all contribute to what a person feels is realistic or doable in a particular situation. By learning to envision success and feel the experience in the present is what creates a comparable reality.  This strengthens and stabilizes self-esteem. You have to tell yourself how it feels to already be doing what another part of you is working toward.
Tuesday
Mar142017

The key to changing the world

The key to changing the world is recognizing the source of your external perception.  As Gandhi echoes, you must 'be the change you wish to see.'  You can think about this on a personal level, related to your body and life or, go deeper, to focus on the impersonal, to recall the origin and nature of true leadership, and grow into a living example of that.

As it happens, ancient leaders in Great Earthly Civilisations saw and governed from a holistic perspective. True leaders were not ego-driven but functioned based on a strong heart-mind connection.  Everything early leaders did was seen through the activated Third eye or heart centre. Many people in the the modern Age have forgotten how this feels, what it is in practice. The downfall of Great Civilisations can be traced back to ego taking control. The cause of the Fall of Atlantis, and disintegration of Great Civilisations that grew from dispersed Atlantean survivors, illustrate this well. (The wisdom of Atlantean survivors is felt to be reflected in ancient Greece, Egypt, South America, Mayan/ Toltec Mexico, Tibet,  and other places, some of which have mysteriously disappeared in ways unrelated to egoic control)

Encouragingly, the global trend is to recognize what humanity is doing collectively in not working. The nature of interest and desire to act related to the environment, economic and governing systems, are all shifting.  New kinds of collaborations and partnerships are arising that did not exist before. New interaction is being explored and timeless wisdom is being rediscovered.

Come what may, the key to changing the world guides one to the authentic message of transcendence and unity that echoes through ancient traditions and works. The moment is arising where it no longer makes sense to denounce anyone or entertain negativity. Every being of wisdom knows the life-breath intimately.  Awareness of the life-breath united with the upward breath, together with insight into Self, creates the most desirable world.

Friday
Apr082016

Take advantage of our email courses combined with Skype  

Many people are asking about online courses and how they can benefit from our coaching as well. We offer 4 main Quantum Coaching packages which involve reading through our latest ebooks in combination with skype calls worldwide.  Contact us about our free 30 min phone consultation to discuss.

Quantum Covert Coaching tools include;

1) In the Flow (24 Chapter book with exercises & meditations + 24 sessions)

2) 15 Universal Principles (15 chapter book + 24 sessions)

3) Being Harmony (10 Keys of Consciousness to Live Your Highest Self)

4) Shapeshifting & Self-Mastery (linked with the book The Magic Stone)

 What are you waiting for? This moment is perfect to rediscover forgotten parts of yourself and live at an optimum level.

Friday
Sep192014

Recognize who you are

One of the most common dreams people share is the desire to work toward and become enlightened. These people admit they wish to love life more, or be more content and at peace.  They pray, aspire to be like Deities, living gurus, deceased masters or ordinary living people they know who just seem to be able to find joy where they are. One of the biggest ah-ha moments one can have relates to the perception of time. 

That is, the mastery of time is like mastering your true self. How you go about this is up to you.  What you perceive begins and ends inside yourself. When you understand psychological time and how it shapes your perception and thought processes, you begin to recognize the nature of this moment and all that is here and accessible to you right now.

Enlightenment is the moment you completely recognize who you are and integrate this heartfelt knowing by living more consciously.  Enlightenment expands as every moment feels fresh and new.  It is like innate goodness is being born and reborn whenever we appreciate the Now. You are the ony thing preventing yourself from being happy where you are.

It is always possible to tune into the energy vibration of basic goodness.  It is alive and flows through our entire being and all of creation.  Human beings are gifted with the ability to raise awareness and experience the warmth of love in infinite ways.  This is the Now from which everything arises and where everything you think you lose disappears. It is simply thought that blocks seeing what is always here. Thought is psychological time, an barrier you create to experience transcendence. True nature transcends time altogether.

Wednesday
Feb132013

Master diplomacy

Diplomacy is often viewed as a useful skill in negotiations and handling people. You may understand diplomacy as figuring out the right words to say at the right time in the way that is least offensive to another person's beliefs or ways of seeing the world.  As you come to think there could be more to diplomacy than the obvious, then what?

Reflect on your use of tact in interactions. How and what do you withhold or hide? What is transparent and to whom? Explore the nature of your own communication through, to and by you.  Be clearer about vibration, how it shapes what's really going on in your life.  There is nothing you cannot know or be when you trust fully.

What if you could:

*stop second-guessing yourself when it counts? 

*master diplomacy in a whole new way? 

*intuit exceptions to a given rule and see underlying reasons for rules themselves? 

*see you create ideas of 'right' and 'wrong' that help and hinder you? 

*feel good and love life regardless of unfolding life situations?

Be aware signs all around you exist to guide you to master self-confidence and tap into talents and wisdom  you forget is inside.  Come to view inspirational mentors themselves as stepping stones to gaining new insight into yourself and living more fully. Imagine your ideas of right and wrong change based on where you are not for reasons you think, but based on how you feel.  Imagine certain life experience makes you feel as though you get NOWHERE... this is why you are NOW- HERE. Explore where your actions support your intention or not. Create powerful shifts in behaviour.