Contact us about

Coaching

Courses

Bookings 

-----------------------

Liara Covert, Ph.D

Insight of the Moment

 "Whenever you step out of the noise of thinking, that is meditation, and a differetn state of consciousness arises." - Eckhart Tolle

 

 

Facebook

Instagram

Linked In

Books

*Mastering Time

Amazon Australia(Kindle)

 

365 Paths to Love

Contact us (paperback) 

Be Your Dream

Amazon Australia

 

Transform Your Life

Amazon Australia

Daily inspirational quotes about life from the book Transform your life - 730 Inspirations

 

Cosmic Synchronicity

Amazon Australia

This book helps your recognise challenges and overcome fear

Self-Disclosure

Amazon Australia

 

145 inspirational quotes to motivate your to be honset with yourself and solve your problems.

  

 

 

This area does not yet contain any content.
Login
Contact us to request or participate in blog interviews

Entries in growth (17)

Thursday
Jan132022

5 Words to Clarify Purpose

You may find yourself asking, “What do I want in life right now?” So, revisit purpose.

At different life stages, you may define success, fame, money, wisdom, fulfillment and words like “happiness”. Generally though, when asked, people reply with a combination of these things and what they cannot describe. You may not reflect too much until at some point, the issue of deeper purpose arises in mind and you cannot shake it. Whether or not you realize it, you unconsciously chase the answer during much of your life, creating experiences, for the pursuit of something you may not put your finger on. Soul purpose may then take shape in surprising ways.

  Never before has HUmanity known so much about what we consciously and subconsciously look for in life.  For starters, we may be prompted to look at different life areas but this only begins to touch the surface.  Consider five words to further explore how you see yourself and the nature of your purpose.

1. Survival

2. Harmony

3. Connection

4. Growth

5. Release

Thursday
Dec232021

Grow beyond blind compassion 

(Image: Sacred geometry 792 by Endre Balogh)

Notice the importance of allowing all things to serve our awakening. When we are offended by behaviour or actions, if we are always completely non-judgemental, or at least, resist expressing true feelings or saying anything that could be seen as judgemental, we may be doing a disservice to ourselves and those who offend us. For, in not doing what we can to bring people face-to-face with the consequences of their actions, we are actually depriving them of Soul growth. Further, in letting them off the hook, we are doing the same for ourselves. As an analogy, by not allowing a butterfly to struggle its own way out of a coccoon, it emerges weak. Metamophosis is supposed to be difficult to build resilience, trust, discernment. Butterflies need a surface they can climb and hang from so their wings can expand properly. This is why they emerge in phases, building strength, confidence, energy at every stage. Similarly, certain kinds of compassion may hide misguided tolerance and aversion to confrontation, as well as avoidance of pain and anger that exist to facilitate human Soul growth. Although its helpful to examine how judgement of others can reflect our own shadows or invite us to self-examine, build our discernment a focus on self alone is misguided. Blind compassion for others can arise as a tool of survival learned during childhood. Recognizing our own patterns and changing our behaviour not only empowers us, but also nudges others to do what they exist to do. To cut to the chase, at some point, we would have to not only feel the pain of what we suffered but also feel its consequences later in life, and many of us resist that, even when we see value in doing so. At the perfect moment, it dawns that suppressing the hurt we were suffering often made things worse. Being solely compassionate about behaviour that evokes discomfort keeps us 'safely' removed both from standing up for ourselves and the consequences. Yet, if we do not russle feathers, make a fuss or contront anyone, it robs us of our autonomy and accountability, implying we do not have a choice when we do. To confront someone with fierce compassion (express true emotions) has another impact. If we hurry too fast to forgive, we skip the process that leads to authentic forgiveness, feeling our hurt, expressing our needs and navigating conflict. As we shed our blinders and see our pain clearly, our anger, hurt, frustration, moral outrage, we re-enter a realm of love that had been closed off from which we can now freely give and receive. As we welcome struggles and challenges, strive for nobel and lofty goals, we are connecting and expanding our Soul in ways beyond the wildest imagination

Monday
Aug032020

3 Tips to embody deep gratitude

Nurture the vision of gratitude and escalate into heartfelt appreciation. Embody those feelings as vibrations and sensations as though they are happening in this moment. What is a simple way to do experience the greatest joy and liberation? Inhale and exhale. Notice the sensations of love and acceptance amplify. As we focus, we are one with these sensations that expand and amplify who we are.

Watch what happens as we recall what it feels like to breathe fully and rhythmically. Notice a feeling of gratitude expands.  Sensations of appreciation enable us to unleash more of what we know. Be open to a system of smooth and constant rhythm of energy that feels like a refreshing and exhilarating ocean wave. Life is a series of inhales and exhales. Holding the breath is like choosing to consciously pause life, recalibrate  into freedom, clarity and joy.

Consider these tips:

1) Do breathwork regularly to allow good sensations to nourish the entire body

2) Feel energy growing and expanding throughout the body

3) Discover going beyond comfort zones transforms us (where strength, growth & freedom happen)

Saturday
Apr152017

10 Reasons why clients choose Dreambuilders Australia

Sometime clients come to us with a particular issue or situation to examine and resolve.  Other times they request guidance in figuring out the next step in a life transition.  We offer a variety of services. If you are considering coaching, consider 10 reasons why clients tell us they choose us:

1) We align what we do in our business with our core values (live in integrity)

2) We empower clients to identify and align their lives with their core values

3) We support our clients in their changing job, career or leadership roles

4) We guide clients to connect the dots to their dreams, challenges and fear 

5) We offer strategic business coaching based on direct experience in small and medium sized business

6) We highlight the importance of growing self-awareness

7) We learn at least as much from our clients as they say they learn from us

8) We encourage clients to make beliefs conscious & let go of all they outgrow

9) We invite clients to see & actualize untapped skills, potential & abilities

10) We support clients to clarify what matters, be focused or regain balance 

Wednesday
Dec292010

Move beyond the story 

Every person has a story.  Some people have more than one.  You may share a particular story that reveals different opinions.  Notice the universal lessons that speak to you through every experience.  Notice where you feel attached to certain ideas or resistant to change.  What prevents you from allowing the mind to relax and feeling inner being? 

Consider what you reach for. You might be someone who is consciously willing to expand.  As you move from intellectual understanding to knowing, you realize comparisons lose all meaning.  Recognize when you require no explanation, no confirmation or approval, identity is no longer what separates you from other beings.  Move from the need to articulate your story. As you align with the real you, you shift priorities. To feel the world as soul does, is to be with people rather than in competition.  Take self and perception of other out.   Resonate with the compassion you are.