Timing speaks

Perfect timing is all there is. Everything flows like a river running downstream unless the mind gets in the way to stifle momentum. Allow yourself to feel the synchrony among all your life choices. Watch what happens as you only see connections, only allow yourself to think and feel that you are doing your best.  You no longer focus attention or thought energy anywhere else.

Notice how you allow time to speak to you. Notice that when you are grateful for the time you give yourself, and how you use time, that life gives you more reasons to feel gratitude.  As you detach from distractions, watch body, mind and perceived conditions. You no longer think or experience things you do not like.  You are always in the right place, right time.

As you respect and value yourself, its amazing how you recognize timing is always perfect. As you choose to see value in everyone, that is what you look for and see, and this is what they show you back. Allow yourself to see something lovable in every other person.  

Drop everything. Be in harmony. See through a lens of equality. Suddenly time is silent.  As you recall you are an unlimited being, its no longer relevant to focus on past or future.  From the moment you have no point of reference in time, you recognize what lives eternally.

"The only reason for time is so that everything doesn't happen at once." -Albert Einstein

Appreciate the little things

Whatever situations are unfolding in your life, you choose where to focus your attention.  You decide how to interpret your unique  experiences, whether you get something meaningful out of each stage of your life journey.  Notice the true nature of any restlessness you feel.  Why find anything wrong where you are, doing what you do? Be creative.  Love something about where you are now. 

Notice your conditioned ways of thinking.  Notice whether you focus on thoughts that trigger sadness, joy or evoke other emotions like anger and fear.  Notice when you focus on gratitude or allow discomfort or dissatisfaction to cloud your focus.

This said, you can always renew appreciation for 'the little things.'   This brings clarity. They may be people, aspects of nature or the environment, conditions or anything that uplifts your spirit. Notice whether you view the glass of life as half full, half empty, or as something else. What happens as you are kind to yourself and show kindness to others? The sun always shines.  You see, you take it with you wherever you go.

Take a few moments to reflect on little things that  bring joy.  What stands out? Share your perspective of 'the little things' that truly make life feel worthwhile.

"It is good to appreciate that life is now. Whatever it offers, little or much, life is now - this day - this hour."  - Charles Macomb Flandrau

"None of us has gotten where we are solely by pulling ourselves up from our own bootstraps. We got here because somebody bent down and helped us." - Thurgood Marshall

See through the barriers

As you grow aware of your own resistance, you begin imagine what it feels like to surrender.  If you ask yourself how, you are blocking the flow of what comes naturally.  The only barrier to being yourself is fear.  The degree to which you hold back from surrendering everything to love reveals the nature of your suffering.  See through the barriers.  Love is constant.  Only mental acceptance comes and goes.  Discover 365 Paths to Love now.  You have nothing to lose.  Allow what is to reveal itself. Nurture attitude of gratitude.

“For me, yoga is not just a workout – it’s about working on yourself.” - Mary Glover

"Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it." -Rumi

Appreciation, gratitude & balance

When you appreciate, you recognize the nature of unconditional love and how allowing yourself to feel that increases the intangible value of an experience.  Appreciation is like the absence of doubt, fear, negativity, and all those things that have no relevance to the energy you are vibrating when you feel good.  Consider thoughts of fear do not cross the mind when your focus of attention is on the frequency of love.  You may sense selective awareness, as if the lens of love only sees mesages of love.  As you find the silver lining, see something good in others or in every situation, you appreciate or, make the most of where you are.  You know resistance cannot emerge in allowing.

Gratitude resonates a slightly different energy.  Gratitude is a feeling that emerges as part of the process of sensing accomplishment, like after you overcome an obstacle.  It is then you feel grateful to be where you are after hard work or struggle.  You may feel grateful to be alive after surviving an accident or health issue.  In this way, choosing to feel grateful brings balance.  It brings you from a state of fear back to the inner knowing of the love that is.  A spark of doubt still resides within you about the possibility of having to endure pain and suffering again.  You recall what unwavering acceptance feels like by feeling gratitude, but do not dwell there every moment. You falter slightly.

See the light

Many ways exist to see light.  You may sense it as a galactic phenomenon.  It shines through you and is you.  Notice viewing everything and everyone through the lens of love shifts your focus of attention.  You attune to a light within, a light body.  The conditioned impulse to judge falls away in favour of gratitude, reverence and humility.  An incredible lightness of being arises.  Only now is relevant.  Vibration and sound speak directly as inherent wisdom.  Mystical insight reveals itself as completely natural.