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Liara Covert, Ph.D

Insight of the Moment

 "Whenever you step out of the noise of thinking, that is meditation, and a differetn state of consciousness arises." - Eckhart Tolle

 

 

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*Mastering Time

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365 Paths to Love

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Be Your Dream

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Transform Your Life

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Daily inspirational quotes about life from the book Transform your life - 730 Inspirations

 

Cosmic Synchronicity

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This book helps your recognise challenges and overcome fear

Self-Disclosure

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145 inspirational quotes to motivate your to be honset with yourself and solve your problems.

  

 

 

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Entries in progression (4)

Saturday
Oct142023

5 Benefits of Astral, Lucid & Dream Yoga Course

People are asking about prospective benefits of participating in my new and upcoming astral, lucid and dream yoga course.  Here are 5:

1. Deepen understanding of Soul Progression

The process of this course is about moving further along different levels of spiral consciousness. Its about training yourself to recall dreams with more clarity, to wake up consistently during dreams, to train the mind to stay awake in dreamless sleep, and to take insight from the night to transpose it into your own daytime experience. Putting theory into practice is a key aspect of this journey.

2. See Influence of Yogic & Buddhist Tantric Traditions

According to these spiritual schools, a person is made up of multidimensional bodies.  There exist several variations but we will address 5 fields of intelligence: in Sanskrit, they are called Annamaya Kosha (food sheath), Pranamaya Kosha (sheath of prana or life), Manomaya Kosha (mind sheath), Vijnanamaya Kosha (knowledge or wisdom sheath), and Anandamaya Kosha (bliss sheath). The 5 koshas (layers) act as a roadmap for our journey of self-discovery.  By understanding and working through each, we can move into states of changing awareness toward self-realization.

 3. Develop through Breathwork

As part of each module, we will explore specific breathing techniques (and meditations) that are designed to help clear bodies and prepare the dreamer for different levels of enagement and expansion. 

4.  Explore planes of consciousness

We will explore different views on/of the astral plane, mental and causal planes, Buddhic/Intuitive/Soul plane as well as the spiritual (Atmic) planes.  The nature of individual spiritual and dream development determines which planes are explored and how.  Techniques and experiences are shared as part of the course.

5.  Activate dormant abilities

Recognition of different aspects of multidimensional nature has potential to activate dormant abilities and allow participants to function at a more optimum levels.  Tools and insights are offered. Practice, discipline are up to each individual.  This comes from being motivated to take on lessons of progressively higher levels.  Know everything is preparing us for the unforeseen.

Contact us for further details about the Astral, Lucid & Dream Yoga Course.  We also offer Dream Consultations for single and multiple dreams as individual sessions or as part of psychotherapy services.

Wednesday
Sep272023

Dream Analysis of the Week- Wounded Healer

"Wounded Healer" Painting by Tino Rodriguez

Dream: I saw big transparent pages of a holographic book, and imagined a large, blank canvas. I focused the power of conscious thought to open the book. In this version of reality, a woman had hemmaroids (piles) and was clearly distracted from attempts to sleep in a bed. She itched her butt furiously, asked herself aloud if it might be worms? She went downstairs, ate something in the kitchen then applied apple cider vinegar with q-tip to the sensitive area.  Just as the discomfort would fade, it would come back. She then realized her head was itchy and wondered if she had nits. As she allowed herself to laugh loudly and spontaneously at the disturbances rather than get annoyed, the itches went away. She was able to fall asleep, exit her body in an OBE and the page turned.  In another version of reality, a woman was getting a sri yantra tattoo on her lower back and a stellated dodecahedron on the back of her neck.  Her eyes were closed. When the tattoos were completed, a multidimensional version of each levitated above her, rotated quickly and re-integrated into her body which illuminated in light.  After, another book page turned. In the third version of reality, the woman is sitting beside a crackling fire and surrounded by animals, communicating to each one though the heart. She plays a drum and sings and engages in euphoric dance under the light of the moon. As the fire burns out, the page of the book turns to a blank page.  It remains open.

Insights

An itch, as a dream symbol, echoes something is bothering you that you cannot escape or get out of your mind.  It may to refer to conscious or unconscious attachment to something that will not go away. You may know its not good for you yet hesitate or resist letting go. The dream is a warning let go or purify the mind.

Sacred geometry in dreams echoes ancient symbolism. It is known to guide humans toward inner completion,  enlightenment or self-realisation.  Specific geometric shapes in our dreams may emerge during periods in our lives when we have gone off the beaten path on our life’s journey, only to guide us back on track. The Creator metaphorically uses these shapes in hopes we become closer with the divine energy that will lead us toward the best course at this stage in our lives.  These shapes are found throughout the Universe. Sacred geometric objects exist in our everyday life – patterns that can be broken-down into a language of math that rules our visible and invisible world.

Three versions of dream reality shared echo a trilogy.  What happens for you in threes? Is this a good omen?  Turning pages is like moving through chapters of change and transformation in your life. Meditate on what you resist, what you let go and what you allow to emerge to replace old or outgrown versions of you. This is a healing process, a process of emergence of a shaman regrounding and reconnecting with true divine nature.

in dreams, animals often represent emotions, expression and the response of your more 'wild,' uncivilized, yet natural self. This part of your nature can be in conflict with the inner critic that urges you toward conformity.  The drum symbolizes the heartbeat of the spirit, the leader of the people.  Its vibrations connect people to each other and to every living thing, backward and forward and in all directions in time, and out into the universe.

We offer Dream Consultations and dreamwork as part of coaching packagea. We also offer an Astral, Lucid and Dream Yoga Course.  Contact us.

Saturday
Apr162022

Activate psychic anatomy

Notice never was there a moment when I ceased to exist or ceased to explore other realms. In and out of dimensions I walk through walls and cosmic doorways. The what always happens without asking how. Words are obsolete as one merges into energetic flows. Understanding energy in practice is most vital to human shifts or evolution. Into whatever dimension or into whatever segment of the environment we wish to examine, we will only wind up with that inevitable and inescapable conclusion that progression means learning to understand the new world in which we wish to live. As one achieves higher dimensions of living, as there are and will be, countless successive evolutions exist into Higher Worlds. If we correctly understand the word Infinity, we can reasonably suppose no end exists to such an evolutionary course. Our progression is actually re-building and activating our psychic anatomy. We are replacing distortions or anomalies of energy wave forms that were incurred in previous lifetimes. In a certain way, distorted frequencies may stay within our memory consciousness, but we can shift to focus on them as viable and useful pointers to Soul growth.

Tuesday
Jun232009

8 Steps to direct the outcome of reality

Many people ponder the meaning of ordinary and non-ordinary reality. You figure out what makes sense to you. That shapes your existence. At some level, you imagine experiences before energy vibrations manifest.  How to direct outcomes of reality?

1) Adopt a certain point of view to ground ordinary reality.

2) Realize thoughts and emotions obscure ordinary reality.

3) Conceptualize the difference between fear and clarity.

3) Notice you purposely induce states of non-ordinary reality.

4) Acknowledge different beliefs shift perceptions of reality.

5) Recognize unconscious motives alter your perception.

6) Observe you judge motives based on how you sense time.   

7) Discern your sense of direction, distance, movement and limitation changes, as you reclaim your authentic power. 

8) To allw yourself to feel acute sensations invites you to make pragmatic use of and expand from non-ordinary reality.