Contact us about

Coaching

Courses

Bookings 

-----------------------

Liara Covert, Ph.D

Insight of the Moment

 "Whenever you step out of the noise of thinking, that is meditation, and a differetn state of consciousness arises." - Eckhart Tolle

 

 

Facebook

Instagram

Linked In

Books

*Mastering Time

Amazon Australia(Kindle)

 

365 Paths to Love

Contact us (paperback) 

Be Your Dream

Amazon Australia

 

Transform Your Life

Amazon Australia

Daily inspirational quotes about life from the book Transform your life - 730 Inspirations

 

Cosmic Synchronicity

Amazon Australia

This book helps your recognise challenges and overcome fear

Self-Disclosure

Amazon Australia

 

145 inspirational quotes to motivate your to be honset with yourself and solve your problems.

  

 

 

This area does not yet contain any content.
Login
Contact us to request or participate in blog interviews

Entries in self-realisation (8)

Friday
Sep232022

Yoga frees all that is false

(Visionary art by Ivan Blažetić Šumski)

Notice the process of yoga is freeing everything that is false. The more we engage in soul yoga, the more layers fall away. At some point, it hits we are not the body or the mind, we are consciousness. From the moment it dawns you are pure consciousness that pre-existed before the body and will continue to exist after the death of the body, you enter a very different state of consciousness. This deeper understanding is free from constraints of death, fear of abandonnment, fear of loneliness, all the psychological defenses of the ego that keep us questioning, doubting, seeking. When ready, it dawns the ego is simply a web of defenses around the heart. Ironically, the ego does not know its own heart. The Self that has realized who we are , that One being is completely free of all illusions and projections that created our suffering. To reach self-realisation is to reach a state where no suffering exists. Illusion creates suffering. As one grows aware of, dismantles false beliefs and ideologies, only then can one know what true freedom is. At this point, one must let go of the ego itself. This is necessary because the egoic concept blocks the infinite nature of consciousness. Truth is, only one consciousness exists, not a multiplicity of egos. We have created a holographic world of worlds but we have never left one consciousness. The world we think we know is maya-illusion. Reading about different levels of reality is not the same as direct experience of this. Its the difference between studying electricity and getting electrocuted,( or feeling biocircuits connect and allow cosmic energy to flow). Read as much about lightning as you like. Its not the same as being hit by lightning. Every upheaval in our lives today is a catalyst for awakening soul consciousness and rediscovering true freedom.

Friday
Aug122022

Realize the Rite of Passage

Notice every genuine spiritual tradition echoes the right of passage. Each tradition offers stories, symbols and metaphors that are understood differently based on level of consciousness. Of course, we can misunderstand a message, resist deeper truths or, only allow ourselves to be taken part way along a specific journey. The thing is, partial success does not yield a rite of passage. One either passes the test or, clings to what holds one back until ready to make a leap.
One metaphor is the idea there is no going back to the previous level of ignorance (and "levels" exist). Another metaphor is the need to endure 1 or several ego deaths, so to experience rebirth at a higher level. Letting go here is key to clarity and access to "higher" reality. And then, the metaphor of alchemy, a refinement process, a gradual extraction of who you are from a false construct. You might surmise this is worse than a quick ego death, as it involves many processes--burning, distilling, simmering. This said, clinging to ideas about suffering is problematic. Its made complex or simple.
Funny- the ancient yogic view echoes 'rite of passage' is not at all a "passage" or "ordeal". It is simply awareness of one's own mistaken perception. In the metaphor of a rope for a snake, the snake never exists, only a rope. Rather than a rite of passage as is so often assumed, the key is to realize (see) things as they are. The truth is that no snake exists and thus, it has no need to be feared, killed, controlled, avoided, alchemically transformed or burned. So why not take the easy way? Why turn self-realisation into an ordeal? The "ordeal" is only attachment. Ego resists letting go of its suffering, narrative, or belief it is/is becoming what its not. The ego resists giving up mental ideas, defenses, those things that are creating its problems and tearing it apart. No snake then needs attention. No rescuer is required either. Seeing energy as it is never happens in the future, only now.
In a nutshell--Samsara is Nirvana. There is no nirvana other than samsara seen as it truly is. To see clearly, simply remove the scales, veils, delusions, projections, false beliefs, all of those qualities that have ego think its unique and special. Simply tune into silence, dissolve into absolute consciouness, in which one is never differentiated from infinite intelligence and never born. No metaphor captures the truth of supreme reality. And yet, it is what one is and one cannot be anything but that. One is yoga.
Once one attaches to the imagined process, one splits into self and others and the prospect of disappointment, betrayal, sense of dependency unfold. "We" get caught in that double bind that begins to replicate itself in every situation: it cannot know what it wants for it always wants and wants the opposite of what it wants, because the one consciousness is torn and split. At times, it seems one never left the infantile state for one was too attached to being cared for by the other. The illusory adult is simply a strategizing construct that struggles to separate itself from its attachments and codependency and its inability to gain real power and real freedom. So long as any construct whatsoever exists, any system of belief or any projection of a world, so that there is any illusion you have a name and a form, so long as any hallucinations and delusions infest the mind, there cannot be realisation of the Oneself as the Absolute. What happens, that samskara, predisposition once the physical verhicle dies, creates another and another, in attempts to liberate itself from suffering. Nothing heroic about it. Only suffering must be sacrificed. This happens at any moment as nothing really happens.
The Zen koan everyone is facing is the attachment to their baggage. As Ramana said, "you are on the train, holding your suitcase on your head as if you are convinced it will not come with you." You can leave Samsara for Nirvana, but samsara will never go away. Turning this into some long-term process is not a rational path to self-realization, but it is common. Why extend suffering? To end it now, use your power of reason and love. Together they guide you to liberation. Being free opens you to the beauty and bliss of a reality you can choose over the unreality and never return to unhappiness.
May your third eye open to see the real, such that all illusions fall away. May you know freedom from all attachments, attitudes and judgments that consciousness hides within (including highest hopes and worst fears). Liberation is now or never. May you choose the Truth Now. May you choose peace that comes with the realisation that inner and outer are one. May you choose the knowing of self-created illusions, realize you are never born, never changed and you have never left mirvana. You have always realized the paradoxical nature of the real for that is what you are. May you know the supreme bliss of getting the joke in the wonderful sense of humor of the Divine Source who abides as the ultimate knower in your heart.

 

Friday
Jun102022

Access more joy 

Notice for some, joy may seem out of reach or not experienced regularly in daily life. What is your experience of happiness for no reason, that which is embodied, open, energetic, alive? Does anything arise? Were these passing states? Is it just a state you imagine when you feel stressed and seek to get somewhere else? What is required to tap into it as an enduring part of our Being? How often do we celebrate simply Being right where we are, come what may? How often do we sense beauty and tenderness? Aliveness and openness grow more accessible as we open and value the whole of existence. Its like shifting awareness from viewing life as a problem to solve, into seeing life a mystery to experience. Do we feel obligated to feel joy or is it spontaneous? In the same way, to commit to realize full potential, empathize with the suffering to around us makes us feel more connected to our world. It is also part of our commitment to being whole to feel open to loving the world as it is. As we cultivate presence, this natural capacity within each of us, we actually cultivate paths for joy. Being open to light-heartedness happens as we pay attention and cherish all of existence. The quality of life is experienced in proportion to allowing our capacity for delight to guide us. This is a gift we give ourselves as we pay attention. Joy happens. It arises from the simple experiences; jumping into piles of leaves, tuning into the scent of a flower, the wind blowing on our face, a snowflake landing on the tongue, the taste of a strawberry. The experience of joy is so-life giving that it feels natural to find joy in everything from sunrise to sunset and all that unfolds in between.
Wednesday
Jan192022

Awaken to the Truth

(Image Galactic Awareness Sacred Geometry by Nathalie Daout)

Notice that to feel truly alive is to be aware of everything that enters your conscious experience, to recognize visceral signs, signals and inter-connectedness of All. It is knowing each perceived challenge or obstacle is a cleverly orchestrated gift and wake-up call we offer ourselves to experience cosmic energy (Love) more fully.  Observe what happens as it dawns everything is a call for or message about love.

Sunday
Jan162022

What makes Life worth Living

Notice what makes life worth living is being touched by the magic of life. Call it the unexplainable mystery that inspires sparks of excitement. Call it love, the palpable or visceral sensations of joy, acceptance, belonging, the energy we radiate as it hits we inter-connect, we are seen, heard and valued. A pivotal frequency shift occurs as we begin to love ourselves so deeply that nothing fazes us. We fearlessly make choices that a former version of us would never even contemplate. We surrender completely to the unseen support of the universe. We give and receive energy without judgement and strengthen boundaries that demonstrate we reclaim our true power. This is the moment we draw strength and courage from within ourselves that enables us to face what another part of us might interpret as our greatest gift. This brings true illumination