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Entries in emotions (50)

Tuesday
Dec072010

Control your alignment

Notice the focus of your attention. Notice what you think matters. Notice the emotions you choose to feel.  Notice you exist to observe, to recall how to stand back and make your own decisions.   Recognize all emotions are meaningful.  Recognize you have options to change any moment.  Flow with who you are.

How is it you would like to feel? What is it you could do to get there? Notice how easy it is to shift the focus of your attention, to expand insight and perspective. Appreciate that you experience whatever you choose.  It is not a question of what you align with, but when you feel your creative visions into place.

Saturday
Sep182010

Discern the energy shift

Its easy to get bogged down with events you perceive to be unfolding around you. Do you lose sight of the energy shifts occuring within and around you? Notice the currents of energy that take shape in emotions and perceptions. Notice whether ego takes a god-like role in your life or fades into the serene emptiness.  Notice how you experience and exercise power and whether silence and humbleness reign as teachers.

Thursday
Jul012010

Notice opportunities for freedom

In between emotions and, even before any emotion arises, you can notice a gap of emptiness.  This is a period where one is aware of the true nature of mind and everything, where ignorance does not exist, where one feels the reality of timeless stillness and peace. Then, something happens. The spell is broken by the conditioning of everyday distractions.  What can be done to awaken more fully?

The mind would have you believe you have to do something to get somewhere or to awaken.  Watch what happens as you stop thinking and doing.  As you step back, you begin to realize you spend enormous amounts of energy thinking and doing and rarely step out of the prison of the mind. 

Every moment, new levels of self-awareness are open.  You walk through or disregard the opportunity.  Depending on how you choose to experience life, you notice patterns and gain some measure of control over the mind, or not.  Recall what truly serves you and do that.

"If you light a lamp for somebody, it will also light your own path." -Zen saying

Tuesday
Apr132010

Get ready to shatter those myths

Whatever it is you think you cannot do, this actually means you choose not to do it for reasons hidden from conscious thought.  You may fear exerting effort, feel uncomfortable about making a change or resist doing something that may not meet expectations. Whatever it is, get ready to shatter those myths you imagine into being.  From right now, they are no longer attached to you.  Things are changing fast.

Well, what are you waiting for? The moment is here to identify and transcend the illusions that convince you to feel less than you are.  Take out a sheet of paper, a tape recorder or, do whatever it is that makes sense to get it out of the system. Express yourself.  Then, stand back and review those emotions or sentiments from the observer perspective.  How do you choose to Transform Your Life?

Saturday
Mar062010

What if everything is always well?

External events unfold in such a way as to hijack your focus, joy and unconditional love.  What if you choose to give your full attention to what unfolds within? What if you were to realign with a peace that never leaves you?  What if everything is fine?

As you consciously choose to see through the emotions, you realize ego mind obscures the true underlying message. You do not give away your choice or power.  You are opening and expanding. You choose to experience lack or abundance.  You choose to be one with everything or not.  Every moment, peace is constant, love is guaranteed. Remember to feel the resonace of Cosmic Synchronicity.