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Entries in emotions (53)

Thursday
Jul012010

Notice opportunities for freedom

In between emotions and, even before any emotion arises, you can notice a gap of emptiness.  This is a period where one is aware of the true nature of mind and everything, where ignorance does not exist, where one feels the reality of timeless stillness and peace. Then, something happens. The spell is broken by the conditioning of everyday distractions.  What can be done to awaken more fully?

The mind would have you believe you have to do something to get somewhere or to awaken.  Watch what happens as you stop thinking and doing.  As you step back, you begin to realize you spend enormous amounts of energy thinking and doing and rarely step out of the prison of the mind. 

Every moment, new levels of self-awareness are open.  You walk through or disregard the opportunity.  Depending on how you choose to experience life, you notice patterns and gain some measure of control over the mind, or not.  Recall what truly serves you and do that.

"If you light a lamp for somebody, it will also light your own path." -Zen saying

Tuesday
Apr132010

Get ready to shatter those myths

Whatever it is you think you cannot do, this actually means you choose not to do it for reasons hidden from conscious thought.  You may fear exerting effort, feel uncomfortable about making a change or resist doing something that may not meet expectations. Whatever it is, get ready to shatter those myths you imagine into being.  From right now, they are no longer attached to you.  Things are changing fast.

Well, what are you waiting for? The moment is here to identify and transcend the illusions that convince you to feel less than you are.  Take out a sheet of paper, a tape recorder or, do whatever it is that makes sense to get it out of the system. Express yourself.  Then, stand back and review those emotions or sentiments from the observer perspective.  How do you choose to Transform Your Life?

Saturday
Mar062010

What if everything is always well?

External events unfold in such a way as to hijack your focus, joy and unconditional love.  What if you choose to give your full attention to what unfolds within? What if you were to realign with a peace that never leaves you?  What if everything is fine?

As you consciously choose to see through the emotions, you realize ego mind obscures the true underlying message. You do not give away your choice or power.  You are opening and expanding. You choose to experience lack or abundance.  You choose to be one with everything or not.  Every moment, peace is constant, love is guaranteed. Remember to feel the resonace of Cosmic Synchronicity.

Wednesday
Feb032010

How do you get where you are going?

Humans are often conditioned to think, 'faster, better, cheaper.' That is, they are taught to seek short-cuts to their destinations, keeping those ends in -mind. Where you are headed is something the mind is determined to define, orient and steer. What if other perspectives beckon? The heart suggests you feel your way and disregard the logic. What if short-cuts to increased awareness do not exist?

Let's say your own experience is required to know what truly works. In other words, you only gain insight into who you are from making decisions and experiencing the consequences.   This includes the emotions that feel good and those which do not.  Each experience is meaningful for you have potential to gain from it.  You decide the what, when how and whey as well as when.

Another perspective is that getting somewhere is based on mind-focused, linear thinking.  The heart knows you are already a somebody as you are, where you are, and there is no need to go anywhere.  In this sense, the mind may tell you you are going nowhere fast.  Step away and reflect on the truly beautiful, loving soul are right now.  Revelations are part of Cosmic Synchronicity.

Thursday
May212009

5 Points to orient your day

Every moment is full of opportunities to reconnect with the fuel of your creative spirit.  It is this part of you that reminds you are in the process of mastering valuable lessons at your disposal.  Consider these 5 points to help orient your day;

1) Heed core passions: they drive your creative process.

2) Detach from ego: it prevents mind-to-soul connections.

3) Engage emotions fully they drive the force of intentions.

4) Get excited about drama: it reframe valuable lessons.

5) Listen to love: connect with brave and forgiving souls.