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Entries in emotions (50)

Wednesday
Dec212011

What does success feel like?

The external world invites us to adopt different visions of success and fulfillment.  Ever notice what drives or motivates you at different stages and seasons of your life? You might respond by describing a particular object you dream of, an envisioned experience, a set of conditions or outcome. But does success always have to be out of reach? What is the deeper message?

Consider the analogy of a young person who just gets a driver's license.  This person is eager and often has a heavy foot, as if always speeding to get somewhere.  You may encounter drivers who appear impatient, are always looking ahead, but never at you, never here, in this moment.  You may begin to see this as a mirror of yourself.  Why chase after success in the future?

Observe what happens as you notice the slower drivers that are no longer in a rush. What happens to stress, anxiety and intense emotions? What are you willing to notice and outgrow? How do you view slower driving behaviour in light of your sense of success? Does speed matter?

Notice what happens as you accept yourself fully. Any pursuit loses significance.  Notice how it feels to savour every moment, and to be aware of why you view success in different ways. Watch the impact of a simple shift of attention. Thoughts and emotions point to what mind does not want you to see. Recognize what you fear/ cling to, what you run from and who you truly are.

"You have reached the pinnacle of success as soon as you become uninterested in money, compliments, or publicity." -Thomas Wolfe

Tuesday
Dec132011

Be open to available lessons

Every moment, perceptions and experiences invite each of us to recognize available lessons.  Notice what stands out for you.  Be aware thoughts, emotions and beliefs interpret circumstances. Observe how emotions shape your experience. At any given moment, you are open and closed to certain ways of being, seeing and experiencing who and what you are. Three questions to ask and answer are:

1) What are you allowing and resisting?
2) What do you love and what do you fear?
3) What are you seeing and not picking up with physical senses?

"Experience is not what happens to a man; it is what a man does with what happens to him."
-Aldous Huxley

Thursday
Apr212011

Love brings it up

Unconditional love speaks through everything. It also draws attention to anything that is not love. Notice which relationships, emotions and situations stand out for you.  To step back and digest this empowers you to shift your focus and experience infinity. Love brings to the surface and makes conscious the fear that hides. Love invites you to recognize patterns, false defenses and heal wounds imagined into being. In truth, one is forever perfect, divine, unlimited and constantly expanding into more. Love it!

Monday
Feb072011

See good in everything

You may know what it like to have a dream or endeavour that you focus on whole-heartedly with initiatives.  When that dream does not pan out as the mind plans, or not on your projected timeline, part of you may wonder why. You may ask what you could do differently next time.  The mind is conditioned to expect disppointment, to focus on what does not unfold.  And yet, there is also the opportunity to see the good.

After the expected roller coaster of emotion, you may come to tell yourself everything happens for the best. Everything is a stepping stone to the unforeseen. You find the silver lining. You see the mind tricks you into believing its possible to do something wrong. You only ever do things right. As you step back and take the perspective of the universe, you are always travelling. The longest journey is inward where you awaken to the feeling of being and accept whatever comes.

"I absolutely believe that if we see the best in others, we bring out the best in others – and in ourselves. " -Jenny Blake

"If we treat people as they are, we make them worse. If we treat people as they ought to be, we help them become what they are capable of becoming.” -Johann Wolfgang von Goethe

Thursday
Dec302010

So far, so good

Your role is to make the most of where you are.  You are invited to create life experience and to explore things that evoke different emotions within.  Your willingness to participate in this leading-edge, transformational process reveals how courageous, successful and truly elastic you are.  Rest assured, the unlimited being within always expands and bounces back. 

Consider as you engage in situations that prompt you to believe you are less than you are, you feel out of balance, uneasy, and know temporary amnesia.  Yet, insight you gain into resilience, unconditional love and what you are becoming, make the roller coaster of emotion worth it.  You come so far and choose to remember why being who you are feels so good.  Its up to you to awaken.  Catch up to what you imagine.  It already exists.  Open your mind.  Open your heart.  Raise your energy.  Know your power.