Honour your Soul journey

Notice the physical world suggests shortcuts exist to reach goals and flourish. Zig Ziglar echoes, "there is no elevator to success. You have to take the stairs." Similarly, there is no cutting corners in spiritual practice. Contrary to popular belief, one cannot fast-track spiritual progress to reap imagined rewards and instantly access what one is not ready to energetically handle. The very thought this is possible is itself ego delusion. All attempts to dodge the messy world of difficult relationships, uncomfortable emotions and anything else we would avoid, only sidetrack and obstruct the true Soul journey of authenticity which beckons. The nature of suffering draws us back to the steps we skipped, pondered or missed. We exist to identify, honour, digest, embody and integrate Soul lessons of our lives. Every choice has alchemical conequences that alter our frequency & experience. Reclaim the power and free will to consciously create your own happiness. Hence the Zen proverb: when the student is ready, the master appears. In other words, when the student has the mindset, has their eyes and ears open and stops acting like they know everything, then a teacher will appear. Teachers present as guides at different stages until one blossoms into the Master and weilds the power of a white lotus.

The key to change your life

Notice from a cosmic view, Humanity exists to learn the power of creation and free will. From this view, everything in our physical midst has a frequency slower than the speed of light. Every human being has potenial to function consciously beyond the speed of light. This involves ability to travel metaphysically and know inter-dimensional worlds. Our frequency is mirrored in our reality. As we raise our frequency high enough, we see and interact with what exists beyond detection of physical senses. Those beings who think they are separate from Earth or weather, tend to blame adversity or cataclysms on external forces. To realize all is one consciousness is to realize we do everything to ourselves. This realisation triggers shifts in thought and energy. Taking responsibility means making taking action to reflect new level awareness. As Gandhi said, "be the change you wish to see. Toxic thoughts create a toxic world. When we create victim consciousness, we also create victimizer or manipulator. Before collective reality can change (move into higher frequency of experience), we must see each of us is a victim of our own thoughts, a victim of ourselves in the mind. We get out of life the energy we put into it. The human field of negative, fearful, sabotaging energy creates certain experience. Our perception of events and possibilities reflects the energy of our thoughts and feelings. Imagine physical bodies of water reflect the state of our emotions. Are they pure and clean or polluted through your lens? Every moment of our lives, we are creating the thoughts and feelings that translate into our reality. We each affect climate, weather and other unfolding events on Earth. Consciousness affects everything. If we are self-loving, compassionate and peaceful, we create a parallel climate. Every moment, we create our reality with our thoughts and feelings. As we make the unconscious, conscious, we heal our patterns, accelerate our own evolution , activate the light body and strengthen interdimensional communication.

Revitalize your life

Notice you can wistfully sit back and wait for your boat to come in or, stop hoping for success and simply live from the heart to serve others. We consciously create a better version of ourselves by recognizing and thriving on challenges the Soul creates to stretch and grow. It requires flexibility and putting up with stormy weather. In other words, as we detect our self-defeating patterns, we each have power to integrate wisdom and make new choices to break the cycle. We can also find blessings everywhere, and be gentle with ourselves through transitions. We are not the body not the mind, not the emotions. We are the Soul, not what we do or do not do, not the personality or behaviour. One is Pure LoveThis is another way to feel reborn.   

Accept what is offered

Notice Nature is the Spirit breathing. The breath is your Soul. The quality of your breath is the quality of your life. To intensify energy you receive, decode and transmit, simply breathe fully and live in integrity. Be fearless and transparent. Speak what you feel in the heart. Express and act on true feelings. The Sun sees All. One cannot hide from omnipresence.

3 Tips to settle life's shake-ups

When life seems to get shaken up, familliar ways of living no longer work.  The tendency is to seek external reasons and find ways to settle things back into "normal."  In fact, the only way to respond to shake ups and have any lasting impact, is to address what this tells us about the state of our inner world.  As part of our coaching program, we explore this in detail as well as identify personalized ways forward.  For the purpose of this article, consider these 3 tips:

1. Identify emotional needs

This implies not only identifying needs such as belonging, autonomy, connection and acceptance, but also what prevents us from recognizing and satisfying these needs so we can release resistance.

2. Investigate links to energy anatomy

Every human being has energy anatomy.  This connects coherent mind-body and spirit functions. Each of our energy centres functions individually and together in varied ways. Blockages create congestion and block energy flow. This affects life in the physical world and what perception and experience we access. It pays to explore signs and signals in the body and how this impacts mind-body awareness.

3. Practice Mindfulness

Tuning into life's shake-ups invites practising mindfulness. As we pay closer attention to what is happening within, we begin to see the nature of our projections. To explore components of our emotions, we can practice mindful acceptance of each one.  This involves recognizing and accepting sensations, watching thoughts, labelling feelings and noticing urges as they arise.