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Entries in INspirational mentors (12)

Sunday
May132012

Connections are emerging

All around and within you, connections are emerging to reveal you are exactly where you are meant  to be.  Notice confirmations and synchronicity.  They all point to the same thing. 

Try to make something perfect and it remains imperfect. Do what comes naturally and it is always perfect. Nature is perfect; effort is imperfect. When you struggle and strive, you overlook what is natural.  Call it selective awareness or amnesia.  You block deeper seeing.  As the mind stops talking a mile a minute, you stop. Realize something is feeding it.  That which feeds the fire, or keeps the mind noise going, also prevents you from seeing beyond it. 

Brace yourself: You fuel the fire.  In essence, your attention, belief or identity is the fuel from the egoic mind.  This said, all fires go out without fuel.   You can observe without being consumed by drama. Recognize you can be strong without the mind but the mind cannot be strong without you.  The mind itself is pointing to what you do not yet see about yourself. 

Meditation invites true seeing to emerge.  Bring the attention back to what you cannot be, what no  longer makes sense to your life experience.  Verify.  Confirm what you are and are not.  Notice what is settled inside.  Notice the nature of awareness.  Where are you looking from?  Who are you looking as?  Solve the mystery that keeps you from satisfaction.  Be at the place where the seeing arises from.  Something is watching the coming and going, the transitions and changes in your life.  This is the source of innate wisdom you are seeking.

Thursday
Jan052012

Instructions for Good Karma

Remember what good karma feels like? Watch what happens as you observe your thoughts and behave in ways that invite good karma. 

Here’s The Dalai Lama's top 20, otherwise known as his Instructions for Life. Notice which tips are already second nature and which tips beckon you to take them on-board...

  1. Take into account that great love and great achievements involve great risk.
  2. When you lose, don’t lose the lesson.
  3. Follow the three R’s: Respect for SELF, Respect for OTHERS and Responsibility for all your ACTIONS.
  4. Remember that not getting what you want is sometimes a wonderful stroke of luck.
  5. Learn the rules so you know how to break them properly.
  6. Don’t let a little dispute injure a great relationship.
  7. When you realize you’ve made a mistake, take immediate steps to correct it.
  8. Spend some time alone every day.
  9. Open your arms to change, but don’t let go of heartfelt values.
  10. Remember that silence is sometimes the best answer.
  11. Live a good, honorable life. Then when you get older and think back, you’ll be able to enjoy it a second time.
  12. A loving atmosphere in your home is the foundation for your life.
  13. In disagreements with loved ones, deal only with the current situation. Don’t bring up the past.
  14. Share your knowledge. It is a way to achieve immortality.
  15. Be gentle with the earth.
  16. Once a year, go someplace you’ve never been before.
  17. Remember that the best relationship is one in which your love for each other exceeds your need for each other.
  18. Judge your success by what you had to give up in order to get it.
  19. If you want others to be happy, practice compassion.
  20. If you want to be happy, practice compassion.

"We can let the circumstances of our lives harden us so that we become increasingly resentful and afraid, or we can let them soften us, and make us kinder. We always have the choice."-
Dalai Lama

Wednesday
Jan042012

Getting clarity is within reach

At this moment, at this stage of your life, you may be wondering if you have a purpose.  You may also be unaware of how your mindset and conditioning prevent you from seeing your current circumstances more objectively. This moment is perfect to tap into powerful intuitive insight.  This exists beyond what your mental filters tell you.

Raising self-awareness does not require doing so much as letting go of what you outgrow.  Be willing to explore deeper reasons for your feelings.  Engage in a process.  Self value and acceptance clarify themselves when you are not looking or seeking.

"As I begin to discover my own truth and endeavored to possess it with clarity, I became more and more alienated from that which my companions held, or professed to hold."
-Juan Goytisolo

Saturday
Dec242011

Celebrate yourself

 

Ever notice how often you celebrate events and people around you? Conditioning invites you to recognize particular days of a calendar year.  This offers reasons to experience intermittent joy based on the external world.  What about the rest of the time? Why not now and forever?

Notice how often you actually celebrate yourself.  What does this feel like? How do you savour the moment and appreciate life? Know you are always worth celebrating.  You need no reason to appreciate and accept the priceless gift of existence. The holiday season comes and goes but you are here in the now.  Be aware of priceless lessons and opportunities to recognize your blessings.

"Celebrate what you want to see more of." - Tom Peters
Monday
Dec192011

Generation Z & quality of life

Generation Z describes people who grow up connected to the internet and communication technologies.  They have little or no concept of life before digital media and globalization.  You might wonder if they are techno-dependent.  What would you do without your own gadgets?

On the one hand, using technology is proven to simply your life and to facilitate communication in ways  not even imagined previously. Email, fax, SMS, MP3 players, internet chats, video or satellite mobile phones, and iphones are examples.  You hear people rave about convenience, educational apps and strategies to save time. More cutting edge inventions just keep coming.

On the other hand, what about people sitting across the table engaged in using technology rather than each other? One result is young people communicate more using intermediaries such as friends or parents to work out their conflicts.  Boyfriends and girlfriends break up with an SMS or email rather than face an in-person confrontation.  You may notice how techno connections already replace or redefine human interactions. Not everyone is convinced this is a good thing.  

An interesting development with Generation Z is the growing focus on homeschooling.  Here, the rapid expansion and growing access to technology is nurturing self-directedness.  People are realizing they can help others and themselves at the same time.  Maybe you notice that using technology does not have to make you feel separate and alone. Something echoes all is well. 

Rest assured, no matter how much technology exists in your midst, you can always adapt.  You may notice a budding entrepreneurial spirit inside and realize you learn what you require as you go.   Notice the nature of your environment and how you respond to perceived change. What does the mind tell you about resourcefulness and versatility?What is your quality of life? Everything you notice is a pointer to what you are not yet seeing.  Get ready to feel what matters.

"Be a yardstick of quality. Some people aren't used to an environment where excellence is expected." - Steve Jobs