Every moment, perceptions and experiences invite each of us to recognize available lessons. Notice what stands out for you. Be aware thoughts, emotions and beliefs interpret circumstances. Observe how emotions shape your experience. At any given moment, you are open and closed to certain ways of being, seeing and experiencing who and what you are. Three questions to ask and answer are:
1) What are you allowing and resisting? 2) What do you love and what do you fear? 3) What are you seeing and not picking up with physical senses?"Experience is not what happens to a man; it is what a man does with what happens to him."
-Aldous Huxley