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Books

In the Flow

Being Harmony

Universal Principles

(Quantum Coaching Tools)

 

365 Paths to Love

(contact us re: self-mastery series)

Be Your Dream

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Transform Your Life: 730 Inspirations

Amazon UK

Amazon US

Daily inspirational quotes about life from the book Transform your life - 730 Inspirations

Cosmic Synchronicity

Amazon UK

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This book helps your recognise challenges and overcome fear

Self-Disclosure: Changes from Within

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145 inspirational quotes to motivate your to be honset with yourself and solve your problems.

  

 

 

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Saturday
Aug122017

Find what you long to know

The ultimate truth about life, why you exist, why you do anything, why you consult a coach even, is at the tip of your nose. The most obvious is the hardest to see because your senses are oriented outward.  They take in information and activate mental analysis and judgment.

For some, shifting inward is a process. For others, this shift occurs much quicker. When you make investments on the outer world, it can be easy to forget another way of seeing, the natural way of seeing.

What if you view life as an opportunity? What kinds of opportunities come to you? Do you sense something is here that you are also not yet seeing? Is this the source of restlessness?

Uncluttered intelligence or clear seeing.  This is not identifying with anything in particular. Knowing the inner dimension comes naturally without interference (beliefs and fears) that bring(s) confusion. It is recognizing and letting go of beliefs that the mind struggles with.

Longing to know something shifts your attention away from yourself.

Love is not something you are or fall in, it is something you are.  The key to opening the auric field so mind and consciousness work together.  Regardless of the goals you think you have, the revelations that follow are already shifting perception, desire and sense of reality.

Wednesday
Aug092017

6 Tips to re-invent yourself

You read here with the desire to re-invent yourself.  Whether or not you realize it, your human form is changing every moment.  Cells are dying and being replaced by new cells.  Packets of energy at every level are moving, even if this goes unnoticed. Her are six tips to consciously re-invent yourself.

1) Know this moment is a blank slate

Whatever you think you have done has no relevance to this moment. Observe the ego stick its head in, eager to judge and compare.  Ego limits this moment in linear time, in terms of past, present and future. Soul only knows Now. Stay out of the clutches of mediocrity. Each moment the sun is shining in a new way, but only very few encounter it.  

2)  Change so often you defy categorisation

Its possible to have many tools in you toolbox or multiple rotating roles and still resist conventional labels. Do what inspires you. Have multiple roles if you resonate with that. Express those creative juices as they flow. This may be par for the course if redundancy hits, if your professional or leisure interests change or if generating money becomes a temporary issue.  Come what may, relish every role and learn something.

3) Be self-taught

You can read books, listen to podcasts, watch youtube videos, paint or sculpt intuitively  Come to see everything and everyone is a possible mentor that invites you to learn and unlearn. Its up to you to limit the scope or not.  

4) If you take an initiative, go all the way

Be willing to pull all the stops, including detach from the familliar.  This could mean shifting priorities and attention, letting go of certain relationships, roles and commitments. It could mean losing friends and your mind, alienating relatives.  It  is the willingness to let go of what you currently think is important to discover something as of yet unseen or unrecognized.  Be open to what enters your awareness and run with it.  

5) Trust intuition implicitly

This lifetime is a limited time warranty. It has a no-return policy. This moment is a gift for you to create what gives your life meaning. Instances of indelible awe, excitement and bliss are always available as are others.  

6) Allow transformation to happen 

Do whatever makes you feel most alive. When you are alive in the body, be the kind of person whose presence people wish to experience and will miss when you are gone. The willingness to change your mind, to free the mind of idle thoughts, is the willingness to shift perception and transform your sense of reality.

Thursday
Aug032017

10 Tips to do what has never been done

As energy streams intensify, you grow aware of the inspiration flowing through from nowhere, or from where you cannot explain.  Part of you may wonder how you are going to do what has never been done before. 

What if you are in the process of catching up with a future version of yourself? Details are emerging as you act on intuition, sense qualities and messages in your life that resonate deeply. The 'what' always arises in awareness before the how. Consider 10 tips to keep you on course:

1. Find inspiration in children's stories

The dream to do the unthinkable may be inspired by personas like Alice Through the Looking Glass who says, "sometimes I've believed as many as six impossible things before breakfast."  Then, there's Mary Poppins who hops into other worlds through sidewalk chalk drawings or Uncle Albert (in same story) who levitates uncontrollably to the ceiling and sings "I love to Laugh." Who can overlook Tashi in the Tashi Stories with his magic flying shoes and eating ghost cake to walk through walls?  Ponder characters that inspire you at different life stages such as Pippi Longstocking, Anne Shirley of Green Gables, Matilda Wormword, Huck Finn, Mulga Bill and Harry Potter. Brainstorm your list of admirable characters and their stellar qualities. Imagine fictional characters you would like to invite to dinner and imagine what you would ask each one.

2.  Discover mentors in movies & books

Trail-blazing is rampant in film.  Ever dream of living like characters in books ? The common belief is such adventures are out of reach or solely for others. The audience lives vicariously through actors/ protagonists who realize dreams or goals during a film/book. Yet, what if you list what appeals to you about mentors from the characters of Tarzan to Indiana Jones, Luke Skywalker and Lara Croft, to actors like Jodie Foster (Dr. Ellie Arroway) in Contact, Kate Winslett (Rose DeWitt) in James Cameron's Titanic, Zoe Saldana ( Neytiri) or Sam Worthington (Jake) in Avatar, Merida in the animated Brave, Kiki the teen witch in Kikki's Delivery Service, Amy Adams (Dr. Louise Banks) in Arrival? Compile a list of characters, aspects, events with staying power. What are you compelled to rewatch? Is it the protagonist? The setting or cinematography? The eye of the director or writer? CGI? Life lesson? genre? Far more than people or characters are speaking to you.

3. Reflect on captivating games  

Something draws you into board, card, video, phone app or computer games that you may not yet put your finger on. What about the games involving skipping rope, dice, jacks, marbles, sticks, pencil and paper or others like hide and seek that require nothing but you? Games you play alone like memory or those you engage in with others, are cultivating skills and identifying clues to your destiny.  What is your sense of your role in the game of life? Each game that seems new or is passed down through ancestors is pointing to something else percolating inside you.    

4. Pay attention to your hobbies

Hobbies may begin as something you do in your spare time and turn out to be the first expression of your true passion. Open your eyes and senses to what you like to do when what you do for money is finished for the day or week. Where is your focus of attention? Are you sewing? building? in the garden? camping, fishing or boating on a body of water? Reading? Sculpting? Hang-gliding? Rock climbing? Hiking? Spelunking? Focusing on something people around you do not see or apprecaite as you do? What is your inner self doing its best to express to you through your hobbies? Its up to you to decode the message and focus more here.

5. See though your holiday inclinations

Seeing through the urge to take a holiday says more about your restlessness than you consciously realize. Ever notice you return to the same place more than once for a vacation? Experience deja-vu? Or cannot get your mind and dreams off a place you have yet to visit? What is really drawing you here? Is it feeling the sand oozing between your toes? Experiencing a warmer or colder climate? Eating specific foods? Hearing particular sounds? Being in the sky?underwater? at another elevation? Immersing in a particular setting have a phenomenal impact on you? Identitfy details.  Be open for what repeatedly beckons you. 

6. Recognize feelings about events 

Whether you feel compelled to attend home, boat, garden or other industry shows, renovation programs, technology seminars, spiritual retreats, teleconferences, music concerts or leisure events, all of it is speaking to you. Maybe you are workshop junkie or hold degrees while still unconscious of the underlying motivation. Look at the feelings evoked by what draws you. The underlying message you may not yet allow yourself to see.  Its up to you to join the dots. This requires the willingness to exert effort, go places, interact and see its all fine-tuning your intuition. This is about being open to changing versions of 'normal'.

7. Notice the nature of your daydreams 

It may hit that you repeatedly imagine how conditions or situations could be better or different.  What you do not like in the world is telling you something about what you do not like (or do not yet accept) within yourself. As Gandhi says, you need to be the change you wish to see, live your message, set an example.  If you truly feel compelled to change something, start by seeing what you see within and about yourself.  This is about recognizing, reshaping and revitalizing what is overlooked.

8. Meditate

Many ways exist to meditate. This is about allowing yourself to listen to silence, observe your thoughts, emotions and behaviours. Practice letting go.  Surrender until unconscious motivations for life choices and perceptions reveal themselves. Only then are you in position to expand how and what you create more consciously.

9. Locate your centre

Locating your centre is about seeing and feeling everything as energy and mastering your power to create and manifest. This kind of center is not a physical place or the center of a circle. This kind of center is a point in the middle of nowhere that can be consciously moved wherever you wish.  It can engulf or shapeshift you with all the aspects of your world and every other world that is empowers you at a soul level.  Feel the Tao.

10.  Trust yourself more

Every moment, you are giving yourself clues about why you exist. The ego has its ideas which perpetuate the illusion of separation.  Heartfelt intuition as well as heart-mind inclinations are guiding you in soulful directions.  The more you identify and engage in what allows you to feel truly alive, the closer you are to expressing the gifts you exist in this world to express. Call it being a pioneer, trail-blazer or dreamweaver, doing what has never been done flows as you allow yourself to focus on what feels natural and go with it. This is unaffected by what other people say, judge or not.  This is about knowing you generate, orchestrate and deny/destroy your dream. You are the master of your changing course.

Wednesday
Jul262017

5 Tips to master yourself

Its common to feel unfulfilled and also to underestimate your power to change.  Do you ever wonder if this life has more to offer, and if so, how to get a handle on it?  It is the perfect moment to pay closer attention.

Only as you get to know yourself inside out does the bigger picture begin to take shape.   Only then are you in position to consciously transform. Consider 5 tips to master yourself (or at least begin the process):

1. Notice the monkey mind

The monkey mind is engaged in imitating or distracting.  As long as the mind clings to belief, copies and adopts what it sees, it creates and perpetuates its own prison. An unestablished mind is highly influenced, ungrounded and unable to see clearly. Conscious attention is shifted to focus on unnecessary moments or situations.  Thoughts and emotions can escalate, disrupt natural balance and feeling centered.

2. Grow aware of unconscious behavior

Stepping back allows observing your own unconscious behavior.  This is about witnessing how you behave when you think nobody is watching. This is not about judging.  Its about simply growing aware of what you are doing and the underlying reasons or conditioning for it.  Being compassionate helps it grow clearer how you inhabit space. You may choose to videotape yourself and watch it play back. What is apparent?

3. Read your body language

Your body is the physical embodiment or manifestation of your unconscious attitudes, intents and desires.   Observe yourself when alone and with others. How do you sit? What is your posture? Do you lean or slouch?How do you carry your head and the rest of your body? Observations tell you about your attitudes, intents and desires.  How you move, and where you place yourself in relation others, says a lot.

4. Deepen the personal inventory

Branch out from mental chatter, body language and verbal communication. Ask yourself, how and why am I showing up?  Am I typically expressive, well-spoken or at a loss for words?  Am I allowing a range of emotions to flow though and be expeirenced or I am limiting my feelings? Am I generally active or passive? Do I appear confident?    Keep a daily diary of what stands out and also what is changing.

5. Create a well-established mind

A well-established mind  has a handle on the four directions of an integrated system. This whole system includes your mind, your body, your emotions, your energies.  When your thougths, words and actions are in harmony, you experience harmony in your external perception.

Tuesday
Jul182017

4 Signs you function at your optimum

Its common to assume you can improve something about yourself, your life and conditions.  Consider 4 signs you function at your optimum:

1. When an organ is working properly, you are unaware of it

Notice when an organ is working properly, you do not feel it. Involuntary processes function naturally. If you see your eye, you have cataract.  If you hear your ears, ringing in the ears is getting in the way of hearing. 

2. When you are thinking clearly, your brain is not in the way

Notice the difference between casually looking at something and looking intently, the difference between half listening to something and hearing intently. Doing anything with force has one's focus on muscle tension and misses what is otherwise obvious and apparent.  If you tighten muscles to pull yourself together, you only constrict yourself. All humans strain muscles with the thought its achieving psychological results. Straining muscles is actually a distraction to free energy flow.

3. When you are aware of the ego "I" you are aware of the chronic tension inside yourself

Notice you are in fact seeing with your eyes in the sense that everything you see in front of you is a condition in the optic nerves at the back of the skull where you are aware of all this and far more. Yet, how consistently are you aware of the "I" as the eye?

4. The mind has to be empty to see clearly

Notice the biggest ego trip of it all is that you must get rid of your ego.  Who is asking to get ride of the ego? How can I stop identifying with the wrong me? You cannot achieve the mystical experience because you do not exist. The realisation you are the mystical experience of the universe.  You cannot catch hold of it nor can you get rid of it. It enters your experience by divine grace. When you speak, it is silent.  When you are silent, it speaks.  All methods are simply gimmicks for strengthening your ego. If you realize you cannot transform yourself, then the main obstacle to mystical vision has collapsed, and that was a sense of 'you'.