Receive Tips & Articles via phone Download Free WINDOWS 8 App 

Liara Covert on Facebook
Covert Inspiration

 

 

 

Dream Builders Australia 

 

 

Books

In the Flow

Being Harmony

Universal Principles

(Quantum Coaching Tools)

 

365 Paths to Love

(contact us re: self-mastery series)

Be Your Dream

Amazon UK

Amazon US

Transform Your Life: 730 Inspirations

Amazon UK

Amazon US

Daily inspirational quotes about life from the book Transform your life - 730 Inspirations

Cosmic Synchronicity

Amazon UK

Amazon US

This book helps your recognise challenges and overcome fear

Self-Disclosure: Changes from Within

Amazon UK

Amazon US

145 inspirational quotes to motivate your to be honset with yourself and solve your problems.

  

 

 

This area does not yet contain any content.
Login
This area does not yet contain any content.
Monday
May012017

9 Ways to Re-program the mind to get what you want

How many are aware of the origin of our thoughts? Many people are under mind control.  To free the mind, we have to question our reality and what we are creating for ourselves. The surce of all misery on the planet can be linked back to ego desire.  Is it easier to change your thinking or the world? Ponder nine ways to reprogram the mind;

1. Know how the mind works

Only 5% of our behaviour is conscious (analytical).  95% of what governs our behaviour comes from our subconscious mind (which is survival-based).  The only way to overcome what holds us back is to reprogram the subconscious mind.  Fritz Perls says, "Lose your mind and come to your senses." In other words, get out of your head and get into your heart.  What is the conscious mind? It deals with the past, present and future (understands in terms of linear time). It is about what contributes to identity or sense of self.

What is the subconscious mind? It is always awake, taking in information even when you are sleeping.  It expresses itself through the body, lives in the present moment. It is non-linear. If something happened to you 5yrs or 10yrs ago, the body experiences it as if its happening now. Lingering tension is not time-related. It conveys messages from the subconscious which also works through images. This is about taking responsibilty for what we are watching and feeling. Everything we see is stored in the subconscious which invites opening or deepening feeling centres.  

2. Trust

When we tell ourselves in thought, words or action that we cannot do something, we are allowing mind to limit our experience. When we trust that something is happening even when the mind cannot see the means or way to do it, but focus on knowing we are doing it anyway, this is trusting intuition. 

As you trust yourself more, you grow more intuitive and reprogram the subconscious mind.  You are entering the realm where nothing is logical. The conscious mind tells you this is crazy, that you do not need it, but the subconscious mind knows the truth.  Only synchronicity exists. The subconscious mind is a supercomputer and can do a zillion things now. You simply allow it to manifest abundance and other things or block it.

We have to place ourselves in an environment that compliments our energy. We also need to create images that clear our negative energy and help us lead the life we want.  The conscious mind is a good liar. It tells you that you are undeserving. Subconscious mind reveals the truth in the state of our body.  The universe gives us what we feel in our body. 

3. Reframe value

Imagine money as energy currency.  We are the intrinsic value within ourselves. How we view our intrinsic value affects how we manifest money which itself is neutral.  Money is a medium of exchange.  Reframing self-worth implies being detached from money and the imagined need for it.  Only then can you step into and vibrate from the realm of abundance.  Knowing what you want is important but we have to honour our worthiness through honouring everything around us.  We have to see that we are priceless and that everything is coming from you.  People who know their self worth are wealthy.  We place ourselves in or project environments that compliment our energy.

4. Total body awareness

Absorb yourself into the present moment.  This is where our subconscious mind lives.We have to see that always living in the head, we are disconnected from the heart.  The heart does not have to think, it only has to feel. Meditation gives us clarity of mind. We grow sensitive of our own impulses.  Every day, we grow more aware of our habits. Surrender the persona who is your mask. We are not only pure energy, but nature's indefinable.  Take time to walk through nature. We have to re-program the subconscious mind.  What kind of environment are we in? Everything in our body is based on our environment. Its a lot easier to see how tense our muscles are by growing aware of how we breathe, how deep.

5. Break your routine

Routines serve us.  Growing conscious of our routines and why we do the things you do, serves us. Its about forming new habits that work in our favor.  The more we do something, the more it becomes a habit. Move out of comfort zones.  Negative people are projections of what we need to work on ourselves. The secret is how we react to them. The attitude is key here. Breaking habits in terms of lifestyle. As we take the first step, we put things in motion that enables us to become the greatest versions of ourselves. We have to break the habit of ways our subconscious mind takes in information. We have a choice, we are co-creators of our reality. We liberate ourselves from he routine that is no longer serving us.

6.  Change our beliefs (or let them go)

During the first seven years of life, you are programming the subconscious mind. We are told things during the first seven years that  contribute to our sense of self.  Once you start questioning beliefs/habits consciously, you start reprogramming the subconscious (feeling) mind. If you think you are not good enough, you can ask why and show yourself that you are worthy.  Change habitats to change habits. Repreogram the subconscious mind become more of thee greateest version of you. Forgive yourself. We do not have to blame parents or role models for who we are. The secret is in not externalizing our power. Many of us attack what we hate rather than promote what we love. Be the water, the super alchemist.  In changing our belief systems, the words we speak form our belief systems. We can all learn from each other's perspectives. Right now, a new world is being formed. This is about embracing the power of Now. Losing thebcomeing the senses. This is how you reprogram the subconscious mind. A lot of people live in repeat based on uncosncious memories. Get into creating new memories. Be open to new expereinces.  New memories become your new subconscious mind.

7. Move regularly

Exert yourself physically.  When we are not in our own bio-rhythm, life is out of balance.  Moving into your body is speaking the same language as the subconscious mind.  The subconscious mind works through imagery.  We create the image we want the subconscious image to portray.  We do not get what we want, we get a mirror of what the body vibrates.

8. Priming the subconscious mind

The subconscious mind works through association. Visualize a color and and object that is that color.  Prime your subconscious mind with healthy raw food. Eat the best foods and treat your body well.  Spend time in nature and this aids you to function more in the present moment. The more you tap into your subconscious mind, the more you reconfigure the master computer.  The more you move into your emotions, you learn more about how you feel.  Once you grow more aware of how you feel, this changes everything.

9. Align words, thoughts and actions

When thought, word and deed are aligned, life is in harmony.  We upgrade, update and live a better version of ourselves.  Do we embody self-love in all our actions? What are we doing right now to cultivate self -love for ourselves? What else could we be doing?

Sunday
Apr302017

5 Tips to Manifest the right career

Every thought is manifesting on some level.  There is only one reality and that's thought reality.  If you know the dynamics of creating the thought, you can manifest the thought. Simply learn how to get out of your own way. Reflect on 5 tips to manifest the right career:

1. Know the Rational Mind and Soul are at odds.

If you desire a certain work role or situation to change, be aware the rational mind doubts and disallows the Soul to operate.  The Soul is that part of you that knows how you feel, acts in integrity with your values and functions outside of time constraints.  It guides you to the right career when you pay attention to signs and synchronicities. Soul does not care about logic or cause and effect. It does not compare to the past or guide you to what others recommend. You only know the Soul manifests the right career when you validate it for yourself.  You have to get to know Soul to listen.

2. Accept dreaming offers clues to the right career

As you get beyond what the fear-driven mind is telling you to do, it hits that the astral plane is in your Soul. You dream in and explore the astral plane at night.  All opportunities, ideas, jobs and career paths are here. Its where Alexander Graham Bell dreamed of the telephone, awoke to draw it and the rest is widely known. During daytime, everything also presents but the ego imagines time constraints and other obstacles. This blocks seeing or postpones certain experiences entering your experience. Recall how relaxed you feel in the dreamstate.  Fearlessness is required to allow thoughts (i.e. vision, job, inspiration) to manifest. Let go of doubt and clarify what you love.

3.  Recognize time controls you (only as long as you allow it)

All mainstream education and training is about developing the mind (perpetuating time-related existence).  We benefit from that which is beyond the mind in order to grow more aware of how we think and feel and harness forgotten thought power.  

4. Explore your beliefs

This is required to better understand why you choose the jobs you do.  Then, you can feel better where you are or, master thought manifestation and create something better suited to what the Soul needs to grow.

5. Imagine your ideal scenario

Describe it in as much detail as possible. Visualize, feel the visceral and palpable sides to the this.  This adds a whole new dimension to livlihood, soul purpose in action.

Thursday
Apr272017

10 Reasons your current role may appeal

Just for fun today, brainstorm reasons why you currently do the work or offer the services you do. This exercise invites you to draw attention to things you are not yet seeing in yourself.  Career transition coaching explores values and core motivations.  Consider  9 reasons people tell themselves their role appeals:

1) Desire: it fulfills various desires that you may not yet put your finger on

2) Trust: something about the envirnoment or colleagues stimulates trust

3) Belonging: feeling part of a select group with peer acceptance or recognition

4) Gratification: the nature of your work offers quick solutions

5) Leadership:  being a pioneer or boss appeals, all that triggers leadership-related emotions

6) Love: The need for love is common and people seldom find long-term solutions to fulfill this need. Does your product, service, work setting evoke love, nurture self-worth and appreciation from co-workers?

7) Greed: Good money may appeal to the ego and be a pivotal reason you do what you do.

8) Hope: Hope is what drives the human spirit to look for solutions and push forward even when things look bleak. When you offer solutions that enrich lives, health, relationships or careers, this can have staying power

9) Fun: when what you do keeps you feeling light-hearted and at peace wth yourself, you feel stimulated

10) Soulful: something about the way you do the things you do touches or expresses your soul and enables you to touch or comfort the soul of others

Thursday
Apr272017

5 Tips to shift gears 

If you hold a vision and it is not entering your life experience fast enough,  then its the perfect moment to shift gears.  Ponder these five tips;

1) Recognize you do not want what you think but the feeling of having it/ being here

The underlying message is to focus on the feelings you imagine are evoked by the envisioned experience.  This is about shifting focus and energy from separation (how to get it or make it happen), to unity (how it feels to be in this place or to experience something right now). 

2) Accept time is an obstacle you create you close the imaginary  gap 

Dreams are realized instantly in the inner realm. You are already 'here'.  You imagine someone and are instantly with them, imagine going to a place and imagine the jouney unfolding. Allowing an experience to enter your awareness involves consistently acting as if no gap or timelag exists. 

3)  Talk as If

Its important talk as if you are already doing something to make it more real. Speak about it in the present tense and often.  This aligns you with the specific dream vibration and allows it to take shape into your experience.

4) See everything as energy first

From the moment you see everything as energy, frequency and vibration, you shift from believing something is possible to knowing its already happening. This shifts your energy from separation to being a living example your vision.As the vibration of acceptance, worthiness and love take over, this is energetic, heartfelt living. When you only see one flow of energy, situations enter your scope faster.  This is an exercise in letting go of separation. 

5) Let the universe determine the details

The universe can deliver your dreams in infinite ways.  It may be easier and quicker for your dream to come in a way you’ve never considered. The what always comes before the how is important to remember. The how is not up to you.  Simply allow yourself to feel the way into the perfect circumstances. The universe does the rest. 

Tuesday
Apr252017

4 Ways to increase self-esteem

Many reasons exist why clients hire mentors (coaches).  Individualized program design, accountability, time management, and soulwork have increasing appeal.  Clarifying and aligning with core values, career/ business transitions, moving from headspace to heartspace, intuitive guidance, are also key. Whatever your reason, you are here to clarify more about yourself.

Coaches exist to help clients believe in themselves, to reinforce high self worth. In order to be effective, a mentor has to have high self-worth.  Working toward more consistent self-acceptance and self-worth often arises as a core major focus of coaching. A person’s attitudes, abilities, and cognitive skills make up what is known as the self-system. This system plays a key role in how we perceive situations and how we respond to different situations or opportunities.

Anyone with high self-esteem (self-worth):
  • View challenges as tasks to be mastered (is solution-oriented)
  • Develops deeper interest in heartfelt activities (increasingly intuitive) 
  • Commits to what matters with confidence
  • Visualizes and feels the way into new realities
Anyone with low self-esteem:
  • Avoids or feels disheartened by challenges 
  • Imagines and focuses on reasons why something is unreachable
  • Focus on personal failings and negative outcomes 
  • Lacks confidence in personal abilities

If you wish to increase self-esteem, you must respond to the world like someone with high self esteem. Ponder four ways to increase (and stabilize) self esteem;

1. Choose to Master Experiences
This is about focusing energy and attention, performing to the best of your ability, knowing you are. Visualizing and feeling realized dreams in this moment strengthens self esteem and brings them into your scope of awareness and experience. This is an exercise in vibrating like a master, convincing yourself of what already is.

 

2. Select Role Models (or Blaze a Trail)
Witnessing other people successfully completing a task is important inspiration for increasing self-esteem. Seeing other people succeed via sustained effort, it inspires observers that they can do the same. 

 

3. Increase Awareness of Self-Talk
Talk to yourself regularly in ways that reinforce you have what it takes. Recall encouragement that helped you achieve a goal. Ask people to support your intentions.  This empowers you to believe in any task at hand.  

4. Psychological Responses
Our own responses and emotional reactions to situations influence self-esteem. Moods, emotional states, physical reactions and stress levels all contribute to what a person feels is realistic or doable in a particular situation. By learning to envision success and feel the experience in the present is what creates a comparable reality.  This strengthens and stabilizes self-esteem. You have to tell yourself how it feels to already be doing what another part of you is working toward.