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Entries in joy (89)

Friday
Jul072023

5 Tips to Live More Fully

Consider 5 Tips to Live more fully. 
 
1. Be true to yourself 
What you the most pressing issues in your life? Safety and survival are key.  Live a life that aligns with your own values, dreams, rather than trying to put up appearances or meet the expectations of others. Embrace your authenticity and follow a heartfelt path.
2. Prioritize what truly matters
How long have you been enduring key challenges? Perhaps long enough? Now is the moment to make new choices.  Stop getting caught up in appearances, pursuit of material things or societal notions of success. Instead, focus on relationship with self, what brings joy, love, and fulfillment.
3. Express your feelings
What are you working to resolve? How have choices so far been working out for you?  Do not suppress your emotions or keep your thoughts and feelings hidden. Practice honest and open communication, expressing your emotions and needs in a respectful manner. This can lead to deeper connections and more meaningful relationships or, simply guides you out of a situation that may not be good for your soul and overall well-being.
4. Cultivate friendships
Make time for your friends and nurture those relationships. Prioritize human connection and invest in meaningful connections that bring support, joy, and shared experiences.  Value interconnectedness.
5. Choose joy
Allow yourself to experience joy and happiness. Don't postpone happiness for some unknown time or wait for external circumstances to dictate your well-being. Find joy in the present moment and actively seek out activities and experiences that bring you happiness. Remind yourself you create your conditions and can change thoughts as well as circumstances. Many underestimate the power of intentiom. 
Sunday
Jun182023

3 Steps to Get to the Heart of the matter

Many people hold fear in their energy field that prevents them from reaching goals, expeirencing the success and fulfillment they deserve.  Does this sound like you ? Consider 3 steps to reframe your life and realize a new way to be:

1.  Identify Subconscious Blocks

Take any subject of interest; money, health, success, happiness.  Ask yourself whether you are experiencing streams of balance, abundance, joy without hindrances. If you are not where you wish to be, this suggests something stands in the way.  Subconscious beliefs and conditionings may be preventing you from fulfillment.

2. Remove Subconscious Blocks

The next step is to embark on the inner journey, do inner work (dreamwork, soulwork) and explore any paths that resonate from traditional and alternative therapies, yoga, EFT, energy work and more

3.  Reintegrate into Life

Shifts and changes in energy vibration that result from genuine inner work conceivably shift relationships, entourage, work focus, geographic resonance and more. Listen to intuition to make physical changes that align with a more harmonious version of you.  What are you compelled to do or be next?

 

 

Thursday
Jan122023

5 Tips to Prioritize Inner Peace 

NOtice it can be easier said than done to feel peaceful. WHen things seem to be going well, that is one thing yet, when things are not going so well and emotions arise, inner peace may seem far away or out of reach.  Consider 5 Tips to make inner peace a priority...

 

1) Explore Yoga, mindfulness practices

2) Observe and challenge negative thoughts

3) Develop healthy relationships

4) Practice non-attachment

5) Prioritize self-care

Friday
Jun102022

Access more joy 

Notice for some, joy may seem out of reach or not experienced regularly in daily life. What is your experience of happiness for no reason, that which is embodied, open, energetic, alive? Does anything arise? Were these passing states? Is it just a state you imagine when you feel stressed and seek to get somewhere else? What is required to tap into it as an enduring part of our Being? How often do we celebrate simply Being right where we are, come what may? How often do we sense beauty and tenderness? Aliveness and openness grow more accessible as we open and value the whole of existence. Its like shifting awareness from viewing life as a problem to solve, into seeing life a mystery to experience. Do we feel obligated to feel joy or is it spontaneous? In the same way, to commit to realize full potential, empathize with the suffering to around us makes us feel more connected to our world. It is also part of our commitment to being whole to feel open to loving the world as it is. As we cultivate presence, this natural capacity within each of us, we actually cultivate paths for joy. Being open to light-heartedness happens as we pay attention and cherish all of existence. The quality of life is experienced in proportion to allowing our capacity for delight to guide us. This is a gift we give ourselves as we pay attention. Joy happens. It arises from the simple experiences; jumping into piles of leaves, tuning into the scent of a flower, the wind blowing on our face, a snowflake landing on the tongue, the taste of a strawberry. The experience of joy is so-life giving that it feels natural to find joy in everything from sunrise to sunset and all that unfolds in between.
Monday
Jun062022

Access Absolute Freedom

Notice as you understand the truth of who you are, you are in union with the divine. The universal rules that run the HUman ego create a structure that guides each being to ego liberation. The physical world itself plays an intrinsic role: the perceived pressures, pains, fears, risks can shake us up and awaken us to more. Ego liberation happens through discipline and surrender beyond the ego itself. Freedom arises as an impeccable action aligned with the necessity of the moment yet, it could never be allowed or predicted by any structure or institution. This implies acting beyond constraints of the character that is still identified as the person in the dream. Imagine what it is to exist in absolute spontaneity without reference to any external criteria. To be here (in this state) legitimately, you must earn it energetically -eliminate all vibes of suffering within, all impulses to take yourself seriously (i.e. ego disappears). This is a complete elimination of the tragic side of life and illusion of separation from pure divine love. One shifts into a state of perception where everything is funny. Its all joy, beauty and laughable. This can only come in the fullness of reality as divine laughter. That is, the humour cannot be at any level. To earn the right of boundless freedom of joy, we have to purge all sense of suffering and all perception of bad things happening. Only then does one have clear vision. The presence of this consciousness, that level of lightness of being, enables the Soul to transcend to be One with the divine. One must free oneself from any karmic residue, no longer have any projections on anyone and be free of any other, where one cannot be hurt and one's joy is totally contagious and liberating. This kind of humour is not a secret egoic joke, or an effort to hide one's own egoic entrapment, certain identifications or concern for the life or death of the body. Ego death is required. Realize the real now and have the right to total blissful living without any concerns for mundane limitations. Freedom happens when you free yourself from materialism and other nonsense that the ego is imprisoned by and indocrinated into, let go of all belief systems that you have been born into the physical world.
Imagine what is emerging. The new focus is shifting out of old grids and timelines to grow into a living consciousness of pure light itself ever-changing. Reclaiming sovereign power is about creating realities in alignment with divine intention. As we unlock more codes, dormant capacities are activated, gifts from paralell realities grow accessible, the knowing of how to weave energy into matter re-enters awareness. Conscious alchemy enables us to create in a whole new way.