See through the human journey

Notice everything that captures our attention is woven together to tell a story. Our lives are unique universes that function like spiders' webs. If you touch single thread of your own unique instrument, the whole web feels the vibration, as do nearby webs that respond in resonance or dissonance, harmony or disharmony, approaching to merge or repelling and fading away. Come what may, touch a single blade of grass, a single flower petal, tree, water droplet, and you touch that which appears furthest away for it is all one. Creating ego is a human journey that shapes perspectives until we come home to where we never leave.

Accept the initiations

Notice as it dawns that everything and everyone is a mirror, we can no longer selectively share love. Our sense of love expands. Its no longer a choice. We do not choose what we are. Rather, we accept, reject or forget temporarily. Turns out, love is something we are taught to do yet who we are interconnects everything. We no longer contemplate whether we are responding to "our stuff" or taking on "someone else's stuff". On this level, imaginaing separation between 'us and them' keeps us in the realm of experience and the experiencer, memories and past identity. This is necessary to grow. Meditation is a path beyond duality.

Unconditional love is what it is: Source energy shines everywhere, beyond time and space. It pours unconditional love into everything, the seen and unseen. Awareness is essential to healing energetic bubbles that arise and get pushed down, forgotten. These old and new ideas can get trapped in our energy system.

Through meditation, it dawns all energetic release occurs in the present moment. As we alllow ourselves to uncover and explore our shadows, and we stop rejecting parts of ourself, then healing can occur without us. This all happens now where wellness is and healthy expansion occurs to catch up with the truth.

Old bubbles are like emotional energies we have ignored from the past. Those which are big or small may be out of sight yet still influence the law of attraction. They alter our vibrational state of being and undermine conscious initiatives. If we do not get a message from true Self, then it will gather momentum through the law of attraction and reveal itself so we shift into harmony and focus differently. The life we create and steps we take to get back to love are unique to each of us. Regardless of any chosen resistance, the view, path is perfect for us right now.  Accept the initiations you create for yourself to guide you home.

Being centred is key

Notice if we are truly committed to soul growth, this requires we shift our full, conscious attention in this direction. Wherever we focus in this world creates problems or distrubance until we recall our true relationship to energy and all things. Yet, what is it to devote ourself to our evolving relationship with self?

Contrary to popular belief, evolution does not necessarily require living in solitude in a remote place, leaving a job or family, though such experiences may be part of our journey. In truth, evolution happens as we prioiritize our liberation from illusion, decide to be conscious of our reactions/ responses to all things. See triggers as gifts to move though them. If the external happens to irritate us, evoke fear, negativity, imbalance, we accept this points to what is going on inside us. If people are talking and it bothers us, then we realize disturbance is within us. This is taking responsibility for our thoughts and feelings and recognizing power is within to direct every moment of our lives.

A being intent on spiritual grow uses every moment for this purpose. Its not only during scheduled meditation or spiritual practice. To sense energy is to realize wherever we are, we attract or repulse everything in our experience. We tend to look past what feels neutral to what evokes pain or pleasure, want to minimize pain and maximize pleasure. We are disturbed, experience pleasure through attraction or overlook things. Ponder why so many things are neutral. Within those moments, a peaceful relationship exists. There is nothing to do abouti it. Thing is, balanced states tend not to last long. Our conditioned habit is to push things away or cling to things we attract to stay balanced. Whatever we are constantly working on is not us. Problems and solutions are not us. Yet they take most attention. The spiritual journey is about shifting away from that to neutrality.

Yoga is about turning all this upside down. It helps us realize that only working with ourselves can change our external conditions. It is not about touching our toes but what we learn about us through the course of our practice. As opposed to what is widely taught, we cannot change 'life' by focusing on the external. Why?

A closer look reveals focusing on the external is giving our power away. The external solves itself when we work on ourselves. Life is energy simply passing by and we are at peace with it. All of life is beautiful. If we think something right or wrong with life, then judgment is within us about us. People are the way they are. Situations are the way they are. We are honoured to be here with it all. There is a dance of energy unfolding. Watch what happens when there is no attempt to control things. Put whole heart and soul into whatever is before us. What enables us to experience life as it is not on what we define it to be. All of life exist to free us from our own self-created limitation and illusions.

So, work on our inner selves can happen every moment. Until we understand what takes us out of the peace evoked in meditation, then we will not be able to prolong that experience. Pay attention. Watch what is coming up in you. Join the dots. Ebbs and flows of inner tides prevent us from being at peace. True spiritual growth is the revelation that we are working on ourselves every moment of every day and not simply when we are meditating.

Most people can maintain consciousness and balance in a relaxed situation. The key is to be aware of what draws us out of that state. How do we stay centred, come what may? Shift focus inward to how we are responding to life, relationships, situations. Enter a room and participate in interactions, keep the continuity of experience and leave still centred. The purpose of any event is never the event, it is what happens to you when you are interacting before, during and after a situation and how we grow to remain calm and centred.

5 Tips to Live More Fully

Consider 5 Tips to Live more fully. 

 

1. Be true to yourself 

What you the most pressing issues in your life? Safety and survival are key.  Live a life that aligns with your own values, dreams, rather than trying to put up appearances or meet the expectations of others. Embrace your authenticity and follow a heartfelt path.

2. Prioritize what truly matters

How long have you been enduring key challenges? Perhaps long enough? Now is the moment to make new choices.  Stop getting caught up in appearances, pursuit of material things or societal notions of success. Instead, focus on relationship with self, what brings joy, love, and fulfillment.

3. Express your feelings

What are you working to resolve? How have choices so far been working out for you?  Do not suppress your emotions or keep your thoughts and feelings hidden. Practice honest and open communication, expressing your emotions and needs in a respectful manner. This can lead to deeper connections and more meaningful relationships or, simply guides you out of a situation that may not be good for your soul and overall well-being.

4. Cultivate friendships

Make time for your friends and nurture those relationships. Prioritize human connection and invest in meaningful connections that bring support, joy, and shared experiences.  Value interconnectedness.

5. Choose joy

Allow yourself to experience joy and happiness. Don't postpone happiness for some unknown time or wait for external circumstances to dictate your well-being. Find joy in the present moment and actively seek out activities and experiences that bring you happiness. Remind yourself you create your conditions and can change thoughts as well as circumstances. Many underestimate the power of intentiom. 

Explore multiple timelines

Notice as consciousness expands, how we view and experience existence changes. As we shift focus from a focus on external (physical) things and events to energy flows, our inner power grows and we naturally align with destiny without effort. At some point, it dawns that our thoughts and feelings are energy that directs every moment of our experience, we can shift from living unconsciously to consciously revise timelines or change realities. Though it may seem surreal to some, our timeline (current life) is simply one of many simultaneous timelines. For those who are open to it, this is more than possible. It is our birthright to alter timelines and unleash potentials of our lives. Some call this free will. Regardless of how you describe it, we each have innate power to transform from the inside out at our own pace.

Different cultures condition us to believe we are limited to one timeline (one linear life at a time).As we deepen awareness and understanding of who we are, "timeline" gains new significance. It dawns we have untapped power change not only every area of our existence, but also the very nature of existence itself.