Align with inner harmony

Notice as energy in motion, we change completely, we have changed completely and are changing every moment. As we align with what is most authentic, what brings aliveness and harmony, the false disappears and growth happens naturally right where we are. The transformation process is not about renouncing anything. It is about moving into more joy and aliveness, nourishing the Soul. Conditions that arise shake us out of our conditioned beliefs of what we thought was necessary or important, allowing heart-warming possibilities to present, broaden our horizons and replace it.

Recall what aliveness feels like

Notice to begin to feel more alive is to recall what happiness truly feels like. Its a deep visceral journey. Living from or being guided by 'Soul' implies total aliveness, not with or due to someone else, or some situation, but with yourself. This version of absolute aliveness has no outward causes. It is ever-present and also inalterable. Free will simply implies one can tune into/ out of any vibration.

To lose touch with Soul, is to lose touch with the basic source of core vitality, aliveness, and creative inspiration. Coming back to listen differently, coming full circle, is about surrendering to wholeness, tuning into self-love and appreciation in unforeseen ways. Divine guidance is everywhere. True love is the way of no expectation. Love exists only in total acceptance where there is no desire to change anything. Anything else is not unconditional love, but desire or judgment.

This journey of existence offers endless insight into freedom of mind and the truth of suffering. Find courage to be real. Listen to the heart rather than mind. Be satisfied with life in the present. Explore the unknown. The journey of facing oneself can be very painful, yet what is revealed is beyond mind's imagination.

Be the discipline of Yoga

Notice a dream goes on within us continuously. A man can live without sleep but cannot live without dreams. Sleep is only needed so you can dream. If you are not allowed to dream, you will not feel fresh or alive. If you are in a dreaming state, only then do you listen to me. Dreaming is somewhere other than the here and now. You are jumping ahead. True yoga is the path to consistently be here and now. Yoga means you are ready not to hope or glimpse ahead. If you are hoping yoga will bring something for you, then yoga is not for you. Yoga is about not moving toward the past or future, but about moving within you, being present in your deepest centre. The mind must be here to enter this reality. Yoga does not invite you to learn anything. No belief or faith is required. It is not mental. Simply venture bravely into the unknown, and experience things directly. Only by tuning in, and settling the mind as it is does transformation happen. Yoga is both death and a new life. Unless the old dies, the new cannot be born. Unless you are ready to die, you cannot be reborn from the ashes. This is not something you think about, it is something you must be. Sometimes guidance is useful to get out of the head and into the heart. Yet, the gist must be done, known alone. To grow aware of Now, is to see pattern of life is confusing and meaningless, desires dissolve, deep anguish and suffering arise. If whatever you do brings pure misery then the moment is now. You cannot ask for this but earn it. Only then does one begin to understand the discipline of yoga. You cannot obtain the capacity to know until you obtain the capacity to be. This is not a curiousity or intellectual. It is far deeper. Dissatisfaction is not real and total as long as hope exists. All hope must fall to truly enter yoga. The one who promises to do or do not do is no longer. Who is going to be blissful? Silence is only possible in harmony, when no crowd exists.

The Secret to True Nature

Notice that as we let go of outdated beliefs and reveal our true colours, our entourage shifts and changes until we are in complete resonance with multidimensional nature. Every mind makes its choices between embracing truths or turning away. We guide self on the Path. Change is always both good and bad, because change, even when it is refreshing, always entails perceived loss. Nothing new appears unless something old ceases. There exists despair and equanimity. Impermanence is both. Its synchronicity that the lotus grows out of the mud and the phoenix arises from the ashes.

Much of my writing refers to death, absence, and disappearing from one world, body or state into another. Focusing only on immortality resists the wisdom offered by ideas of death and prevents one from feeling truly alive. As consciousness expands, one shifts from belief that death is an end to awareness of energy in motion, transforming, transmuting, changing form, state and ultimately, parallel realities.

If you want to understand True Nature, simply observe cause and effect over time. When the time is ripe, True Nature reveals itself. Every personal and emotional teaching of impermanence that life is kind enough to offer, deepens my capacity to love and expands innersight into the over-soul and its projections. We are all on a journey to realise that everything is based on love, connection, abundance, and freedom. No matter the experience, we can choose to perceive it through these high vibrating frequencies, and therefore embody more of our divinity in our current reality.

Access more joy

Notice for some, joy may seem out of reach or not experienced regularly in daily life. What is your experience of happiness for no reason, that which is embodied, open, energetic, alive? Does anything arise? Were these passing states? Is it just a state you imagine when you feel stressed and seek to get somewhere else? What is required to tap into it as an enduring part of our Being? How often do we celebrate simply Being right where we are, come what may? How often do we sense beauty and tenderness? Aliveness and openness grow more accessible as we open and value the whole of existence. Its like shifting awareness from viewing life as a problem to solve, into seeing life a mystery to experience. Do we feel obligated to feel joy or is it spontaneous? In the same way, to commit to realize full potential, empathize with the suffering to around us makes us feel more connected to our world. It is also part of our commitment to being whole to feel open to loving the world as it is. As we cultivate presence, this natural capacity within each of us, we actually cultivate paths for joy. Being open to light-heartedness happens as we pay attention and cherish all of existence. The quality of life is experienced in proportion to allowing our capacity for delight to guide us. This is a gift we give ourselves as we pay attention. Joy happens. It arises from the simple experiences; jumping into piles of leaves, tuning into the scent of a flower, the wind blowing on our face, a snowflake landing on the tongue, the taste of a strawberry. The experience of joy is so-life giving that it feels natural to find joy in everything from sunrise to sunset and all that unfolds in between.