Align with inner harmony

Notice as energy in motion, we change completely, we have changed completely and are changing every moment. As we align with what is most authentic, what brings aliveness and harmony, the false disappears and growth happens naturally right where we are. The transformation process is not about renouncing anything. It is about moving into more joy and aliveness, nourishing the Soul. Conditions that arise shake us out of our conditioned beliefs of what we thought was necessary or important, allowing heart-warming possibilities to present, broaden our horizons and replace it.

What is Wholeness in practice?

Notice a key question that arises in this moment is: can I see, observe wholly without division? To observe through the lens of wholeness is sanity, lucidity, clarity. To watch how our mind is operating - to observe, not correct it, not shape it, not say, 'I must become whole or act to feel whole, or take steps to be sane,' may feel insane. It depends how the mind watches. Does it watch with judgement and analysis- form a conclusion, a condemnation, or refer to memories? Wholeness is as mind freely observes. Tremendous joy and vitality arise right here without us. Tune in.

The Ultimate Pointer

Notice the body functions on instinct. Consciousness operates naturally through intuition (or the language of the Soul). To accept and act on instincts with absolute joy, without guilt or judgement, guides us to feel into intuition. If it seems body and soul are in conflict, this invites closer attention inside ourselves.

The body and soul share a vision yet operate on different planes. And just as instinct functions in its own way, through signs and signals that are learned and read, so does intuition have a language of symbols, feelings, sensations that the human journey guides us to recognize and trust implicitly. This is inner harmony.

Intellect is a bridge and a potential disturbance on our journey to expanding consciousness. Intellect is where fear can take hold. Its up to us whether we tune in and respond. Any fear we hold is rooted in fear of death. This prevents us from truly living. Fear tells us we have reason to feel trapped, that free will is out of reach. The vibration of fear disconnects us from our divine power, true Self, love essence, creativity, intuitive guidance, freedom. Fear focuses us on the external.

Every person and situation is a prospective encounter, teacher and guide to see deeper into ourselves. Each one can be viewed as a hindrance or a stepping-stone to experience the vibration of a higher plane of functioning. As we shift into multidimensional being, we relate to intellect as a stepping-stone. It dawns every thought and feeling we create emits a vibration into the universe. As we master our own thoughts and feelings, we master energy flow and shape new realities.

Sense of Love is Changing

Notice we cannot simply show up half-heartedly and expect the world to show up, and reveal itself completely in all dimensions. The universe always has our back, yet what appears in our scope of awareness mirrors how truthful we are with ourselves.  That is, we cannot see what is vibrationally out-of-sync with us. When we do not fully accept all of self, we do not accept parts of reality, keep them from entering our perception and experience, postpone wholeness.

The depth of insight we have into self (why we do the things we do or not) shapes soul's evolution. If we only share glimpses of truth, do not validate all parts of ourself, stay ignorant of our dishonesty, we simply catch glimpses of wider realities. All feelings are essential to growth and any we avoid, suppress as shadows, limit our reality. We only experience wider realities to the degree we are willing to face and explore deeper parts of ourselves. This takes courage.

When unconscious, we do not change because we do not recognize anything needs to change. Until we bring light to our unconscious wounds and patterns, grow in our discernment, develop discipline and patience, we are not ready to accept responsibility for our own joy, happiness, peace and serenity. Thus, this cannot emerge in our direct experience. "Ah-ha" moments change everything.

To connect with something beyond ourselves allows everything to be as is, suddenly know nothing interferes with our happiness. It is everywhere, whether we experience it or not. By letting go of control, learning to trust and surrender, we recall what it is to love all parts of self, transmute energies other than love and integrate aspects of self we resist. Our sense of what love is, calls for love and messages about love, change as a reflection of expanding consciousness. It dawns as we change, the world around us changes. Wider realities emerge.

Redefine Time between Birth & Death

 Notice a wise being comes to realize that true meaning of life is unrelated to anything that doesn't last. What has meaning is how you use the time you gift yourself between physical birth and death. What do you do with it? Most people do not see existence this way. They often seek to do the most in least time or focus on crossing items off a bucket list. Well, some would ask, what else is there?

We are born crying and often think life is about acquisitions, emotional rollercoasters and denying inner disturbances. If we feel bad, scared, uncomfortable, restless, we will do that which enables us to feel better, reduce pain. We are either clinging to what we think will feel better, or reaching outside for it. Then, we strive to keep it. We resist death unless we experience that which enables us to feel successful, comfortable, satisfied. Irony is, ego is insatiable.

The essence here, is why do we not feel okay? Films like the Matrix echo taking a pill can ease discomfort temporarily, but the root cause of unrest does not go away. Not a single thing we are trying to do in the external will solve what bothers us deep down. Trusted external authorities advise running after compensations or quick fixes for the problem we think we have. Yet, its not a lasting solution. We must deal with the root cause of our loneliness, discomfort, false beliefs. Spirituality is never about getting what you want or avoiding what you don't. Its about finding courage to uncover inner issues. Most people do not want to know about this. Most people are focused on quick fixes for external symptoms.

What if everything is pointing to the option of turning inward and seeing everything as experience without judgment? If we truly aim for lasting joy, turning inward is the only option. This is the source of happiness. When inner disturbance subsides, joy is all. The meaning of life is the experience of life itself, its about aliveness. If we feel whole and complete within ourself, then we can be happy anywhere. There is no loneliness when we know we are energy, interconnected with all. Every experience we have stretches the soul, enables it to grow and come full circle.

When we are okay, the struggle ceases. We can honour and appreciate every moment of our lives.  Many people do not know what its like to not feel fearful and needy.  Yet everyone can also outgrow this.  Every moment can feel fresh and new.  Every sunrise and sunset is like the first one. The experience you get to have is the one you are having. Make the most of wherever you are. That which is unfolding in front of us is where we are meant to focus.  Imagine wanting, fearing and needing are gone.  Be here now.

The reason you have trouble with decisions, is because you think there is something wrong. A spiritual person is experiencing the moment that is in front of him/her.  Life is neither for or against us.  Which part of the quantum field is wrong? Let go of whatever you think you need to be okay.

A wise person awakens and realizes external challenges point to issues going on inside the self. Stop avoiding and compensating for what is imbalanced inside. Stop attempting to control or blame others.  Situations and circumstanes are going to present regularly to trigger us.  Life bothers us until we have worked through all our inner "stuff." Awakening is realizing we have a minimum time between birth and death to expand experiences. We are inviting ourselves to love and honour every moment of existence like the sunset. In this instant, when our stuff is triggered, we can be more open and learn from it all. When we leave this 3D plane, we want to be more mature and evolved than when we arrived.  Every event in front of us has to come through us energetically.  Are you ready to grow, come back to God self? Let go of any lingering feelings you are not ok.

"Birth and death are simply passages, not of life, but of time. " -Sadhguru