Be Ordinary

Notice the moment is here or the busy mind hijacks attention. The mind is goal-oriented, oscillating between past and future. The mind is not here. Being present is the most ordinary state. The mind has no present tense and cannot grasp what is beyond its scope. When presence happens, it is unrelated to the individual. Purpose is a human created idea. Nature has no purpose. The sun, moon, stars, trees, vegetaion, creatures, flowing oceans, are no means to an end, but simply are. To be present is nothing special. No superior or inferior exist. Relax. Struggle falls away.  Being here now is all that is real.

The Wisdom of Presence

Notice where anger exists, pain or hurt lingers underneath. To be aware of this implies we no longer completely identify with it. If impatience arises, if we focus on or get worked up, overwhelmed about the next series of things, we are lost in continuous doing. Stress is the sense of feeling lost between now and later. Its common to feel lost in this gap in time or space. This dysfunction is amplified by technology which conditions people to focus on the illusion of "then." If we get uncentred, we get lost in thinking which underlies doing. This means we are lost in thought. Many thoughts hijack our attention to deny, devalue, disregard, reduce the present moment to a means to an end. How often are we taught the present moment is an obstacle to overcome? This revelation is a stepping stone to being here now- transcendence.

Sense of Love is Changing

Notice we cannot simply show up half-heartedly and expect the world to show up, and reveal itself completely in all dimensions. The universe always has our back, yet what appears in our scope of awareness mirrors how truthful we are with ourselves.  That is, we cannot see what is vibrationally out-of-sync with us. When we do not fully accept all of self, we do not accept parts of reality, keep them from entering our perception and experience, postpone wholeness.

The depth of insight we have into self (why we do the things we do or not) shapes soul's evolution. If we only share glimpses of truth, do not validate all parts of ourself, stay ignorant of our dishonesty, we simply catch glimpses of wider realities. All feelings are essential to growth and any we avoid, suppress as shadows, limit our reality. We only experience wider realities to the degree we are willing to face and explore deeper parts of ourselves. This takes courage.

When unconscious, we do not change because we do not recognize anything needs to change. Until we bring light to our unconscious wounds and patterns, grow in our discernment, develop discipline and patience, we are not ready to accept responsibility for our own joy, happiness, peace and serenity. Thus, this cannot emerge in our direct experience. "Ah-ha" moments change everything.

To connect with something beyond ourselves allows everything to be as is, suddenly know nothing interferes with our happiness. It is everywhere, whether we experience it or not. By letting go of control, learning to trust and surrender, we recall what it is to love all parts of self, transmute energies other than love and integrate aspects of self we resist. Our sense of what love is, calls for love and messages about love, change as a reflection of expanding consciousness. It dawns as we change, the world around us changes. Wider realities emerge.

Shift from struggle to surrender

Notice we are each making our way from unconscious struggle to surrender. Some of us may feel we struggle more than surrender, but we get here. Every moment, we have opportunities to shift energy, vibration. The matrix of interactions is complex. Everybody has unique experiences and manages them the best they can based on their references and level of consciousness. We see through the lens of fear (ego) or the mirror of love, acceptance (Soul).

Bottom line is, when we struggle in the external world with events that evoke discomfort, resistance or anything other than peace, its because there's imbalance inside us. We do not feel okay. We store energy that bothers us. It follows we feel restless about all we repress, deny or attempt to escape. As the result, we struggle to experience the outside world in ways that make us feel better. So, external things cannot bring lasting happiness.

Ironically, people struggle with the intention not to struggle. They struggle to forget or let go of their inner struggle. In essence, ego struggles to get things the way it wants and keep them that way. Fighting, disagreement, ill health, all happen because we each have different ideas about what will bring us peace, fulfillment, satisfaction, wellness. And struggle is not spirituality.

Curious thing is, nobody ever satisfies a desire by fulfilling it. Its like we close the door on one desire to feel better until something else begins to bother us. Nothing we do is ever wrong or bad. When people get what they want, they fear losing it. There must be a better way to know peace. We can learn and grow from it all.

The spiritual journey is very much about the inward shift. Then, the competition and struggle are suddenly with yourself. Do what challenges the 'self' concept. If we struggle inside and decide we have no problem then this is not the answer either. Spirituality is not a struggle and not denial of lingering struggles. Fighting with the self is common. What does it mean to grow spiritualy? It is not about how long you can meditate or how quiet you can be. Its the process of surrendering to the fact things are not as you think. Everything has a reason for the way it is without us. It is the result of cause and effect, universal laws. No accidents exist.

Some say the spiritual journey really begins with the willingness to take responsibility for our role in unfolding events. It also takes everything being as it is to interact as it does. Beyond judgement, everything is the result of all that ever was. Wake up to realize what is right here, now. Its not about whether you like it or not. Same thing with every moment. All forces invite us to surrender honour, respect, this moment in front of us. Each is very special. Something inside is distracts us from the reality of the moment in front of us. Shift away from struggle to seeand feel the blessings right where we are. This is the act of letting go of the unreal. We are each on a unique trajectory of radiating divine light, joining dots and streaming beyond space-time.

5 Tips to Prioritize Inner Peace

NOtice it can be easier said than done to feel peaceful. WHen things seem to be going well, that is one thing yet, when things are not going so well and emotions arise, inner peace may seem far away or out of reach.  Consider 5 Tips to make inner peace a priority...

1) Explore Yoga, mindfulness practices

2) Observe and challenge negative thoughts

3) Develop healthy relationships

4) Practice non-attachment

5) Prioritize self-care