Consciously Adjust your Frequency
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Liara Covert, Ph.D
Insight of the Moment
"Love everything. Be fully present. All doors are open."- Liara Covert
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Many people share they dream about different houses. Sometimes it involves their own house or an unfamilliar house under construction, or even part of familliar or unknown homes, even dream homes. Consider 7 reasons you might be dreaming of a version of a home:
1. Ready to integrate early memories.
Recurrent dreams of familiar places imply the dreamer is working through old memories. What is unfolding in your life right now of relevance? Imagine visiting the attic, going through old photos, a process of letting go.
2. Expanding our sense of who we are
Often, when we dream of a previous place we have lived, we may notice something different, but really, it is us who has changed or evolved. You may be in the process of creating a new sense of "home". If certain house rooms change, or renovations are ongoing in a dream home, that is a mirror of our ongoing growth and expansion on many levels. Some people also come to feel home is not a physical place, rather, it is where the heart is, and they take it with them wherever they roam. A feeling of home may be felt outside any structure.
3. Reclaiming Soul fragments
Dreams of our old home can remind us of lost parts of our soul that are ready to be retrieved and reclaimed. If we find ourselves in a playroom, we may be growing too serious in life and yearn to for more chill time. Maybe trauma happened in this home, and the subconscious urges us to recognize it as part of our healing journey?
4. Representing your body
Houses can also be a metaphor for the body, pointing to an area that might need attention. For example, dirty windows are like eyes that are not seeing clearly. Would you benefit from an optometrist visit? Electrical wiring points to the state of the nervous system. Plumbing echoes state of ingestion, digestion, and elimination (How is your own inner plumbing?). Basement invites swimming deeper into our ocean of emotions.
5. Children are on the brain
Dreaming of a childhood home may echo visions of security, fulfillment, success that involve children. As we parent, care for kids, or contemplate having our own, many childhood memories, and even wounds, are bound to come up, may even be modelled by the behaviour of children in our midst. The subconscious echoes what it was like when we were kids so that we come to see beyond our beliefs and behaviours. It can also help deepen existing relationships we develop with kids.
6. Nostalgia
On a basic level, childhood home dreams can also mean we wish some aspects of our lives were like they used to be, especially amidst adult challenges. Adult responsibilities, relationship/marital issues, bills, laws and regulation, time constraints, sometimes trigger people to wish everything was always taken care of for them like when they were kids.
7. Refers to level of maturity
Childish or immature behaviour could also present in our reality. Whether it's you who is behaving childishly or someone you know, it can remind us of our youth, and subsequently, the house in which we lived as kids. This could also signal the end of an earlier version of ourselves we have outgrown or a nudge to "grow up." Fire, death, and destruction of buildings and how we respond to house-related crises may seem drastic in a dream, but they are not always so negative. They can also be symbols of transformation. We are who we are because of all our expeirences and are invited to learn to accept and integrate the lessons in it all.
Many people hold fear in their energy field that prevents them from reaching goals, expeirencing the success and fulfillment they deserve. Does this sound like you ? Consider 3 steps to reframe your life and realize a new way to be:
1. Identify Subconscious Blocks
Take any subject of interest; money, health, success, happiness. Ask yourself whether you are experiencing streams of balance, abundance, joy without hindrances. If you are not where you wish to be, this suggests something stands in the way. Subconscious beliefs and conditionings may be preventing you from fulfillment.
2. Remove Subconscious Blocks
The next step is to embark on the inner journey, do inner work (dreamwork, soulwork) and explore any paths that resonate from traditional and alternative therapies, yoga, EFT, energy work and more
3. Reintegrate into Life
Shifts and changes in energy vibration that result from genuine inner work conceivably shift relationships, entourage, work focus, geographic resonance and more. Listen to intuition to make physical changes that align with a more harmonious version of you. What are you compelled to do or be next?
My child is unhappy at daycare, growing noticably more anxious, and getting sick more often. I will regret it forever if I don’t leave my job, change my livelihood, to care for my child at home.
“I feel stressed in my workspace. There is so much negative energy among colleagues, even discrimination. I don’t know where to go for grievances. Just know that I can’t stay.”
“ I feel an urgency to pursue my dream. I have a vision but lack full clarity.”
I can relate to quandries about parenting and work-life balance, as well as roles in public and private sectors. As a coach, clients consult me for guidance about life change without always knowing the next steps on their journey. What they and we all come to realize if open and receptive, is that our body-mind is constantly giving us signs and signals. We can learn to read them. Part of us knows what is not aligned with our soul. The messages are loud and persistent, to where they are difficult to ignore. The voices invite us to give up the needs of our ego – earned job title, predictable income, security, maybe how and where we live and take leaps of faith without knowing how things will turn out! Its an exercise in trust. Can you relate to that inner urge to change?
With the onslaught of the global health concerns, wildfires, environmental calamities, political upheavals, and far more, we are repeatedly to prompted to act differently. The inner voice is getting louder. As we begin to see our lives in terms of energy, the stakes are high when we are out of alignment! How can we learn to make decisions that are aligned with collective wisdom and that reliable intuition?
In the book The New Leadership Paradigm, Richard Barrett talks about Six Modes of Decision Making.
Question is, in day-to-day life, what sort of decision-making evokes more joy and freedom? If we are guided by internal feelings, or the soul, then these modes take us closer or further away from the best choice on our path.
1. Instinct-Based Decisions
This is about biological survival. For example, babies instinctively know how to suckle and cry when they are born, in order to help them gain the food and attention they need to survive. As adults, your instincts kick in when you are in danger, such as the fight or flight response. In this realm, actions proceed thought. You are not consciously in control of your decisions.
2. Subconscious Belief-Based Decisions
This is about personal memories and experiences from the past and are often driven by emotions rather than rational thought. When you make subconscious decisions based on beliefs from the past, you are often responding to unmet ego needs. In this realm, action still proceeds thought and you are still not consciously in control of your decisions. The key decision driver is your personal experience rather than your biology.
3. Conscious Belief-Based
This is where the realm of rational decision-making based on conscious thought, information, and experience.In this type of decision-making you switch to thinking before you act. You are in control. Yet, you still tend to make decisions based on past experiences and feelings, rather than on your future and infinite potential.
4. Values-Based decision-making
This involves examining your past beliefs and experiences and letting go of what no longer serves you anymore. When you move into values-based decision-making, you can create a future that resonates with who you truly are and want to become. Values-based decision-making is based on your personal values and the future you want to create. You are in control of your actions and consult with others to consciously create the best outcome.
5. Intuition-Based decisions
This is about allowing you to tap into a deeper and collective wisdom of a larger group. This may involve giving up your personal preference in service of the whole. You shift away from your ego-system into a larger eco-system view.
With intuition-based decisions, you expand our awareness of the whole, suspend your judgment, empty your mind, and are open to thoughts that arise and reflect a wisdom that is greater than your own.
6. Inspiration-Based decision-making is responding to the promptings of our soul. This decision-making enables your soul to fulfill its purpose in this world. Barrett mentions that some forms of depression arise from ignoring these insistent promptings of the soul.
In this realm, thoughts seem to appear from nowhere, they are persistent, and there are emotional consequences for not listening to them.
Here are some tips you can practice to begin shifting to making decisions aligned to the needs of your soul:
1. Be Aware of the Level at Which You are Making Decisions
2. Consult others
3. Meditation, Prayer, Spiritual Practice
At what level do you tend to make decisions? At what level would you like to make decisions? What is most effective for you in different life areas? Would you benefit from coaching along these lines? Contact us.