Access Absolute Freedom
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Liara Covert, Ph.D
Insight of the Moment
"Love everything. Be fully present. All doors are open."- Liara Covert
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365 Paths to Love
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Be Your Dream
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Cosmic Synchronicity
Self-Disclosure
Ever feel like a peice of wood drifting through life, not going in the direction you want to go? Is it clear to you how you got where you are today? Do you feel drawn to change anything?
Living consciously is about taking control of your life, about making deliberate decisions rather than making decisions willy-nilly without thought. This is about consciously creating the life that we want rather than settling for the one that somebody tells us we deserve. Consider these 10 steps to more conscious living;
1. Reflect regularly on your life
This involves reflecting on who you think you are, how your feel and behave in different situations. It includes growing more aware of patterns playing out through your relationships and being open to change.
2. Reflect on how you spend your time
Notice whether you focus attention on what matters most to you or, whether you are working toward doing that in the future. The key is to find courage to stop doing things that do not stimulate creativity or fulfull you, to stop interacting with people who do not matter, stop spending money on stuff we do not need to impress people. What would you ideally be doing and where?
3. Nurture your sense of humor
Laughter is brings balance and recalibrates well-being. What tickles your funny bone? Laugh longer & more often. Spend time with children who giggle and animals that play spontaneously. Be open to allowing some of this to rub off on you. Allow yourself to be silly. Be okay with it. Lose the conditioned fear of embarassment.
4. Review life goals often
Notice what you truly feel destined to do with your gifts and talents. Are you are in sync or off track? Ru moonlighting? Its useful to grow aware of the nature of distractions we create or excuses we make to hold ourselves back from doing what the heart knows fuels our spirit.
5. Reflect on your impact on the environment
This includes what you eat, how its produced, how far it travels to get to you. How do you feel when you eat? Are you being authentic, eating what feels right or making changes as your body gives you signs to do so? Which modes of transport do you use? Be mindful that everything we do affects more than us, but everything around us in some way.
A common question is 'who needs self-awareness?' And another question is 'can self-awareness even be taught?'
The funny thing is, only awareness that something is good for you really prompts you to do it and you require a certain level of awarness to know it. Humor is always indispensable, expecially when you realize certain thing you can only ever figure out for yourself or allow to happen naturally.
Being here implies being on a path of expanding awareness. This is the only reason energy like this enters your scope. After all, you co-create everything you encounter for soul lessons and do not see anything you are not ready for.
One big revelation is that sacred geometry is a language of mathematics and sound (vibration). Exposing yourself to such imagery opens your intuitive awareness. It also expands understanding of timeless insights about energy.
Every moment, it is possible to relish your own revelations. Notice a shift as what initially seems important suddenly grows unimportant. Self-created filters of judgment are dissolving. What remains is revealing itself and defying any explanation.
Every message you give yourself reveals a common thread... you are stringing yourself along, playing life too seriously as emotions rise and fall. Laugh more. See the big picture from the point of view of the infinite universe. Right now, No-thing really matters. No-body is in control. You are always no-where.
Notice the nature of conflict that arises within about your ideas and perceptions. Where does this opposition come from? What is the fear you feel really telling you? Notice the humour in realizing you disagree with yourself. Emotions convey an inner dialogue.
You think you know what life and fulfillment are, and then you change your mind. You want something, yet then you realize this thing does not embody the love, happiness or solution you are after. You think you are dissatisfied about where you are and yet, upon reflection, you are really not. What happens as it grows apparent the ego mind fears getting, having and being all that it tells you to pursue? Why take life so seriously? Notice what occurs as you shift focus, take everything lightly. Blessings smile back.