5 Tips to Prioritize Inner Peace

NOtice it can be easier said than done to feel peaceful. WHen things seem to be going well, that is one thing yet, when things are not going so well and emotions arise, inner peace may seem far away or out of reach.  Consider 5 Tips to make inner peace a priority...

1) Explore Yoga, mindfulness practices

2) Observe and challenge negative thoughts

3) Develop healthy relationships

4) Practice non-attachment

5) Prioritize self-care