12 Dimensions of Soul Expansion

Many people will ask what needs healing and how to go about it beyond the apparent physical symptoms. One view is true healing involves purifying all twelve layers of our energy systems.  Consider which level(s) you inhabit most and share comments:

1st Dimension -The Grounding Earth: The ancestors and your lineage arise from the soil.   The earth goes further to be the anchor of the whole chakra system, especially the seven main chakras.  

2nd Dimension – Our Ecosystem of life and subconscious part of our existence: survival mode.  This is where we function before learning 5 senses, only based our primal instincts (fight or flight).

3rd Dimension – Our Ego, We live to survive-We Die: At this point, we operate with five physical senses.(taste, hear, see, sensation, feel) and believe we are all separate beings. We collectively view our world from an egoic eye, seeing from our limited self view. Our subtle energy is always in dialogue with the universe. Any unhealed areas will project upheavals. 

4th Dimension – Magic and Energy: This is the point where awareness arises of energy that exists outside of us.   As we fully inhabit this space, our outer world morphs. Intuition and awakening abilities interface with other planes of existence. Energy healing, mind manifestation, magic, parallel dimensions, past life regression, dark vs light, law of attraction and 12 Universal laws grow relevant.
 
5th Dimension - Heaven exists:  The fifth level is heaven on earth. It is the place of light, the birthplace of heaven. In the 5th dimension, we are able to fully let go of any fears that we have been holding.
 
6th Dimension – Musical vibration within: You are vibration which is sound. The sixth level is purely mental in nature and based on ideas of information. Thoughts take form in this dimension before they manifest on the astral plane. Ideals take shape through sacred geometry. They are patterns of energy that hold our template, not only our bodies but also the collective data of our species. 
 
7th Dimension – Cosmic Sound: The first step is to take is to form the sacred geometry of the sixth and weave the notes and change our part in the creation process. The create life as we want. Some have proven this level with the sound of music playing and seeing how the shapes of sand or dust will create lovely patterns of such detail within seconds of playing the vibrating sounds and energies. 
 
8th Dimension- Divinity: The next level is eight the level of mastery. This is the realm of the divine mind that manifests our galaxy. This is not the realm of simply light, it is the consciousness of creation. We meet with divine beings, angels, spirits and see how energy transforms from here.
 
9th Dimension – The Christ Stargate: this is unconditionally loving consciousness. A portal of higher consciousness outside of earth. A new universe. This is where meditation forms vision. Aided by guardians, this is where time waves emerge. This is the level of Higher beings that enter our scope as vibration rises.

10th Dimension – The Spirit takes shape through one: This us level is the shaman, the tree of light. This is where we find the law of intention and the mixture of yin and yang. We can make something out of nothing. This is the force of evolution to propels the divine plan to completion. The living light that is within everything. Our now chakras activated are communication in this realm with our soul.  
 
11th Dimension – The Big Bang energy: The eleventh dimension is the first realm of universal consciousness. We are all exactly equal but individually different. This is the merging of female and masculine or yin and yang energies. This is where deeper insight into twin flames grows accessible. This is where activation happens for twins once the clearing of chakras for both parties to force more inner truth. The kundalini activates here.
 
12th Dimension – All that is: The twelfth dimension is the creative source. The merging of all existing realities. Nothing exists that is not part of the whole. This is where twin flames are merged with god as one. We are all connected. We are all purely a reflection of God to each other. The illusion of separation is nonexistent as every tree, animal, and living thing is part of a whole. This is where we are love as God and everyone is part of us. This is where union takes place as we are mirrors of ourselves fully united within.  As above as below. 
 
Beyond our 12 dimensional universe is the gateway to the universes beyond. This dimension allows travel to other universes. This is the portal of beyond existence as we know it.  The 13th to 22nd chakras activated and aligned. Creating in universes comes naturally.

12 Tips to Rise up and Get Real

Many people ask to “raise their frequency”, like it’s as simple as creating Spotify playlist or Youtube DIY video. Perhaps you wear crystals, draw mandelas, practice yoga or martial arts, utter mantras like “I release what no longer serves me,”  utter protection charms, take psychedelics or plant medicine and wonder why you’re not regulaly vibrating with flowers coming out your ears.

The thing is, stabilizing a higher or expanded vibration, raising your frequency isn’t all roses and uplifting cacao ceremonies. It includes getting teary or sobbing for no apparent reason when you least expect it. Its about feeling achy, restless, dissatisfied, angry, hormonal, fesity or wanting to strangle that over-active mind.

At a piviotal moment, it dawns that to vibe higher requires you get comfortable with being uncomfortable to the surface. You’ve gotta dive deep into emotional waters where you fear to tread.  This means feeling into the anger, the grief, and the gamut of forgotten emotions the total honesty you’ve been avoiding since childhood.So, if you keep up appearances, pretend all is well when you feel dead or empty inside, consider these tips rise up and get real.

1. Breathwork

Do you want to feel divine or just hyperventilate like a child having a fainting spell?  Breathwork can enable both.  A short period (10min) of deep, conscious breathing can elicit feeling high, humbled, and halfway to a mystical experience, assuming you don’t give up or  fall asleep early.  It’s free. It’s primal. It’s available right now.  Or you can also pay for a personal or group guide you to “activate” what is hidden. Whichever path you choose, let the soul be your pilot.

2. Meditation

Simply sit down, preferably outside, cross your legs (or not), and watch the thoughts come and go like the tide. Play  432Hz or 528Hz as binaural beats, the whole solfeggio frequency range  or Hangpan if you need a soundtrack.But the quickest way to raise your energy through meditation is not to try or think about it. Immerse in nature.Watch the mind dance and marvel at the genius.  Eventually, something quiet arises. That consciousness is you.

3. Fasting (or change that diet)

If you want to feel closer to heaven, choose to skip a meal or go gently- have a vegetarian meal once a week, change your meal menus.   If it suits, skip eating for a day, do a detox, guided water or juice fast. At some point, you may feel so lightheaded, you’ll either meet the Divine or see food very differently. Caution though. Fasting isn’t magic, it can sharpen clarity through temporary self-deprivation. If you get moody or aggressive without food, trial fast on a weekend.

4. Heart-Mind Coherence

Close both physical eyes. See with the third eye. Reflect on what you really love: your dog, baby, kids, getting your hands in the garden soil, the butterfly feeling eliited by a timeless kiss, the moment your lover gazes deeply in your eyes and you feel truly connected. Reflect on what enables you to feel alive.The heart isn’t just a pump. It’s a tuning fork for your core humanity. To stabilize a higher frequency, feel into everything. Live intensely. Allow all emotion to build up and let it melt in your chest.

5. Ecstatic Movement

You change you life from the moment you ecstatic dance at crazy hours with a face shaking back and forth like you are shapeshifting.  Dance like nobody is watching, love your body like it owes you nothing and you’ll find your trauma as tightness hiding in joints and hips.  It may stike you as off the wall.  Do it anyway.  You’ll come out lighter, looser, alive.  Shake what you outgrow out of your cells.

6. Face Your Shadows

This one tends to evoke discomfort. It’s about you, a journal, and the part of you that never healed from way back in this lifetime or other timlines. Journal the stuff you don’t want anyone to read.  Write letters you never send and burn them if you like. This is about calling yourself out on the lies you tell in relationships,  what your anger really wants to express, in silence.  This is frequency work. Do it with a pen. Read it back to yourself. Get to know the hidden voices that speak though you and ask to be heard, validated and loved.

7. Immerse in Nature

Go barefoot. Hug a tree. Jump in a puddle or roll in the mud.  Do those things that evoke the spontaneous, inner child.  Walk more regularly on the ground without shoes. This will strengthen and uplift your nervous system than another mindfulness app asking you to breathe like a seahorse.  Nature doesn’t care how spiritual you are. It already vibrates high. Tune into the plants, flowers, and insects. Ly on the beach. Listen to waves.

8. Speak Your Truth

Caution: speaking your truth , saying how you feel in the moment to someone's face may result in endings.  But nothing lowers your frequency like being liked for someone you’re not.  Express your feeings. Be real. Ask the awkward question or request forgiveness. Admit what you want.  Authenticity may be scary.  Yet it also frees you like nothing else.  It helps you rememeber you wings and suddenly you fly.

9. Treat Everything as Sacred

To be spiritual, you don’t need to move to Bali or be a solitary ascetic in a remote mountain in Nepal. Wash your dishes like they are holy. Take a poop with reverence. Be grateful for the air you breathe. Light a candle and mean it.  Sacredness isn’t a ceremony, it’s attention.

10. Rediscover Stillness

Give your kids, your partnerm your dog, your life and what matters most your full attention. Enlightenment is love. No need to seek it outside yourself. >It’s in the stillness between your distractions. Stop. Listen. Breathe. Eureka!

11. Scream therapy

It may shock you, but sometimes the fastest way to raise your frequency is to scream into a pillow or the wind on an forest path, consciously.  Roar into the void. Howl like a lion who finds its voice. Be like the werewolf wolfing out. It’s not drama. It’s detox. Years of swallowed pain have been living in your throat chakra. Trime to unleash it. Cry. Wail. Break plates (safely). Do whatever it takes to stop being a well-behaved zombie waiting for enlightenment. Your voice is a weapon. Use it to reclaim your life. Create pottery, sculpt, skinny dip under the Moon and scream with delight. Do what it takes to let loose and be free. 

12.Laught wholeheartedly

There is good reason laughter yoga a laughter therapy are growing in popularity. We are guided to move beyond the polite chuckle used to survive awkward moments. Snort, fart, allow tears run down your face, drool. Laugh until you gasp for air. Laughter heals the soul.  Trauma release ceremonies have their place but getting real implies going beyond them and recalling what it is to surrender to spontaneity.

Be Ordinary

Notice the moment is here or the busy mind hijacks attention. The mind is goal-oriented, oscillating between past and future. The mind is not here. Being present is the most ordinary state. The mind has no present tense and cannot grasp what is beyond its scope. When presence happens, it is unrelated to the individual. Purpose is a human created idea. Nature has no purpose. The sun, moon, stars, trees, vegetaion, creatures, flowing oceans, are no means to an end, but simply are. To be present is nothing special. No superior or inferior exist. Relax. Struggle falls away.  Being here now is all that is real.

Tune into Harmonic Resonance

Notice deep in DNA, it is known that to go against the harmonic resonance of the universe is a path to self- destruction. Unconscious and conscious paths exist to self- destruct. Through the ages, we may think we have met strangers on different paths. Yet, if we do not don’t know ourself, we get deja-vus or feel we have met others, even enlightened masters before. Enlightenment is true nature. Where one loves deeply enough, all experiences, which are momentary, even the shadows, the reflections, are revived because the energetic taste is the same. Only the filters change or dissolve to reveal what is and never changes.

Take another Quantum Leap

Notice a quantum leap is a relatively new term in modern physics. It invites us to recognize unique experiences of evolution. As it is, evolution is widely assumed to be a slow process. Yet, a quantum leap cannot even be called fast. Its instant. It is like we disappear from one point, stage or life situation and appear in another vibrational state, at a different point or a different stage. 

And yet, electrons disappear from one point and reappear at another. As one comes to understand energy flow and realizes matter can take instant jumps beyond space-time, it dawns that we are also energy and have unlimited potential. So, as one develops the will, the courage, regulates energy, vibration and consciousness, anything is possible. Options exist to deepen the journey.

Some humans move instantly from sleep to awakening with alarms. A similar experience can occur from spiritual sleep to spiritual awakening. Only, the device or means to allow this to occur may differ. Some may use a progressive path of meditation or spiritual practices or psychedelics as a springboard. The pace is relative to readiness. There is no better or worse way to rediscover true nature. The direct experience of energetic shifts changes with consciousness.