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Liara Covert, Ph.D

Insight of the Moment

 "As you shift into loving and accepting yourself fully, and no longer fear being vulnerable, you reclaim personal power." Liara Covert

 

 

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Self-Disclosure

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145 inspirational quotes to motivate your to be honset with yourself and solve your problems.

  

 

 

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Entries in spiritual (49)

Wednesday
Mar272024

Take another Quantum Leap

Notice a quantum leap is a relatively new term in modern physics. It invites us to recognize unique experiences of evolution. As it is, evolution is widely assumed to be a slow process. Yet, a quantum leap cannot even be called fast. Its instant. It is like we disappear from one point, stage or life situation and appear in another vibrational state, at a different point or a different stage. 
And yet, electrons disappear from one point and reappear at another. As one comes to understand energy flow and realizes matter can take instant jumps beyond space-time, it dawns that we are also energy and have unlimited potential. So, as one develops the will, the courage, regulates energy, vibration and consciousness, anything is possible. Options exist to deepen the journey.
Some humans move instantly from sleep to awakening with alarms. A similar experience can occur from spiritual sleep to spiritual awakening. Only, the device or means to allow this to occur may differ. Some may use a progressive path of meditation or spiritual practices or psychedelics as a springboard. The pace is relative to readiness. There is no better or worse way to rediscover true nature. The direct experience of energetic shifts changes with consciousness.

 

Friday
Dec292023

5 Insights for Smoother Transitions

More and more people are going through transitions or life changes at an accelerated rate.  It may be the prospect of a geographic move, a job change, relationship endning or transformation, acquiring of a new pet or some other shift that is playing on your mind.  Should you or not? Consider 5 insights for smoother transitions:

1. Take advantage of a change of scenery

If you contemplate change in some area of your life yet still hesitate taking action, stepping out of your comfort zone temporarily can give you new perspective. A short trip away, house sit or farm stay may offer what you require to clear your head and see things from a more neutral or objective point of view.

2. Consider body issues.

Where your body is not functioning at optimum level, this invites exploring new approaches to sleep, hydration, regular exercise, possible fitness programs and nutrition. If ingestion, digestion or elimination raise issues, exploring possible intolerances could be beneficial. Changing diet, exploring the nature of body consumption could alos lead to positive effects. 

3.  Address mindset.

When change is in the air, its important to have a mindset that is encouraging, supportive and reassuring. Change does not always happen as fast as part of you might like.  Patience is a virtue that comes through experiience. Every moment, your thoughts and feelings are directing every moment of your life.  

4.  Meditate on it.

Meditation is about savouring joy in your life, finding blessings wherever you are.  Its about allowing yourself to remember what it is to be in this moment, to find peace and tranquility or feel centred amidst external change. 

5. Engage in spiritual practices.

Many spiritual practices exist that promote clairity in other areas of life.  Dreamwork, soulwork, sound baths and alternative healing approaches can enable you to purify congested energy fields and truly see the light.

Friday
Oct062023

Dream Analysis of the Week- Etheric dream

Dreams

The aroma of Palo Santo stood out.  Smoke danced upward in a spiral.  Had an imprint of a blue purple haze or cloud.  The shade changed.

 Insight:

When a dream is directly linked to physiology, such as a present injury or ailment like arthritis, then its a physical body dream. This is grounded in time and space.

Yet, this dream concerns the etheric body (second body). Etheric dreams evoke confusion in Western psychology. Freud misunderstood etheric dreams for dreams caused by suppressed desires.  Dreams caused by suppressed desires exist, but they belong to the physical body, (first body). If you have suppressed physical desires, if you have fasted for instance, then you may dream of food (breakfast). Or, if you have suppressed sex, then sexual dream fantasies can arise. These dreams belong to the first body. The etheric body is left out of psychological investigation, so its dreams are interpreted as belonging to the first body, the physical. 

In truth, the etheric body can travel in dreams. There is every possibility of it leaving your body. As you recall this, it is remembered as a dream, but it is not a dream in the same sense as the dreams of the physical body. The etheric body can go out of you when you are asleep. Your physical body will be there, but your etheric body can go out and travel in space. There is no space limiting it; there is no question of distance for it. Those who do not understand this, who do not recognize the existence of the etheric body, may interpret this as the realm of the unconscious. They divide man’s mind into conscious and unconscious. Then physiological dreaming is called “conscious” and etheric dreaming is called “unconscious.” It is not unconscious. It is as conscious as physiological dreaming, but conscious on another level. If you become conscious of your etheric body, the dreaming concerned with that realm becomes conscious.

Just as physiological dreams can be created from the outside, so too can etheric dreams be created, stimulated. A mantra is one of the methods to create etheric visions, etheric dreams. A particular mantra or a particular nada – a particular word, sounding repeatedly in the etheric center – can create etheric dreams. There are so many methods. Sound is one of them.  Smells are another.  For instance, the warm and soothing scent of Paol Santo has been used for eons in religious rituals and ceremonies. The Incas, indigenous people of the Andes, shamans and healers, have long used it for its metaphysical properties of purification and cleansing of the soul.

Colors also be of help. If you have ever dreamed of a particular shade or colour, you may find seeing this colour again, meditating on it even may create etheric dreams in others as well.  It is said certain colours stimulate etheric body dreaming.

So when someone goes deep in meditation and sees colors, and experiences perfumes and sounds and music absolutely unknown, these too are dreams, dreams of the etheric body. So-called spiritual visions belong to the etheric body; they are etheric dreams. Gurus revealing themselves before their disciples is nothing but etheric travel, etheric dreaming. But because we have only searched the mind at one level of existence, the physiological, these dreams have either been interpreted in physiological langugae or discarded, neglected, or, put into the unconscious.

To say that anything is part of the unconscious is really just to admit that we do not know anything about it. It is a technicality, a trick. Nothing is unconscious, but everything that is conscious on a deeper level is unconscious on the previous level. So for the physical, the etheric is unconscious; for the etheric, the astral is unconscious; for the astral, the mental is unconscious. Conscious means that which is known. Unconscious means that which is still not known, the unknown.

Any type of dream spiral  is a mode of communication to the physical world. In short, its the way in which our 3D world reflects the spiritual plane.  As we grow and evolve as a soul, we climb the metaphorical spiral path of understanding.  So, to dream of a spiral, is to come to identify more with the univese or Christ consciousness.

We offer in-depth Dream Consultations on single or multiple dreams, to address karma, energy and more.  We also offer an Astral, Lucid and Dream Yoga Course.

Wednesday
Oct042023

5 Tips to Develop Psychic Abilities

Many people are keen to develop their idea of "psychic abilities."  The mind tends to create an idea of this term as a kind of psychic powers, assuming they are extraordinary, or accessible only from an unknown realm or level of being. Many fear the prospect or assume they are acquired by force of will or perpetual practice. Typically such powers include; telepathy, precognition, clairvoyance (seeing auras), second sight (perceiving ghosts), remote viewing, astral travel, even magical influence over people and events. Some people want to prove to themselves and others that such things are possible and they can do them, not once only (spontaneously or by accident) but regularly (at will or on demand). What if there is more to this? Consider tips to develop psychic abilities;

1. Realize that 'psychic powers' as the natural unfolding of living within and evolving our subtle bodies

2. Develop subtle bodies (etheric, astral, menal causal, buddhic nirvanic) and see what arises by extension

3. Accept certain things cannot be forced (as in will, and determination are not necessarily the answer)

4. Explore Lucid dreaming & Dream Yoga

5. Apply your gifts in service to humanity. This nourishes the subtle bodies and spiritual powers begin to unfold.

Tuesday
Oct032023

Dream Analysis of the Week- Cosmic portals

Dream:

In the dream, gravity and atmosphere no longer existed in as mind knows them on Earth. There was no world per se contained in a globe.  Rather, layers of porous mountains floated and there was no more illusory blue sky barrier between energy flow and outer space. Distance and time vanished. The proximity of planets, stars and celestial bodies change the whole dynamic of intimacy and connection.  The idea of 'light years away' is a barrier dissolved in the mind. What is left is so beautiful tears fall as water droplets, cosmic water falls between the layers of rocks and dimensions. The sparkling water is a curtain to portals. 

Insight:

Waterfalls are a metaphor for letting go, for allowing tears to fall in layers, where they may, so that the continuous cleansing of life makes itself known. Sheets or layers of revelation arise as one goes through levels of initiation.

Gravity may symbolize feeling grounded and humble yet it may also represent something grave that calls for attention.  Letting go of control and being open to spiritual growth are themes that allow you to rise higher. Mountains with holes refer to your personal journey toward self-awareness and personal growth. It indicates that you are on the right path, feeling lighter, and moving in an upward direction, personally, spiritually, or professionally.

Overall, the dream echos an interplanetary, interstellar, interdimensional journey that blurrs boundaries and conventional points of reference. This could echo the desire for non-conformity, escape or letting go of a sense of confinement. It could also be an example of the result of shedding what no longer serves you, what aspects of your reality you happen to outgrow. 

Portals echo growing fearlessnes, the willingness to explore unknown worlds and be open to unexpected situations. It is about being open-minded, trust and surrender.

Dream dimensions point to many different dimensions we have experienced and are still visiting. The first ten layers can refer to the; 1) The somatic or bodily dimension, 2) The instinctual dimension, 3) the collective unconscious dimension, 4)The personal (subjective) unconscious dimension, 5)The relationship dimension, 6) The outer (objective) dimension 7)The club/tribe/political party dimension 8)The national/cultural dimension 9)The nature/environment dimension , 10)The spiritual dimension.  All of these may be explored in more depth.

We offer detailed Dream Consultations of single and multiple dreams covering karma, energy, and other themes as well as offer an Astral, Lucid and Dream Yoga Course beginning November 3, 2023. Connect with us to discuss these or tailored coaching options to empower you on your journey.