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Liara Covert, Ph.D

Insight of the Moment

"Be clear that true love is unconditional and not directed toward anyone. It is complete in and of itself. It is the source energy of all."  - Liara Covert

 

 

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*Mastering Time

Amazon Australia(Kindle)

 

365 Paths to Love

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Be Your Dream

Amazon Australia

 

Transform Your Life

Amazon Australia

Daily inspirational quotes about life from the book Transform your life - 730 Inspirations

 

Cosmic Synchronicity

Amazon Australia

This book helps your recognise challenges and overcome fear

Self-Disclosure

Amazon Australia

 

145 inspirational quotes to motivate your to be honset with yourself and solve your problems.

  

 

 

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Wednesday
May102023

Choose Soul-based decision-making

My child is unhappy at daycare, growing noticably more anxious, and getting sick more often. I will regret it forever if I don’t leave my job, change my livelihood, to care for my child at home.

“I feel stressed in my workspace. There is so much negative energy among colleagues, even discrimination. I don’t know where to go for grievances. Just know that I can’t stay.”

“ I feel an urgency to pursue my dream. I have a vision but lack full clarity.”

I can relate to quandries about parenting and work-life balance, as well as roles in public and private sectors.  As a coach, clients consult me for guidance about life change without always knowing the next steps on their journey. What they and we all come to realize if open and receptive, is that our body-mind is constantly giving us signs and signals. We can learn to read them. Part of us knows what is not aligned with our soul. The messages are loud and persistent, to where they are difficult to ignore.  The voices invite us to give up the needs of our ego – earned job title, predictable income, security, maybe how and where we live and take leaps of faith without knowing how things will turn out! Its an exercise in trust. Can you relate to that inner urge to change?

With the onslaught of the global health concerns, wildfires, environmental calamities, political upheavals, and far more, we are repeatedly to prompted to act differently.  The inner voice is getting louder. As we begin to see our lives in terms of energy, the stakes are high when we are out of alignment! How can we learn to make decisions that are aligned with collective wisdom and that reliable intuition?

Six Modes of Decision-Making

In the book The New Leadership Paradigm, Richard Barrett talks about Six Modes of Decision Making.

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  1. Instinct-Based
  2. Subconscious Belief-Based
  3. Conscious Belief Based
  4. Values-Based
  5. Intuition-Based
  6. Inspiration-Based

Question is, in day-to-day life, what sort of decision-making evokes more joy and freedom? If we are guided by internal feelings, or the soul, then these modes take us closer or further away from the best choice on our path.

1.    Instinct-Based Decisions 

This is about biological survival. For example, babies instinctively know how to suckle and cry when they are born, in order to help them gain the food and attention they need to survive. As adults, your instincts kick in when you are in danger, such as the fight or flight response.  In this realm, actions proceed thought. You are not consciously in control of your decisions.

2.    Subconscious Belief-Based Decisions 

This is about personal memories and experiences from the past and are often driven by emotions rather than rational thought. When you make subconscious decisions based on beliefs from the past, you are often responding to unmet ego needs.  In this realm, action still proceeds thought and you are still not consciously in control of your decisions. The key decision driver is your personal experience rather than your biology.

3.    Conscious Belief-Based 

This is where the realm of rational decision-making based on conscious thought, information, and experience.In this type of decision-making you switch to thinking before you act. You are in control. Yet, you still tend to make decisions based on past experiences and feelings, rather than on your future and infinite potential.

4.    Values-Based decision-making

This involves examining your past beliefs and experiences and letting go of what no longer serves you anymore. When you move into values-based decision-making, you can create a future that resonates with who you truly are and want to become.  Values-based decision-making is based on your personal values and the future you want to create. You are in control of your actions and consult with others to consciously create the best outcome.

5.    Intuition-Based decisions

This is about allowing you to tap into a deeper and collective wisdom of a larger group. This may involve giving up your personal preference in service of the whole. You shift away from your ego-system into a larger eco-system view.

With intuition-based decisions, you expand our awareness of the whole, suspend your judgment, empty your mind, and are open to thoughts that arise and reflect a wisdom that is greater than your own.

6.    Inspiration-Based decision-making is responding to the promptings of our soul. This decision-making enables your soul to fulfill its purpose in this world. Barrett mentions that some forms of depression arise from ignoring these insistent promptings of the soul.

In this realm, thoughts seem to appear from nowhere, they are persistent, and there are emotional consequences for not listening to them.

Three Ways to Align Decisions with the Needs of Your Soul

Here are some tips you can practice to begin shifting to making decisions aligned to the needs of your soul:

1. Be Aware of the Level at Which You are Making Decisions 

  • Do you tend to get stuck in rational decision-making based on your past experience, without considering values? When is that appropriate? And when might you need to shift to exploring the involved in the situations.

2. Consult others 

  • Through consulting with others and becoming more aware of diverse perspectives, you begin to expand your own knowledge, gain deeper levels of understanding, and tap into a collective wisdom that is greater than your own.

3. Meditation, Prayer, Spiritual Practice

  • Tapping into values, intuition, and inspiration is a spiritual practice. Take 5 minutes per day to quiet your mind, be present, and seek wisdom from your ancestors in the spiritual realm and the wisdom of the universe. Ask for guidance in decision-making. It may come in a dream, while immersed in nature or in a quiet moment. Listen carefully and pay attention.

At what level do you tend to make decisions? At what level would you like to make decisions?  What is most effective for you in different life areas?  Would you benefit from coaching along these lines? Contact us.

Monday
May082023

Return to Love

Notice that to love another anything is to see the face of God. As we consciously love another, recognize the mirror reflection, we love and accept ourselves fully, we see the perfection through imperfection. Anything we do not love is a teacher about love, guiding us to let go of illusions of separation between real and unreal.
In this world, we are taught to seek someone else's idea of a better life, external approval, something other than what we are, to aspire to be somewhere else with someone else, to be only selectively aware and to selectively feel, to avoid what evokes discomfort. Thoughts keep us focused on the external, create chronic dissatisfaction, prevent us from remembering what it feels like to be happy now.
Trust is about refocusing inward, releasing fear and judgement of others, ourselves as well as the unknown. As we trust, something always invites us to stretch and grow into the full spectrum of our emotions and unleash untapped potential. At a given moment, whatsoever is needed arises beyond scope of ego mind. Surrender arises from deep down, from a knowing all is well.
Happiness then, arises in the present, where truth is, where we let go of the fear something can be or go wrong. When we allow mind to wander between past and future, we get lost in depression that negative history may repeat or anticipation life canot meet our expectations and will disappoint. Only as we stay present, do the best we can with the body we have, does trust arise as a focal point of awareness and shift vibration. The same energy can be felt as fear or peace in this moment. We control a gauge of how we feel.
In essence, we get all we truly need. As needs arise, they are satisfied. That´s the beauty of trust. By and by, we learn existence goes on providing, caring, supporting our journey. We are not indifferent to existence. It does not ignore us. Trust fully and no obstacle exists that cannot be overcome. As we truly get the knack of trust, all worry disappears. This is the way to blossom into fearlessness.

 

Monday
May082023

Align with 12 Universal Laws

 

Many ancient cultures suggest true success and fulfillment relate to living according to 12 Universal Laws. Hermes (Thoth) known for ancient Egyptian Hermetics narrow this down to 7 Universal Principles.   The ancient Hawaii Ho'oponopono meditation for freedom and other cultures embody these Laws. They echo life is mastered as we align with love and joy.

Consider where they reonate or not and how they could serve to guide your life in new directions:

 

1. Law of Divine Oneness

 

  • "How can I show more compassion and acceptance?"
  • "What would love do?”
  • "Why/How would the highest version of me respond?"

 

2. Law of Vibration 

 

  • "Why are my dreams not happening or being realized?
  • "How can I align my thoughts and feelings to manifets more authentically?"
  • "What are effective ways to elevate my frequency/ vibration?"

 

3. Law of Correspondence 

 

  •  "As above, so below. As within, so without."
  • "To everything there is a season, A time for every purpose under heaven."
  •  "It's happening for you, not to you. 
  • "A chaotic and fearful life echoes chaos and fear within. A calm and grounded life, echoes peace within."

 

4. Law of Attraction

 

  •  "Like attracts like, and you get what you focus on. 
  • "Congruence or aligned beliefs are needed to obtain/ manifest what is envisaged."
  • (Similar to Law of Vibes)  "Attraction is based on vibration"
  • "Give love to receive love " (otherwise you send universe a message about your priorities."  
  • "When we focus on what we want versus what we don't want, it will show up in our life,

 

5. Law of Inspired Action

 

  • "Follow intuition/ listen to inner guidance"  
  •  "Let go of control of outcomes and be open to all possibilities"
  • "Where in life are we evolving/ flowing/ realizing dreams differently"

 

6. Law of Perpetual Transmutation of Energy

 

  • "Energy is strengthened/ transmuted or depleted based on intention"
  • "see the power of positive thought"
  • Actively uplift negative energy/ create opposites"

 

7. Law of Cause and Effect

 

  •  "effects are not always instantaneous"
  • "every action will have an equal and opposite reaction" 
  • "The vibration of our every action has a ripple effect- anger leads to suffering"

 

8. Law of Compensation

 

  • Visualize the value of energy exchange 
  • "You reap what you sow"
  • "Where am I being called to serve and support others today?" 
9. Law of Relativity

 

 

  • In reality, everything is neutral
  • Relativism exists in all things (meaning comes down to our perspective and perception)
  • Appreciate what we have without comparison

 

10. Law of Polarity

 

  • Every polarity points to power of neautrality / balance
  • "contrast brings more clarity " 
  • "Challenges invite us to feel into a blessing, new perspective or lesson"

 

11. Law of Rhythm

 

  • "Integration is just as important as growth"
  •  "Cycles and flows are natural in every life area" 
  • "Inner rhythms shape outer reality"
  •  Feeling depleted? Rest or saying no to some things may be what is required.

 

 

12. Law of Gender

 

  • masculine and feminine energy exists in all things. 
  • Patriarchy oeprates from masculine mentality
  • Authenticity is about creating balance between the divine masculine & divine feminine

 

 

Summary  

Integrating and living from these 12 Universal Laws is more about understanding and visualizing them in the context of our own lives. Apply them in a case-by-case basis and see the difference for yourself directly.

 

Friday
May052023

Let go of limitation

Notice as we let go of limited ideas of who we are, the fluid truth reveals itself. The more mysterious something is, the more we come to think we understand it until we are humbled by what the universe reveals though us. It dawns that a constant decoding process of the brain and sensory systems allows us to experience perception, create a reality based on illusions happening outside us.
Turns out, based on color spectrum, the colours that we are not are projected back into the world around us for us to see. Our perception is between 360 to 720 nanometers. We have 88 octaves of experience across spectrum of sound, thought. Light is the 55 octave above sound. This is the only octave of visible spectrum. Beyond that is the non-visible spectrum. The pineal gland is that part of us that translates light beyond the visible spectrum. The pixels we thought are us, are not us but only reflect the light signature of us in motion. Each time we think we move, a whole other group of pixels are reflecting us. The only limitations are the beliefs we hold consistently, such as time. Otherwise, the real is energy in constant motion.
Based on Hermetics, the entire universe is mental not material. What we perceive in the external world is not material, its energy. How we decode it changes based on level of consciousness. Our beliefs, expectations create a reality unless something shifts and wider awareness takes over. Linear time only exists in the mind. Actually everything happens now, every reincarnation exists simultaneously. Let go of all that you have been taught. Feel the way into the next stage of remembering. Shatter your own myths.
So, from an infinite point of view, no such thing as past lives exist, only parallel lives we jump into, at will. As we move into higher dimensions of vibration, the world around us starts to shift into this new vibration in resonance. This creates changes in our perceptions and has effects retro-causally. This means we live in a different timeline and certain changes are noticed like the spelling of a brand name or pattern of glasses.
As we elevate consciousness, all dimensions of time also change. We notice the result of the change of consciousness rather than how this happens or what we must do to get here. The urge to analyze falls away. This process is all about transcendence of judgement and duality. We are the designer of our own game for the benefit of our one conscious expansion. The reason we exist is to remember how to love and receive love. Choosing love accelerates the motion of energy, allows us to activate dormant systems. The things we do not like about ourselves simply project in the world around us and take shape in ways that perpetuate a visious circle so we continue to believe lies.
As authenticity arises, we fall in love with Self, and everything else as well. This is the path to illuminate from within, to recognize one is and has always been enlightened. In duality, we simply do not see see things as they are, but how we judge ourselves until judgment ceases and love is all that remains. What we assume is bad or not working as we had hoped in our lives, eventually turns out to be a blessing and precipitates shifts.
Consider the analogy of musical intervals. Musical chords can be played in ascending or descending order and change the vibrational effect. The seed of sadness has within it the seed of love and joy. Depending on the order of notes played, different emotions are evoked. Inverse relationships of music are profound. As consciousness expands, big connections stand out. 
For example, research reveals thirteen musical intervals (full spectrum of sound) are perfectly represented by the geometric pyramids of Giza Plateau. Sound is the absorption of light. Its representaation in wave form is a rainbow spectrum of light. This suggests the pyramid complex is a musical key. In 3D, we are taught time only moves forward. Yet from a higher dimension, time flows backward and forward. It is retrocausal. Turns out, time is a torus that loops on itself.
So, we have a view of the universe that is grounded in our unique perception and observation bias. Step outside of that, and see that our sense of reality has been grounded on a recurrent pattern. We incarnate to recognize and get past our self-created patterns to remember who we truly are beyond all that. Engaging in conscious alchemy takes the experience to whole new levels.

 

Friday
May052023

Step outside that comfort zone

Notice as we move into an age of accepting multidimensional nature, we shift away from doing to to focus on being. Its natural to move though multiple careers, to blaze trails, create multiple pathways, nourish many perspectives. Having an open mind accelerates conscious expansion. Allow different views to flow, learn languages, travel and explore. As we venture into the unknown, see beyond the status quo, we plant seeds, inspire others to expand horizons.
This notion of time invites us to zoom out and see the arc of time, to discover that a true rainbow is actually a circle. We are invited to expand our sense of wonder, explore states, forms and formelss states more consciously. Different understandings of time suggest humans have lived far longer than the current average lifespan. Records of ancient Summarian kings attest to them living thousands of years. In the Bible, Mathesula is said to have lived over 900 years. We even hear stories of immortals who exist in remote places and different ways of functioning through space time. Limited beliefs of life and death can shift into awareness of eternal streams of consciousness.