Dr. Liara Covert

Breathwork Psychotherapist
Holistic Coach, Workshop Facilitator 

Sunshine Coast, Queensland 



Quote of the Day

"The greatest danger for most of us is not that we aim too high and we miss it, but we aim to low and reach it." -Michaelangelo



 Dream Builders Australia

Life Coach Australia



Linked In


*Mastering Time

(Feb 2018)

Amazon UK

Amazon US

365 Paths to Love

Contact us directly 

Be Your Dream

Amazon UK

Amazon US

Transform Your Life

Amazon UK

Amazon US

Daily inspirational quotes about life from the book Transform your life - 730 Inspirations

Cosmic Synchronicity

Amazon UK

Amazon US

This book helps your recognise challenges and overcome fear


Amazon UK

Amazon US

145 inspirational quotes to motivate your to be honset with yourself and solve your problems.




This area does not yet contain any content.
This area does not yet contain any content.

Entries in Rhonda Byrne (5)


5 Tips to Raise the Bar of Adventure

As human beings, we are taught to set goals and push our own boundaries. When we feel excited, we know we are listening to the heart.  Joe Vitale says, A good goal should scare you a little and excite you a lot. As we tune in, yhe same energy can be felt by fear or excitement, depending on where we focus our attention. We can allow fear to hold us back or, harness the energy of excitement and accept it can propel us forward.  Which direction resonates most? That is a choice we make moment-to-moment.

As author of The Secret, The Magic, The Power, and Hero, Rhonda Byrne echoes, Start telling the story of your amazing life, and the law of attraction must make sure you receive it !

Similarly, Vishen Lakhiani, visionary entrepreneur, trailblazer and author of The Code of the Extraordinary Mind, invites us each to listen to the non-conformist within and ground ourselves in a new trajectory. So, be bold and daring. Take these 7 Tips to Raise your Bar of Adventure to  a new level of excitement and peace of mind;

1. Imagine going somewhere new 

Whether its choosing to take a different route to a familliar destination, envisioning an exotic vacation, or travel beyond this world, it is life-transforming to step outside comfort zones. In my case, travel to over 65 countries has repeatedly brought me out of comfort zones, prompted me to face fears, expand my vision and be open to flow beyond physical worlds.  If you astral travel, know out-of-body experiences (OBEs), or other mystical experiences, imagine going further, deeper into new dimensions or future life progressions so you can bring some of that higher wisdom back to this lifetime. When we can dream it, something beyond us creates it.

2. Imagine being something new

Whether or not we believe in reincarnation, shapeshifting or transforming into superheros, what if changing form is a real possibility?  Part of us cannot escape our mind.  We may wish to turn it off sometimes. Yet,  parts of us are always changing. Our cells are constantly dying and replacing themselves. Our thoughts, beliefs and emotions change regularly. Whether and how we respond to change varies. Bruce Lee says, "[We] must be shapeless, formless, like water. When [we] pour water in a cup, it becomes the cup...."  If we have never imagined something like this could happen, take stories and night dreams to heart. Ask how often we live vicariously through fictional characters, imagine being someone or something else?  We may not awaken in fear as a bug like the protagonist in Kafka's, The Metamophosis.  Rather, we may awaken to love in such a way as what we see and feel within adn around us is radically different. Closing our eyes is a step to imagining new states of being. The wind and voice of the Soul guide us.

3. Create new learning opportunities for our kids

What if we could create unique opportunities for our kids to learn and also allow them to teach us? As teen phenomenon singer Grace VanderWaal echoes,  See[ing] Clearly  happens as we consciously create while accepting those things we cannot change.  In my own reality, as a child, I read in a magazine about a highschool that took place on a tall ship that sailed the globe for a year, stopping at exotic ports.  Although that experience did not pan out for me, it inspired me to find and participate in a unique summer camp for Kids of the World where I did circus training and other activities beyond my Wildest Dreams.  As I stretched myself, I used my ingenuity to create opportunities abroad, won scholarships to unique institutions, even attended International Space University (ISU) and explored roles and travel at different life stages. Listening to my Soul prompts me to shake up my life again, drop everything and move 2000km with my family for a school I sense resonates with my kids at this point in their lives.  

4.  Interact with Inspirations

What if connecting more deeply and listening to our true selves is the key to activating what is dormant inside us?  What is this is what revitalizes us and truly gives life meaning? We may describe this as accessig and realizing untapped potential, switching on dormant energetic systems or something else. At some stage, we are each drawn to mentors in this world and even Spiritual or Ascended Masters beyond to empower us to see them as shadows of ourselves. Living in integrity brings freedom and also brings new levels of responsibility. In my case, during self-directed doctoral research, I listed all the leaders and managers I wished to interview, found out where they would be and when, communicated directly or found ways to get myself to attend events where they would be. In total, I interviewed 1500 people in public and private sectors in 10 countries, having created a pioneering exercise in strategic diplomacy. I continue to envision who I wish to interact with, such as imagining fictional characters  as dinner, guests, as well as feel intuitively drawn to interview individuals who help me better understand myself.  Where some people aspire to be evolve into more spiritual side, I am evolving to feel more grounded.

5. Share our revelations

Each of us is on a unique journey in this world, growing aware and integrating unique downloads that are worthy of sharing through our own perspective.  As we uncover our calling, uncover our evolving purpose, this is about embracing our own authority. It also nudges each of us to share our revelations, that is, what is illuminating inside of us that can enrich others. We can share ourselves though media, books, worskshops, seminars, offering courses, though setting examples like living simply, sharing uplifting vibrations and love or other means that feel right now.  Being limitless implies we allow and accept we deny or accelerate our own breakthroughs


Interview with Anne Jirsch

As part of my own process of clarifying my mission in this lifetime, I have been inviting diverse healers, therapists, and a now future life progression expert, into my awareness. As Lao Tzu reminds us, When the student is ready, the teacher will appear. When the student is truly ready, the teacher Disappears. We often tell ourselves we do not know what is around the corner, but maybe we do in the heart, and do not accept it until we see fear is a stepping stone to live more fully.

Anne Jirsch of this moment arises from many life choices.  A London-born psychic and workshop leader, she is the world-renowned authority on Future Life Progression (FTP).  As a field pioneer. she runs the only FLP training school in the world.  Her clients include heads of industry, politicians and celebrities. She is also an internationally best-selling author of four books; Instant IntuitionThe Future is Yours, Cosmic Energy, and Create Your Perfect Future.  (All available on Amazon too). Being in harmony with her calling, she triggers new levels of awakening in everyone she encounters. I feel privileged to connect and appreciate her sharing this interview.

Describe key stages of your human awakening.

As a child, I would peek when my grandmother read the tealeaves. She would cure people’s warts and used herbs to make potions. I was fascinated and had a burning desire to discover more.

In my teens, I went in search of answers. I travelled to India and visited various ashrams and temples, but my biggest teacher was a beggar called Vikram. He made me see the world with different eyes.

Love that from so young, you were aware of the power of intuition and also had role models who encouraged you to trust it.  Your unexpected teacher reminds me of Dan Millman’s, The Peaceful Warrior.  On the surface, an injured gymnast meets an unexpected teacher in an auto mechanic.  On a deeper level, Dan Millman is facing his own fears of vulnerability, failure, and death.  This is the universal Path.

As it happens, Marcel Proust says, The real voyage of discovery consists not in seeking new landscapes, but in having new eyes. You echo a shift in perception, seeing things differently, was a pivotal moment for you.


So, we know facing fears is key to embracing what is beyond them.  Tell us about key events that guided you to FLP as a career.

For a great many years, I had worked with cards and past life regression. One day, I was working with a couple of military men, we were trying to discover something about the past. Instead, we jumped forward and saw the attack on the Twin Towers, three weeks before it happened! At first, we were shocked, but then, I wondered if we can do this whenever we wished. We starting experimenting and the results were phenomenal.

What stands out is your invitation to each of us to celebrate what enables us to feel comforable in our own skin.  In the song Most Girls, singer Hailee Seinfeld echoes we are each unstoppable when we  follow the wave of what excites us.  Her song, Back to Life in the new film Bumblebee states: we are all looking for things we cannot seem to find until we tune into the feelings inside that won't go away. The way you consistently listen to your intuition reinforces this.

What is the difference between creative visualisation/ vision boards or future pacing and FLP?

With future life progression, we actually tap into the future, we actually see what happens. With the others, it is more wishful thinking or trying to manifest.  We really can and do see the future.

In the mainstream, we are often taught that future visions are science fiction (Sci-Fi) until technology catches up, until we develop the skills or struggle our way to make a dream happen. Popular movies and books condition the mind to believe one thing while it is beginnnig to dawn that with a different attitude, new realities arise faster.  Thanks for inviting us to shatter our own myths and trust  our experience more.

Many teachers focus on guiding students to expand or be more authentic. How would you describe your approach as a teacher and guide? 

It’s all about bringing people up, inviting them to expand into new possibilities. FLP is more of a collaboration.  Our practitioners all have their own talents which FLP brings out. This allows us to guide clients, allow them to bring out their full potential. Most people have blocks and they try to manifest with their current consciousness. We take them into the future where they are beyond any blocks, we then bring that energy back to the present time. They change before our eyes.

How inspirational! Life may seem to string us along until we begin joining dots more consciously and feeling part of a larger symphony. Every revelation is a feeling of synchronicity. Its as if we know the feeling of being in harmoony with our best self, because we do and choose to forget.

Share 3 of your most emotional moments in this lifetime. What did you learn?

This is the toughest to answer; I am pretty private about such things. My most emotional moments have been when times have been tough and I’ve had to pull myself up by my bootstraps. I had very little money and a poor education to had to fight from the bottom up.

One key time would have been walking away from a long-term relationship. I packed my bags, picked up a bottle of brandy and left. Felt weird to walk away from everything you have.  Yet, it took me down a new path, opened doors and I created a wonderful life.

Your sharing here reminds us that losing everything we think we need actually brings us the experience of what we always wanted.  Eleanor Roosevelt echoes, [we] gain strength, courage and confidence by every experience where [we] stop to look fear in the face.

Your life illustrates that doing what we think we cannot do empowers us to stretch and blossom into more of ourselves. It is said our future self is living though our memories until we catch up with a more expanded and confident version of true selves.

On a more practical note, for people whose current life repeats unconscious past behaviour patterns, how does FLP help them?

Using FLP, we can take people beyond the pattern, even go into a future lifetime where we are all wiser and have moved beyond those patterns.  We have a method to locate the source of an issue and clear it.

Knowing this, it is hard to imagine people not being drawn to heal themselves on a whole new level.  Yet, fear can be immobilizing until understood and healed. In Return to Love, Marianne Williamson reminds us, our deepest fear is not that we are inadequate.  Our deepest fear is that we are powerful beyond measure. It is our light, not our darkeness, that most frightens us.

Please share 3 examples of clients whose lives shifted as the result of FLP.

We have literally had thousands of clients experience positive results with FLP. For instance, Paul seeing himself married to a wonderful girl whom he subsequently met.  This happened after he’d given up on ever finding love.

Many of our clients have seen their future work. Wendy is a good example; she came on our training never having worked in the spiritual field. She saw herself in magazines and on stage. She thought it was just fantasy but again, within weeks it started to happen.

And many have seen their future home, Carmen saw herself living in a mansion by the sea, again she thought it was just wishful thinking.  Yet, I can vouch for her getting the home, I stayed there.

So many people benefit from being reminded of their power to change from the inside out. I also invite people to refer to your books.  You highlight the hidden power of thoughts and words. We are not only what we eat.  Our lives manifest the result of our vibrational visions and blockages which can be removed when we are ready to express our heartfelt selves more fearlessly.

Tell us of revelations you have experienced due to your own regressions/ progressions. What stands out?

There are so many. For me, what stands out was glimpsing my books before they ever materialized. I didn’t really believe this was happening because I was unknown.  Yet, I saw myself with a three-book deal, and within weeks, I had it. It all came together. It is mind-blowing to go from nothing to being published by a major publisher. 

Love that authors like Dr. Bruce Lipton (Biology of Belief, Spontaneous Evolution, The Honeymoon Effect), Neale Donald Walsch (Conversations with God series) and Rhonda Byrne (The Secret in 2006,  The Power in 2009, The Magic in 2010, Hero in 2013, and How The Secret Changed My Life in 2016) all admit they were surprised at how their books came together and left a lasting impact.

The revelation I love the most was seeing my future grandchildren before they were born. I saw two boys who were brothers; then I saw a little girl. They are all here now.

But also world events, when we travel further into the future the world seems much cleaner and calmer, it is as if the human race grows up.

These examples are so inspiring and heart-warming. Many people are taught to visualize dreams and yet sparks of doubt often arise to cloud or block the unfolding. Humans are also taught to feel impatient or discouraged by time and forget they have far more control over their lives as they grow conscious and reclaim power they give away to anger, fear and other emotions.  We can each reharness all that energy and use it more constructively. The encouraging vision of the human race collectively growing up or evolving is entering the awareness of more and more of people. When it happens is up to each of us.

Share your most profound lesson about love (from this or other lifetimes)

It would be to have no judgement, if someone is fabulous in your life and makes you and your life better and happier then that is it. In the future we do not worry about age, race, religion or bank balances, it’s about how they make you feel.

As singer Harry Styles Sign of the Times echoes, we have all been here (in this world) before.  Rather than want to get away from here, we can embrace what Millman calls, The Life [We] Were Born to Live.  This brings me to your unique calling.

If you could offer insight that transformed your perception, what would it be?

Travelling into the future has changed me. I find it hard to worry about silly stuff because I know it doesn’t matter in the future. I am more clear-cut and, in some ways, harsher, I cut away negativity for instance, I am less liable to make excuses for people.

For many of us, time travel is a concept we are taught to believe requires a physical tardis like in Dr. Who, a whacky car like the invention in Back to the Future or a physical timepiece like Nicole Kidman seeks in The Golden Compass.  We are fascinated with machines that act as Stargates or  enable us to take a Quantum Leap. Films suggest we need a physical device to access different worlds and parallel realities. We forget we all do it between the ears and with every breath.

It’s a bit like when you are on plane and they say, put the oxygen mask on first then help others including your children. It goes against our instinct but it is the right way. Look after you, cut out the negativity in your life including people who drag you down, once you are strong then you can help others.

Share anything else you would like to add.

My website is www.annejirsch.com

Do follow me on Face book we share a lot of information there


We have FLP practitioners available for sessions, FLP Practitioner training in March UK, plus Ireland. Drop me an email and I will put you in touch.

We are about to plan a series of worldwide trainings so do let us know where you are.

And do feel free to email me annejirsch@hotmail.co.uk and I will send you a free download recording to take you into your future lifetime where you will gain wisdom to guide you right now. 

Thanks for your generous contribution to the Inspirational Mentors thread of the Dreambuilders Australia Blog.  It is a gesture of love that transcends space and time.  We each give ourselves periodical and increasingly frequent wake-up calls to evolve into more of our true selves.  as always, inviting readers to follow through on their intuition. See where it takes you...

The best way to predict the future is to create it. -Peter Drucker


7 Tips to Bend Reality

Recently, I was guided to a Masterclass on Bending Reality by Vishen Lakhiani, the Founder of Mindvalley. He is the must-read, best-selling author of Code of the Extraordinary Mind.  These are highlights of what I observe happening in myself that echo what he is saying continues to happen to him and others who make the conscious decision to be open to evolution in consciousness.  Ponder these 7 Tips to bend reality;
1. Start feeling luckier
As expansion of awarenes happens, we notice more coincidences and shift to see synchronicities.  We realize we can choose to create what moves us forward, closer to realizing a heartfelt vision.   In my case, this takes shape as one interview and relationship guides me to another, as resulting connections deepen my understanding of myself. 
2. See things differently
As we see through conditioning, we access the part of ourselves that sees beyond victimhood and patterns that hold us back.  Being open to seeing differently triggers massive breakthroughs.  We are no longer influenced by forces around us. We know our self-thought shapes our beliefs and experience.  It hits that what we believe about reality must align with our inner vibration to bend reality.  We must make the unconscious conscious and heal what prevents us from being in harmony with our highest possible reality and manifesting faster.
3. Engage in meditation
Awakening helps us recognize the spiritual compenent of transforming our reality.  We engage in meditation, shift from thinking and reacting unconsciously to consciously tuning into our energy and feeling reality unfold.  Exploring ancient spiritual wisdom enables us to access abilities that are not taught by the moderrn (Western) education system.  It dawns that accessing higher states of mind is the key to understanding in practice what it is to create and change the world from the inside out.
4. See the nature of illusion
As we explore altered states through meditation, we discover the nature of Maya (illusion) and that we can shift the flow.  This involves setting goals and activating the power of intention.  We visualize ourselves shift, see the power to change is within. We are each our own magician.
5. Realize life can happen to you or from you
In The Matrix film, Neo asks the spoon boy how he bends the spoon. Neo wants to make things happen. Yet, Spoon Boy says; "Do not try and bend the spoon, that's impossible. Instead, only try to realize the truth...there is no spoon. Then you'll see that it is not the spoon that bends, itis only yourself."
6. Recode Your Inner World
As you take personal responsibility, you realize something The Secret teacher Michael Beckwith says: we can learn through Kensho (pain and suffering) or Satoris (sudden insights).  Unless we listen to our own Satoris, it seems we create adverity to learn lessons. As we reach the stage where we are recoding ourselves from the inside out, we trigger our own ah-ha moments, consciously create the unforeseen opportunities.
7. Be receptive to limitlessness
Inspiration or intuition leads to your intention.  A perfect example is my family's intuitive move from Melbourne to the Sunshine Coast in Queensland.  Our sense of direction is coming through us. We have a gut feeling about where to go.  We moved before the house was sold because we know where we are meant to be and  go wtih that, knowing details are falling into place. This is about shifting energy vibration into a state of openness and receptiveness to limitlessness.  It is when you feel connected to all life. You are tapped into intuition.  Inspired action guides you to goals.  As you listen to this inner voice, synchronicity is more noticable. Whether or not you were taught reality is illusion before now, adopting this belief empowers you to create and realize what might otherwise seem impossible before now.
 Access advanced states of mind
Approaching self-mastery involves conscious control of your thoughts and brainwaves.  As you realize you determine how you respond to the world, you become an active participant and can retrain the mind. The key is to align both brain hemispheres so they generate the same high brainwaves at the same time.  Matthieu Ricard, and other monks have had their brain waves studied during deep medtiative states. Reaseach shows that forgiveness allows people to access similar high states as well as tap into incredible abilities. Forgive everyone who has hurt you, and this shifts you into higher vibrations of love. The authentic love vibration is the key to bending reality.  Boosting alpha brain waves increases your access to inspiration.  Boosting even higher theta waves gives you more frequent access to psychic abilities so you sense what to do, who to contact and it happens, as if by magic.  Yet magic is only a term you use when you do not understand that you transform your life energetically from the inside out.

Interview with Drew Tracy


Love how the more I tune into synchronicity, the more I connect with individuals who are clearly tuned into their destiny. Know that feeling? You know, when a wave of excitement passes through you, when you can look into a person's eyes, tune into their body language, and 'get the vibe'? 

It evokes uplifting feelings to interact with people who are doing what resonates in the heart, and inspiring others to do what comes naturally. This helps you see more of your own hidden abilities and bring them out to enable a new life to manifest before your very own eyes.

Crossing paths with Drew Tracy from  is like that. I get up one day and he arrives in my scope. I sense immediately that he is an adept observer with a genuineness and charisma that draws people in to share wisdom he has to offer. The empath in me senses a story.  As always, intuition is spot on.

Thanks Drew for making yourself available for this interview.

It would be helpful to Dreambuilders Australia readers to begin by sharing a glimpse of who you are and what you stand for. How have you reached a stage in your life where you regarded as a visualization guru? Which life experiences and/or revelations brought you here? 

People talk alot about the process that awakens them and I find those stories very inspiring. But I found them very frustrating for years as well. I now know that my awakening process began at a very young age for me (around 11) yet for the next 10 years I was living out my life through the heavily indoctrinated lens of religion that was taught to me as a child.

So I lived with a severe duality-mindset. “Never quite good enough, but still better than most” was the conditioning that I was tossed around in daily.

This inner conflict actually landed me in jail as the lack of conscious decisions I made in my life caught up with me. And it was there that I had the first divinely-appointed realization of my adult life.

That realization revealed to me that my conscious mind, my beliefs, and negatively perceived life experiences were holding me prisoner. It was actually a book that I found called “We’re All Doing Time” by Bo Lozoff that caused me to deeply feel this truth, and I felt a deep sense of relief as I studied, for the first time, things like meditation, breathing and the chakras.

But more than those practices, it was the sense of rest that I found in two traditionally terrifying questions that were stuck in my head:

  1. Who am I?

  2. What do I believe in?

That feels so warm at the soul level. As we shift to move more consciously through life, all we encounter is a lesson about ourselves. Some people test us. Others teach us, invite us to step outside what we think we know, see ourselves and our purpose differently. You can be receptive or not.  This is free will. Its one of the joys of being human: having the option to feel one's way through life.

In this light, please highlight specific mentors along your journey and what they have taught you.

After I had that experience, I spent the next several years learning how to let go, from those much wiser than myself like Eckhart Tolle, Wayne Dyer, Ram Dass and Dr. Baskaran Pillai.

Dr. Wayne Dyer:  Helped me begin to understand the incredible lessons within the Tao De Ching in his book “Change Your Thoughts Change Your Life”.

Eckhart Tolle: Educated me on how to let go of the ego that is my thoughts and to disidentify with those thoughts to view my experiences objectively.

Dr. Pillai: Leads me deeper into an understanding of my true creator-self and how to manifest that divinity into my daily life through deep meditation.

Ram Dass: Invites me to ask questions about what I understand consciousness is and reminds me to live joyously

What a group of trail-blazers. You know what they say, the five people we focus the most attention on are clues about what we are evolving into...(or accepting and manifesting that we are already).

Agree whole-heartedly that we cannot hope to teach something effectively, that is, be viewed as credible, if we are not living it ourselves.  How are you already living your own ideal life scenario?

It’s my belief that we cannot teach others if we are not living our own truth and allowing transparency to shape our words and actions. For years I struggled and suffered as I “hustled” to find success in my life. It was when I let go of attachment to the work I thought was meaningful and simply allowed my heart to speak its truth that I found things could simply emerge from the abundance of the universe.

My healing first began as I started de-identifying with the self that I used to believe was me. Then, through much meditation and quiet reflection, I learned how to begin to see my thoughts objectively, rather than identifying with them. And most recently, my path has brought me to a place of discovering and dissipating the illusion of the separateness that I used to feel so heavily.

You talk a lot about success, tweet to thousands of followers about down-to-earth stuff relevant to how people feel today, even in this moment.  You also encourage students with on-line videos to clarify their visions using different techniques.  Its all very cool. All of this reveals you sense what makes others tick.

Yet, what does success look like for you? How does this feel ? Which stages are you living in real-time and still working toward?

Success to me is listening and acting out the calling that comes from deep within. That is, not chasing an ideal of what I’ve been conditioned to think an accomplished life looks like. But rather letting my true voice emerge from within with love, and taking steps down the path that begins to be laid out before me. Success to me is helping others understand that, even if the current season of their life is negative for them, they have the power within to visualize a better future by being still with themselves.

It is feeling that leads me to manifest my accomplishments. We’re often told things like “no pain, no gain” and “sacrifice now for a better future”, but I always found those ideas to lead to more suffering.

Today, I make sure to create in this world that I find myself in. We’re all creators of our own realities, so rather than hiding my true self out of fear of rejection and judgement, rather than accepting the fate that was laid out by the economy of the society that I live in, I trust the yearnings of my heart that I find in quiet meditation and walk the path that is being laid out before me.

Creating a message in a world full of messages is not always easy though, and It’s difficult at times to become a consistent creator. I’m still working toward striking a balance between allowing and taking action. Allowing the universe, God, etc. to provide the path to walk, and taking the right action as defined by my true self.

Through all of this, the one revelation I had that has never left my mind is that, unless we allow ourselves to see and deeply feel a an ideal vision for ourselves every single day, we’ll remain stuck in our current realities.

Feeling stuck is a common occurrence. It seems to happen when people are not conscious of other options and unaware of their power to change.

How would you describe your own life purpose and has this changed? What do you wish to accomplish currently? 

I used to have chronic resistance to the natural rhythms of life. Whether you’re spiritual or not, it’s obvious that life has seasons, yet many people reject the seasons of their life and try to create a new existence rather than just going with the natural flow.

My purpose in life irreversibly changed after I successfully designed my own life as best I could… I thought “Well, I tried my best and my best design of life ended up looking like a jail cell with an automatic locking door on it… not ideal.”

Today, I stick to the basics and really focus on daily renewing myself based on the lessons I’ve learned from my deep failures. Now, my life purpose is to help people cultivate a life of greater meaning, connection and purpose, so that they can better attune themselves to the natural rhythms of life.

I teach my process of visualization that really helps people allow this process to unfold. This is the daily visualization meditation I do every day:

  1. Design My Perfect Path (I Get clear on my “goal” as my heart reveals it)

  2. Walk My Path, Open My Gate (Daily iteration of my ideal life outcome)

  3. Feel The Bliss Of Arriving (Connecting strong emotion to my goal and savoring the experience)


Really feeling your enthusiasm about visualisation and appreciate your willingness to share very empowering videos on this topic. Many people hear about the vision board concept, sometimes from Rhonda Byrne’s blockbuster book/ film the Secret.   What makes your approach to visualization unique?

I actually first learned about the concept of vision boards from John Assaraf because at that time in my journey I was really into the neuroscience based approach to the law of attraction. Of course Rhonda Byrne’s fabulous book The Secret, inspired me to implement the concepts she teaches, but at that time in my life I really needed more structure.

I deeply believe that not enough people meditate, or at least find quiet time within their busy lives to meet with themselves deep within. That was my experience with myself at least, I kept getting distracted and forgetting to meditate and put a DAILY focus on my desires.

So that’s why I began this visualization meditation, to:

1.) Create a daily guided meditation process that I wouldn’t skip, and,

2.) To give myself a fun, yet structured way to begin to live into the best version of myself every single day.

It’s really helped me get good at spending just 10-20 minutes per day implementing the lessons that I’ve learned through the years from all of the amazing teachers that we’ve mentioned already.


Love how your daily regimen is so effective and also so simple that everyone has the power to step back and do it for themselves.  Recognizing the power to choose and moving through fear that prevents it, has potential to transform lives.  Taking time out for yourself, doing what nurtures the soul is essential. Trust more people listen to your insights and do it consistently.  

By the way, how do you manage your expectations about where you have been and where you wish to go?

This is a great question. Being accepting of where I’ve been is far easier for me than managing the expectations of where I should go.

What I can say is that when either of these moments in time begin to consume my thoughts it’s an obvious trigger to me that my mindfulness is not being practiced enough. Mindfulness, focusing with deep enjoyment of the Now is really the only way I can ever hope to have clarity  within the past and the future.

How do you see the role of technology currently and changing in the self-empowerment wellness field? (You certainly use it effectively yourself as a way to compress time and connect with your growing audience)

Technology is essential to allowing others the opportunity to self-empower. I receive the most beautiful realizations and education by teachers and gurus from across the globe and I’m grateful every day for the technology that brings their decades of practice and teachings to my computer.

We can now compress time to have pivotal realizations and breakthroughs in our life. For example, rather than travelling to India to experience a concept taught in exclusivity, I can simply purchase a ticket to view the same teaching online. I save time, I consume the training and I can then meditate on its meaning and allow further self-discovery in the comfort of my own home.

I will say, however, that there is, and will never be a substitute for human contact. Technology will never allow self-mastery, only allow us to open our minds to the possibilities of change--and it’s great for spreading ideas and higher-consciousness. We are social and spiritual beings that must connect with a teacher, coach, guru etc. at a much deeper level that a screen can provide if we desire to expand our lives in a deep and complete way.

As I increasingly teach and relate everything to the process of mastering time, I am interested in your view about how time influences your visualization process.  What do you sense about and the speed with which events unfold in your own life? What are your observations about your students in this regard?

I’ve gotten very sensitive to the timing in which key events in my life unfold. When I’m mindfully observing the past and the events that happened to me I always notice that just when one major change happens, the next opportunity for growth opens up for me, and I’ve learned to trust in that.

What this means to me is that I’m taken care of. Again, it goes back to the idea that, when I tried to force my life into a direction, things played out very uncomfortably. Yet when I allow life to unfold and trust in the season in which I’m a part of, things naturally bloom and die according to divine timing.

So I try not to consider time in the traditional sense when I visualize my desires and speak my affirmations. After all, visualization takes place deep within inside our consciousness, which plays by a very different rulebook than the physical plane in which we operate in.

What, in your view is the relationship between life shifts, evolving consciousness and heart-based, ideal life outcomes?  

I think that the “ideal life outcome” concept is still a very new one. The major economies in the world are incredibly wealthy and if you live in those your actual needs are very minimal. Living in this kind of abundance brings up unique questions that those who are simply struggling to survive can’t ask like “Am I doing this life thing right?” and “What is my true purpose in life?”

I actually think about this alot since I have 3 boys under the age of 6. There’s so much I haven’t had the opportunity to learn about how the global consciousness is evolving, so what I do is to listen to the lessons I learned during my times of change and consider how I can teach those around me how to use a “new” set of tools to navigate and experience life with. Things like empathy, compassion, truth and stillness are not traditional drivers of success and economy, but I feel it’s time to focus on these first, and that’s what I do with the young minds in my home as well.

Like you, I and many of our readers have children and grandchildren whose existence and behaviour highly influences our choices. Children are so fun-loving and spontaneous.Did you know children laugh on average 100x per day and adults less than 10x per day. This speaks volume about stress and authenticity The more people recall feelings of light-heartedness, the easire it is to see blessings in whatever arises. My son often says, 'It doesn't matter mommy.' And it doesn't, nothing really does, except in the mind. 

Please share what makes you smile, feel more child-like. What enables you to feel most alive?

I love nature most of all. I smile when I see its perfection and laugh at myself when I say things like “I can’t wait for spring” when it’s cold for instance. The perfect timing of its life and death is what I love most.

I feel enlivened when I’m able to fall into rhythm with the days I’m given. There’s so much to see in nature if we’d only look as we practice mindfulness.

Definitely! Living in different places, even where we choose to spend time reveals a lot about our state of consciousness and level of self-awareness. Being in natrue more often brings us closer to feel our own true nature and those things about ourselves we do not always see.

If you could leave a message with our readers, or a piece of advice to take away, what would it be?

Become empowered by your desire to live your life with more fulfillment. Don’t limit yourself on account of your current and past life experiences, but rather choose to understand that you can begin to live into a limitless, powerful life today.

Our readers are always eager to hear about new ways to connect with inspirational mentors like yourself. How can they contact you? Please share whatever intuitively arises.

The absolute best way is to connect with me is to come interact with me in the comments of my free visualization series called a Visualized Life. I’ve been getting some great response via email, so I just had a comments section added to the course so others can begin to benefit from the conversation as well. Anyone can access for free by clicking here.

Thank you so much Drew for all you are and all you do. We look forward to keeping our finger on the pulse of Rune & Relic Courses and reminding ourselves how important it is to do something to inspire and uplift ourselves every single day.

Throughout the day, its also helpful to create mindful moments where you cherish something about yourself and your life wherever you are, as you are, come what may. This is a key to seeing though limiting beliefs, laughing more and finding ways to help others without asking for anthing in return. What goes around, comes around.  The universe has your back covered. 


100 Truths from The Secret

Read aloud and silently.  Feel the vibration of the words. Notice which ones stand out.  Pay attention to what resonates most in your heart.  Being aware helps you feel your way through whatever unfolds in your life experience. Wisdom is your essence. You are the generator, organizer and dispenser of all experience.

Every moment, the nature of what is unfolding in your life depends on how you feel, what you resonate and how much you love what is arising. Read between the gaps as well.  Deepest insight is beyond words.

100 Truths From The Secret (by Rhonda Byrne)

1. We all work with one infinite power
2. The Secret is the Law of Attraction (LOA)
3. Whatever is going on in your mind is what you are attracting
4. We are like magnets - like attract like. You become AND attract what you think
5. Every thought has a frequency. Thoughts send out a magnetic energy
6. People think about what they don't want and attract more of the same
7. Thought = creation. If these thoughts are attached to powerful emotions (good or bad) that speeds the creation
8. You attract your dominant thoughts
9. Those who speak most of illness have illness, those who speak most of prosperity have prosperity etc..
10. Its not "wishful" thinking.
11. You can't have a universe without the mind entering into it
12. Choose your thoughts carefully.. You are a masterpiece of your life
13. It's OK that thoughts don't manifest into reality immediately
(if we saw a picture of an elephant and it instantly appeared, that would be too soon)
14. EVERYTHING in your life you have attracted.. Accept that fact.. It’s true.
15. Your thoughts cause your feelings
16. We don't need to complicate all the "reasons" behind our emotions. It's much simpler than that. Two categories.. Good feelings, bad feelings.
17. Thoughts that bring about good feelings mean you are on the right track. Thoughts that bring about bad feelings means you are not on the right track.
18. Whatever it is you are feeling is a perfect reflection of what is in the process of becoming
19. You get exactly what you are FEELING
20. Happy feelings will attract more happy circumstances
21. You can begin feeling whatever you want (even if it’s not there).. The universe will correspond to the nature of your song
22. What you focus on with your thought and feeling is what you attract into your experience
23. What you think and what you feel and what actually manifests is ALWAYS a match - no exception
24. Shift your awareness
25. "You create your own universe as you go along" Winston Churchill
26. It's important to feel good ( ( ( (((good))) ) ) )
27. You can improve your emotions.. By thinking of something joyful, or singing a song, or remembering a happy experience
28. When you get the hang of this, before you know it you will KNOW you are the creator
29. Life can and should be phenomenal.. And it will be when you consciously apply the Law of Attraction
30. Universe will re-arrange itself accordingly
31. Start by using this sentence for all of your wants: "I'm so happy and grateful now that.... "
32. You don't need to know HOW the universe is going to rearrange itself
33. LOA is simply figuring out for yourself what will generate the positive feelings of having it NOW
34. You might get an inspired thought or idea to help you move towards what you want faster
35. The universe likes SPEED. Don't delay, don’t second-guess, don't doubt..
36. When the opportunity or impulse is there.. ACT
37. You will attract everything you require - money, people, connections.. PAY ATTENTION to what's being set in front of you
38. You can start with nothing.. And out of nothing or no way - a WAY will be provided.
39. HOW LONG??? No rules on time.. The more aligned you are with positive feelings the quicker things happen
40. Size is nothing to the universe (unlimited abundance if that's what you wish) We make the rules on size and time
41. No rules according to the universe.. You provide the feelings of having it now and the universe will respond
42. Most people offer the majority of their thought in response to what they are observing (bills in the mail, being late, having bad luck...etc..)
43. You have to find a different approach to what is through a different vantage point
44. "All that we are is a result of what we have thought" - Buddha
45. What can you do right now to turn your life around? Gratitude
46. Gratitude will bring more into our lives immediately
47. What we think about and THANK about is what we bring about
48. What are the things you are grateful for?? Feel the gratitude.. Focus on what you have right now that you are grateful for
49. Play the picture in your mind - focus on the end result
50. VISUALIZE!!! Rehearse your future
51. VISUALIZE!!! See it, feel it! This is where action begins
52. Feel the joy.. Feel the happiness :o)
53. An affirmative thought is 100 times more powerful than a negative one
54. "What this power is, I cannot say. All I know is that it exists." Alexander Graham Bell
55. Our job is not to worry about the "How". The "How" will show up out of the commitment and belief in the "what"
56. The How’s are the domain of the universe. It always knows the quickest, fastest, most harmonious way between you and your dream
57. If you turn it over to the universe, you will be surprised and dazzled by what is delivered.. This is where magic and miracles happen
58. Turn it over to the universe daily.. But it should never be a chore.
59. Feel exhilarated by the whole process.. high, happy, in tune
60. The only difference between people who are really living this way is they have habituated ways of being.
61. They remember to do it all the time
62. Create a Vision Board.. Pictures of what you want to attract..
Every day look at it and get into the feeling state of already having acquired these wants
63. "Imagination is everything. It is the preview of life's coming attractions." Albert Einstein
64. Decide what you want.. Believe you can have it, believe you deserve it, and believe it’s possible for you
65. Close your eyes and visualize having what you already want - and the feeling of having it already.
66. Focus on being grateful for what you have already.. Enjoy it!! Then release into the universe. The universe will manifest it.
67. "Whatever the mind of man can conceive, it can achieve" W. Clement Stone
68. Set a goal so big that if you achieved it, it would blow your mind.
69. When you have an inspired thought, you must trust it and act on it.
70. How can you become more prosperous?? INTEND IT!!
71. 'Checks are coming in the mail regularly'... or change your bank statement to whatever balance you want in there... and get behind the feeling of having it.
72. Life is meant to be abundant in ALL areas...
73. Go for the sense of inner joy and peace then all outside things appear
74. We are the creators of our universe
75. Relationships: Treat yourself the way you want to be treated by others.. Love yourself and you will be loved
76. Have a healthy respect for yourself
77. For those you work with or interact with regularly.. get a notebook and write down positive aspects of each of those people.
78. Write down the things you like most about them (don't expect change from them). Law of attraction will not put you in the same space together if you frequencies don’t match
79. When you realize your potential to feel good, you will ask no one to be different in order for you to feel good.
80. You will free yourself from the cumbersome impossibilities of needing to control the world, your friends, your mate, and your children....
81. You are the only one that creates your reality
82. No one else can think or feel for you.. Its YOU.. ONLY YOU.
83. Health: thank the universe for your own healing. Laugh, stress free happiness will keep you healthy.
84. Immune system will heal itself
85. Parts of our bodies are replaced every day, every week etc... Within a few years we have a brand new body
86. See yourself living in a new body. Hopeful = recovery. Happy = happier biochemistry. Stress degrades the body.
87. Remove stress from the body and the body regenerates itself. You can heal yourself
88. Learn to become still.. and take your attention away from what you don't want, and place your attention on what you wish to experience
89. When the voice and vision on the inside become more profound and clear than the opinions on the outside, then you have mastered your life
90. You are not here to try to get the world to be just as you want it. You are here to create the world around you that you choose.
91. And allow the world as others choose to see it, exist as well
92. People think that if everyone knows the power of the LOA there won’t be enough to go around.. This is a lie that's been ingrained in us and makes so many greedy.
93. The truth is there is more than enough love, creative ideas, power, joy, happiness to go around.
94. All of this abundance begins to shine through a mind that is aware of its own infinite nature. There's enough for everyone. See it. Believe it. it will show up for you.
95. So let the variety of your reality thrill you as you choose all the things you want.. get behind the good feelings of all your wants.
96. Write your script. When you see things you don't want, don't think about them, write about them, talk about them, push against them, or join groups that focus on the don't wants... remove your attention from don't wants.. and place them on do wants
97. We are mass energy. Everything is energy. EVERYTHING.
98. Don't define yourself by your body.. It’s the infinite being that's connected to everything in the universe.
99. One energy field. Our bodies have distracted us from our energy. We are the infinite field of unfolding possibilities. The creative force.100. Are your thoughts worthy of you? If not - NOW is the time to change them. You can begin right where you are right now. Nothing matters but this moment and what you are focusing your attention on.

"All differences in this world are of degree, and not of kind, because oneness is the secret of everything." -Swami Vivekananda