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Liara Covert, Ph.D

Insight of the Moment

 "As you shift into loving and accepting yourself fully, and no longer fear being vulnerable, you reclaim personal power." Liara Covert

 

 

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*Mastering Time

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365 Paths to Love

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Be Your Dream

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Transform Your Life

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Daily inspirational quotes about life from the book Transform your life - 730 Inspirations

 

Cosmic Synchronicity

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This book helps your recognise challenges and overcome fear

Self-Disclosure

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145 inspirational quotes to motivate your to be honset with yourself and solve your problems.

  

 

 

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Entries in cosmic (33)

Monday
Oct252021

(platonic solid merkabah art by cosmicarmour.com )

Notice as initiates, we quest for insight into our own creation. This is about remembering our Soul's purpose along a journey to growing awareness. Within us is power to access information that links past, present and future, where time stands still and All is understood. As we uncover True Nature, we realize a human being is the alchemical lab, a cosmic technology cultivated in a system outside linear time. The human being, consciousness and body, form the laboratory where alchemy happens, where the philosophers’ stone does its work to grant immortality. The human consciousness, mind and heart are tools used by the cosmic magician. Alchemy involves actual substances on the subtle or essential dimension and not on the corporeal level. The mind, heart and body are conduits. The more we recognize them as conduits of cosmic energy, the more the elixir of eternal life flows through veins of the human consciousness, revealing the light that illuminates itself by illuminating obstacles in its way. By illuminating itself, this light (our Nature) illuminates whatever it encounters. Alchemists spent ages on quests for this "Holy Grail." They viewed it the final magnum opus, or great work of spiritual and material transmutation. Alchemists widely believed it was an object to be made or discovered. Some thought it was a stone, others, a liquid or gas. Yet, some also sensed this stone as a metaphor. It is an analogy here. Imagine the key to the secrets of existence, True Nature, is so mysterious and so invisible that it reveals itself in stages. We can only experience True Nature in the many ways/ faces it presents itself, and yet it is always one thing.

Wednesday
Oct202021

Awaken cosmic potential

Notice like a swing, every conscious choice pulls back the inner catapult, increases access to our cosmic potential and changes our trajectory. When was the last instance you imagined yourself as a Tree of Life? Imagine that within the energy fields of your embodied tree are the platonic solids. The more we unleash our creativity, allowing magic and playfulness to be in motion to guide our lives, the higher we climb in octaves and vibrational doorways present. The human perception of energy is accelerated by immersing in Nature and interacting with sacred geometry. Tuning in activates a higher sensitivity to beauty and dormant biocircuitry. Revelations about the Truth of who we are sheds veils of illusion and allows us to reshape our own universe. 

Saturday
Oct172020

Breathwork opportunities

In light of the current climate, I am increasingly contacted  by people interested in Leonard Orr's Rebirthing, Stanislav Grof's holotropic (cathartic) breathwork and related breathing practices.  As it stands, I offer regular group workshops and private sessions that are tailored to client needs. These services are offered in-person and also remotely. Contact me directly to discuss breathwork and opportunities to live life more fully.  What if personal revelations and living differently are within reach?  Now is the time to trust your intuition and the universe more.

Wednesday
Jul152020

9 Benefits of Tuning into light language

When open and receptive, we all have access to a universal healing modality called light language. This multidimensional, energetic language is understood by all on a soul level. It is channelled Dynamic Frequency Encodings of Sound and Light. We are constantly receiving, decoding and transmitting energy on various frequencies. For some, this can feel like a heavy load. From the moment this possibility of light language enters our scope, the intention is for it to serve our highest good. If this involves gaining insight into ourselves and new realities, then this is what light language allows.  We have a responsibility to live in integrity, recognize and get comfortable with light and dark, to create balance among polarities within us.

Light language flowing through us adjusts to the resonance of each of our vibrational needs in the moment. With perfect timing, this emerges in a spontaneous urge to utter words, sing tones or write script that seems mysteriously familliar.  This may happen out of the blue, intermittently, at night or, more regularly as we grow more conscious and accepting of ourselves. Light language can take shape in our mind's eye as sacred geometry, symbols, or other images, be expressed as we conduct energy of the air in physical gestures, drawing, painting, and enage in other creative forms of expression.  We may or may not recognize visible shifts in our lives but its happening and continuing even after light language is uttered.  As the impulse arises to allow more sound and  light energy to flow through, feel the way into these 9 benefits;

1. clearing energy 

2. balancing chakras

3. activating dormant systems

4. aligning with vibrations of Well-being

5. expanding perception 

6. activating spiritual or psychic gifts

7. deepening awareness

8. grounding confidence, truth, clarity of purpose

9. harmonizing polarities within and beyond ourselves

Friday
May012020

Breathe easier through Covid-19 & beyond

Notice Covid-19 forces us to confront our deepest fears, especially the prospect of death and losing all that we hold dear. Yet, what if we choose to view the global Covid-19 situation as an opportunity to look deep within, uncover what scares us most, integrate our shadow and heal?

The first breath we take is the beginning of our human life experience. Our last breath taken before vacating the body is Divine Grace. What if we could accelerate our revlations, breathe easier through adversity and realize deeper truths while still in the body?

Inhalation, Exhalation, Transition

Every movement within Creation is a breath of three (Father, Son & Holy Spirit) referred to as the Great Cosmic Breath. There is the inhalation (a contraction), there is the exhalation (an expansion) and finally the space between the peak of inhalation/exhalation, the period of transition.

All life follows this trinity pattern of breath. Some people view this as perceptions of past, present and future.


Earth’s 24 hour day
 is a full cycle of breath:

  • Sunset is the inhalation, the movement inwards during the dark night of restoration 
  • Sunrise is the exhalation, the expansion into the day and the promise of service in the world
  • The transitionary periods of Earth's day are the periods of Dawn (before Sunrise) & Dusk (before Sunset)

Lunar /cycles also mirror reflect the Great Cosmic Breath:

  • Waning Moon (from full moon to new moon) is the inhalation, the breath inward toward consolidation, restoration and renewal
  • Waxing moon (from new moon to full moon) is the exhalation, the expansion in the world and the presence of our light mirrored in the light of the moon
  • Both the New Moon & Full Moon are the peaks or transitions between the in/out breaths and represent the yin/yang polarities of the infinite all

Earth’s 365 year solar cycle – marked by the Equinoxes & Solstices – reflect a full cycle of breath:

  • Autumn Equinox to the Winter Solstice is the inhalation, whereby energy is drawn inward, within us and within the Earth. Animals hibernate, seeds sleep and spirit communes with Earth’s Heart for renewal, regeneration and healing. From the Winter Solstice to the Spring Equinox, the days are getting longer yet we are still deeply held within the breath inward in preparation for our awakening and rebirth into our cycle.
  • Spring Equinox until the Summer Solstice is the long exhalation, the budding, flowering and fruiting of plants, new life springs into action and a sense of joyful expression out into the world takes place. From the Summer Solstice to the Autumn Equinox the days are getting shorter, but we are still held within the exhale as we delight in the fruits of our labours and prepare for the inward time ahead.
  • Both the Spring & Autumn Equinoxes are the pauses or transitions within the breath. The Equinox is where day and night are of equal length – the energies coming together as one – Heaven & Earth, Spirit & Matter, Mind & Soul.

 

Surrendering to The Great Cosmic Breath

What can we learn from these three aspects of Great Cosmic Breath ?

As Creation flows in the rhythm of Great Cosmic Breath, then if we too flow WITH the breath by releasing our need for control, we naturally align with creation, live in harmonic resonance with ourselves and everything.

We find peace within, harmony in our waking/sleeping cycles and we transcend struggle as we allow creation to move through us. Cosmic breath becomes our guide, and we sense it as intuition. This is the voice of the universe that awakens us to our divine potential.

From the INHALATIONS within our lives we learn the importance of rest, relaxation & regeneration that supports our growth and healing.   As we reach the peak of the inhalation, the TRANSITIONARY period between the in and the out breath, this is the time of complete stillness. It is the moment of just being, it is the moment of spontaneous healing, the moment of miracles and the moment of pure bliss.

The EXHALATIONS within our lives emerge from the transition… if stillness was embraced in the transitionary moment then we embark on living the exhalation as an expression of spirit through us. We dance with life as we become the dance. Health, well-being, joy and abundance flow from a place of natural grace and ease as all of creation moves through us on the exhalation.

 

Spiritual ‘Cosmic’ Breathing

Breath is our teacher. When we surrender and let the breath of spirit flow through us, breath speaks to us in the language of field and in a voice that our higher-self yearns to hear.

Spiritual Breathing is the art of breathing fully. This awakens you to the Great Cosmic Breath rhythms of the moment, the day, the season and the year. Spiritual Breathing is not just a practice done in the moment of meditation, but is a mindful practice that becomes an integral part of your life and a practice that incorporates every breath from birth to death, both conscious and unconscious.

Spiritual Breathing is our natural way of breathing when we move beyond the confines of our social conditioning, belief systems and transcend the ego.

To Spiritually Breath is to breathe fully, to ‘know thyself’ and change how we see / co-create in new realities.

Inviting you to work with us through Zoom, on-line to decode your own breath, tune into the language of your own changing energies, imbalances, resolve misunderstandings and heal.