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One of the very nicest things about life is the way we must regularly stop whatever it is we are doing and devote our attention to eating. -Luciano Pavarotti

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The Value of Down-time

It is common to respond to being overwhelmed  by work or tasks in three ways;

1) to force yourself to focus more intently on tasks at hand without breaks,

2) to work more hours in a week, month or year

3) to avoid the efficiency trap and instead, work smarter

This said, you may ask, what does work smarter mean? It is not about doing more in less time. Rather, it is about paying more attention to what is going on within you during down-time (when you are not consciously task-oriented).  This is about recalling what it feels like to tune into and be aware of what is going on within you, body-mind-spirit. (That's right, all of you, not only mental chatter.)

Thus, you no longer schedule critical tasks when you are mentally drained and you are more informed to let go of what is no longer necessary.  Take a moment to reflect what it feels like to maximize effectiveness.  Grow conscious of distractions and eliminate them. Reflect on your inspirational mentors today. Who is inspiring you to review how you perceive and use time? 


Interview with William Buhlman

I am pleased to reconnect with William Buhlman. His work is widely known through the Monroe Institute as well as his books and workshops. An author, researcher and expert in out-of-body experiences (OBEs), his insights arise from over 40 years of OBEs. His engaging books invite you to shift how and what you see in this world and yourself. I highly recommend you explore his work.

Since our initial interview in 2009 and your guest spot on my then Dreambuilders Australia Blog Radio Show, much has happened. The purpose of this interview is to  explore themes presented in his most recent book Higher Self Now!, co-authored by Susan Buhlman. Readers can view sample  Higher Self Now reviews on Goodreads. It is available on audible , in print and ebook. 

William, I have always found your books fascinating and engaging and better understand more than ever before why everything is preparing us for the unforeseen.  At different stages, by following steps in your books, I gained insight into OBEs and Astral adventuring.  I thank you for your insights then and again for your willingness to follow-up here.

In your classic book, Adventures Beyond the Body, you reveal astral travel not only expands consciousness, it can verify existence of the Soul, teach you about past lives, enrich your daily life.  This is a riveting handbook for all who wish to venture beyond the body and take the ultimate trip. 

Many people are getting wht 2Cellos echo is a Wake Up call.  Tell us about the most profound discoveries you have made during astral travel about the expansion of personal, collective and planetary (Earth) consciousness?

One of the most profound discoveries that I have made is that the universe, both seen and unseen, is a multi-dimensional continuum. We exist in multiple dimensions, each of those becoming less and less dense as we move inward. Our evolution is an inner journey of consciousness through these dimensions.

Many people are taught to seek fulfillment outside themselves.  Restlessness can cause people to think shifting jobs, homes, partners or life situations is the answer. They often discover changing focus itself does not eliminate discomfort and confusion.  

As it happens, in Adventures Beyond the Body, you state that “A sense of purpose and order becomes clear: I'm witnessing the evolution of consciousness, the evolution of myself through eons of time," (p.51) and, "I have come to realize that the answers to the mysteries of our existence are not hidden; they are patiently waiting for us to extend our vision beyond the dense limits of matter" (p. 212). Based on this, please comment on linear time and how this this is affected by expansion of consciousness? What is Earthly existence like beyond time?

The only thing that really matters is our state of consciousness. There is no physical time and therefore no biological aging or decay.  Non-physical life is a series of experiences – totally unrelated to linear time as we know it in the physical. There is no past or future, only the present.

 My own expanding awareness of OBEs has greatly expanded through regular breathwork and the domino effect after recalling being a womb twin survivor (WTS).  I agree completely with what you say that “Some of the toughest lessons we are here to learn are directly related to thought control and taking personal responsibility,” [especially for our own misperceptions]. What is your experience? 

First you must realize that your thoughts manifest instantly in non-physical reality. Through my out-of-body experiences (OBEs), I have learned that I must take complete responsibility for each thought that I project. I discovered from personal experiences that my thoughts have incredible creative power and it is up to me to take responsibility because they are my creations.

Please share a few examples from your life where you have deepened your awakening by taking profound personal responsibility.

No external force molds our life – we are the creative force.  I have had several OBEs where I have created my entire environment – every nuance of it. One winter, it was particularly cold and dark, so in my OBE I created a beautiful white sand beach with magnificent blue green water. I relaxed on the beach, feeling the warmth of the sun and provided myself with a new atmosphere that didn’t require a plane ticket.

On a more dramatic note, there were times where I encountered my subconscious fears. One of these was revealed in the form of a giant sloth appearing in my OBE. I was faced with a choice – confront it or run from it. I took responsibility to challenge it by sending love to this large and vicious creature. It immediately dissolved and I was relieved that this fear would no longer influence me in the physical. This experience is detailed in Adventures Beyond the Body.

I recall reading about this in your book. It is a wake up call to all of us that finding courage to face our fears is the key to taking our lives to the next stage of consciousness.

 Some people view your latest book, Higher Self Now! as a kind of preparation for the final out-of-body experience: physical death. Death is a topic many people fear. Ego death is different than physical death.  It is said ego dies over and over again while we are still in the body. WHy do you feel OBEs are the perfect tool to prepare for the journey into the afterlife?  

The physical world is a very temporary training ground.  We will all evolve beyond the need for it; some faster than others. Our current experience in matter is but a tiny fraction of our continuing journey beyond the body. Humans remain obsessed with their biological condition and physical form. They still believe that they are physical human beings. In other words, physical life is less than one tenth of one percent of our continuing existence through eternity. Non-physical life is where our primary evolution exists. There is a bigger picture that we sometimes do not see because we are too focused on the physical. We only see the densest level of reality.

This feels like a friendly reminder to meet people where they are, to recognize people only see and experience what they are ready and willing to accept on energetic and other unseen levels.

Let me be clear, we are not biological beings at all but non-physical beings evolving beyond matter. Evolution of consciousness continues through multiple stages beyond the physical experience. We are just beginning our journey.

What a wonderful reminder you offer. A useful mantra is "I am not the body, I am not the emotions, I am not the mind, I am the Soul." Saying it is aloud is one thing, internalizing and living consciously is another. 

The second part of Higher Self Now! was written by your wife, Susan Buhlman.  She draws from her hospice work experience. How do you feel this view contributes to the death culture and rituals in the Western world?

This part of the book is about hospice, dealing with the terminally ill and the death of others. Providing an effective action plan to approach death, the second part of the book was written to highlight the choices we have during the dying process. It opens our mind to the greater picture of conscious transition

In the West, from the moment we are born, we are conditioned to prepare to die, that life and who we are has a beginning and an end.  We are taught to forget our immortal Soul and being. Do you feel this revelation or awakening about expanding consciousness prompts readers to rethink the death process?  Invite your comments on death rituals too.  

In the west, we avoid the topic of death rather than embrace the opportunity to influence our transition of consciousness. We must consider physical death as just one step in our journey. It is not the end of our existence, but the next phase of our evolution. Effective preparation for transition of consciousness is sadly lacking in many of our traditional religious practices.

 What if a human does not need to die to fully merge with the Higher-Self? Could the next stage of human evolution involve a biochemical and energetic change or DNA activation/upgrade that would create a new kind of existence on Earth? What do you see during your own OBEs? 

It is important to recognize that the emotional and physical attachments we have do not automatically reconcile at the time of death. In fact, our entire state of consciousness will carry with us from physical to non-physical being. This can be guided by the words and actions taken before, during and following the physical transition. We encourage people to be an active participant in their own spiritual growth.

 As you imply, support and encouragement are key. I refer people to films and books because of the power of the imagination. Sometimes people accept ideas easier when presented as fiction. The new film of Madeleine L'Engle's book, Wrinkle in Time invites viewers to see themselves and what is possible in a whole new way.  Wheel of Time by Robert Jordan  is a 14 -book series that also invites people to engage in different kinds of journeying which permit expanding more than the imagination.

People love inspirational quotes. Each chapter of your book Higher Self Now! contains them. They inspire seeing from outside ourselves, like having an OBE. Why do you choose the particular quotes you include in this book? How do they shape or reflect your own transformation?

(Loveyour opening quote in Ch 1:

"If you want to awaken all of humanity, then awaken yourself. If you want to eliminate the suffering in the world, then eliminate all that is dark and negative in yourself. Truly, the greatest gift you have to give is that of your own self-transformation."- Lao Tzu)

The quotes were selected as a content summary of each chapter. These comments also support the fact that there is harmonious wisdom and others have eloquently expressed their representation of our consciousness journey.

 Please share your most significant spiritual lessons and the circumstances that triggered them. Where is the most memorable place you went astral travelling and what did you retain or learn from the journey?

The most significant experience that I have had is to merge with my Higher Self during an OBE. This was a life changing experience that is very difficult to describe. Imagine floating in an atmosphere of pure love, clear light and an all knowing wisdom of consciousness. It was the foundation for much of what I know and teach today.

 In Chapter 4, you offer your readers "The 21 Day Transformation Challenge." This involves a series of steps for spiritual transformation, including asking tough questions. Is this something you did (or you and Susan are doing for yourselves)? What comes up? How does/is your physical reality change/ing?

The 21-Day Challenge is a documentation of our personal conversations. Seeing value in this as an exercise, we decided to share it with the goal of supporting others in their spiritual evolution.

 It is said everything is preparing us for the unforeseen. In all areas of our lives, we learn or recall certain innate skills and then find ourselves in situations putting them into practice. You remind people we must be prepared for rapid shifts of consciousness and quick reality changes. What are some of the biggest surprises you have experienced yourself? 

The biggest surprise for me was how many incarnations I have had. It seems that I needed to be part of the same lessons much more than I thought I would. For example, I have been a wartime soldier more times than I can remember. Some of these experiences are detailed in my writing. Apparently I am not a fast learner, and I have to repeat the same lessons until I finally get it. I believe that I have broken this chain of events in this lifetime, as I now have an aversion to this kind of conflict.

 Please share your view on how technology impacts the path to Enlightenment. In Chapter 5 of Higher Self Now! You refer to sample tools, such as breath work, yoga, sound technology, chanting, and drumming. To supplement astral, lucid dreaming and OBEs, which are the most effective? 

I have found that sound technology is very effective as a supplement to deep meditation. I use Hemi-Sync in all of my workshops because it is proven to be a powerful tool that enhances the techniques. It assists people in their explorations of consciousness.

 What advice can you offer individuals on a spiritual journey who are still seeking? Anything specific you would like our readers to take away?

Obtain the knowledge and methods to have your own profound spiritual experience. Discover a method of inner exploration that resonates with you and practice it daily. I have found that beliefs are an obstacle to our evolution. This is why it is imperative that take our own journeys and discover the answers for ourselves.

What would you like to leave with our readers as useful information to take away?

Please invite your readers to visit my web site:

  • Learn more about out-of-body experiences
  • Develop a plan for your transition of consciousness
  • See my workshop and event schedule

Thanks again William. I simply love the way you invite peole to step back, view and understand their lives from a different point of reference. Your suggestion for developing a plan for the transition of consciousness especially stands out.

While on this subject, The Tibetan Book of Living and Dying by Sogyal Rinpoche is a good read. On-line, Kevin Williams also explores The Tibetan Book of the Dead and Near- Death Experiences (NDEs).  Otherwise, check out the classic audiobook of the Tibetan Book of the Dead read by Richard Gere. Many other options also exist. As always, follw your heart-felt intuition.


Interview with Stewart Swerdlow

More than 15 years ago, I originally came across the work of Stewart Swerdlow and his insight now shared through Expansions.  During this period, my perception was shifting, and the nature of my dreams and astral travel were changing dramatically.  It was also a period when I was finishing up my Ph.D. in aerospace, interacting with specialists who were cooperating on multi-national teams yet, still attached to their cultural beliefs and fearful about security issues. 

During my research and internships, I recall email contact with Stewart. He sensed we would reconnect. He was curious to see where my life was taking me.   The journey continues.

Thank you Stewart, for commiting to join us for an interview in this timeline.  We are grateful for your chosen path, how you invite us to shake up our perception and step outside the familliar.

Please tell our readers about how your life, and the lead up how came to be viewed as an expert in hyperspace and interdimensional experiences. 

Check out what I share on my website. My life has been unconventional since my birth and most likely before. My family history is a part of this. My great-uncle, Yakov Sverdlov, was the first president of the Soviet Union. His son, my cousin, created the KGB. My grandfather, Mikhail Sverdlov, was sent to the UK to start the communist party. After he was successful there, he was sent to the USA to do the same thing.

My grandmother, Maya Sverdlov, was a Soviet spy during WW2 in Europe where she blackmailed top Nazi officers and officials to stop the advance on Russia.

Funny, my last name echoes I am always on a 'Covert' mission.  Covert operations can sound funny.  Yet, it can also evoke suspicion in certain settings.  I love Ian Fleming's character James Bond and other authors and spy stories, like The Bourne Identity series with Matt Damon.  People assume things about a person from a name. We all grow into our names and cannot control the views of others. What else would you like to share about family?

Another great-uncle, Benjamin Sverdlov,convinced the US president to enter WW1 so that the Red Army would be unchallenged to create the revolution. He also got the US government to send US $ 20 million to Russia to finance the Red Army. In the 1930s, Benjamin began mind-control and programming in the Soviet Union, making it the first key nation on Earth to do so.

Yakov ordered the assassination of the Czar and his family in the Ural Mountain city of Yekaterinburg, then renaming it to Sverdlovsk in honor of the event.

Because of all of this, I was taken into service as a 13 year old, becoming part of the mind-control and programming experimentation of the Montauk Project from 1970 to 1983. It was there that I learned and was trained in hyperspace work, using alien and Nazi technology.  I was assigned to go into higher levels of the non-physical existences in order to understand the Language of Hyperspace, which is made up of color, tone, and archetype-symbols. In essence, it is the language that the Creator/ God-Mind, uses as a formula to manifest all of existence.

Sounds and feels like you were thrown head first into a world very different from that which most people would describe as reality. It reminds us reality is relative to conditioned beliefs, mind-training, steps we can take to let go of the perceptions and create a new kind of future. Elon Musk is a visionary who inspires people to move more fearlessly into relatively unknown spaces. 

How can readers learn to be more active in hyperspace? Where do you teach?

I now travel globally, including many times to Australia, to teach all of this, including true galactic and global history, color therapy, dream analysis, mind-pattern analysis, alternative healing, and many other unconventional but true topics. 

My wife, Janet, and I, work 24/7 to teach people how to open the 90% of the brain that is not used and the 97% of the DNA that is locked up. We write books, do global and intergalactic research, teach seminars and webinars, and appear on radio and TV internationally. Readers can find out all about our work and services by going to and by visiting our Facebook pages.

Your site pages are very detailed. The glimpse of Hyperspace 101 on Youtube is mind-blowing.  I invite readers to sign up for your free Expansions newsletter to gain insight into what you do.  This helps people decide which other site topics and services to explore. The Stewart Swerdlow Youtube Channel also has a huge following. 

What is the Montauk project? Many people may be unfamiliar. Tell us what it is, how you got involved and what you take away from your role in that experience.

In order to explain the Montauk Project, I need to go back to 1947 and the Roswell crash in New Mexico of an alien craft. This was no accident. It was purposely done in order to allow human governments to understand what is going on in space. It is a very long story, but for the purpose of the article, I will simply state that the crashed vehicle was attacked in space much like what happened in Tunguska in 1908.

Anyway, the Illuminati ( those elite that control this planet) always rule by fear. This causes the population to acquiesce to whatever solutions are going to be imposed. In WW2, the fear was the Nazis. Then came the communist threat from the Soviet Union. But, in order to consolidate the fear so that mind-control could be imposed, the threat of an alien presence that could not be defended against was used for decades.

The elite created Project Paperclip, which smuggled in the Nazi war criminal scientists to continue their work. Many secret projects popped up in the USA, UK, USSR, Canada, and other nations.

Since the elite are no more than a few hundred thousand in total, it is difficult to control the billions of people on the planet. Armies and weapons are not enough since the sheer volume of people could easily overwhelm the leaders, should the truth become public.

Therefore, the best solution, which was instigated by the Soviet Union and taken up by the Nazis, was to create programming and mind-control over the masses. The best slave is one who does not know that he or she is a slave.

Your comments remind me of Johann von Goethe who says, "The best slave is the one who thinks he is free." Its as if being told we have choices is itself a prison when stuctures exist to limit those choices. People think they have the freedom to choose among what is taught to exist yet forget what the world would be like if no conditioned beliefs or limitations existed.

During the 1950s and 60s, Sage Radar was implemented in the USA to detect Soviet aircraft approaching the coastlines. By the end of the 1960s, this technology became obsolete and the Air Force Bases that had this radar were being closed down and made derelict. The Montauk Air Force Base was one of them.

However, Montauk was special. It was located at the eastern tip of Long Island, NY. Far from population centers and only one way in or out. It was surrounded by the Atlantic Ocean. In 1799, George Washington commissioned the building of a lighthouse at the point to warn of any British invasions. He had underground bunkers and storehouses built below to hold supplies and weapons for the troops.

Over the course of 150 years, deeper levels were built until there were nine huge underground layers that held many secrets. At one point, they even discovered the tops of an Atlantean pyramid buried under the area with advanced technology that no one knew how to use. Tunnels and underground submarine pens were also built with pathways leading out to the ocean depths.

So, it was at this mysterious location that the secret government decided to create a project that involved advance technological research, mind-control, weather control, genetic manipulation, sexual magick ritual, hyperspace research, alien communication, esoteric weaponry, time travel and interdimensional exploration. It was perhaps the largest secret project that ever existed up to that point in time.

 This is very thought-provoking stuff.  Love how you say act or fiction? You decide... related to your book, "Montauk: Alien Connection”. Readers can also see your Montauk Survivor interview.

There's more. My father was used in secret military work under a mountain in El Paso, Texas. When I was born, the Secret Service followed him for 3 years at least. My birth was in medical books because my mother has no birth canal and she needed surgery before I could be extracted. I was told years later that I had been implanted in her womb.

Because of all the family history and my genetics, I was taken in for use at the Montauk Project. I have delineated my personal experiences there in my book, “Montauk: Alien Connection”, available on my site.

At Montauk Project, I was blinded for 29 years. They wanted to create a person who could see into other realities without the use of a device. In effect, I became a human MRI machine. I had surgery in 1999 to restore my sight.

And I thought my experience with an MRI for radioactive isotope research felt long. I thought I heard Arnold Schwartzeneggar hammering nails on the roof of my house.  Yet, when the testing was over, same day, the banging stopped.  Many people would find what you are describing hard to fathom.   It must have clearly been life-altering.

The project also left me with Crohn’s Disease, Ulcerative Colitis, migraines, back pain, and hearing issues. All of these have been cured by my  own hyoerspace and alternative healing work.

That point you make is very encouraging for those who believe in the power of self-healing.

I have developed deprogramming techniques based on Wilhelm Reich and Tesla information, as well as what I had learned at Montauk. I have a doctorate in alternative medicine and deprogramming.

People are thus invited to contact you if they sense you would be able to help them with related issues.

Yes. I have also learned the true story of the history of the Milky Way Galaxy and of this solar system and Planet Earth. I can see energy fields and pick up thoughts and DNA patterns. I am currently involved in Kuiper Belt research and applying ancient spiritual/ angelic techniques from millennia ago.

The mind can embed things energetically and we manifest them physically. How can people better understand life obstacles that arise and consciously control the process? Which strategies does it take to understand or  decode what you perceive to be happening, and to resolve difficulties?

Please highlight the most significant point you with to highlight here.

 Certainly. The most important point for people to know is that we each must accept responsibility for every thought, emotion and action. We are given Free Choice under the Free Will of God-Mind. It allows us to create and manifest whatever we think and feel. We are not innocent victims, we are willing participants.

I can so relate to what you are saying.  The value of taking profound personal responsibility cannot be emphasized enough.

I like to use the analogy that thoughts are like film, the brain is the projector, physical reality is the screen. If you don’t like the “movie” that is playing in your life, you must change the “film”, which is the way you think. Accept that you have created your entire life experience and only you can change it. Knowing this gives you all the power in creation.

Remember, the only thing that exists is the Mind of God. All of creation is an aspect of it, eternally. Therefore, you have the God-Mind within you since that is all there is in existence. Knowing this, you can apply the laws of God to change, create, recreate and correct everything in your life!

It is important to release old, negative mind-patterns that have created issues of low self-worth, abandonment, self-sabotage, and self-punishment. We need to grow up the damaged and frightened child within that is stuck emotionally at an age where trauma occurred. The exercises for these can be found in my book, “Hyperspace Helper”.

Why do more and more people speak about feeling “the consciousness crunch?”  What is this?  How is this different than conscious waking time? 

 This is the topic of a three day seminar that I cannot possibly recreate here. I advise anyone interested to view my Dream Interpretation Seminar video on my You Tube Channel.

So many people talk about dreams. What are dreams exactly? What is the average number of dreams a human being has in a lifetime and how can we use this information to better ourselves? What is really going on during dreams?

Dreams are basically a status report of our lives. They are always symbolic and need to be interpreted. We sleep an average of 7 to 8 hours per day. That is approximately one-third of the day. If you extrapolate that into a lifetime of about 90 years, it means we are asleep for 30 years!! I think we should know what is going on for such a length of time.

Can you specify how you examine certain types of dreams?

There are many types of dreams which I will not explain here since it would take many pages. Again, you can find all of this information in the body of my work. You can also find my Dream Dictionary in my “Healer’s Handbook”, as well as in my internet sites.

Your Expansions website offers many useful books. They exist to invite people to get to know themselves and their dreams better.

Please share some statistics on dreams for our readers and offer them insight into out of body-experiences (OBEs).

Most humans have an average of 5 dreams per night. That adds up to over 200,000 dreams in a lifetime. Dreams and waking time are equally valid. It is just that during sleep, your soul-personality leaves the body and travels either to the astral layers or to hyperspace.

When you return to the body, the conscious mind has no point of reference for the energy symbols. So, the pineal gland places pictograms around the images, then the left brain strings them together in a story that is comprehensible.

These, then, must be analyzed so that the mind-patterns and life status of the person can be explained and areas of correction and redirection can be perceived.  If a person does not remember dreams, it is because they are either afraid of the information in it, and/ or they are not yet consciously ready to use the information.

 You make an excellent point here.  People have to be consciously reay and willing to face things in life before clarity can arise in their perception.  As I continue to grow more conscious OBEs, I can regress and see what I am doing on different levels and timelines.  It is a fascinating process, that of remembering who we are, what energy is doing on conscious and unconscious levels.

Please offer some suggestions of how to strengthen dream recall.

To help retain dream memory, upon awakening, do not move. When you move you dilute the memory. Stay still and put yourself in brown color for grounding and balancing. This will allow you to hold the dream in mind. Keep a journal and writing instrument on your night stand so that you can quickly write down the dream as you wake up.

Tell us about the Oversoul.  What is it? What is the difference between Oversoul dreams and other dreams? How can we decipher the difference?

There are many topics here that are not related. But, I will start with the idea of Oversoul. We use the schematic of God-Mind>>>Oversoul>>>>Self ( soul-personality). This is the actual description of the Trinity in Christianity.

The Oversoul is the liaison or interface of the physical and non-physical Self. From Oversoul come many lifestreams that pass through many realities. Where the lifestream and a reality intersect, that is a lifetime for a person. The Oversoul, then, is connected to the God-Mind. God-Mind is an aspect or function of the Absolute.

All dreams should be natural/ Oversoul dreams. However, because we live on a mind-controlled planet, many dreams are programming dreams. There are many ways to decipher which is which, depending on the symbolism used in the dream. That is way too much for the scope of this article.

 Please tell us how the pineal, endocrine system and God-mind relates. Why it is helpful to consciously activate bio-circuitry and access to timelines?

The pineal gland, located at the center of the head, regulates the thoughts between the left and right hemispheres of the brain. It balances the logical with the emotional/ creative/ spiritual.

The pineal gland sends a signal to the pituitary gland to regulate the endocrine system of the body, particularly the pituitary, thyroid, hypothalamus, and thymus glands. It also regulates the sex organs and the hormonal flows of the body. I suggest that people read about T-Bar balancing in my “Hyperspace Helper” book, or watch the videos on Hyperspace & Oversoul Basics on my You Tube Channel.

What is the energetic formula or what are the parameters you define to create a desirable life or reality?

The parameters to create a desirable life are outlined in mall of my work. There is no one answer. Bottom line, as mentioned above, is to remove the negative mind-patterns, grow up the child within, deprogram the mind, and become aware of Oversoul and the God-Mind within.

I will point out that desirable and what is needed, can be very different.

I appreciate the specifics you add here which encourage readers to investigate in more detail where it resonates.

Talk of reincarnation and linear time versus simultaneous timelines. How can we access different timelines and use the information to work through problems we perceive in life at this moment?

Reincarnation is an illusion of a linear perspective. In actuality, time and space do not exist. All occurs simultaneously in the God-Mind. It is simply a matter of where we focus. 

So, it is not that one lifetime follows another in a line. But, if you stand back far enough, it becomes a circle. All lifetimes are on that circle and none are better or worse than another. All allow for experiences that can be transmitted from one to another.

However, it is not so important that we know all the lifetimes and what we experienced. That is already stored in Oversoul. If we do not learn a lesson, it simply translates to another lifetime where conditions allow for this lesson to be learned.

Using an analogy, when you move from house to house in this lifetime, you don’t go back and clean the house you used to live in. You clean and work on the house you live in now. Whatever you need to use, you bring to the next house and so on.

It is the same with lifetimes. Whatever is not completed or learned goes into another lifetime. Therefore, concentrate on THIS incarnation and not what was in another linear experience.

That really hits home. Just as we do not go back to riding a tricycle or training wheels after we move onto a two wheeler or unicycle, it does feel odd to return to places we have previously lived and worked.  The energy is different, the people we used to know feel different if they pass by.  It feels like time travel if I drive by a previous address or workplace. People leave our scope, seem to disappear as we shift gears, life focus. This all eflects underlying shift in energy vibration.

What are the Akashic records? Under what conditions do they communicate with us during dreams? How can we tell the difference between programming and authentic interaction with these records?

The so-called Akashic records are simply the simultaneous existences and layers of information that exist in all of creation. No energy, memory, or lesson is ever lost. Since all occurs simultaneously outside of time and space, everything always exists. You just have to tap into or focus on what you want to see or know. There is no difference between the waking state or dream state, so the conditions are always the same.

Programming blocks the awareness of the God-Mind within. However, that is also an illusion since you can never be apart from it. When you learn deprogramming techniques, you will learn how to differentiate programming images from actual spiritual source.

What are some of the tools, experiences and/or techniques you draw from to decode dream symbols and offer people the most relevant info? What do you know of breathwork and remote-sensing?

Again, this is a vast topic which would take chapters of a book to explain. There is no one simple explanation or technique. Generally, when someone sends in a dream for analysis, I underline the key symbolic words. I write down the meanings of the symbols. Then I bottom line the message for that individual so that they can apply what is needed to correct the status of their lives and mind-patterns. 

Breath work and so-called remote sensing, are tools used unfortunately by programmers and Illuminati control systems. Yes, breathing is important, but, must be done in the correct way and not using the New Age programmed methods that you find on the internet or in New Age books. Remember, the New Age movement was created by the US government in 1965 in order to deceive the public and eventually lead to a New World Religion filled with sexual ritual, drugs, astral entities, and false spiritual information.

Breathing should always be slowly in through the nostrils and slowly out through the mouth, Again, all of this is in my work.

Instead of remote-sensing techniques which is part of the US military programming agenda, I teach Scanning Techniques using the mind and color energies in hyperspace.

How do we know whether someone outside ourselves is influencing our dreams?

If a person has a victimization mind-pattern and does not use protection techniques, then they open themselves up for infiltration. Of course, looking at the symbolism in a dream and understanding the meanings will help you to decipher what is happening.

However, if you use the Ultimate Protection technique, higher frequencies, and Oversoul communication, outside influences are then not possible.

Please comment on telepathy. Some people say that modern technology is a stepping stone to getting back to our original, natural way of communicating telepathically rather than with words.  What is your take on this view?

I totally disagree. Technology has become a crutch that people use instead of enabling their own inner abilities and potentials. Most people cannot even add numbers in their heads, nor can they spell or write without the use of some device. This is a de-volution of humanity.

Indeed. Many people under-estimate their own power because they seldom if ever put it into practice. People commonly say its coincidence they sense who is calling before they phone rings or intuit someone is coming to the door before they hear the knock and see the person's face.

The only way to return to how humanity was designed is to use the mind and connect to the spiritual energies within.

Every living thing communicates mentally, whether or not they realize it. Humans are taught that they cannot, so they don’t. People are told what to think, how to feel, what to believe and how to have faith. They are not allowed to use their own minds. That is the issue. They are then given technology that enhances mind-control and programming by bombarding them with ELF, microwaves and scalar pulses.

We need to disconnect from smart phones, computers, cell towers, etc in order to clear the mind and use what is already there.

What can we gather from dreamwork about mind patterns, triggered programming and authenticity?

 I have already discussed this above. Dreams are a status report of the mind and personality. The symbolism deciphered will provide the clues and information needed to understand the Self and all influences.

My children shared their names to me during dreams while they were in the womb. I am also aware of deceased individuals and people traversing time and space to communicate during dreams.  Please share some highlights of communication you have received during dreams.

All soul-personalities communicate their names to the person who will name them before they are born. There is nothing unusual about that. Same goes for the departed individuals who communicate with the living during the dream state. This is actually very normal.

My dream state is not typical since my mind/ brain were calibrated differently during my Montauk years. I hardly sleep and when I close my eyes it is the same as if they are opened. So, at night I do my mental work of various sorts.

I do receive information about the health of others, I communicate with the departed, I speak with interdimensional beings as well as aliens, I monitor Earth seismic activities, and I have received information regarding what I am supposed to do in this lifetime, what I should study, where I should go, what historical information I need to know as well as future events.

How do you know whether the Oversoul creates something, whether it’s the astral body, hallucination or something else happening in the scope of our perception. Please offer an example.

The Oversoul, in conjunction with the soul-personality, work together to create all of the individual’s experiences. Remember the analogy I gave above about how thoughts are like film, etc. Whatever you think of anf concentrate on does manifest in a way that you need.

If you are worried about something, you will attract it. If you believe that you get a cold every year at the same time, you will. If you think that you will not enjoy the food at a particular restaurant, you won’t. If you think your plane will be delayed, it will be.

We must all be monitors of our thoughts and send all negativity up to Oversoul via the silver infinity symbol over the crown chakra.

You have a very extensive website full of courses, web-groups and membership required to access a lot of this material. What do you feel is perhaps the most important topic(s) you cover?

They are ALL important. That is why we teach and discuss them. The bottom line is that we each must correct our mind-patterns in order to eliminate the negative lessons that keep repeating. Each person has their own reason for their particular lifetime. Ultimately, the goal is to learn and apply all. We must also remove all victimization mind-patterns.

Please tell us about your upcoming events and initiatives. 

We will be doing a live TV show in Istanbul at the end of May 2018, followed by a seminar. We then move on to Northern Italy in June where we take people on a tour of the Waldensian area and learn the fascinating history which is part of Janet’s family. She is a descendent of the Duke of Savoy and a cousin to Jackie Kennedy.

We have our September Spectacular coming up where I will reveal never before released information regarding the ancient documents of angels, demons and how to control those energies.

In addition, I have started a new TV show called HyperTruths and have completed the filming of a documentary that will be released in 2018.

Our January Intensive class is not to be missed!

In addition, I am a doctor of alternative medicine and deprogramming. I have been knighted twice, I have been made the Grand Prior of the New Templar Order and made the Ambassador to Europe for SMOKH and The Templars.

 Here are some links to explore further:

Please share anything else you would like to add.

The world is at the crossroads of either understanding true spirituality, or being overtaken by technology and dictatorship. Which will prevail? It is up to each one of us as an individual and collectively as a species to progress in the way intended by the Creator.

Time is of the essence. Many global events are in process and being planned. Let’s remove the victimization mentality and be who and what we really are! It’s why we came to this planet now. We are not innocent victims. We are willing participants.

Thank you Stewart for sharing such heart-felt insights and intimate personal experience. I encourage readers to explore related topics further. Rather than saying, may the force be with you, it seems more pertinent to say, We are each a force to reckon with when we reclaim our true divine power.


Interview with Steph Adams & Samantha Brett 

Introducing Steph Adams and Samantha Brett.  They go the extra mile in their efforts to change the way we perceive ourselves, the world and what is possible for each of us.

Steph Adams is a woman who wears many hats, including international best-selling Author, Art Director, Business woman and Editor of LAQUA Magazine, which she founded in 2017.  Samantha Brett is a Channel 7 News reporter, presenter, lifestyle columnist and best-selling author of seven books herself. As they team up to share insight and fundraise for a cause, they cannot help but have an incredible impact.

For now, let me say, I am very pleased to discover your book, The Game Changers: Success Secrets From Inspirational Women Changing the Game and Influencing the World. It lands in my lap with perfect timing. Something inside reminds me everything happens for good reason. 

In light of your busy lives, I would like you both to know how much Dreambuilders Australia readers are thrilled you create time to get to know you on a whole new level. Love to see how this exchange unfolds.

As experts in journalism, fashion, beauty and writing for huge audiences,  you tune into the pulse of Australia and the world, and respond to interests of the masses.  What led to your desire to raise awareness of mentors who overcome struggles?

Steph: Well, both Sam and I have had very long careers and we to have encountered our own struggles. Coming together for this book just felt so easy because it was something we were both so passionate about. 

Sam: THANK YOU! I Definitely think our lengthy and diverse backgrounds help us look at pulling together a book like The Game Changers from two very different get complementary points of view. We’ve both had our fair share of set-backs and challenges which have contributed to the way we see the world.

Love that you draw from your own life experience to encourage others to hang in there and grow from whatever obstacles they face.  As a former dream analyst columnist myself, I know people value guidance to help them step back, reframe and grow from obstacles and learn to laugh at themselves.  

This said, which specific inspiring themes stand out to you in your book?

Steph: Sharing other peoples stories of success and failure in the world is something that resonates with me. Each story is unique and inspires me in its own way.  I learn from each one.  

Sam: another theme is that rings true for me is 'nothing comes easy!'  

Indeed. You are both clearly passionate about what you do.  Your own lives are inspirational and send a message by example.  Sharing inspirational stories as you do is a bonus.  What would you like women to gain from reading Game Changers?

The essays from women around the world are aimed at inspiring the next generation to follow their dreams. What stands out, is that no matter where we are in life or what we are doing, we can all choose to be open to learning from adversity faced by others. 

So true. We can view setbacks as stepping stones to building strength, resolve and traits to help achieve their dreams.  And empathy allows us to feel what other people are feeling. Every event that unfolds before us reminds us we choose how to perceive and respond to it.  This begins and ends inside. Life is one big miracle but people only notice miracles in those moments when they come to life.

In your latest collaboration, you support the Pink Hope Foundation.  Please tell us about that.  What motivates you to be involved and why create the Game Changers book to support the cause? 

Steph : We both have worked with Pink Hope in the past so this book is a natural collaboration. We really support all the work Krystal Barter does for the Charity.

Sam: A percentage of sales goes to help support Pink Hope after we both lost our friend to breast cancer.  There are some incredible stories in The Game Changers - most of which you really need to read as there are too many to talk about here.

Krystal's story is definitely one of resilience.  It shows us the lengths people are willing to go to survive as well as the power of love. I have known women who have suffered from breast cancer, and related depression, as have many of our readers. Whatever course of treatment is chosen, each person offers a unique story with its own inspiring message.

There is a saying about the six degrees of separation, meaning everyone is really touched directly or indirectly by this illness through relationships. My mother died from cancer. I also had a client who another kind of cancer. She viewed her trial as a wake-up call and stepping stone to make big changes in her life. When she was diagnosed, she already visualized being healed.  During her chosen treatment, she got in touch with her passion for interior design.  Now, she has a thriving business. Chicken Soup for the Cancer Survivor's Soul is another book that inspires people to reframe related issues, and laugh more to heal like Patch Adams advises.

I marvel at how you both spent over two decades between you interviewing inspiring and successful women.  In light of all the unique people you have encountered in your careers, how did you ever choose the women you include in your book?

Steph: Well, a lot of them we have looked up to through out our lives and some we just found so inspiring, we just had to share their stories.

Sam: We also wanted women from diverse backgrounds and industries, and women of all ages and countries. 

What comes through your responses is that sometimes what inspires us about particular people is not easy to identify in words.  As you both interact personally with all those women you profile, you have the added insight of feeling what its like to be in their physical presence and even to know them on an timinate level.  Your book conveys this very well.

In the course of writing the book, what did you realize the women you profile share in common?

Steph: The women in Game Changers are fearless in their pursuits, set goals with determination and go after what they want. Each of these women knows her own set-backs, and the power of resilience.

Sam: And I might add these women also refuse to be discouraged when their options seem exhausted.

What do success and fulfillment mean to each of you? How do each of you see the world evolving in its focus and priorities? 

Steph: I think that success is defined only when you find that moment in your life when you are just happy and content. Its not always about being "successful" as such. When you enjoy what you are doing but don't make success the outcome.

Sam: I think success to me is going to work every day and it never feeling like work! Also, being able to maintain relationships with family and friends, without letting work take over every facet of your life. 

One thing that stands out is you are both globe-trotting career women, as well as multi-tasking mums. What advice do you have for women exploring careers and asking how to do more in less time? How is your sense of priorities and use of time changing?

Steph: When you become a mother, you just realise that things take a little longer to accomplish and complete, but thats ok. The joy of motherhood is wonderful even among the chaos!!

Sam: I try and spend a certain amount of hours every day with my daughter, and that way when I go to work, I don’t feel (too) guilty! It’s definitely a constant juggle and balancing act. I wish I had the magic formula but unfortunately I think the only advice is forget sleep! 

To be sure! Every day is a new day.

Please let us in on your inspirations? Who or what inspires you to be most true to yourselves?

Steph: I am inspired mostly be my friends, family and my two sons.

Sam: Steph definitely inspires me, she’s such a great Mum and Hard worker. My mum is amazing too, and my colleagues at Seven News are superwomen! 

If you decided to interview each other and add a section to this book Game Changers, what advice would you offer the world about creating and realizing dreams? Which pieces of advice from the women in your book stand out most?

Steph: Learn to Zig, then Zag - has always been something that has resonated with me. Some of the advice I learnt from the other women was that failure is all part of the journey, its not the final destination.

Sam: I agree.

Under what conditions do you feel most comfortable and most confident? Which life experiences and especially disappointments have you had that have contributed most to who you are today?

We all have moments in life when things are not always going to go smoothly, and that just life. We sometimes need to accept them and just make the most of the special moments with our friends and family.

If you had to choose 5 things to take to a deserted island, what would you bring?

Steph: My husband, a bottle of Aperol, bikinis, towel and sunscreen

Sam: My iPad, (to watch suits!), A pocket knife (I read that somewhere !), Arianna Huffington’s “Thrive” book for inspiration, My husband and daughter 

What advice do you have for our readers about being a women in this day and age? What helps you be the best you can be? What is to be avoided?

Steph: Be kind, gracious and appreciate what you have because it could all be gone tomorrow.

Sam: Do not take social media (or any technology) too seriously! Life exists beyond it.  

Do both of you have books or films you turn to for advice, solace or inspiration? What are the genres, titles?

Steph: Yes I used to carry with me 5 little books around with me since I was 18 in my suitcase of quotes on happiness and life. They always replace the negative thoughts.

Sam: Arianna Huffington’s books

If you could leave our readers with a some advice about realizing dreams, what would you say?

Steph: Follow your passion.

Sam: Do what you love and the rest will come.

Steph and Sam, your professional initiatives and the way you prioritize family are inspirational. Thansk for offering a glimpse into your true selves and priorities.  You leave us with a few things to reflect on and explore. 

Love that you inspire us all to remember we each have the power to make a difference in the world, one moment and one project at a time. Like you and Game Changers profiled women, Grace Vanderwaal also echoes no need exists to compare what we do.  We are all unique, can choose to see blessings in who and where we are, and accept that whatever we do right now is enough. If and when we are inspired to act on something new, listening to the heart and keeping a sense of humor is key.



Interview with DeAnne Hampton

The stream of interviews continues to flow.  As regular readers of this blog know, I conducted many interviews from 2008-2016, which triggered amazing shifts in my consciousness. Giving birth to two children during this period led me to take a break from radio and interviewing. Inner shifts led to more external life changes. I return to interviewing to help others see the world with new eyes and clarify new life directions.

I originally connected with DeAnne Hampton as a listener and caller on some of her early radio shows.  At this stage, I was hosting, co-hosting Blog Talk Radio shows and contributing to other programs. I resonate with shifts in DeAnne's activities and follow with avid interest. Feeling intuitively drawn to reconnect with her on a new level, I am delighted to feel the way into our dialogue.  As Sting says, Let Your Soul Be Your Pilot  and my Soul guides me along the way.

Thanks DeAnne for consenting to this interview, for being open and receptive.  As not all our readers are familiar with you, it would be meaningful for you to begin by sharing a bit about yourself, your journey to awakening and current life focus.       

I am a global teacher of a New Paradigm of Consciousness and Energy called the New Human. I have hosted an international radio show for the last decade, sharing the frequencies and light-intel of a 5-D, New Earth experience.  A vibrational intuitive, I work intimately with an Advanced Light Race known as the Shining Ones who are here now to help usher humanity into a new, crystalline genetics - the shift from carbon based to crystalline DNA.

This is quite remarkable! For years, I have been intuitively drawing and painting geometric shapes and having multi-dimensional visions of carbon to crystalline structures.  Still, I cannot specify a point in time when urges to ground my visions in this way started. Some paintings are dated, others not.

Both the Shining Ones and myself share a deep relationship with the Earth Mother, Gaia and view this human/earth connection as key to the ascension process and evolution of our world.

In our conversations, and your endeavours, you share that spending time in forests grounds you.  Much like yourself, at different life stages, I am drawn to places where I feel immersed in natural energies. It feels to me as though intuitive decisions and related life changes are all helping us to decode why we exist and how purpose is evolving. In this light, please tell us about your books.

I am author of 5 books including The New Human and The Shining Ones.   

What prompted you to write them? Why invite people to experience rather than just read them?

Though the Shining Ones have been with me since birth, I was not aware who they were until 2000, when I let go of my traditional work as teacher and psychologist. As a young child, my family was troubled by the fact that I would talk to “ghost.” At that time, I thought the Shining Ones were special friends that helped me to not feel so alone and to adjust to a disposition that many regarded as “different.” Even as a child, my world revolved around my love of nature, spending nights in the woods with my  horse, rescuing and bringing home animals, delighting in my own elemental nature and connection with the elemental kingdoms. A dream actually called me from my childhood home to the mountains of NC - 4 years after that move, the same guidance came to let go of the “system” permanently, the known reality of my 3D identities and profession, to walk more closely to the edge between the veiled and unveiled realities.

Dreams are like a compass for those people who choose to open up and listen to the difference between heartfelt communication and mental self-talk. It is indeed amazing that what appears to be coincidence on the surface comes to be seen as synchronicities when we are ready to see it. 

Exactly. It was then that the Shining Ones began communicating directly with me - first through writing and then in personal encounters. I began to understand this passage as a time when I had gained enough of my light body capacity, grown my consciousness and energy enough for the Shining Ones to guide me more fully in the work I had come to the planet to do. A musician since childhood, I became certified in Sound Healing and DNA activation in 2001 - which was to be a pivotal piece in awakening me to my Cosmic connection with sound and the importance of sound in awakening both to our relationship with the Earth - and with the stars. I toured the globe with the Shining Ones for 4 years teaching sound healing and continued to write and anchor the wisdom of the Shining Ones, their purpose on the planet at this time and the personal relationship they have with every human on this planet.

As everything has perfect timing, its significant that you host journeys into the wilderness. How did your immersion in nature faciltate the writing of your books? 

In 2006, not long after the publication and interest in Eckhart Tolle’s A New Earth, I was out in my beloved nature, talking with the Shining Ones and the Earth Mother… I acknowledged that all this focus on the New Earth was great… but what about the “new human” that would be living on the new earth … where was the guide book for them? The answer was forthcoming, everyday over the coming month as I was guided to sit by a river and “journal” the love of creation for this humanity. The result was The New Human, Understanding Our Humanity, Embracing our Divinity, published in 2008. This book would become the first of a trinity of books about the New Human/New Earth Ascension and return to Christed Beingness. The second is The Shining Ones, Ambassadors Of A New Age Of Light, published in 2012. The 3rd book, still in the birthing process, is about a new relationship between humanity and Earth and the SHIFT to a higher vibrating experience of Love, Peace and Unity Consciousness.

From your perception on your blog, in your books and radio shows, energies of this planet and beyond are shifting. Who are the teachers that guide your awakening?

Oh my, yes, how the earth is changing! People often ask me who my teachers have been, who have I read and followed, etc. And the only honest response is the Earth Mother, and the Shining Ones.

What does it mean for you to be true to yourself?

I shared that I left my profession, 10 years working with Inner City Kids as a teacher first, then Guidance Counselor, in 1999. This was an important initiation period in my life because I became a bridge for this forgotten population into an experience of school, society, white people and LIFE they had never been given a chance to experience.

Love this part of your story. Its uplifting to hear of your work with at-risk, inner city kids.  You acted to bridge energy between two opposing worlds within our socio-economic reality, and highlight themes of separation and exclusivity. Did your interest in music play a role in this process?

Yes. My background in music did come into it. I hold a Minor Degree in College and play 5 instruments.  I obtained a grant and taught keyboards to street kids, to show the improvement of classroom performance via the arts and creativity.

How ingenious! Reminds me of a bit of the film Take the Lead (2006) with Antonio Bandaras, where a teacher of inner city kids introduced them to dance and they turned their lives around.

During this time, I also travelled extensively to Third World Countries, further instilling into my awareness and personal passion the division that so governs our lives: the way we appropriate and delegate responsibility and make critical decisions based on a belief of the haves and have nots. 

I wrote my first book about these children, Inner City Innocence, A Teacher’s Journal Of Joy And Despair - not yet knowing that writing was to become a significant part of my role as teacher of a new thought paradigm. Leaving this role and identity that I loved was a bit disorienting to me initially - and I was quickly redirected to exploring deep nature, going into forests, climbing mountains and rock faces and forging streams and waterfalls as a new focus for the devotion I had for these disregarded and discarded kids.

I can so relate. While walking barefoot in the forest, I feel this impulse to tap my foot, listen in, ignore the external world, and let subtle sounds and energies in. You remind our readers  we all have the connect with so much more than the physical senses are revealing at the surface. I know you have a dog. How does her presence in your life shape your awakening?

I would spend hours a day - just me and my dog, Samadhi Blue ~ following the energy of the vibrational world, venturing into pristine wilderness with no trails, no busyness and distraction - just pure nature and lots of stillness. I had many areas I began to explore intimately - I learned about sacred geometry and lei lines, ancient sites, the preferences of faerie kingdoms, gnomes, elves, the elementals of the water, air, earth and fire… ALL from the nature itself. I am sure Gaia and the Shining Ones were part of this initiation - but this was the beginning embodiment and integration of the “new human” and our return home, to the Earth Mother.

Lots of our readers definitely connect and communicate with animals, even if its not obvious to them. They remind us with their expanded range of hearing and other senses that many more layers of reality exist. Tell us how your own expanding consciousness shapes your writing and teachings.

During this time, I created a website based on my second book, a 3 volume set entitled Interior Joy, Reflections On Life Through The Heart’s Wisdom. I was teaching about a new consciousness and relationship with existence even then, not really knowing what it was all evolving into yet.

It was only after almost 8 years of this solo devotion, immersing myself in the Mother’s wisdom - that I was given permission to open the gates separating veiled and unveiled reality to begin bringing humans in who were ready to deepen their spiritual awakening and rebirth. Suddenly, all the places I had been so devoted to in my personal awakening and activation were given names and vibrational descriptions that I added as a page to my website. I have never “advertised” this service - and yet people come. They come from near and far - they come from across the ocean and the other side of the world. They come via an energetic call to activated lightcodes and sequences in their personal journey that only the Earth Mother can initiate.

 What about spiritual tours? What prompted you to expand your life this way? 

I guide vortex experiences where I live in Asheville, North Carolina (USA), teaching about the ancient wisdom and mysteries of the vibrational world.I have been doing Vortex Tours for 8 years now… each year the numbers grow. I do not set up tours, I focus on the greater body of my service with many “new human” components and respond to requests for individual and group experiences. Year round they come - all ages and cultures. Once I led a group from Japan - none of whom spoke English. They came with an interpreter - some of the concepts that came through to share with them were not easily translated one language to another - and yet it was a profoundly beautiful experience - everyone felt and experienced the ONENESS of vibrational world - the Unity we share and the love this planet and Cosmos has for this humanity.

I also understand you are very enthusiastic about yoga. Tell us how this came to be. 

Last year, I became a Yoga Teacher ~ and when Asheville hosted a Yoga Festival with teachers from all over the country - I was asked to “teach” about the Earth, guiding yogis into deep nature experiences. It was the most popular experience of the entire festival. I see this opportunity as yet another bridge between the new human consciousness and energy - and populations that are seeking a new sustenance that is very much dependent on the vibrational world; new earth/new human remembrance.

From your unique position, please share a perspective of what is unfolding on our planet.  Many people are starting to see this is far more than a socio- economic upheaval, religious shift or public uprising. Maybe begin with changes in the Solar System and what it means for us.

Our planet is moving into a new position in the Solar System - this changes her relationship with the Sun, every star and planet - with our known universe and the multiverse at large. Conscious or still asleep, this humanity is being marinated in a new substance, new stardust, we are breathing an entirely difference atmosphere. This is affecting our physical, mental, emotional and spiritual bodies. With the help of new lightwaves, new activity from our Sun, and a “lightening” of the Earth’s planetary field, the veils that have accompanied humanity’s ignorance are thinning and there is a new level of communication happening between Cosmos, the Earth’s DNA and human DNA. Not every one will “get this”, this is a free will planet and all are moving at their own pace. But there is a great awakening happening, the humanity incarnate at this time have the opportunity to shift dimensional experiences while in the body - where as prior to this time in our evolution we would grow to a certain level of awakening and then leave our bodies - coming back in a karmic loop to pick up where we last left our learning and desire for mastery.

 So, the second coming has more than one meaning and is not purely religious. Love seeing life and books as a metaphor for different ways of seeing. If I understand you correctly, changes on the Earth reflect changes in the Solar System, as well as mental, physical, energetic and others.

In the shift from carbon based DNA to Crystalline DNA - we are shifting our relationship to energy and everything known and unknown around us. The energy on this planet, the known reality, social constructs, laws and agreements are bound by a clockwise movement of energy. Existence as we know it moves in a linear fashion, past, present, future; we send our energy out of our body (mostly unconscious) in response to societal, ancestral and archetypal energy patterns. Rarely are we truly present to the moment - which is always brand new and encoded with all the awareness and support we need to grow and thrive as divine human beings.

 Ah-ha! This is a view of time so relevant to this moment. Love how you point out clockwise and counter-clockwise movement of time relates to how we view ourselves and what is happening all around us. 

The ascension spiral and movement to a new timeline is a vertical dispensation - as are the teachings and remembrances of the “new human.” It is not difficult for humans to become aware of their energy and to shift it from a linear flow (clockwise spiral) to a vertical flow (counterclockwise spiral), but it does take discipline, devotion and desire. It is much easier to stay asleep and move with the “herd” of collective consciousness - but then you miss the incredible gift of knowing who you truly are and the greater purpose you came to fulfill at this time.

How do you break this down into bite-sized chunks for your audience and clients?

I have introduced and teach a new human “energy pie” that helps with the process of shifting individual relationship with energy. It is essential that an individual become aware of themselves as energy - vibrational beings - and begin to make professional, relationship, social, dietary, creative, spiritual, health, even financial, economic and geographical choices based on energy consciousness. This is the future for a new human/new earth experience. A first essential step that everyone can start with is spending devoted time in nature - out on the earth - in new ways, experiencing the earth consciously, with an open heart, with the intention of consciously remembering the Creator’s Love, through her. Mother Nature is always giving us clues as to where we should be focusing our energy, so tune in to her messages and see where you feel guided to go. I encourage people to be in nature with the awareness that everything is watching them, that the nature knows each human, not by their name, sexual orientation, educational degree or income level ~ nature knows each of us by our energy. When I come to the woods, any nature any where, I always feel as if I AM coming home, I feel seen and recognized and celebrated, I never feel more loved or more beautiful than when I am out on the earth, in her nature and with her kingdoms.

What you share feels like a shift from uncosncious living to allow and integrate a more conscious existence.   Tell us about your current radio program. You have been in different networks and changed for different reasons. What is your intention behind running your current regular radio show. Where and when can people tune in if they do not already?

New Human Webcast - I was guided strongly in the Fall of 2008, having just returned from a pivotal growth experience in Europe, to begin a live radio broadcast of this new consciousness and new energy. I was told that my voice carries a specific hertz frequency that was always going to be a part of bringing these ancient to future teachings to the world. Mind you, I have always been a bit self conscious of my voice, it is equally unique and recognizable. I remember when I was in the public school system and had to make announcements over the P.A - I would always cringe at the thought of my voice being amplified so. And now my higher realms teams were nudging me toward a radio show, it was a huge stretch for me and it did take me almost a year to find my “true voice” with these transmissions. I had a client at the time in Sweden that just so happened to be a sound technician and got me set up on blog talk radio in January of 2009. I did a weekly webcast with live call ins for a year in this venue.

 Gee, I recall connecting with you back then. Until now, I had no idea the extent of your radio program journey.

Then the CEO of World Puja at the time, Maureen Moss, received a copy of The New Human from one of her followers - and she contacted me, offering me a show on her network, based on her experience with this book. I had a weekly show on World Puja International for 5 years. My audience grew from 100 on BTR to 15,000 almost overnight - it was a very empowering time both for my voice and finding a rhythm in sharing this very new dispensation of energy, the frequencies of 5th World and a New Earth Consciousness.

Can understand the reach of your program. The emerging new Earth triggers many changes in each of us, that take shape in our life experience as upheavals, whether we consciously acknowledge it or not. It is a joy to feel what is growing and unfolding within is reflected without.

When World Puja dismantled at the end of 2015 - I both felt and was urged strongly that it was time to bring the teachings “home” - and began broadcasting out of my own website and home, in Asheville. I AM in my 10th year. The transmissions of this new consciousness, very relevant, in the moment sharing of everything from world events and weather phenomenon, to spiritual gateways and ascensions shifts related to new timelines and crystalline DNA - have gone from being 45 minutes in length to over 2 hours per webcast. Every show has a new meditation channeled from the vertical dispensation to compliment the shifts in our physical, emotional and mental bodies - each show is light encoded intel showing the higher realms energy and reflection of what is out-picturing in our personal lives and on the world stage. The intention and power of these webcasts is teaching through real life, everyday experiences of our world that everything is consciousness and everything is energy. When we understand ourselves as such - we are empowered to make different choices for different reasons that shift the relationships we have with ourselves, with others, with power itself and with the world around us.

 Can you comment on differnet levels of consciousness. What are they?

There are as many levels of consciousness on our planet as their are people. This New Human Paradigm and the wisdom of the Shining Ones is a remembrance encoded in the new human DNA. 5th World and the New Earth are here, now - they exist in certain frequencies and band widths of energy that every person has access to once they understand themselves as energy. Energy, the new energy that is here now - wants to live in us (humanity) differently. This next age of enlightenment (golden age) is very much about Co-Creation, Unity Consciousness, Oneness. We have the opportunity as we work with our own energy, raising personal light quotient - to co-create with higher realms of intelligences, wisdoms and technologies. Many of us are doing this now. WE are the leaders and pioneers of a new level of humanity that has never before been experienced - that of merging existence with higher dimensional life and expression - while still very much conscious of the identity we currently reside in. We are the rainbow bridge - the antahkarana to a new way of life on this planet.

The New Human transmissions, along with other facets of this teaching, is the remembrance, the tools, the shifts and embodiment of this New Earth/New Human Consciousness and Energy. My website and announcement of each new transmission - along with over 300 archived webcasts and meditations can be found @

 It appears you have a trip coming up where you are inviting people to join you for a unique experience. Please tell us about this.  Why choose Costa Rica and what can participants expect by joining this journey?

I have done many New Human retreats over the years in the Carolinas - and have been invited to come speak and teach both in the US and in Europe. But this Summer, for the first time, I am hosting a retreat away from home. I did not choose the location - it chose me. We had such a tremendous thrust into 2018 and so many trigger points and accelerations in January alone - all of which are being compelled by a new timeline trajectory and the energy of Embodiment. I had several experiences come to me in quick succession that all pointed toward Costa Rica - even a personal connection with beautiful, awake beings who own and rent out an Eco Village for retreat purposes. You could say a seed was laid at my feet, I followed it - then another appeared and another. Each one kept pointing toward the importance of An Embodiment Retreat for the Summer Solstice on these waters and in this incredibly diverse ecosystem. Costa Rica is Central America - it is a “bridge” linking North and South America. There is significance that the mantle of consciousness began moving from India to Peru around 2012, (the Shining Ones speak to this in The Shining Ones book) This movement correlates to the masculine energy of North America shifting to the feminine energy of South America. This shift is about BALANCE, HARMONY, anchoring a new center for the New Earth Grid. So, a new human tribe will be in Costa Rica, on this location for the Solar Event, Summer Solstice at the midpoint of this Embodiment year! EVERYTHING in this now is about the Mother - the Earth, our Sun. The atmosphere around us and the air we are breathing is changing to compliment and enrich what is happening in our cellular bodies.

 Tell us more about the retreat and what it offers participants.

This retreat is an opportunity for women to come together and be nourished and nurtured -everything that has evolved and flowered for this Embodiment experience is an opportunity to immerse oneself in the lifestyle of the new human. Healthy diet and nutritional counseling, daily yoga, meditation and soul movement guided by sound, deep immersion into what is known as one of the most beautiful national parks in the world, Manuel Antonio, with a naturalist guide. Lots of play and joy in the water, on the ocean - a Summer Solstice Ceremony in which each will play a role in anchoring this significant and powerful gateway. Along with teachings, nightly gatherings and higher mind streaming from the Shining Ones - this experience will be an opportunity to step into 5D and walk through what that entails while in a safe, loving, beautiful container of Gaia and vibrational world.

What matters most to you at this stage in your life and how do you nurture this?

What matters most to me at this stage in my life is the same as it has been for as long as I can remember - and that is, to serve. My 3D life has not been especially easy - I was kind of a displaced person early on and have never really fit into the rhythm and scheme of the material world. And yet, I have always felt incredibly loved and incredibly blessed. What drives me is the desire to both give back a small portion of that love - and yet, also to teach and share the remembrance of the greater truth of who we are. I have always had a close relationship with the Earth, a deep love for and connection with nature. A lot of what my work and opportunities opening up are presenting to me is the desire, almost a compelling force from an intelligence so much greater than me, to create and offer new ways for others to know that same abiding, unconditional love for and with our planet. It is and has always been, about the Earth Mother. She is and has always been, humanity’s destiny. We must come home to her - to truly know ourselves and our greater purpose here. So, I have been bridging outward, creating courses that take people into deep mystery, pristine forest with no trails, helping the many to remember that in trusting her, in exploring her mysteries, we deepen our trust in ourselves - we grow deeper in our awareness of Self.

So, as always - my heart and desire is to keep evolving with this work - expanding and growing with it as it radiates its energy out on an evolving world.

How do you experience energetic shifts in perception, what happens to your body? How would your interactions with the Shining ones? 

The Shining Ones are an Advanced Light Race from the Galactic Center - they are here as part of humanity’s shift from carbon based to crystalline DNA. They are Extraterrestrial - have worked with the Earth and humanity before but not for eons of time and through many ages because we (the energy) has been too dense - the consciousness of separation and fear too all pervading. Being from the Galactic Center - they have an all inclusive genetic structure - if you can imagine for a moment an ascending spiral in the cosmos… within that spiral are your Guides, the Ascended Masters, Angels and Arch Angels, the Pleiadians, Andromedans, Sirians, Arcturians, Star Nations, Planetary Christ… all known and distinguishable by energy signatures. The Galactic Center is at the top of that spiral - not in a hierarchal way so much as in scope and frequency. The Shining Ones do not belong to me - they are here for and to work with/assist everyone. They are an incredibly benevolent and pure energy. Sometimes, for example, if a person is comfortable with the Pleiadians, the Shining Ones may initially present to that person with a Pleiadian energy - so they are Shapeshifters among other advanced and useful skills. The way they appear to me may be very different than the way they appear to another - because they come in and communicate on a cellular level - energetically - intuitively and through the heart. When people ask me how they can know if they are making contact with the Shining Ones - my answer is as simple as it is life altering. The Shining Ones transmit and reside the highest, most profound frequency of love. The kind of love that makes your whole body surrender while the mind goes completely still and the heart fills to overflowing. It is quite humbling in nature. They are actually, in the highest expressions - mirrors for our Christed Nature. You will not have to ask when you have made contact - you will know deep in your Soul. The experience in itself, is transformational. And that is just where the work begins really. When they come in - your life will shift quickly and dramatically. The activation and impact of the new DNA sets you on a trajectory with the truest reason you came to the earth at this time.

 Who are they really and why do they communicate through you? 

Why me? as a voice for the Shining Ones? I have asked myself this question many times over my life and spiritual journey. The answer that resonates most strongly is that I AM made up of certain genetic components that complement who they are - my vessel, because of this genetic sequence, is tuned to the “channel” closest to their frequency. I Am aware, through a series of profound yet not always easy life experiences - that I AM a hybrid  - I incarnated with a great deal of my star seed genetics intact. While my biological mother is human - my “father” is a High Musician, greatly revered and known throughout the Universe. This “plan” was “conceived” by all the Souls involved, including my human father - before I was born into this body and experience. Though agreed upon by all Souls involved - this scenario was fraught with challenge and difficulties for me, especially as a child. But it also makes perfect sense. I am aware that this consideration is way outside the comfort zone of a majority of the conscious thinking race - on some level, myself included. And yet, this awareness has liberated me from lower vibrating experiences and storylines I have been through on my path of becoming and compliments the evolutionary arc humanity is experiencing at this time. I am also quite certain there are many humans on the planet currently with similar origins, whether or not that has become conscious awareness.

 Many people are drawn to crystals for healing and other purposes.  How does this relate to what is happening or how we are consciously returning to human nature?

The New Human is a return to our crystalline nature - it is a return to our star seed origins with sight, abilities and gifts that we cannot imagine or access with the carbon based DNA. I have had themes of being a bridge my whole life - I was the only child in a family of 4 bussed to an inner city school. I traveled and did mission work as a teacher in my 20’s to many foreign countries, merging for weeks and months at a time with cultures very different from my own. My 3D profession was exclusively working with inner city children - going into the homes and merging deeply with the lives of humans very different from my all american, blue-eyed blond upbringing. I know absolutely that the Shining Ones, until I “came of age” (in my 40’s) were a bridge for me, staying close and watching out over my becoming and this very difficult task of merging a higher frequency and level of awareness - of seeing - into very human conditions and circumstances.

And yet now - NOW we get to see the beauty and miracle of this “plan.” Because humanity was always evolving toward this moment where we would be engaged in changing genetics on a very profound and unprecedented level. These changes are happening from the inside out - and what that ultimately means is that we are charged with the responsibility of changing our circumstances - of our personal and greater world - based on the inner experience of new bodies, new hearts and new minds. One of the first and strongest gifts of this new human DNA is the ability to see energy ~ everything, as energy! There is the illusion of the outer world that is based on emotion and perception and beliefs that more often than not do not even belong to us… and then there is the energy of that same circumstance or scenario - which tells a completely different story. One that empowers us to serve and be present and reside over existence from Mastery versus inherited subjugation.

Would you say you are more clairvoyant, audicient, kinesthetic or something else? 

I experience energetic shifts primarily through my feeling nature - through the Divine Feminine instincts and intuition. I can “read” a situation energetically - I see what is in the energy field of an individual or circumstance - I also can read and feel the energy signature of a room that I walk into. These are gifts we all have and all are quickly returning to because of the return of the Divine Feminine Masters - key to our own awakening and the actualization of the New Earth Grid.

 What are the implications for our carbon-based  physical bodies?

We cannot continue to live in these bodies in the same way - for they are changing - and dramatically. Feeling back over the last decade alone, I can sense and follow energetically this arc of refinement in my relationship with my body and with my chakras. Physically, our bodies are like new hybrid children that need a very different sustenance, very pure, conscious choices of nurturing based on frequency and vibration. This refinement is ongoing - what I could eat and what was satisfactory last year or even last month may change dramatically this month. And it is not just adjustment to our diet - but to how we spend our time and what we invest our energy in. I can feel my light body field expanding - needing more and more space to BE over the years. Time in nature, with the Mother, feet on the Earth is the single greatest thing you can do support these shifts, body, mind and spirit. The Trinity Stargate that opened with the August Eclipse of 2017 - and every trigger and gateway since then ( all of which we follow and work with on the New Human Transmissions) have been about a shift from the low to the high heart; the New Earth is birthing through the human Solar Plexus/Low Heart (new relationship to power) and the High Heart is opening through the Thymus, shifting our relationship with the anatomical and etheric heart. For the last 3 months I have experienced radical energy and shifts in my heart - along with the need for deep, long sleep - often and frequently sleeping 10 hours a night yet waking rested and “light”. It is worth noting that we are currently experiencing changes in our structure that can only be integrated during sleep.

So many people are at a crossroads.  They realize certain ways of living, working and existing are no longer working or no longer feel right.  What advice do you have for people to get in touch with themselves, how they tick, their reason for being here? 

First and foremost - to be really honest in acknowledging what is no longer working or serving your highest good. In our human nature - we are creatures of habit and cling to the known - we have become accustomed to living with attachment. We have become conditioned to a familiar relationship to time - one in which there is a beginning, a middle and an end - a past, a present and a future. As the nature of time on our planet changes, time is actually stacked - everything known and unknown happening simultaneously - it is no longer an ideal but imperative that we understand the present moment as the only true reality. When we attach to a past experience or fear a future scenario - we are no longer in the moment or our bodies. We have gone missing to ourselves.

What about people who struggle to understand or explain what is happening in their own minds?

I would remind people to forego trying to figure out anything - in fact - the more we acknowledge and understand that we know very little about the true nature of existence - the easier it will be to STOP THINKING - and begin feeling and trusting what you feel more. We can never go wrong in trusting our feeling nature - moving with and trusting the heart. Thinking, the mind and emotion hook you into the linear energy flow - the tick tock world of time. The heart is a vertical dispensation - an intelligence that goes in and up, creating an endless channel of light between earth, human and cosmos. It really is that simple - yet not always easy because every human is encoded with the awareness that when you trust and follow your heart - life will change and often in dramatic and breathtaking measure. The next time you go to your place of work - tune in - take a breath and notice - do you feel excited, do you feel JOY - is there purpose there that contributes to the greater good of the human family and earth? If you answer yes, check off that box and go down each category of your reality - intuiting and feeling the same. If any area in your life makes you contract your energy - tense up, shut down, if you feel you cannot express your truth or see and be seen through the lens of love and enlightenment - that is guidance - that is your compass. Time to change your course. It is not possible to know your truest purpose and reason for being here until you know your Self - until YOU become your most precious and protected possession. You have no greater responsibility as a spiritual, divine being than taking care of your Self - because only then can you step into your true identity and power and serve others unconditionally.

Additional supports for increasing your light and expanding your consciousness while shifting to a vertical energy dispensation:

-Meditation -Creativity -Movement - expressing this new energy through your body -Changes in Diet -Cleansing body and environment -Creating Alter Space -Changing Routine -Getting rid of attachments -Eliminating Shoulds and Obligations (these serve no one) -Finding and Following your joy -Learn something NEW Anything you wish to leave our readers with here? Allow Gratitude and Devotion as a daily compass


These “new human” templates are in the book, The New Human - and expounded upon in greater detail.

What does the concept of time mean to you? What does mastering time mean for you in realtion to shifts you experience in this material world? How do you see the evolution or future of this planet and world emerging? 

5D is Timelessness. It is possible to have this experience - NOW. This remembrance/understanding and repatterining actually begins with letting go of fear and attachments. We cannot experience timelessness while obligated to a job based solely on survival rather than the bliss of service through gifts (Dharma). It has everything to do with energy and moving without thought. My life today is pretty free from the construct of time. I wake up when my body wants and go to sleep when I am tired. I have a very full waking life with work that I love, teaching, guiding vortex hikes, I do yoga daily and take my dogs out for a hike or trail run… I meditate and and pay bills and cook meals and shop ~ I am very active socially and environmentally. The difference is - NONE of these activities is on a schedule. Once I wake with the rhythm of my body - I know all of these activities need to and will happen within the course of my waking hours - but the order becomes a variable based on the needs of my body, my energy, my spirit … its about following energy - moving with the rhythm of the vibrational day and vibrational world.

One of the most surprising and illuminating aspects of this new relationship with time - is that you get so much more done and have so much more energy. You sleep deeper and longer - your mind and well-being are more free from societal expectations, judgements and grooves. The energy on the planet in the known reality is very rigid, the conditioning of time (clockwise energy) tethers humans to a herd mentality that allows for very little original thought, imagination, creativity and true discover. The ascension spiral is a counter clockwise movement moving with a new consciousness, a more feminine, intuitive, instinct driven relationship with existence, with our true nature and the world around us. There is a bifurcation of timelines on our planet underway where we have the opportunity - divine choice of shifting to a new timeline, where we are no longer influenced by the old masculine paradigm and denser realities and may move into higher dimensional spaces complementing the changes in our physical bodies, the shift to heart based decision making and unity consciousness. This requires a huge adjustment for the “habit” of being human - being consciousness and living outside the construct of time requires a lot more energy, presence, awareness and desire for true freedom. But the reward is lives that truly belong to you, that do not answer to or are influenced by the same laws and rules of the 3D construct. In timelessness, in 5D  - you become invisible to the consciousness and negative impact of the tick tock world along with all of its individual and collective control measures.

 What advice would you like people to take away from this interview? What is it important to know, recognize or integrate/ internalize right now?

There is an incredible amount of Love here now - Divine, Cosmic Mother, New Feminine energies available to reshape the fabric of existence as we know it on Earth. At the beginning of this Embodiment Year, 2018 - I began having these experiences in meditation and even in altered states in the woods, where the “mother” would take me back into certain key moments in my life and show me my life, my choices, my heart…. through her eyes, through the unconditional love and compassion of “Mother.”

Just recently in the Ancient Mysteries course I am guiding in Asheville - the group was taken into a deep chamber in the middle of a creek (crystalline energy) and once inside, found ourselves surrounded by quartz walls. From inside this quartz chamber - we were able to see a crevice in the rock formation overhead - and were guided strongly to wiggle and push our way up and through that crevice - essentially being birthed through the mother onto another level (dimension) of the earth above. It was very powerful, very holy - we all felt forever changed and without doubt this new energy, Divine Mother frequency had initiated the whole experience.

Synchronicity being what it is, as I finish compiling this interview to upload it and make it public, I am on the way out to host a a rainforest hike in the Dandenong Ranges where I live. Like yourself, I am also drawn to take people to reconnect with forest energies for this, from my experience is the key to empoering people to get in touch with and listen to themselves.

Everything that is out picturing in our world, the escalation of violence and weather phenomenon and abuse of power - is in response to the expansion and presence of this Holy, Divine Love. If you find that hard to believe in anyway - you should tune into the New Human Transmissions.   All of these small and large events are expressed through a new lens and higher consciousness that imparts great peace about where we are as a species and evolving world.

 What can people do to feel closer to Earth, to be more aware of what is unfolding beyond condioning?

Invite her in, shower yourself with love and appreciation and awe everyday - you are a wonder, your physical expression is a miracle. Be mindful every moment of what you are giving your energy to; energy = energy. So focus on what you want to grow more of, to expand and bring to life. The Mother frequency IS Creativity - we are the Creators of a new world and we have everything we need to be successful in our dream of a new existence of Love, Unity and Peace. It is possible through development of ourselves, to pass into a completely different world altogether - and that world is filled with light and promise. It is here now, in the consciousness and energy of your heart; your new genetic structure (light body merkabah) and the earth’s, are One.

What is the simplest thing we can do to get in touch with changes bigger than ourselves? 

LET GO - just let it all go - the striving, the never enough, not enough, not worthy, missed the boat fears and concerns. Be willing to allow BIG CHANGE - change you could not imagine or even create on your own, to come in and take root, flowering as a new expression of the highest love.

We are the vessels of this new consciousness - solar activity - new light levels emitting from the Galactic Center that are allowing this species to embody more light frequency than ever before - we are the way showers of the Golden Age.  A great gift and support to keep your energy and mind clear is this simple 2 minute practice - try it once a day for 7 days and observe how it makes you feel:

Please share anything else you would like to add

Sit or lie comfortably with full attention on the present moment - take 10 to 15 deep breaths and with each exhale say I AM PEACE, I AM LOVE. I AM.

Infinite appreciation DeAnne. You are valued more than you realize.  Encourage readers to learn more about DeAnne and her endeavours. Check out links in this article and Google her too.

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