Contact us about

Coaching 

Psychotherapy

Courses

Bookings 

-----------------------

Liara Covert, Ph.D

Insight of the Moment

"Where to from here is shapes by your vision and will." -Liara Covert

 

 

Facebook

Instagram

Linked In

Books

*Mastering Time

Amazon Australia(Kindle)

 

365 Paths to Love

Contact us (paperback) 

Be Your Dream

Amazon Australia

 

Transform Your Life

Amazon Australia

Daily inspirational quotes about life from the book Transform your life - 730 Inspirations

 

Cosmic Synchronicity

Amazon Australia

This book helps your recognise challenges and overcome fear

Self-Disclosure

Amazon Australia

 

145 inspirational quotes to motivate your to be honset with yourself and solve your problems.

 

 

 

This area does not yet contain any content.
Login
Contact us to request or participate in blog interviews

Entries in peace (69)

Friday
Jul282023

Shift from struggle to surrender

Notice we are each making our way from unconscious struggle to surrender. Some of us may feel we struggle more than surrender, but we get here. Every moment, we have opportunities to shift energy, vibration. The matrix of interactions is complex. Everybody has unique experiences and manages them the best they can based on their references and level of consciousness. We see through the lens of fear (ego) or the mirror of love, acceptance (Soul).
Bottom line is, when we struggle in the external world with events that evoke discomfort, resistance or anything other than peace, its because there's imbalance inside us. We do not feel okay. We store energy that bothers us. It follows we feel restless about all we repress, deny or attempt to escape. As the result, we struggle to experience the outside world in ways that make us feel better. So, external things cannot bring lasting happiness.
Ironically, people struggle with the intention not to struggle. They struggle to forget or let go of their inner struggle. In essence, ego struggles to get things the way it wants and keep them that way. Fighting, disagreement, ill health, all happen because we each have different ideas about what will bring us peace, fulfillment, satisfaction, wellness. And struggle is not spirituality.
Curious thing is, nobody ever satisfies a desire by fulfilling it. Its like we close the door on one desire to feel better until something else begins to bother us. Nothing we do is ever wrong or bad. When people get what they want, they fear losing it. There must be a better way to know peace. We can learn and grow from it all.
The spiritual journey is very much about the inward shift. Then, the competition and struggle are suddenly with yourself. Do what challenges the 'self' concept. If we struggle inside and decide we have no problem then this is not the answer either. Spirituality is not a struggle and not denial of lingering struggles. Fighting with the self is common. What does it mean to grow spiritualy? It is not about how long you can meditate or how quiet you can be. Its the process of surrendering to the fact things are not as you think. Everything has a reason for the way it is without us. It is the result of cause and effect, universal laws. No accidents exist.
Some say the spiritual journey really begins with the willingness to take responsibility for our role in unfolding events. It also takes everything being as it is to interact as it does. Beyond judgement, everything is the result of all that ever was. Wake up to realize what is right here, now. Its not about whether you like it or not. Same thing with every moment. All forces invite us to surrender honour, respect, this moment in front of us. Each is very special. Something inside is distracts us from the reality of the moment in front of us. Shift away from struggle to seeand feel the blessings right where we are. This is the act of letting go of the unreal. We are each on a unique trajectory of radiating divine light, joining dots and streaming beyond space-time.
Thursday
Jan122023

5 Tips to Prioritize Inner Peace 

NOtice it can be easier said than done to feel peaceful. WHen things seem to be going well, that is one thing yet, when things are not going so well and emotions arise, inner peace may seem far away or out of reach.  Consider 5 Tips to make inner peace a priority...

 

1) Explore Yoga, mindfulness practices

2) Observe and challenge negative thoughts

3) Develop healthy relationships

4) Practice non-attachment

5) Prioritize self-care

Sunday
Nov062022

Love is a timeless teacher

Notice some people believe love is simply an emotion that keeps people bonded and committed. Awareness echoes love is more. Uplifting feelings, a deep sense of care, connection and commitment awaken something deeper. One might say everything points to a love beyond boundaries, beyond the known and unknown. Even that which evokes discomfort and resistance is guiding us to surrender to what is greater than self.
As Kahlil Gibran echoes, "when love beckons, we follow him." The brave are willing to travel high and low, to endure and grow from whatever presents. The winding journey is guiding one home.
Something within invites us to trust or have faith in what love represents, in all its disguises, shapes and forms. At different life moments, dreams may be shattered. This can be love in action And even as we fall in and out of love, do we realize love invites growth and pruning. All these things shall love do unto you that you may know the secrets of your heart, and in that knowledge become a fragment of Life’s heart.
The fearless one knows love is not limited to peace and pleasure. Love gives nothing but itself and takes nothing but itself from itself. Love possesses not and cannot be owned. Love is enough in and of itself. Only ego thinks it can direct the course of love. If love finds one worthy, love actually directs one's winding course.
Love has no other desire but to fulfil itself. This takes shape in the flowing river, the sun beaming down on the Earth, the wind that blows through the forests, plains and deserts. To know the pain of too much tenderness. To be wounded by your own under-standing of love. And to bleed willingly and joyfully. Every moment is another opportunity to love and be loved, to be grateful for another day of loving. Meditate on love’s ecstasy.
To exist and move through life with a grateful heart is to sleep with a prayer of love for one's beloved and all beings in th heart. So love is everything and nothing, flowing in all directions and all dimensions right now. How and to what extent we are open to it, begins and ends within our unique being. This is the path of love, to love, back to love, from hence we came and never actually left.
 
Monday
Aug152022

Shift focus and vibration

Notice what it feels like to accept this moment exactly as it is. It enriches awareness to see the impact of one's own split mind. Polarities co-exist and both require addressing. We cannot take credit for only the positive perceptions without also being responsible for the negative. Many egos and superegos co-exist with conflicting drives to act out tension, intention and attitudes. Delusion and fantasy feed a common urge to get rid of ego when neither ego/ supergo exist. Like: if "I" could only do this without feeling bad, it would be okay. False beliefs and restlessness persist when a robotic system is in charge. This drives one split self into many inner conflicts and postpones inner peace.
To the ego, what it wants is unattainable, yet it continues striving. Its real self that doesn't want any of that, is also unattainable. A depersonalisation process is the only way to be real. Ego must die for real self to emerge from behind the screen of projections. They take up space and most of our attention. Real self is empty background. The ego believes it is a real self in a real world and that time is real. Layers of illusion may have one feeling trapped.
To get beyond the Matrix (trap), the unreality of the ego belief system has to be completely dissolved. Only then can the vast emptiness be realized. Its not simply emptiness, but intelligence without narrative or preconceived ideas, without a context, paradigm, that shapes one's way of being. One must detach, distance self from everything until one knows one is nothing but pure presence. Only then can one fully engage and connect on a whole new level. Only then can unborn intelligence emerge to consciously operate the body without desire, fear, belief in a body or existence of an "external". All of this functions from the intelligence that is producing the illusion. Everything happens perfectly without glitches. Everything that arises in one's scope comes in perfect timing and sequence, to guide the unravelling.
Apparent glitches in the Matrix simply point to residue of samskara that produce a positive self image. One has to bring it into the nothingness so preconceptions no longer superimpose in your life that actually act instead of the real self. Complete reprogramming cannot arise in the mind. As Einstein says “No problem can be solved from the same consciousness that created it."
On an energetic level, emotions play out in the first 3 assemblage points to give ego an identity, and safety valve for its otherwise explosive energies (often xpressed as "I will die or kill"). At the third assemblage point, energy can be harnessed into a more creative direction. Yet, this is only partial sublimation of intense energies. Unused energy is continually produced anf released. The first 3 assemblage points depend on "the other" and are never contented with 'oneself' or 'other.' Those energies must be released in dreams, art or negative actions.
As it is, only soul-level discernment brings recognition of the thinking capacity from a truly different point of awareness. You can think, feel and process reality, but when grounded in the first three assemblage points, you are engaging the imagination and not yet in the symbolic. They produce only emotional charges, reactions, desires, fears to act out, not capacity to sublimate consciousness to the source of the intellect and the ability to think clearly. Shifts in consciousness shift vibrational state of being and sense of reality.

 

Saturday
Jul162022

Honour Being in-Limbo

Notice amidst ongoing shifts in consciousness, emotional and global upheavals, its crucial to honour the "liminal space", in-between gap or transitional phases of transformation. There are periods of being "in-limbo", when what used to make sense to you no longer does and yet, you still resist completely letting go with peace and certainty to move ahead, above, beyond. It touches relationships, situations, identity- previous foundations or perceived truths of your reality are crumbling. Its those points where the mind does not yet see clearly where to go from here, does not yet completely accept or reject new ways of seeing, know how you will survive or operate beyond the familliar. This is where surrender happens.
It is my experience that we discover a great deal of freedom during this process of shifting to think less and feel more along our winding road. A similar feeling arises during lucid dreaming as we come to sense different levels of awarness and energetic activity.  This freedom does not necessarily imply the total elimination of suffering or all our expectations. And yet, it does free us to live more fully, can lead to profound changes in character, priorites and being open and receptive to the unusual and unforeseen.
From the moment we begin to accept we do not have to know everything, that our assumptions are unfounded, that ideas of past and future are distractions to the ultimate truth, our life shifts in profound ways. New opportunities arise as if from nowhere, what we had aspired to or struggled toward unfolds without effort, teachers and invisible guides make themselves known. Suddenly, it feels natural to experience pure presence. This is about bringing the ind to the present moment, seeing blessings & wisdom in whatever presents.