10 Tips to Rebuild, Rewire & Recreate Yourself

The moment arises when we are ready to make bigger life changes.  Sometimes change seems to happen without us and we may feel confused or frozen in our tracks. Sometimes we are unsure exactly how to respond to abrupt change, that is, which mountains to scale, which direction to turn or to how to let go of what no longer serves us.  Consider 10 Tips to rebuild, rewire and recreate yourself;

1. Draw Power from Inside

Everything shifts as it dawns true power comes from inner navigation rather than from outer attractions and attachments to people, position, potential promotion, material goods and prestiege.  In other words, this is key to reclaim and strengthen relationship with our truest virtues, vivid visions and untapped potential.

2.  Speak Truthfully

One who speaks from the heart, does not hold back, regardless of judgement, rejection or loss of popularity, is aligned with Soul.  As we shift away from ego agendas, we realize being honest with ourselves and others is the only option to be real.  Journalling and reading entries to self can encourage us to take it next level.

3. Focus on a Calling

This is not the same as what we do as a job we are pushed into or we allow someone to choose for us.   It emerges from intuition, a sixth or spiritual sense.  Its up to each of us to take chances, join the dots of our own path, do what others tell us cannot be done.

4. Be Loyal to your Values

This implies we are aware of our ideals and live in integrity.  This comes from deepening self-awareness and being willing to let go of relationships and situations that are not out of sync. Whether we call them pillars, commandments, guideposts, habits, principles or core values, they quietly guide our decisions and actions. The best are easily understood and shared in practice.

5. Live from the Heart

As we sget out of the head, (stop questioning, doubting, over-analyzing), and live more from the heart, we find effortless productivity soars, confidence and self-worth increase, and we grow into magic manifestors. This is part of the process of discovering oour gifts and offering service.  I pray we all come to trust intuition over the logic and practical reasoning of the intellect.

6. Study Inspiring People

Inspiring men and women affect us based on artistic genius, being fearless warriors, prodigious scientists, businss titans, inspiring humanitarians, Nobel laureats and individuals who inspire us to love and accept ourselves and our visions.   Principles they live by, behaviours, discipline and rituals stand out or draw us in to recognize qualities in ourselves that are ripe to blossom.

7. Learn to Meditate & Visualize

Notice the body. Feel your breath. Take note when your mind is wandering. Varied approaches exist.  This is about becoming an astute observer of your own thoughts and feelings.  Gradually expand your awareness to include body sensations, and sounds in external environments. Embrace everything that arises with non-judgmental awareness. Continue practicing mindfulness meditation for at least 10 minutes daily, gradually increasing the duration as you become more comfortable with the practice.

8. Invest in Self-development Events & Courses

Call it synchronicity or intuition, something mysterious guides us to commit time, and energy to events and courses. Maybe its a yoga teacher training, a children's illustrator workshop, a writer's masterclass, an artists' internship, a free offering that crosses our path, guidance from inspiriting specialists with no strings attached. Take advantage of what presents. Let your soul be your pilot.

9.  Enlist experts

At different stages of life, we invite in teachers and guides that invite us to evolve and flourish into more expanded versions of our true Self. That may include; performance coaches, healers, breathworkers, spiritual counsellors, hypnotherapists, dream coaches or whatever resonates with our stage of consciousness.

10. Self-examine

To pay attention to yourself invites looking deeper into the psyche, to realize what unfolds in our external world reflects the state of our inner world.  Begin to realize the subconscious mind and conscious mind are the same mind.  The only reasons we see a difference is because we artificially create a division. The part of the mind we are not willing to look at is the subconscious mind. To explore this unknown, do shadow work, get up early, strengthen resolve, do dream work, and take steps to align with personal destiny. 

On reflection, as a wiser woman, I realize this is a lot.  At times, the process, was uncomfortable, even terrifying.  Yet, is was also electrifying, fascinating, rewarding to make my own breakthroughs. It dawns that deep personal change is often painful simply because it is transformational.  We cannot grow into all we are meant o be without leaving behind versions of ourselves we outgrow. Older versions of you experience a kind of death so your own new realities can emerge. We are taught change comes with suffering but the nature and duration are up to each of us.

Every morning, I see aspects of the external world continue to sleep or remain unchanged while the way I see myself, my behavior, even my very operating system are completely restructuring.  The more I focus energy, time and attention on my vision, the more major fears fall away and new situations emerge to replace them. Much of my previous conditioning to please, to be liked and conform, while betraying true self, just dissolved.

Decode physical injury

Notice every moment, infinite opportunities exist to ground the soul in this world, to make the unconscious, conscious, reinforce confidence in our abilities. At times, we get bruises from little bumps in life, to our ego/ pride or physical body. Each is a subtle reminder of any lingering self-punishment we are ready to let go.  Recently injured my big toe. Love tuning into intuitive messages.

Almost everyone can relate to unconscious injuries as we cannot consciously self-harm. In life, our feet are on the front line. Sometimes it feels we take two steps forward, three steps back. The spiritual vibe of foot issues refers to current life situation or direction, its like soul reflecting on the nature of the 'right' path.

In the wider world, feet literally carry us through. They support our weight, guide us to find balance, and are the means to ground our soul growth. Physical pain can echo growing pain or resistance to soul growth. If you have ever broken or stubbed toes, twisted an ankle, ripped a ligament, it dawns the physical issue and forced pause is a gift pointing to something else. Level of consciousness echoes what is most relevant to each of us.. There are no accidents, only synchronicities.

As mysterious pain arises, body parts are speaking to us. Our feet allow us to get around. Put one foot in front of the other, and we get somewhere. Physical injury stops us in our tracks, forces us to slow down. If not feet, could be hands, fingers, or another body area. Sometimes we resist changes soul knows are best for us that don’t feel good to ego. Whatever prompts change is a gift. We are invited to savour the blessings in our midst. We may be processing feelings like grief or anger around unwanted change. Maybe you fear not being supported ? Ultimately what matters is trusting, supporting ourselves in our own surrender.

You may wonder if you are asking too much of yourself or pushing self forward when you do not feel ready for something. To question whether we may take on too much responsibility, it may be that we are are ready to redefine responsibility. Such questions we can only answer for ourselves.

Recall the idea that "God never puts us in a situation he doesn't think we cannot handle, though sometimes we wish he didn't trust us so much." The soul and ego are at odds only until it dawns they are both on the path to realize the same thing.

Turns out paradise is not found by resisting discomfort or rejecting unwanted parts of self. We are in process of rewriting eons of false narratives we created and embedded in our bones, muscles, fascia, connective tissue, ligaments, cells. With perfect timing, what are initially viewed as injuries or negative events suddenly echo a healthy energetic recalibration process, so we evolve or rebuild from the inside out, and finally see boundaries and problems only exist in mind.