5 Signs You are Shifting into Your Best Self

Its common for people t

1. You stop seeking external approval or validatation.

The craving for acceptance can be exhuasting. External opinions are a shakiy fountion to build your self-worth.  You let that go.  

2. Your choices come from inner guidance and feelings.

You grow more self-reliant and aware of why you act.  You also trust and listen to yourself rather than self-doubt.

3. You prioritize self-care.

You immerse in gardens, forests, beaches, nature to feel good, look after your inner self and nourish spirit.

4. You appreciate the simple things.

Cups of hot beveages, observing sunrise and sunsets, rest, watching birds, all matter more than they used to. feeling at peace within is your compass for decisions.

5.  Get clear on your own boundaries.

This means saying no and holding your ground when something doesn't feel right. You also grow to respect the boundaries of others.

7 Steps to reclaim inner power

Many people say they feel powerless, This is about shifting focus to nourish a life full of trust, patience and second chances. This journey is not just your own. Its a universal story about resilience and recovery and coming full circle.  When we meet people who believe in us, support ius, this is a testament to the power of trust and the resilience of spirit. Eyes once revealing flickers of fear, can shift to reveal an air of confident acceptance. Consider 7 steps to reclaim inner power:

1. Choose to recalibrate, rather than retreat, when fear whispers.

2. Love what you are taught to hate, reject.

3. Know that your response is your power (choose love. peace).

4. Self-care is empowering when its delibrate and self-directed.

5. Be willing to admit when you are in pain and desire change.

6. Do not allow external conditions to define how you feel.

7. Recall nobody can make you feel inferior wihtout your consent.

Nourish yourself

 What does it mean to nourish yourself? How do you know if you are doing okay? 

On some level, whatever you do or do not do serves you in some way.  On another level, being conscious and making connections between thoughts, feelings and behaviour enriches your life.  Which life changes do you wish to bring about?

Notice that as you know how balance and harmony feel, you are in position to truly help others help themselves.  When something does not feel right in your life, this also invites closer attention.  As you focus on the joy arising in what you do, and even when you do nothing, you notice the right thoughts and right choices come naturally.  You are what you eat and what you think about too.

"People are like dirt. They can either nourish you and help you grow as a person or they can stunt your growth and make you wilt and die." -Plato

"Seeds of faith are always within us; sometimes it takes a crisis to nourish and encourage their growth." -Susan Taylor