Contact us about

Coaching

Courses

Bookings 

-----------------------

Liara Covert, Ph.D

Insight of the Moment

 "Whenever you step out of the noise of thinking, that is meditation, and a differetn state of consciousness arises." - Eckhart Tolle

 

 

Facebook

Instagram

Linked In

Books

*Mastering Time

Amazon Australia(Kindle)

 

365 Paths to Love

Contact us (paperback) 

Be Your Dream

Amazon Australia

 

Transform Your Life

Amazon Australia

Daily inspirational quotes about life from the book Transform your life - 730 Inspirations

 

Cosmic Synchronicity

Amazon Australia

This book helps your recognise challenges and overcome fear

Self-Disclosure

Amazon Australia

 

145 inspirational quotes to motivate your to be honset with yourself and solve your problems.

  

 

 

This area does not yet contain any content.
Login
Contact us to request or participate in blog interviews

Entries in listening (41)

Monday
Aug062012

A revelation

Notice what happens from the moment you recognize that you only ever talk with yourself.  Notice what is watching and appreciating the dialogue.  If "you" is over there then who is right here, now? 

Feel what its like to lose interest  in comparing between where you came from and where you are going.  Nothing always keeps "you" in sight. Everything is a mirror.  What do you see? Silence listens.

Thursday
Aug022012

Feel completely connected

Everything is speaking to you in its own language.  Notice where you listen with the mind or the heart to people, situations and other things you perceive in your life.  When you judge something as good or bad, this is the mind.  When you see blessings, this is the heart. Notice when you feel connected to or disconnected to the heart.  Love is what you are made of. 

The human part of you thinks listening is based on words.  In the mind, the act of listening is an interpretation of words and their meanings. The mind agrees or disagrees with what is perceived.  (i.e., I like what is happening or I do not like it) When mind agrees, it simply confirms its existing beliefs  It cannot  see beyond self-created limitation.  When the mind disagrees, you are blocked.  You are not really hearing.  The moment you apply rules to something or judge it, you are not listening.  You close off or shut out what is being conveyed.

The essence of being is the heart or core of you. Heartfelt listening recognizes everything has a vibration, a message. To listen with the heart is to be completely open. You see every perception points to a deeper message. This is how awakening happens. It is about sensing the way to who you are. The truth is felt. The more you see a message of love, the more you lose yourself and the more you are one with it.  Whatever you can see, experience and allow, you are that.

If you are not listening fully, that is, if you are feeling bad, anxious judging it as good or bad, you are invited to recognize deeper meaning to imbalance. Watch what happens as you ask the heart for insight.  It is always truthful.  You always feel at ease or at peace when the self is absent, when you are not self-conscious. Notice joy flows freely.  When you are enjoying life, watch what happens when someone asks you what you are feeling. Self comes into the picture and the priceless sensation is gone from view.

Notice when you are happy, you feel complete and connected and have no urge to ask questions. There is no need to fix, change or do anything.  Connection is not something you do. Connection is ever present  Emotions are a gauge that help you realize when you feel disconnected from the core.

Monday
Jul232012

Cat got your tongue?

If you ever lose your voice, you may hear its a punishment you get because you speak too much. You may also hear its an invitation to listen more closely to what others say or leave unsaid.  You may even ask if this figment of the imagination is a result of overthinking.

Among theories offered, people refer to witches in the Middle Ages.  In this Era, behaviour viewed as a threat to the norm was greatly feared, often misunderstood and declared heresy.  Witches, for instance, were put to death.  If you saw some practice that could identify a witch, its said her cat would "steal" or control your tongue so you couldn't report the sighting.  Some people view this as a myth.  You may also hear a Middle Eastern Tale that says liars had their tongues ripped out and fed to royal cats. Thus, varied unique reasons exist for silence.

As you stop focusing on the external and turn instead to feel heartfelt love, you begin to sense another view on selective speech.  Here, the heart echoes spiritually unconscious messages that the body is sending through physical ailments. If you temporarily lose your voice, the heart is drawing attention to  the fear of speaking up balanced with attention on the bliss of silence.  Who is identifying and decoding your story? Its no accident that the tongue is the first thing to emerge from the heart in embryonic development.  All answers stick out.

Wednesday
Jul112012

Listen to the harmony

As you listen closely to the world, you no longer always feel the urge to talk back.  Why is it people are conditioned to be good talkers but not effective listeners? How do you receive what is said? Often, people pay more attention to their inner chatter than what others are saying. 

As you begin to truly listen to yourself and the thoughts that pass through the mind, you discover how it feels to sit quietly for hours and appreciate the silence.  Present moment awareness brings your attention away from the business of life.  You have less to discuss.  Pay attention to your conversations.  Notice how often you refer to the past or future. To listen is to absorb wisdom, to hear what is between the words, where the words are coming from, what is expressed in body language, the vibration of the sounds.  You listen with all senses. The present moment reveals all.

As you allow yourself to grow quiet, you let go of all static between the ears.  Listening to the body triggers catharsis.  In essence, you know what is wrong or unbalanced right away.  You sense what the body requires and take action to recify it.  When you feel tired, you rest.  When your body feels ancy, you exercise. When you sense hunger, you eat.  When you sense a full bladder, you relieve it. When you listen to the mind, you know what it wants. As you get in synch with the body, perceived time is irrelevant. If you feel awake late at night, you do not force sleep.  Emotions are also a reliable gauge for how well you listen to inner self.  Deep listeners only know peace, only show love and compassion, and only hear through a lens of complete acceptance. 

In essence, give yourself permission to listen to the soul.  Give yourself permission to transcend conditioning.  Compassion and kindness are the silent guides that invite you to listen more deeply to yourself and the world.  When you listen rather than think, your intuitive powers kick in and guide you to gather insight.  Open to trust. Harmony is ever-present. It observes your thoughts.

Wednesday
Mar142012

Be that

Listen to yourself.  Notice how you use the past or future tense in your speech and writing.  Notice when and where you refer to other people. What messages are you sending yourself? Notice how often you truly speak and act focused on this present moment. Notice everything is always going well here. Everything speaks through you.

Page 1 ... 4 5 6 7 8 ... 9 Next 5 Entries ยป