8 Ways to reframe everything

It is said the Source of all energy has given everyone and everything the insight to live in harmony. Everyone has all they require, yet does not necessarily choose to recognize this.  Why do people selectively forget these core teachings? What steps are you taking to uncover them and transform?

1) Be willing to undo or change how you think and feel.

2) Know ways to perceive exist other than what you now use.

3) Retrieve original teachings imprinted in heart and soul.

4) Learn not to judge anrd everse spiritual deficiency.

5) Listen to intuition to tap into unseen worlds and energy.

6) Train the mind  to remove the meaning you give everything.

7) Apply all thoughts and feelings universally or dissolve them.

8) Read A Course in Miracles (ACIM).  See things as they are.

"Humans have the ability to shift perspective. We can experience the world through our senses. Or we can remove ourselves from our senses and experience the world even less directly. We can think about our life, rather than thinking in our life. We can think about what we think about our life, and we can think about what we think about that. We can shift perceptual positions many times over." - John Emerick

Ease into a life of pure joy

Many people will ask themselves what it requires to live differently than they currently do.  Human beings often detect restlessness.  Part of you is poised to do something about your own.  After all, what makes it so hard to change? What prevents you from accepting guidance? Choose to ease into a life of joy;

1) Allow harmony to reign.  Effortless energy is at work beneath the surface.  Tap into that and it gushes out to remind you of the power of your free-flowing, creative spirit.

2) Open your heart wider.  The art of giving and receiving love is an expanding process.  It strengthens your immune system, brings renewed mental and physical strength, awakens deeper compassion and peace.  Love offers so much that does not yet enter your mind.  What you do not register is very real.

3) Choose to trust first.  This means you do not opt to trust out of fear.  Human beings lie out of fear.  You can decide not to be influenced by fear, not to give away your inner power. Learn not to judge or desire to do harm, even when others do not necessarily follow your lead.

6 Ways to re-align what ails you

Many people who feel discomfort or unease do not always realize it translates details of energy states. To consult an energy healer is one way to help uncover and localize some of your core imbalances. Consider these exercises you can do alone to help open your mind and explore some core issues;

1) Heed "ah-ha" moments. A series of events will lead to a moment of realisation. This may trigger a series of painful experiences you had repressed or, other intense emotions selectively disregarded and forgotten. Difficult memories emerge as you admit you are not being true to self. Emotions present as a gauge for you to learn why you generate them.

2) Raise self-awareness. Notice how certain life choices weaken your sense of core foundations, principles and values. Recall a situation where you did not listen to your inner voice. Reminisce of the stress or turbulence that ensued. Feel the energy imbalance. Use this to identify how beliefs formed to justify what you did not wish to do, but did anyway.

3) Realize what you resist. What you think is authentic or real in life progressively dissolves. It may be a condition, job, relationship, whatever clarifies who you believe you are.  As you evolve to recognize which ideas have been instilled, you gradually peel those away to uncover what you resist.

4) Restore faith in yourself.  A shift in awareness can lead to sudden feelings of betrayal and identity crisis. As you begin to grasp how you create and perpetuate illusions, you can choose to replace distorted ideas and initiate self-healing.

5) Build resilience. Some people relate staying power to developing physical endurance. To expand, incorporate psychological and spiritual angles.  Decide to nuture positive thoughts and accept what you cannot change outside yourself. Cumulative effects are incredibly powerful.  As you gain insight into core rhythms and energies, you begin to grasp how the vibration and frequency of your energy body affect how you feel and what you perceive. 

6) Brainstorm harmony. Each person has a sense of what creates and takes away from harmony.  Energy you experience travels in waves, patterns and movements that affect your changing states. Some experiences will seem more challenging.  Yet, those are  the ones that are most enriching.  They invite you to stretch and redefine balance and well-being.  As this process of re-aligning becomes more conscious and deliberate, you sense harmony that defies words.

Maharishi Mahesh Yogi & 12 ways to access soul

Maharishi Mahesh Yogi introduced the world to transcendental meditation techniques. You may choose to explore them. Fundamentally, you my ask, why meditate? What does it do? Consider these 12 ways to access deeper parts of yourself;

1) Nurture mindfulness. As you acknowledge how you think, you learn the power of pausing in your life, wherever you are.

2) Strengthen attentiveness. As you become more aware of what you think and feel, you begin to uncover hidden reasons.

3) Promote detachment. As you identify strong emotions, you lower the intensity and minimizes their hold over you.

4) Settle the mind.  As you address reasons for feelings, you consciously learn to calm down and respond differently.

5) Lower stress.  As you grow more conscious of your mood, you shift and change how you channel your energy flow.

6) Develop greater acceptance. As you attune to the nature and flow of energy, you move to accept your perceived pain or other circumstances as they are. 

6) Become less judgmental.  As you deliberately accept more, you project less criticism and quash impulses to judge.

7) Cultivate senses.  As you quiet the inner judge, you open yourself to senses and abilities you had quietly disregarded.

8) Expand faculties. As you open your senses, you awaken faculties had been dormant alongside.

9) Reframe well-being.  As you access senses and faculties you had forgotten, you reframe well-being around those experiences of simplicity, patience and love.

10) Build harmony. As you reframe well-being, you build new levels of harmony in relationships and life perspectives.

11) Extend world peace. As you extend the reach of harmony within and without, you actively contribute to world peace.

12) Access answers. As you contribute to more widespread serenity, you begin to realize that everything you need already exists and comes into the physical from where it is right now.

Notice the signs

Signs are messengers that offer a glimpse into your future. They provide insight into your current self and conditions. Signs offer clues about how you feel where you are and where you're heading.  They are subtle hints about how to lead a more balanced, harmonious life. If you aren't where you wish to be, what do you read from signs?

You may experience from a dream about a prospective business partnership and see the mask of your prospective partner is revealed. If you feel uneasy about what you see, and this remains when you awaken, your intuition may send you warning vibes and you may rethink your choice. Years after such a dream, a person I know looked back and recognized her own prophecy. Be pleased about foresight.  You notice signs on so many levels, yet do you really pay attention?

Reflect on the sort of people you keep running into. What does this reveal about your state of mind? You may encounter homeless people looking for shelter, gypsies panhandling or, stray animals wandering about salivating at your lunch. Everything is a sign pointing to how you feel.  

Each of us develops conditioned beliefs about what we can and can't do. You may be told you're clumsy, you're inept or that you won't ever realize what someone else considers foolish dreams. Yet, your own thoughts actually project into what you perceive and hear all around you. The people you run into or seem to meet at random will in fact result from deepset beliefs in your unconscious mind. That is, if you were criticized and chose to believe it, your whole life will seem to reinforce it.  Notice what happens as you recongize the power to change how you feel.

So, are you noticing happy, smiling, healthy people who inspire you or, do you only see people who complain and alienate you in some way? How do you feel about what you attract? Others also attract you into their lives so to open the door of their hearts and learn valuable lessons.  If you say you desire more of anything, you perpetuate the illusion of dissatisfaction.

Whenever enters your life is nothing unless you judge it. The time you sense elapses between that moment and any imagined future permits you to decide how to respond. How do you feel? Notice the signs all around and within you. Everything points to the love that is always present.