Ease into the flow

Relationships with some people come so easily while other relationships seem awkward and strained. You may ask why? How can you get along so well with a friend or colleague and have parents, a partner, siblings, in-laws or other people, causing you to feel self-conscious or 'out-of-place?' What is the nature of incompatibility? What does this tell you about harmony?

As you get-to-know yourself, sorting through feelings and vibes gets easier.  You actually know yourself better than anyone, yet may temporarily lose confidence.  Rest assured, openness is a trait you have as a child and you can tap into it at any moment.  Why do you think it felt much easier to express your feelings more directly then? Ease into the flow;

1) Be more aware. Ask the source of love in your life what you need to work on. Keep an open mind.  Watch which emotions arise as you listen and hear the observations. Discover negative vibes  are not telling you about people so much as why you resist expressing love. Invite love to come in and replace negativity. Zero in on why you may think someone won't accept you or like you, and why this matters. Reasons for discomfort you thought you'd never solve resolve themselves. Issues actually begin in your own imagination.

2) Open your inner channels to feel. Recognize that anxiety or worry are telling you valuable things about your complaints and reactions to particular people. What do you fear? What might other people fear about you? Allowing your energy to flow reminds you the more fulfilling life you envision can't come if you're stuck in a mode of self-criticism. You can't control what others may think. This is an invitation to release thoughts you outgrow.

3) Feel good about yourself. Your own desires create, deepen or sever relationships based on what your mind allows. If someone clearly asks you not to contact or interact with them, it's their call. Such people have and may deny their own issues. As you release your own negative thoughts, any unwanted energy will dissipate and stop controlling you. What remains is grounded in compassion.  Trust this process and negative energy won't return.

4) Accept flashes of insight. The truth is that quieting the mind enables you to reframe the relationships you live. Observing your own thoughts and behaviour triggers flashes of insight.  The mind says all pieces will fall together and the heart knows no puzzle ever fell apart.  Intend fulfilling relationships and this is your experience. All is always well.