Dr. Liara Covert

Breathwork Psychotherapist
Speaker, Workshop Facilitator 

Sunshine Coast, Queensland 


Next Cathartic Breathwork info workshop: 

  • Saturday, Sept 21 from 1pm-5pm


Caloundra Community Centre
Bookings Essential. Spots Limited. 
Transforming Perception Workshop
Saturday, September 28 (1pm-5pm)
Caloundra West


Quote of the Day

“As we discover more and more of the truth within ourselves, we are changing our way of life at the core." -Vladamir Megre




 Dream Builders Australia

Life Coach Australia



Linked In


*Mastering Time

(Feb 2018)

Amazon UK

Amazon US

365 Paths to Love

Contact us directly 

Be Your Dream

Amazon UK

Amazon US

Transform Your Life

Amazon UK

Amazon US

Daily inspirational quotes about life from the book Transform your life - 730 Inspirations

Cosmic Synchronicity

Amazon UK

Amazon US

This book helps your recognise challenges and overcome fear


Amazon UK

Amazon US

145 inspirational quotes to motivate your to be honset with yourself and solve your problems.




This area does not yet contain any content.
This area does not yet contain any content.
« 7 Steps to see the light | Main | Release the guilt »

8 Ways to reframe everything

It is said the Source of all energy has given everyone and everything the insight to live in harmony. Everyone has all they require, yet does not necessarily choose to recognize this.  Why do people selectively forget these core teachings? What steps are you taking to uncover them and transform?

1) Be willing to undo or change how you think and feel.

2) Know ways to perceive exist other than what you now use.

3) Retrieve original teachings imprinted in heart and soul.

4) Learn not to judge anrd everse spiritual deficiency.

5) Listen to intuition to tap into unseen worlds and energy.

6) Train the mind  to remove the meaning you give everything.

7) Apply all thoughts and feelings universally or dissolve them.

8) Read A Course in Miracles (ACIM).  See things as they are.

"Humans have the ability to shift perspective. We can experience the world through our senses. Or we can remove ourselves from our senses and experience the world even less directly. We can think about our life, rather than thinking in our life. We can think about what we think about our life, and we can think about what we think about that. We can shift perceptual positions many times over." - John Emerick

PrintView Printer Friendly Version

Reader Comments (8)

Hi Liara,

I really like the fact that we can retrieve the original teachings just by viewing our internal library. It is comforting knowing that the teachings are always with us no matter where we are, what we are doing or experiencing.
June 4, 2009 | Unregistered CommenterAlexys Fairfield
Alexys, the internal messages each person constantly sends echo vibrations through mind, body, spirit and beyond. It is selective awareness and conditioned thoughts that stand in the way or obscure the truth that is always within. To awaken to the existence of untapped inner knowledge is to redefine the nature of learning curves.
June 5, 2009 | Registered CommenterLiara Covert
This post reminds me of the quote "Easier to build strong children than to repair broken men." -- Frederick Douglass

And how it relates to the research of Dr. Maria Montessori that shows a child's mind is formed by age three, due to the very neural pathways encouraged. For some core teachings you speak of are not available to them until later life, IF they follow the right paths to reverse spiritual deficiencies. In some cultures based on violence harmony may never be an option. That's why how we bring up children is so all-important.
June 5, 2009 | Unregistered CommenterJannie Funster
Hi Liara,

I love all 8 points. It is so true and a nice reminder when we are stuck and forget everything we need to do.

Have you heard of the ancient Hawaiian Teachings of Ho'oponopono? I posted about it on my blog today. I think you'd like the methods and Dr. hew Len. A simple but powerful technique.

I love ACIM!
June 5, 2009 | Unregistered CommenterTess The Bold Life
Jannie, original teachings are always available to everyone. Its a choice to absorb ideas and information that you hear or pick up as energies during the day. Rather than focus thought energy on people who are not awakening or, who are not in a position to stand back and observe, recognize what you are learning about self now. Recognize you have power to shift your focus and expand your perspective. You always have access to your highest thoughts. Adults learn a lot from kids and yet adults often focus on teaching them to 'bring them up.' People teach themselves how to react based on experience. Reverse conditioning of emotions and reactions is always possible.
June 5, 2009 | Registered CommenterLiara Covert
Tess, I am familiar with these Hawaiian teachings. They encourage people to be more discerning about the energy you choose to take in. Each human being is gradually making peace with ancestors. It is said the original purpose of Ho'oponopono is to empower people to correct the wrongs that had occurred in their lives through love. For any interested readers, they can find more details here:
June 5, 2009 | Registered CommenterLiara Covert
It is encouraging to realize that reverse conditioning is always available.
June 6, 2009 | Unregistered CommenterJannie Funster
Jannie, its useful for a person to listen to impulses as they flow.It is common for human beings to doubt, question or postpone, due to an apparent lack of immediate, practical application for new learning. As you move beyond the Earthly focus on lack, of getting or not, the mind arrives at a place that seems completely foreign and yet, home.
June 6, 2009 | Registered CommenterLiara Covert

PostPost a New Comment

Enter your information below to add a new comment.
Author Email (optional):
Author URL (optional):
All HTML will be escaped. Hyperlinks will be created for URLs automatically.