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Entries in acceptance (120)

Saturday
Apr212012

Give your life meaning

You exert a lot of energy in your life.  How do you give your life meaning? Notice how the meanings of life and success evolve at different stages.  What do you see?

As a child, you are a spontaneous, free spirit who laughs and smiles freely. You read your own heart with clarity, share, care for others and notice the changes you make as you love. Life has a resonance you can feel.  You respond based on innate nature until conditioned to ignore the heart.  Recall how being around children feels like.

As a student, you may think success relates to getting good grades, being noticed by teachers and accepted by peers. Your work ethic reflects what you are trying to prove.  Hard work and struggle are the assumed path to success. Does a diploma, certificate or qualification itself represent success? Let go of beliefs and reflect on life's meaning.

As an adult in the working world, success is often defined for you by your employer or your job environment. At some stage, you may begin to sense when you work against people, you cannot know real success. Have you ever turned down a raise, promotion, job transfer or opportunity because you honestly feel you already do and have enough? Have you ever sensed competition is unimportant? Have you ever felt success has nothing to do with completing any projects or fulfilling duties? What if you had nowhere to go, no appointments or commitments? What if you had no constraints? 

As you watch films and the media, success is portrayed as power, fame, material wealth, public acceptance and admiration. And yet, still, you may feel like something is missing. Part of you asks is this what life is really all about? Notice how thoughts can imprison you.  Another perspective is true fulfillment is unrelated to doing things.

Another view of success is beyond the fault-finding mind.  It is that part of you that sees and appreciates things as they are.  Recall what it feels like to serve others. Ever do any charity work?  Its remarkable how those you serve intuit how you feel and help you find new meaning in interactions. When you give non-judgmental energy, you find life is not about "me." Its not personal. From the moment you no longer feel separate from other beings, a different sense of success arises.  Only when the mind is quiet, do you stop thinking success requires activities. Then, you taste freedom, see life clearly.

Monday
Apr162012

Love is in the air

Ever notice that love is in the air? In other words, if it is your intention to feel good about yourself, then regardless of the conditions that arise, you find the silver lining and love yourself anyway. Deep down, you know you always do your best.  What occurs if you forget?

Well, if the outcome you expect doesn't always arise, you can remind yourself to accept that, be okay with it,  and move on.  Still stumble along the way? What if the state of your house, your relationships or life does not meet your expectations? What if you sometimes feel down?

Come what may, you can remind yourself that if you change the way you look at things, then what stares back at you seems to change. If you regard your situation through the eyes of fear, what you see reinforces that.  If you view through the lens of humour, love and acceptance,  you see everything is an means to uncover something new about yourself.  You also discover a sense of abundance and prosperity reflects back how you feel about yourself.

This said, you begin to see how you view things is itself a powerful tool. Everything arises from intention. Is yours loving or not? To make a positive difference in the lives of others and yourself, know a focus on love allows you to see abundance, and bright sides to everything.

"A gift consists not in what is done or given but in the intention of the giver or doer." - Seneca

Friday
Mar162012

See through the barriers

As you grow aware of your own resistance, you begin imagine what it feels like to surrender.  If you ask yourself how, you are blocking the flow of what comes naturally.  The only barrier to being yourself is fear.  The degree to which you hold back from surrendering everything to love reveals the nature of your suffering.  See through the barriers.  Love is constant.  Only mental acceptance comes and goes.  Discover 365 Paths to Love now.  You have nothing to lose.  Allow what is to reveal itself. Nurture attitude of gratitude.

“For me, yoga is not just a workout – it’s about working on yourself.” - Mary Glover

"Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it." -Rumi

Wednesday
Jan252012

Starve the anger-eating demons

Being here means you are loving yourself and loving life more than words can say.  Making peace with yourself is about embracing every experience that comes your way and accepting what happens with sincerity. Its about welcoming everything and expressing genuine loving kindness.

Notice how problems arise and what enriches you as you see a purpose.  As you decide something is not going right, you create stress and discomfort.  Notice how you respond to someone who complains to you.   Do you say how you understand, share in the 'pity party' and fuel the fire with negativity? Or, do you say, "is that so?" with indifference or, "well done!" with enthusiasm? 

As you appreciate monsters in your life, they are suddenly less scary. The monstrous situations, anger and negativity do not exert power over you unless you give your power away.   To starve the anger-eating demons, simply love them.  Let go of that conditioned fault-finder. Watch what happens as you find something good in everything.  Accept yourself and all emotions that arise.

Ultimately, physical scenarios and relationships come and go. How you view them is a choice. Knowing this, notice you attract and find what you look for. Nothing exists but what you create.

"But what is happiness except the simple harmony between a man and the life he leads?"
-Albert Camus

Tuesday
Sep062011

Be with yourself

Ever get tired of words? Ever get tired of talking? Notice the mind tends to create stories and ideas about fear and other emotions. Sensations are like doorways that beckon you to walk through the drama into something else.  What happens as you realize form is the stepping stone, anchoring yourself deeper in dormant senses? 

The body is a bridge to the meditation that unfolds as the state of being. Awareness is open to the natural flow of things. Feel what its like to be with yourself. This is not an invitation to think with ego mind what this means. Be aware of your own conditioning. Notice that awareness is connecting with what the heart is drawn to do every moment.  Allow everything to be as it is.  Discover within yourself what happens as you allow and accept everyone as he is. Love never argues for itself or rationalizes its presence.

Every moment, the one being that is speaks through what the ego mind perceives as separate self. You may feel you oscillate between clarity and confusion, acceptance and self-doubt. Being with yourself is not about escaping the problems or suffering. It is an experience beyond concepts. When the ego mind asks the question, the mind cannot come up with and trust the answer fully. Listen to the heart. The soul knows what feels right. You cannot know the best course at the level of mind.  Accept that.

"You're just left with yourself all the time, whatever you do anyway. You've got to get down to your own God in your own temple. It's all down to you, mate." - John Lennon