Ever get tired of words? Ever get tired of talking? Notice the mind tends to create stories and ideas about fear and other emotions. Sensations are like doorways that beckon you to walk through the drama into something else. What happens as you realize form is the stepping stone, anchoring yourself deeper in dormant senses?
The body is a bridge to the meditation that unfolds as the state of being. Awareness is open to the natural flow of things. Feel what its like to be with yourself. This is not an invitation to think with ego mind what this means. Be aware of your own conditioning. Notice that awareness is connecting with what the heart is drawn to do every moment. Allow everything to be as it is. Discover within yourself what happens as you allow and accept everyone as he is. Love never argues for itself or rationalizes its presence.
Every moment, the one being that is speaks through what the ego mind perceives as separate self. You may feel you oscillate between clarity and confusion, acceptance and self-doubt. Being with yourself is not about escaping the problems or suffering. It is an experience beyond concepts. When the ego mind asks the question, the mind cannot come up with and trust the answer fully. Listen to the heart. The soul knows what feels right. You cannot know the best course at the level of mind. Accept that.
"You're just left with yourself all the time, whatever you do anyway. You've got to get down to your own God in your own temple. It's all down to you, mate." - John Lennon