The Truth of Oneness

Notice no separate events, relationships or "other(s)" exist. Any conflict you detect with another is a conflict inside with yourself. Any fear you harbour about sharing your feelings or perception points to what needs healing. At a pivotal moment, it dawns that nothing is left to fear. Right here, it dawns nothing remains but love.

Notice what matters

Notice what matters is not what you think but how you feel and what this points toward.  Be aware why the urge to disagree arises, why you feel resistance or conflict inside yourself.  

You are conditioned to assume that opposition arises in relation someone else.  From the moment you see everything and everyone you encounter in life is a mirror, the focus shifts.  Discover you can only ever be aligned or out of balance with true nature.  Any feeling of indecisiveness or restlessness points to denial of true nature.  Get in touch with deeper self.  You generate the questions and also hold all answers. It takes no-thing to go from here to here.

What do you run away from?

What do you run away from? Why is this?  What difference does this make if nobody is there?

Notice whether you allow others to impose their world of emotions on you.  You can choose to deflect or transcend such things. Simply stop taking things personally.

Notice if you always seem to be busy and/or get your kids' schedules jam-packed. Why are you really avoiding solitude and silence? Watch what happens as you reach that unspoken threshold.  Life as you know it,  falls apart.  Nature takes things into its own hands.  The universe reminds you that you cannot avoid facing yourself forever.

When you are finally alone, and the mind is quiet, you, the "ego" disappears.  As you view this as a symbolic release of what is not you, you start to notice thought and awareness of thought. The desire to control thoughts and events is replaced with trust and awareness of feeling.  Fighting, conflict, competition all cease. This is the end of a sense of togetherness, loneliness and comparing. In fact, no other remains. How do you respond to nothing?

Whether or not you spend time with others, you can choose to be friends with yourself. When you run away from something, like during nightmares, a goal you doubt, a relationship or opportunity you deny yourself, fear of not being, getting or doing exerts a hold over you. 

As you stop looking for answers outside yourself, the loving heart melts that which blocks you from merging with everything.  How you relate to peace determines whether you allow yourself to be disturbed. Grasp how it is to be free.  You are the problem and solution.

"People often say that this or that person has not yet found himself. But the self is not something one finds, it is something one creates." -Thomas Szasz

"When you stop controlling things, you are not disturbing life, and life does not disturb you."
- Ajahn Brahm

Laugh at yourself

Notice the nature of conflict that arises within about your ideas and perceptions. Where does this opposition come from? What is the fear you feel really telling you? Notice the humour in realizing you disagree with yourself.  Emotions convey an inner dialogue.

You think you know what life and fulfillment are, and then you change your mind. You want something, yet then you realize this thing does not embody the love, happiness or solution you are after. You think you are dissatisfied about where you are and yet, upon reflection, you are really not. What happens as it grows apparent the ego mind fears getting, having and being all that it tells you to pursue? Why take life so seriously? Notice what occurs as you shift focus, take everything lightly.  Blessings smile back.

Notice archetypes

Notice the archetypes that inspire and motivate you in stories and also those that play out in your daily life.  The traits of characters that appeal to you in movies and books relate to the experiences you draw into your physical life. The outcomes in your life cannot change until you move through the pattern and see it as it is. 

You run many energy patterns unaware in this realm.The energy you express yourself through is often in conflcit with your desire.  What you attract in relationships and sitautions always relates to your energy vibration.  Step back and observe your life impersonally.  Be honest.  Wisdom arises as you choose to know yourself. You only ever transcend what is not you as you allow clarity to shine and let go of all else.