Contact us about

Coaching

Courses

Bookings 

-----------------------

Liara Covert, Ph.D

Insight of the Moment

 "Love everything.  Be fully present.  All doors are open."- Liara Covert

 

 

Facebook

Instagram

Linked In

Books

*Mastering Time

Amazon Australia(Kindle)

 

365 Paths to Love

Contact us (paperback) 

Be Your Dream

Amazon Australia

 

Transform Your Life

Amazon Australia

Daily inspirational quotes about life from the book Transform your life - 730 Inspirations

 

Cosmic Synchronicity

Amazon Australia

This book helps your recognise challenges and overcome fear

Self-Disclosure

Amazon Australia

 

145 inspirational quotes to motivate your to be honset with yourself and solve your problems.

  

 

 

This area does not yet contain any content.
Login
Contact us to request or participate in blog interviews

Entries in oneness (23)

Saturday
Feb052022

The Truth of Oneness

Notice no separate events, relationships or "other(s)" exist. Any conflict you detect with another is a conflict inside with yourself. Any fear you harbour about sharing your feelings or perception points to what needs healing. At a pivotal moment, it dawns that nothing is left to fear. Right here, it dawns nothing remains but love.

Wednesday
Nov242021

Function consciously beyond 3D 

Notice that no method exists to reach the natural state of being. Distractions exist to act as stepping stones, pointers or catapults. No method exists to suddenly know and accept what is always here. This is not the ego's natural state. Ego arises based on concepts, attitudes, framed within language, beliefs that "I/me" is the basis of all intention, fear and judgment. Attempts to transmit inner knowing to those still in ego consciousness is impossible. Awareness is like an inner light that reveals itself beyond language, beyond objectification of the body, or personal identity. All of this is illusory but an ego cannot be convinced of this as this is basis of ego. It is the letting go of each frame of reference created by ego that reveals divine consciousness. As one reaches the belief in the impossibility of it, shifts occur. The logic of Zen koans is so paradoxical, it takes one outside the mind so one the self vanishes. What you do is that you make no sense. Losing the (ego) mind is key. That which tries to understand or work through the problem is the problem. We cannot desire to be free as we already are. Desire itself is unnatural. Being has no aversion. Wishing to be somebody else in a different state keeps you in "that" state of wanting, judging, restless fear of not having or being. Ego is trapped. Prior to acquiring an ego, the natural state is here. It still exists in a different dimension. It has no preferences, no intention. You cannot attain what you already are. Ego cannot know oneness or wholeness of Being. There is nothing you need to do. You are already are it. You are separated from it from the desire to know and become it. Imagine no object exist (basis of ego). Enlightenment is not an object, not even something you can want. The sheer impossibility of the situation guides one beyond words and ideas created by the ego that is necessary to understand what it can never understand. If you try to get somewhere, you reject where you were and temporarily forget the natural state. Grounding in Love shifts vibration and accelerates the light to see and function consciously beyond 3D.

Wednesday
Feb242021

Grow through 12 Universal Laws

Being aware of the 12 Universal Laws and putting them into practice is part of the process of self-growth. Imagine how growing aware of each law, and putting it into practice, has different impact on your life.

1. Law of Divine Oneness

The Law of Divine Oneness highlights core interconnectness. It says that beyond our senses, every thought, action, and event is in some way connected to all else.

Imagine how this law can take shape in your experience. What if youshow more compassion and acceptance toward anything that confuses or challeges you. What would love do? How is everything you do guiding you?

2. Law of Vibration

At a base level, verything is energy in constant motion, vibrating at a specific frequency. This applies to matter. This law says that our vibrational frequency offers insights into our life evolution and direction.

For example, you may have a vision to engage in an activity but opportunities or clients appear and fall through. When thoughts, words adn deeds are not aligned, you may be undermining your own efforts unconsciously.  Many techniques exist to raise vibration, be more authentic and true to yourself.

3. Law of Correspondence

This law states that patterns repeat throughout the universe, and on a personal level, our reality is a mirror of what's happening inside us at that moment. Consider the phrase, 'As above, so below.' 

In another way, everything your experience is a projection of what is unfolding within you.  Any judgements you make about others, any discomfort you feel, is all pointing to work you are invited to do on yourself to grow more accepting and integrate your inner shadow

4. Law of Attraction

This law is often linked to manifesting. It says that like attracts like, and you get what you focus on. Not only that, but you have to believe what you're seeking is possible to obtain. It is similar to the law of vibration in this way; it's important to learn how to vibrate at a level that attracts what you're seeking.

To think you want one thing but behaviour differently, sends a confusing message to the universe.  Being consistent is the key. Using conscious intention is a mindful practice that helps.  Also growing aware of thought, words and actions is just as important as making the uncosncious, conscious so you can send a more convincing message to the universe. 

5. Law of Inspired Action

Closely related to the law of attraction, the law of inspired action is all about taking those real, actionable steps to invite what we want into our lives. Often the inspiration comes from within. 

Applying this law is all about paying closer attention, tuning in, and creating space for inner guidance. 

6. Law of Perpetual Transmutation of Energy

This law states that on an energetic level, everything in the universe is constantly evolving or fluctuating. Every action is preceded by a thought, with thoughts themselves having the power to eventually manifest in our physical reality.

Everything you  encounter has an energy signature and is interacting with you energetically. Negative people or heavy environments may tire you out or deplete you. being around inspiring people uplifts your energy. Higher frequencies transmute lower ones when applied with intention. This in mind, as we get in touch with our own energy vibration and let go of what we outgrow, this allows us to have a more uplifting energetic impact on the whole.

7. Law of Cause and Effect

This law highlights the direct relation between actions and events. What's important to note here, according to Kumar, is we often can't see the effects right away, but they will come back around.

Another way to view this law is as the ripple effect. Everything you think, feel and do sends a ripple into the energetic universe much like aflat rock you skip on the surface of a body of water. Imagine the conscious impact you could create by recognizing that every action has an equal and opposite reaction. Everything you do has consequences that play out, some you can envision, and others you may not.

8. Law of Compensation

The law of compensation relates closely to the law of attraction and the law of correspondence. "You reap what you sow" is the main take-away, with the law stating your efforts will always come back to you positively. Contributing to a goal allows the universe to work with you to achieve it.

To apply this law, meditate on service and what or where you are called to share or give back from yourself. For example, one woman decided to prioritie her physical and mental well-being and booked herself into a health retreat. She committed time, energy, money to workng on better nutrition, fitness and and therapy for mental issues. Her life outside the retreat had fallen apart. "Out of the blue" friends she had not seen in over a year learned she was there, offered to visit, and after learning of her situation, offered her new accommodation and a job for when she left.  The universe responds to energy and intention you send out.

9. Law of Relativity

This law suggests that we are inclined to compare things in our world, but in reality, everything is neutral. Relativism exists in all things, and in the end, meaning comes down to our perspective and perception.

Applying this law can help us understand challenges and see the blessing, gift or lesson they have to offer us. Step back for a moment. Close your eyes. Focus attention on some situation that bothers you. Nlotice feelings arising within you and recognize you are not these feelings.  As you change perspective, and breathing rhythm, the feelings you tune into and attitude you adopt,can change.

10. Law of Polarity

This law says that everything in life has an opposite; good and evil, love and fear, warmth and cold. The key is understanding these are all two sides of the same coin.

What if contrast brings wisdom and clarity? Imagine a situation where you gain new insight into one emotion from the experience of others.  Take note of your inner rhythms and be gentle with yourself. Listen to how you feel and change pace and focus as it dawns what brahviours or choices no longer serve your greatest good.

12. Law of Gender

The law of gender has to do with the masculine and feminine energy of all things. The western world in particular favors or rewards left-brained, patriarchal ways of doing. Reaching balance between masculine and feminine energies can help you live more authentically. 

Imagine you tune into the right hemisphere of your brain, the source of creative inspiration. Where might you be stifling its genius? What if you could engage feeling-based intuitive living and apply heart-mind based ways of living in the flow.  What would this look like? how would it take shape?

Tuesday
May192020

What 40 paintings in 40 days teach me

Its common to hear of multi-day challenges to get fitter, healthier and move toward more conscious living. yet, how often do we hear of 40 days of painting as a way to live more consciously and connect to the Earth? This is a spontaneous activity that engages my body-mind-spirit.  Here are 7 powerful lessons this painting experience teaches me:

1.  Life shifts based on our priorities

Priorities define our character and evolution. As we shift from thinking to feeling our way through life, our focus changes to be in greater harmony with true self. The strong desire to paint prompts me to rearrange life to fit it in. As a mum of two kids, juggling family and other responsibilities amidst Covid-19 related changes in lifestyle, the painting emerges as a tool to expand consciousness. We each have 24 hours in a day and use time based on what matters.  Something mysterious calls me to paint more frequently as if I am decoding my life and the rhythm of my breath on a whole new level.  

2. We get out of life what we put into it

The more we feel grateful for what is unfolding in our lives, the more reasons arise to feel grateful. Engaging the right brain more often not only helps bring left-brain dominant logic into balance,  but also helps unlock secrets about ourselves we are taught to overlook. As I paint, I am feeling shifts and in my vibration because I am validating what is important to me. I feel uplifted, fulfilled, energized. Being true to myself facilitates revelations and electricity flows more freely through my body.

3.  How we view our experiences is a choice

Not knowing the nature of each painting emerging through my sketches and brushes excites me. Its as if I am receiving transmissions from my higher self or the best version of being.  Deeper, more restful sleep happens, vivid dreaming and life-related insights coming to me at an accelerated rate.

4. The film Julie & Julia (2009) has a lasting impact

The film Julie & Julia (2009/ Meryl Streep, Amy Adams), the modern day protagonist learns much about herself as she cooks 524 recipes in 365 days. Based on two true stories,  the film intertwines the lives of two women who, though separated by time and space, are both 'at the end of their rope.' (at a crossroads in their lives). They both discover that with the right combination of passion, fearlessness and butter, anything is possible. I am painting my way to non-verbal and other revelations about creating and contributing to a new reality. 

5. Setting time aside for personal care is essential

We often hear how important it is to regularly take time out for ourselves and personal care, yet do not always consistently stick to a plan. Although I engage in daily yoga and other practices, no activity positively impacts my life like the painting. Until engaging in this activity, I did not anticipate that it would renew me.

6. Energetic aspects of me are activating

As I consistently engage in intuitive painting, I am awakening dormant parts of energetic self, activating bio-circuitry and translating what I detect in multi-sensory perception.  For as long as I can recall, I have sensed sacred geometry first and not known what to do with this information. It dawns that the paintings are a kind of communication, a code or language that remind me of authentic crop circles.

7. Love is the absence of fear

Breathwork and intuitive painting are both tools which shift our focus back to unity and interconnectedness.  When focused on the external world, we forget who we are and grow susceptible to emotions and fear. We are taught to seek experiences, states of mind, and other things. breathwork and creative expression like painting remind us everything we seek is already within us. The mind cannot grasp this yet the heart feels it. Creating mandalas, sacred geometry and geometric paintings, induces trance-like states that enable me to feel in harmony with the oneness of universe.The rhythm of the breath naturally shifts to echo who I AM. Love is teh absence of fear.

Thursday
Aug272015

15 Universal Truths

Universal truths apply to everyone, everywhere. Personal truths are not the same thing. Reflect on these 15 points.  Feel revelations being triggered.  Watch your sense of self and the world shift as you integrate the implications.

1) Everything is energy flowing and changing form.

2) Nature is a mirror for divinity and interconnectivity of All. 

3) Home is a state of being in harmony with your highest Self (not a physical place). 

4) Everyone re-emerges into the fullness of who they are. When and how is a choice. You can call it ascension, instant alignment via physical death or other transitions to immortal being.

5) Self-acceptance is, whether this state feels like you or not.

6) Experience can only match the experiencer. We accept ourselves fully or not and project unique life experience based on to what degree we accept core wholeness and infinite capacities.

7) Nothing unexpected really exists, only levels of awareness and responsibility taken by the Source Creator.

8) You are forever expanding through thought and contrast

9) All beings are energy first, knowing peace and harmony in their hearts, experiencing oneness with all of life, fully respecting all people and the earth itself. Love and compassion flow in all communications with the real

10) Equality, justice and respect for all human beings reigning on earth is the true state —no more hunger, poverty or crime — abundance available to all

11) Fearlessness is the reality of complete trust in the Divine

12) Every heart is awake to the divine inter-dimensional being it truly is

13) From the moment one lives in complete harmony and moral integrity, free, instant manifestation and communication is available with beings from other dimensions, planets and galaxies and travel to distant parts of the universe and galaxies also happens with these beings 

14) Dreams of an ideal and peaceful world are actually both a distant memory of what humand beings once experienced on another timelines and an intuitive glimpse into what is now beginning to happen on Earth.

15) Every experience you have is part of a dream you create for soul growth