Take another Quantum Leap
Wednesday, March 27, 2024 at 8:21PM
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Liara Covert, Ph.D
Insight of the Moment

"Where to from here is shapes by your vision and will." -Liara Covert
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Wednesday, March 27, 2024 at 8:21PM
Email Article
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Consciousness tagged
emodern,
energy,
evolution,
human,
leap,
nature,
physics,
quantum,
shifts,
spiritual,
true,
vibration
Friday, March 15, 2024 at 1:56PM
Notice collective human evolution is most essential. What is the most effective way to evolve? Advaita Vedanta and other traditions echo the ultimate purpose of being is to hasten evolution into greater possibility or expand consciousness.
This is not a competition. Awakening to the true being is about remembering the forgotten meaning of temples, pyramids, cathedrals and structures that we are taught exist to mediate between us and the divine or be tourist attractions. Deeper remembering echoes they are portals into our true divine nature. They are stepping stones to living on a soul-guided life of universal principles.
To recall forgotten purpose, original means of how and why these structures were built, transforms the way we educate ourselves, how we view ourselves, how we come to re-activate dormant systems and function at optimum levels.
Be brave. Shift out of conquest mode. Temples and sacred places are not simply monuments, not what we are led to believe. Intuit the way to the heart. Tune into interdimensional energetic centres that guide us back into resonance.
Thursday, February 29, 2024 at 5:23PM
Many people are growing aware that breathwork can be a useful tool as part of a healing journey.
Yet, you may not be aware of how powerful sound healing therapy can be as it combines breathing practices with healing sounds, energetic vibrations and frequencies.
Chanting and mantras involve vocalisation of tones. This chanting or repeating mantras is another ancient form of sound healing that can be combined with playing crystal healing bowls or tibetan bowls. The rhythmic vibrations produced by chanting are believed to have a calming effect on the nervous system and can be incorporated into meditation practices.
Chanting and mantras are observed and felt to enrich wellbeing. They may promote relaxation, reduce stress, and enhance focus by engaging the mind with rhythmic vibrations. Some cultures and traditions suggest that specific sounds or mantras can harmonise energy and contribute to overall mental and emotional balance. Many individuals find personal benefits from incorporating chanting and mantras into their wellness practises.
Beyond traditional instruments, music itself can be a powerful healing tool. Music therapy encompasses various approaches, including receptive and active forms. Receptive therapy involves listening to music, while active therapy involves creating or performing music. Both have been proven to promote healing and relaxation. The diversity of instruments available can complement different kinds of meditation (i.e. yoga nidra) and kriyas.
Overall, music therapy has shown positive effects on mental health, promoting relaxation, and facilitating emotional expression. Further, it has been shown to aid in physical rehabilitation, alleviate pain, and support individuals dealing with mental health issues such as anxiety and depression. The personalised and non-verbal nature of music therapy makes it accessible and effective for many people.
If you feel you would benefit from sound healing, there are many ways to explore options. You may be drawn to in-person group events or personal healing sessions. Contact me about breathwork and soundhealing services. A new Youtube channel will soon be emerging to showcase some of my approaches to sound healing.
Monday, January 22, 2024 at 5:43PM
Notice as energy in motion, we change completely, we have changed completely and are changing every moment. As we align with what is most authentic, what brings aliveness and harmony, the false disappears and growth happens naturally right where we are. The transformation process is not about renouncing anything. It is about moving into more joy and aliveness, nourishing the Soul. Conditions that arise shake us out of our conditioned beliefs of what we thought was necessary or important, allowing heart-warming possibilities to present, broaden our horizons and replace it.
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Sunday, December 3, 2023 at 7:38AM
Notice everything we sense or tune into, any frequency on the energetic radio dial, is calling or inviting us to see something specific to us. All we perceive is part of our own unique universe. Something only emerges as real to us as we perceive it. At times, we contract (resist/ withdraw from) people, places, things, ideas, situations, environments. As we take action that seems out of character, we are awakening. A more expanded version of us knows conscious change is rewiring the brain, healing emotional patterns, accessing a wider spectrum of knowing, accelerating energetic experience so we can hold more light in our being and blossom into a more fully functioning version of our true nature. With awareness, unconscious or fearful patterns transform. As we change how, whom and what we tune into, we can withdraw like a caterpillar preparing to go through metamorphosis. When ready, we shift octave, expand into a new consciousness. Sense of home, success, time, wealth, fulfillment, opportunity, love, harmony, service, shifts into resonance with the recalibrating version of us.
