Sound healing to re-align well-being

Many people are growing aware that breathwork can be a useful tool as part of a healing journey. 

Yet, you may not be aware of how powerful sound healing therapy can be as it combines breathing practices with healing sounds, energetic vibrations and frequencies.

Chanting and mantras involve vocalisation of tones. This chanting or repeating mantras is another ancient form of sound healing that can be combined with playing crystal healing bowls or tibetan bowls. The rhythmic vibrations produced by chanting are believed to have a calming effect on the nervous system and can be incorporated into meditation practices.

Chanting and mantras are observed and felt to enrich wellbeing. They may promote relaxation, reduce stress, and enhance focus by engaging the mind with rhythmic vibrations. Some cultures and traditions suggest that specific sounds or mantras can harmonise energy and contribute to overall mental and emotional balance.  Many individuals find personal benefits from incorporating chanting and mantras into their wellness practises.

Beyond traditional instruments, music itself can be a powerful healing tool. Music therapy encompasses various approaches, including receptive and active forms. Receptive therapy involves listening to music, while active therapy involves creating or performing music. Both have been proven to promote healing and relaxation. The diversity of instruments available can complement different kinds of meditation (i.e. yoga nidra) and kriyas.

Overall, music therapy has shown positive effects on mental health, promoting relaxation, and facilitating emotional expression. Further, it has been shown to aid in physical rehabilitation, alleviate pain, and support individuals dealing with mental health issues such as anxiety and depression. The personalised and non-verbal nature of music therapy makes it accessible and effective for many people.

If you feel you would benefit from sound healing, there are many ways to explore options. You may be drawn to in-person group events or personal healing sessions.   Contact me about breathwork and soundhealing services. A new Youtube channel will soon be emerging to showcase some of my approaches to sound healing.

Move through Cosmic Initiations

Notice the Great Central Sun is a metaphor and cosmic doorway to higher consciousness. On an energetic level beyond physical eyes, it hides an etheric planetary entrance to the Cosmic Spiritual Sun, the original source of emanation of the Eternal Light.

In essence, the Sun is like an antenna of coded energy. As its energy intensifies, this accelerates awakening of our spiritual consciousness, may trigger shifts in perception. Through meditation, inner doorways open into planetary and cosmic awareness, expanding beyond 3D programming (illusory reality).

As it happens, the Schumann resonance recently reveals dramatic behavioral changes. Images of the "Earth's heartbeat" appear to show patterns similar to DNA and sacred geometry. During the third week of June 2023, dramatic changes echo an elevating consciousness within humanity unlike that seen before.

The natural phenomenon of Schumann resonance (SR) refers to a set of spectrum peaks in the extremely low-frequency (ELF) range of Earth's electromagnetic field. SR interests scientists as it is influenced by various factors, including changes to Earth's magnetic field, poles, solar activity, and atmospheric conditions. It is widely suggested this influences biological systems, such as human health and well-being (though consensus is not reached).

Within spiritual communities, tuning into subtle senses echoes SR reflects connection to higher consciousness, spiritual awakening, or energetic shifts in collective consciousness. Some spiritual perspectives suggest SR relate shifts in human consciousness and well-being, the soul alignment of vibrational frequencies, and multidimensional spiritual transformation.

To focus on human etheric light body activation is to align with the Great Central Sun and recognize oneself as Divine Source. It is a sacred integration point with the "I AM ." To transcend stories and 3D illusions releases limited patterns and energies.

On another tlevel, the consciousness within our Solar System is undergoing solar initiation through the massive amount of solar flare plasma emissions. A solar flare is a burst of light, radiation and intelligent energy, which erupts from the sun’s magnetic atmosphere. Solar flares affect all layers of the solar atmosphere. When heated, the plasma flares produce radiation across the electromagnetic spectrum at all wavelengths. These light frequencies range from radio waves to gamma rays, although most of the energy is spread over frequencies outside the visible human spectrum..

As the sun is regularly releasing powerful solar flares. Science measures some the most intense levels of solar explosions. Powerful coronal mass ejections have reached the earth. Coronal Mass Ejections (CME’s) are a mass of charged particles and magnetic field energy that bursts from the sun like a volcanic eruption. Coronal mass ejections interact with Earth’s ionosphere, which change the shape and direction of the magnetic field, as well as generate geomagnetic storms, auroras and increase the range of the earth’s plasma fountain. It is clear evidence we are undergoing an intense Solar Initiation of radiating plasmic light, which is rapidly progressing humanities evolution or digression, on our chosen spiritual journey on Earth.

As a symptom of Solar Initiation, we experience the breakdown of the systems of control and crumbling of materialistic values. This coincides with a breakdown of individualistic ego structures required to have a group humanitarian breakthrough.

To the spiritually uninitiated, this may appear to be a mental, physical or nervous breakdown for those individuals who are being forced to change their lifestyle and priorities. The cost is taken at the individual ego level, as it is the overall group consciousness the health of the collective, which is at a much higher energetic priority now. We are leaving the rule of selfish ego and moving into the awareness of the larger group of planetary consciousness.

This timeline marks the early initiation that ends the rule of the False King archetype and its continual abuse of power, through technological mind control upon the earth. The awakening is pointing to the return of the true Spiritual Sun behind the Sun, returning benevolence merged with true power. This said, the end of the False ruler must be internally and spiritually chosen by the individual. For many on Earth, the tyrant archetype has taken form in a victim-victimizer polarity that may be hard to break free of. The ending of this control requires taking full responsibility to end all victim related patterns. Humanity must wake up from its bad dream and find the courage to imagine new consciousness possibilities, as we free ourselves from the past grips.

Feel the wave of energy

Notice if you ride a wave of energy that no longer motivates or captivates or nourishes your soul, and you are losing momentum, then a simple shift in vibration will bring you into resonance with compatible swirls or streams of consciousness. True, lasting shifts require letting go or disidentification with waves of existence that stagnate or no longer serve our soul growth. Energies are like wave options that seem to flow in different directions, present in varied colours, textures, patterns, frequencies, temperatures.

Come what may, it is always possible to see beyond the drama, the jungle of emotions, apparent chaos or confusion. Simply step back from the personal to the universal. Dare to integrate valuable lessons, depersonalize events and refocus on energy flow. Be in awe of the bigger picture. Divine grace removes layers of complexity and illusion. From an energetic standpoint, the key is to go with the natural flow, heed the heart or intuition wherever it leads us.

Soul view of intense energies

Notice as energies intensify, the common (3D) assumption is that feeling tired, emotional or imbalanced points to stress, strain, over-extending, hidden physical issues or other things "wrong" with us. Yet, the Higher Mind or Soul invites us to see everything differently.

Although being taught to seek quick fixes and advice may be helpful at times, as we tune into Soul, it dawns that our innate abilities allow us to recognize another view: that we are actually recalibrating energetically. We have choices how to respond.- to allow or resist. Where ego sees signs and symptoms evoke fear and negativity, Soul sees them pointing to trust, follow intuition, inner knowing, so we function whole-heartedly by listening to languages of the Soul.

Higher Self or Soul sees our energy, state of mind and conditions, echo our harmony or incongruence with true Being. Resistance to letting go of outdated beliefs, perceptions and life situations, implies we unconsciously perpetuate old ego-driven patterns, including conditioned ways to deny or repress our own needs. Increasingly intense energies reinforce we must address all untruths and denial.

One cannot heal neediness until recognizing what neediness and insecure attachments are, why they emerge within, how they take shape in our relationship with self and others. Only by bravely deconstructing our own self-created illustons can we build a secure foundation that echoes our current state of growth and frequency.

Soul views physical tiredness as a longing for connection and intimacy with those of similar frequencies, something beyond the everyday limited reality we have been taught is real. In this way, our fatigue and intensive energies, point to doorways of new realities. They open as we consciously listen to soul guidance and merge with our Highest Selves. This requires reclaiming our power, making new choices congruent with the frequency of the Highest version of Self.

Honour Yourself

Notice listening to intuition is aligning with Higher Self in action. This creates positive energetic shifts, quantum leaps in consciousness. For us, recalibrating inspires in a BIG move and creating deeper connection with life. Truely honest and open connections with Earth and others arise as we nourish conscious connection with ourselves. Operating from expanded awareness with greater ease takes shape in absorbing more light, sleeping less, taking responsibility for our behavior Now, all we are contributing to and creating through our highest states of consciousness. Whenever we lie to ourselves, we cannot help but lie to others. We only honour others as we honour, respect and love self. The more we trust our feelings, speak our truth, set boundaries, the more empowered we become, the more we reclaim true power and fearlessly live as the original HUman DNA blueprint intended. Tune into inner vibes. Sense the truth. The Soul is whispering to get our attention. Since we all sense from different frequencies and spaces as we go, it's important to see holistically, feel that which resonates and let go/move beyond what does not.