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Entries in feeling (21)

Sunday
Oct012023

Recall what aliveness feels like

Notice to begin to feel more alive is to recall what happiness truly feels like. Its a deep visceral journey. Living from or being guided by 'Soul' implies total aliveness, not with or due to someone else, or some situation, but with yourself. This version of absolute aliveness has no outward causes. It is ever-present and also inalterable. Free will simply implies one can tune into/ out of any vibration.
To lose touch with Soul, is to lose touch with the basic source of core vitality, aliveness, and creative inspiration. Coming back to listen differently, coming full circle, is about surrendering to wholeness, tuning into self-love and appreciation in unforeseen ways. Divine guidance is everywhere. True love is the way of no expectation. Love exists only in total acceptance where there is no desire to change anything. Anything else is not unconditional love, but desire or judgment.
This journey of existence offers endless insight into freedom of mind and the truth of suffering. Find courage to be real. Listen to the heart rather than mind. Be satisfied with life in the present. Explore the unknown. The journey of facing oneself can be very painful, yet what is revealed is beyond mind's imagination.
Saturday
Feb262022

Come into Remembrance

(Visionary Art by JR Slattum--threyda.com)

Notice if we have some difficulty, we are used to saying how can we make our mind different, what do we do about it? How do we get beyond whatever holds us back? How do we/I let go? Every stage is appropriate for the stage we are at. What occurs when we no longer ask what to do with or about it? When we no longer attempt to manage conditioned self, stop seeing a destructive pattern to fix, then the projector behind it reveals itself. Every point of view is a level of consciousness complete at every moment. Consider going to the root. This is the point where we see beyond obstacles to surmount or situations to 'work through'. This is not for everybody. The way you are used to dealing with yourself, whatever is causing difficulty, can shift to seeing from a point that is truly objective. When we are no longer affected emotionally, then the root arises. Focus shifts to what it is that feels what you feel? Things get quiet quickly. It brings us into the lived experience of being ourself, shows us immediately "I really do not know." The more you look inside to find yourself, the more you find a false self. There is nothing wrong with this. Its simply not primary. It leads us exactly where we wish to go- the Void, mystery, the Nothing. Look into the mystery behind all your ideas and aspirations. Behind all the drama, stories, and personality, is the Nothing. Everything is about avoiding the Nothing that is ever-present. To fall into the Nothing behind the mask called 'you/ me, self/other' is to discover what we really are. It is not what we imagine it to be. It does not end up being the Nothing we assume, but much more than that. It reveals itself beyond concepts. Everything in the mind is distracting us from the Nothing; that perceived past (memories), future, anxiety or whatever seems to happen in between. All of this invites attention for lessons or whatever we assume is gain. The concept of "who am I" takes shape as you dive into infinite waters. It spontaneous awakens. Zen teacher Shunryu Suzuki echoes, 'the Most Important Thing is to find out the Most Important Thing.' Until you find out what is The Most Important Thing to/for you (not what someone says should be the most important), you have not yet touched your true power, ignited the inner spark or fire. Tune in, see how it moves. Watch and experience what you really are relate and function in the human experience. Be aware how you operate, every cell, organ and aspect of being. How does true nature see your conditioning. Life is self-authenticating. The Truth is Self-evident. A true teacher keeps you on track and points the way for you to find things out for yourself, step by step. Come into remembrance.

Tuesday
Oct192021

Reality is not what you think

Notice sometimes it feels safer to stand-by and avoid prickly feelings that show up in our lives. What does this mean? and why carry what complicates our lives or evokes discomfort? To only focus on the blessings and endless beauty around us may overlook different ways to love ourselves. Everything is a call for love or a message about love. Every thought & feeling has deeper messages. Tuning into the heart reminds us the inner Sun is the most reliable guide for insight & light body integration. It is only by diving into infinite emotional waters that we get in touch with what matters Now, unleash more of True Self and let go of whatever postpones blossoming into our radiant Being. Shifting from ego-driven reality to heart-centred choices echoes big shifts in consciousness. Remember your choice is your freedom. Every moment, we choose to fear or love. Perceived reality extends from this energy. The will to change how we feel resides within each of us. Sovereignty is our power. Reclaiming soverignty changes everything.

Monday
Mar112019

The Secret to the Best Version

The secret to turning into the best version of ourselves is training the mind and senses to detect everything as energy first.  Imagine what happens as we automatically translate experience into a spectrum of feelings and emotions...  

So, the physical body registers all our experience as energy. The visual sense translates energy into pictures, the auditory sense registers vibes, the tactile sense registers pulses or hums, the olfactory sense tunes into moving waves and the palette registers high and low vibrations of all we consume or spit up.

All familiar and subtle senses are originally receiving vibration as light and sound language. Somehow, its common to forget about that.  Often, what happens from an early age, is that words and other languages are taught to rewire the brain, take focus away from original impressions. 

Now is the moment to get back to what feels natural. To do so, we invite ourselves to grow aware of the misperceptions that act as our filters to reality. When ready we shift away from the brain that is hard-wired for negativity to the brain that is hard-wired to perceive all energy as part of the same flow.  We choose which streams of energy to focus on and which to simply let go.  At some stage it hits, all emotions are equally valuable teachers and pointers to insight we are willing to see about ourselves and relationships. 

 “More we hide our feelings, the more they show. The more we deny our feelings, the more they grow." - Anonymous

Wednesday
Oct242018

5 keys to living backwards

If you have ever moved anywhere or completed any project, you intuitively know the key is to work backwards frm a point, that is, to imagine the future you looking observing what is necessary for the evolving you to catch up.  Consider these 5 keys to living backwards:

1. Detail the end vision (where are you?, what are you doing? For whom? Why?)

2. Ponder what fully accepting the vision involves (multisensual exercise- flow of energy/ events)

3.  Work backwards creating milestones (how to get from here to there-mind to heartfelt)

4. Notice how you feel where you stand (what is missing?)

5. Focus on passion of being alive, here, now in this moment (presence)