Contact us about

Coaching

Courses

Bookings 

-----------------------

Liara Covert, Ph.D

Insight of the Moment

 "Whenever you step out of the noise of thinking, that is meditation, and a differetn state of consciousness arises." - Eckhart Tolle

 

 

Facebook

Instagram

Linked In

Books

*Mastering Time

Amazon Australia(Kindle)

 

365 Paths to Love

Contact us (paperback) 

Be Your Dream

Amazon Australia

 

Transform Your Life

Amazon Australia

Daily inspirational quotes about life from the book Transform your life - 730 Inspirations

 

Cosmic Synchronicity

Amazon Australia

This book helps your recognise challenges and overcome fear

Self-Disclosure

Amazon Australia

 

145 inspirational quotes to motivate your to be honset with yourself and solve your problems.

  

 

 

This area does not yet contain any content.
Login
Contact us to request or participate in blog interviews

Entries in happiness (49)

Wednesday
Jul012009

Savor things as they are

Regardless of your conditions, as you reconnect with your core self, you realize you are happy as you are. You always have the choice to view things with a liberated attitude. Savor things as they are. You are always gaining something valuable. If you do not yet sense love and acceptance, you still can with faith. Consider revising your perception of life and death right now.

The following classic Zen story offers related food for thought;

Before Ch'an Master Pao-fu passed away he told his disciples, "I have been feeling weak lately. I suspect that it is almost time for me to go."

Upon hearing this, some of his disciples said, "Master, you still look very healthy."

Others implored, "Master, we still need your guidance," while some urged, "Master, please stay for the sake of all beings."

One disciple asked, "Master, when it is time for you to go, will you go or will you stay?"

Master Pao-fu asked, "which do you think would be better?"

The disciple answered without hesitation, "Whether it is life or death, let it be!"

The Master started laughing, "When did you steal the words that I was going to use?"

Upon saying this, Pao-fu passed away.

Saturday
Mar282009

Sound the voice of Happiness

After Bankei had passed away, a blind man who lived near the master's temple told a friend:

"Since I am blind, I cannot watch a person's face, so I must judge his character by the sound of his voice. Ordinarily when I hear someone congratulate another upon his happiness or success, I also hear a secret tone of envy. When condolence is expressed for the misfortune of another, I hear pleasure and satisfaction, as if the one condoling was really glad there was something left to gain in his own world.

"In all my experience, however, Bankei's voice was always sincere. Whenever he expressed happiness, I heard nothing but happiness, and whenever he expressed sorrow, sorrow was all I heard."

For further Zen koans, consult for example; http://www.ashidakim.com/zenkoans/

"Your joy is your sorrow unmasked.  And the selfsame well from which your laughter rises was oftentimes filled with your tears.  And how else can it be?  The deeper that sorrow carves into your being, the more joy you can contain." -Kahlil Gibran

Monday
Jan292007

Inner Freedom

From a human ego perspective, success is a transient goal based on changing priorities.  Once you feel successful, why doesn't that good feeling last? The view of good fortune may differ greatly because of the temporary nature of human satisfaction.  If you think health, friends and money contribute to your sense of personal success, this is a limited view of success.

In the same moment, the peaceful heart is only ever happy.  It knows aspiring to be perceived as a success by others is a state of mind while fully accepting yourself as you are without doing anything is a state of being.  Contentedness is feeling whatever you eat or do or do not do where you are is fine.

As you create a hierarchy of steps to success, you forget inner freedom, or peace of mind exists now.  Having a positive outlook shapes how you view your life conditions.  Tapping into peace of mind is knowing abundance and prosperity are already here.  When you seek, you forget what you are.

As you feel peace of mind, notice the ripple effect in other areas of your life. Notice what matters and what loses your attention.  Inner peace is a door to enduring happiness. Consider the implications of reducing attachment in your life.  Detach from what you cling to. Notice how judgement falls away.

If you accept whatever you get in life and make the most of it, this appears key to developing a sense of contentment and more consideration toward others.  At the same time, its vital to recognize the negative consequences of modern Western ways of lifestyle and economy. Development cannot continue forever.  Development without a conscience to protect the environment is like a disregard for long-term survival. 

The results of global development prove that money produced by richer countries isn't enough to solve the world's problems.  Money can't resolve problems that begin as a mindset without a conscience. This reinforces the importance of creating a sense of inner peace as a guide for wider success.  Where we behave in ways that threaten our survival in order to pursue success, then our view of success requires a drastic change from inside ourselves.  Our basic understanding of education needs a complete overhaul.  Priorities and goals grow from our wider awareness.

Tuesday
Jan232007

Happiness

How does it feel to discover happiness is not earned, but is freely given? Real and lasting happiness is grounded in love. This is something you cannot buy, or put a measurable price on.

In essence, true happiness is not created by your circumstances or perception of love.  It is the source of your creative power. It is something you open yourself to as you open the heart more fully.  A Divine connection awakens and grows.  Sometimes it helps to have guidance to recall that you are whole and healed.  Notice if you tell yourself there is something wrong with you. Notice how you distract focus from joy. Let go of the fault-finding mind.  Alter everything.

As you feel increasingly connected with your soul and why you were born, real happiness emerges.  Recognize that as you ask a question, the answer is simultaneously given.  Your sense of happiness is linked to harnessing your creative power.  Nothing outside of you has potential to affect you as deeply.  Sometimes interacting with others is a stepping stone to finding yourself.

As you see more clearly, you cannot help but smile broadly. The truth about happiness is obvious in the here and now.  Embody joy.  Allow it to fill you; go on, laugh yourself silly.

"There is only one success - to spend your life in your own way." - Christopher Morley

Page 1 ... 6 7 8 9 10