Make yourself vulnerable & Live fully

Notice we are often conditioned to believe that getting up close and personal, making ourselves vulnerable, can evoke significant discomfort and suffering. The surprising thing is, its precisely doing what evokes discomfort that builds strength and resilience. What we seek is right here within. Its closer than we think. The truth is self-evident. We must simply be willing to step outside our comfort zone to remember what enables us to feel most alive. Marcel Proust reminds us, "The real voyage of discovery consists not in seeking new lands but seeing with new eyes." 

Vulnerability is strength

Notice the more vulnerable we are, the more invulnerable or untouchable we are. Contrary to what is often taught, we are only ever vulnerable to ourselves. What other people think is irrelevant. Fear of vulnerability stems from fear of self-love. The irony is that to be vulnerable is to be truly powerful, confident and free. To be fully open and transparent, is to hide nothing, fear nothing and be indomitable. As we love and accept ourselves as we are, fears and insecurities fall away. We only seek to control others so long as we are run by insecurities. The more vulnerable we are, the more the subconscious trickle of negative thoughts/ beliefs dissipates. Society is designed to make us protective of self-image. Social acceptance is based on a keeping up an "acceptable" identity. Embracing vulnerability invites us to break the shell that hides who we are so we reveal it and grow as a Soul. Society trains and challenges us to project and reach outward for a sense of success and happiness until something shifts our focus inward. As you choose love, choose to be more gentle and kind to self and others, you embrace vulnerability, consciousness expands and realities shift. Being conditioned into anxious states keeps us looking outward for success and happiness so people avoid finding security within. Fear is metaphysical energy moving into greater fear and illness. Vulnerability is a path to opening up and questioning everything you think about yourself, to go with the flow of what comes and goes. As consciousness expands, what one fears losing turns out to be the construct of social conditioning. At the perfect moment, it dawns the transition from metaphysical and physical to purely metaphysical is simply a change in energy. Being aware of everything as energy, is a state where fear no longer runs you. As long as you fear death, attachment, identity, the body, life mirrors your fear. As you begin to see fear is illusion, you stop fearing judgement, retribution, constructs, ideas linked to death and dying. Caution though. This goes way beyond a mental journey. True aliveness unfolds through a mulit-facited, visceral journey. Ultimately, vulnerability is a choice and a vibrational energy field. Trust is also a vibration. Choosing to let go of defenses that cloud more than the solar plexus is life-changing. It marks milestones, stages of Soul transformation.

Reclaim your Power & Sovereignty

Notice a pivotal turning point comes as one is psychologically ready to own or reclaim one's soverignty and true power. The internal compass guides us out of self-created illusions, to stop accepting ideas or treatment that echo we are less than we are. Acting on true feelings may lead to ending difficult relationships. When we have learned all we can from a relationship, the Soul knows we are ready to begin deeper healing. No advice can convince us to act until we feel that inner shift or transformation, until we reach a pivotal moment in self-awareness, through surpassing a pain threshold or someone going "too far." Recognizing our own patterns, and the will to let go triggers surrender. This implies we are choosing to face the reality of all traumas we've experienced, without the protective defence mechanisms that shielded us from the severity of the trauma. Reality is that bonds we thought we had with a former partner may be trauma-based bonds that have little to do with actual fulfillment, love or respect and everything to do with our beliefs about the illusion we had created. Ending a relationship can be a golden opportunity to heal from early wounds that were never fully recognized or healed. The fear of being alone with the pain is overcome from the moment one creates space-time to independently act, think and feel outside the toxic dynamic of a previous relationship. While moving through intense challenges may alienate one from society, it also gives one intense and very genuine connection with other "survivors", in interactions filled with shared vulnerability, understanding and compassion. We have capacity to share unique insight. What makes us human allows us to fall and rise again from the ashes to share embodied wisdom on self-love.

See trees as a mirror

Notice communing with trees is about allowing ourselves to rise and vibrate higher, to expand insight into nature's classroom, to exercise imagination and creative abilities, to engage more deeply with life and recall peace exists within us. Whether spontaneously hugging a tree trunk, climbing out on a limb to build confidence, feeling inspired to observe and draw what is unfolding around us, initiating a game of hide and seek, we fine tune our intuition by relying on it. Trees  are a metaphor that remind us to stretch and grow toward the Sun and beyond, to have fun blossoming into more of ourselves. As we see more universal lessons in unfolding events, we tune into existing harmony. Not only are you more receptive to beneficial energies, you are more vulnerable to vibrations which may deplete your life force and/or create emotional and physical stress. Feeling the trunk of a tree reminds us of our own thick skin. We can explore how to use our body as a protective boundary and how to clear your system if you’ve been negatively affected by outside influences. Preserving your sovereignty in this way is a wonderful way to care and respect for your dear self.

Reaching a Fork in the Road

Reaching a fork in the road is an invitation to reflect on where we have been as well as on where we are headed.  It is about recognizing we have the power to make different choices.  Making more conscious choices enriches and strengthens us from the inside out due to acting from a state of deeper awareness about ourselves. Feel the urge to change focus and/or priorities?

Now is the moment to recognize and act more based on things that really matter: the power of vulnerability, courage, innate worthiness.  Part of the journey involves bravely exploring our shadows, the characteristics and behaviours we adopt that echo we are less than we actually are.  More specifically, this is about making the unconscious,  conscious, growing aware of self-defeating and self-sabotaging choices that point to patterns. Our overt and covert behaviours are linked to our sense of belonging and fear of rejection. 

As we reflect on how we are taught to live, what we are taught to achieve and the persona/ role we project, underneath words like "success" and "fulfillment" is that compass that gauges our sense of belonging.  This points to our unspoken desire to be seen, heard and validated. Beyond that is a yearning to “be part of something bigger than ourselves, to experience genuine connection with others. Beig true to ourselves is what makes us aware of the nature of authenticity, true freedom and innate power.