End your suffering

The emotion of disappointment arises when you resist surrender.  It gradually eats away at the ego. You experience a kind of suffering until you reach a stage when you accept another way of living exists. You are only willing to surrender to who you are when you reach a point where you have had enough.  You decide to end the thoughts and interpretations that create self-inflicted suffering.  As you realize you have a choice, you can decide to stop imposing suffering on others and cease your own as well. Every let down is a teacher.  Otherwise, you would not awaken to know suffering is over.  You discern infinite reasons to be and allow love.  You intuitively release patterns, peel away the old to reveal something new.

When do you avoid what is?

When you engage in compulsive thinking, you not only avoid what is, you allow the mind to persuade you to believe that you exist somewhere other than where you are.  To resist who you are only creates more suffering.  Eventually, reasons for why you resist fall apart, but unless you awaken to understand why, delusions are replaced by more delusions.  It is never too late to more consciously Transform your life.

Enjoy the match

What if you choose to enjoy the match and forget about the possibility of winning any game? What if you concentrate on experiencing fulfillment where you are and stop reaching for what always seems beyond you? Why not stop trying to be anything different than you are, stop struggling to get somewhere. Learn to let go of craving, wanting, striving.  The end of suffering comes as you stop fighting and choose to be here now.  To keep mind still energizes rather than drains you.  Trust, allow peace and joy emerge from within.

What is emerging?

Even right now, you are taking action that itself makes that action more beautiful. People are conditioned to focus on what they gain on a physical level.  As you begin to awaken, you gain insight into nothing.  You come to feel its the nature of love to express itself, to make itself known and to work through what unfolds.  To feel the world you perceive is love in action allows self to expand.  How to  do it? 

One suggestion is to consider how your views on suffering invite change.  Any call for attention is also a gesture of love.  The love you are exists to expand, deepen consciousness and understanding of being.  When love is withheld, suffering is permitted to spread.  You stop taking for granted dreams can exist without dreamers. You shift to focus on how everything you do is a step to Transform your life.

Sense the presence of the cosmic witness

The cosmic witness is understood as the universal source; omniscient, omni-present, and infinitely guiding remembering.  It is not separate from you.  Consider these 10 steps to ascertain and sense the presence and of the cosmic witness and what it is not:

1) Awaken to your own ego-created desires that exist at the root of your suffering.

2) Step back from the insatiable ego & illusions you create to reinforce perceived problems.

3) Reflect on underlying reasons for your desires, hopes, fears & attachments that create the above. 

4) Notice the nature of ingrained beliefs  that prompt you to self-judge and imagine what is not there.

5) Recall cosmic consciousness is the core state that re-aligns you with true nature.

6) Explore why the mind imagines limitation, inadequacy, reasons for insecurity & loneliness.

7) Let go of beliefs which are themselves conditioned mental delusions.

8) Practice forgiveness of self and others then realize reasons for forgiveness are illusion.

9) Recall the feeling of "right action" & be what it is that reinforces who you are.

10) Realize that every choice impacts perceived self and the whole universe.