See through the barriers

As you grow aware of your own resistance, you begin imagine what it feels like to surrender.  If you ask yourself how, you are blocking the flow of what comes naturally.  The only barrier to being yourself is fear.  The degree to which you hold back from surrendering everything to love reveals the nature of your suffering.  See through the barriers.  Love is constant.  Only mental acceptance comes and goes.  Discover 365 Paths to Love now.  You have nothing to lose.  Allow what is to reveal itself. Nurture attitude of gratitude.

“For me, yoga is not just a workout – it’s about working on yourself.” - Mary Glover

"Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it." -Rumi

Tell it like it is

The conditioned mind would have you believe suffering is good for you and invites you to think and focus on that.  The mind urges you to 'tell it like it is.' For the mind, this is anything that distracts you from unwavering acceptance, peace and contentment.

Notice what happens as you focus attention instead on what you love, on what evokes joy and happiness within you.  Feel the vibration that arises as you talk about what touches your heart and inspires your soul.  Sing about it.  Compose poetry about it. Use any or all forms of creative expression that resonate.  Sense what it is to be authentic, to be still inside, come what may in the perceived external world.  Even take moments to say nothing and allow silence to speak.  Surrender to what is deeper.

"Be nothing, do nothing, get nothing, become nothing, seek for nothing, relinquish nothing, be as you are..." -Miranda

Access the power of now

To accept this moment is to reach a point where you have had enough suffering.  It is to be open to seeing suffering as a teacher, and being ready to accept that another way exists to live.  Interpretation is recognized as it is, as a kind of resistance.  Notice what happens as suffering is seen as being self-created.  As it grows apparent your outer world conditions reflect the state of the inner world, then everything points to what you hesitate to accept.  Harmony and unconditonal love are felt in the power of now.

"Live your questions now, and perhaps even without knowing it, you will live along some distant day into your answers." - Rainer Maria Rilke 

Make every moment count

Through humble surrender, each person is invited to open the heart to the deeper truth. As our self-worth increases, we let more love in and let go of suffering.  Notice what is happening as you let go of beliefs about what is right and wrong, let go of desires, ambitions and be an empty cup. We step in and out of dimensions based on where our energy vibration aligns. To grow more conscious is to open the mind to possibilities and clear cellular memories.  The universe reflects whatever you believe. 

Making every moment count means knowing everything that unfolds invites you to learn something.  Allowing yourself to feel negative feelings is a step in letting them go. As a momentary reaction, you can see everything through the lens of love and embrace all parts of yourself.  Comparisons, judgments, and memories prevent you from releasing your personal stories. Feel what you feel without focusing on it or allowing it to control you. The feeling leaves your energy field and reveals the timeless being that is you.

"Everything that can be counted does not necessarily count: everything that counts cannot necessarily be counted." - Albert Einstein

End your suffering

The emotion of disappointment arises when you resist surrender.  It gradually eats away at the ego. You experience a kind of suffering until you reach a stage when you accept another way of living exists. You are only willing to surrender to who you are when you reach a point where you have had enough.  You decide to end the thoughts and interpretations that create self-inflicted suffering.  As you realize you have a choice, you can decide to stop imposing suffering on others and cease your own as well. Every let down is a teacher.  Otherwise, you would not awaken to know suffering is over.  You discern infinite reasons to be and allow love.  You intuitively release patterns, peel away the old to reveal something new.